Caroline Dunlop

I am licensed in New York and Connecticut, and earlier in my career, in London, England. I received my undergraduate degree from Stanford University, studied clinical psychology at New York University, and received my doctorate degree from the Ferkauf Graduate School of Psychology, Yeshiva University. I completed several years of specialized postdoctoral training in women's mental health.

I am a seasoned clinical psychologist with over 15 years of experience providing Cognitive Behavioral Therapy (CBT) to individuals who are struggling with their mental health, as well as to individuals facing the many challenges of daily life as a parent, professional, spouse - or simply as a human in this complicated world.

I believe the greatest successes in therapy (and life!) grow from supportive, kind, and encouraging relationships. My approach is compassionate, genuine and caring - while also being direct, solution-focused and efficient. I find that effectively striking this delicate balance, (often with a bit of humor!), allows for the deep emotional exploration and personal growth we all hope for when we enter into therapy.

Cognitive behavioral therapy (CBT) is my primary therapeutic approach, though I have also developed expertise in many complementary therapeutic approaches, which include techniques from Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing and Psychodynamic Psychotherapy. I have an integrative therapy style that is responsive to each client's unique needs.

I am committed to helping you reach your goals, to make life changes you aspire to, and to helping you understand patterns of behavior and thinking that may be holding you back. I love the work that I do, and I love seeing my clients find greater happiness, clarity and peace within themselves. I understand how difficult this work can be, and I am in your corner at all times.

I can be reached directly at drcarolinedunlop@gmail.com or (914) 340-3368. Please visit my website at www.ourwiseminds.com to learn more about my areas of clinical expertise.