Provider Directory

I am a licensed clinical psychologist with over twenty-five years of experience. I specialize in treating adults experiencing anxiety, depression, relationship issues, life transitions and grief. My approach is compassionate, integrative and tailored to the needs of each individual patient.

I am passionate about supporting you to be free from fear and anxiety, align to inner guidance, develop nourishing relationships, and make choices from a place of love, curiosity, and possibility. I’ve supported individuals struggling with anxiety, panic, life transitions, relationship issues, and questions of meaning and purpose.

My experience as a therapist includes working with recently immigrated youth, high school and college students, and individuals of all ages, identities, and backgrounds in community mental health. Before training as a therapist, I worked in international women’s rights, food justice, and bilingual education. I draw from psychodynamic, relational, somatic, mindfulness, and compassion-based approaches.

With a background in social work, I believe that effective psychotherapy involves treatment that includes a bio-psycho-social approach. Clients receive a comprehensive assessment, then collaboratively outline treatment goals. Treatment is always tailored to the individual person, using their strengths in combination with my experience and training, to help them achieve their treatment goals.

I work with couples and individuals to increase self-awareness, self-acceptance, and fulfillment.

I believe the key to change lies in cultivating a safe, strong therapeutic relationship. Through a developmental lens, I aim to understand each person’s history and how their unique story informs current challenges. I feel passionate about working with patients from diverse backgrounds and utilize a culturally-informed approach when understanding life experiences and associated thoughts, feelings, and behaviors. In conjunction with this psychodynamic, relationally-driven approach, I help patients identify a clear presenting concern, develop goals, and integrate appropriate evidence-based practice tailored to their specific needs.

I am a general practitioner licensed in California and New York, with experience working with individuals across the lifespan, treating a range of presenting concerns, including: complex trauma, anxiety, panic, depression, obsessive compulsive disorder, body-focused repetitive behaviors, life transitions, minority stress, and family conflict.

Specializing in relational therapy for high achievers, professionals and career minded individuals, Helga’s approach is compassionate, direct and interactive, incorporating cognitive behavioral therapy (CBT), mindfulness, experiential and somatic techniques and psychodynamic psychotherapy. Helga believes deeply in the transformative power of therapy to transmute one’s relationship to oneself and others, to overcome internal barriers and become the best version of yourself.

Rachel Khints specializes in treating substance use addiction, love addiction, codependence and those affected by childhood trauma. She takes a harm-reduction approach with regards to treating substance abuse issues. She does both individual and family work for those clients struggling with chemical addictions and the loved ones affected by it. Her experience extends beyond addiction, as she is also versed in handling treating mood disorders, other impulse disorders, crisis and trauma. She takes an integrated approach to treatment, pulling from cognitive behavioral, psychodynamic, and motivational interviewing. She has worked with older adolescents, adults, couples, families, and has facilitated several supportive processing and recovery oriented groups. Rachel has particular interest in the therapeutic use of mindfulness meditation, holistic wellness and the emotional-body connection, utilizing mindfulness based as well as somatic interventions in her work.

Kristin specializes in working with overwhelmed adults and is dually licensed social worker in New Jersey and New York. She spent 20 years working with children, families, and adults in the education & parent coaching industry before becoming a clinician. Kristin focuses on anxiety, depression, work-life balance, rebuilding networks during new stages of life, stepfamilies/blended families. She is a solution-focused & collaborative clinician.

I am a New York State Licensed Psychologist and Certified School Psychologist. I have a private practice located on the Upper East Side, NYC. I work with children and families ages 3 through 12 at my office location with a playroom. I also provide in school support for children who may benefit from work in the naturalistic setting. My expertise is in socialization skills, behavior management, anxiety, and emotional regulation. I use cognitive behavioral strategies and have a strong behavioral background.

I’m a licensed psychotherapist based in Flatiron, NYC offering in person and virtual sessions, with over 20 years of experience helping individuals and couples navigate relational trauma, depression, anxiety, eating disorders, and life stress. Challenging circumstances, transitions, and old patterns that no longer serve you can be daunting to face alone. I’ll meet you where you are and support you in finding what you need and want in your life right now.

My style is warm, attentive, grounded—and at times, humorous. I offer a kind, nonjudgmental space where we can attend to all the parts of you that you want to explore. I approach each client uniquely, because each person brings their own history, strengths, and needs. We’ll collaborate on a treatment plan and check in regularly to ensure the work is meaningful and effective.

I mostly work with adults in their 20s and 30s suffering from anxiety. People come to me with a variety of problems including chronic worry, social anxiety, and panic attacks. Through the use of Cognitive Behavior Therapy (CBT), I collaborate with patients to develop coping strategies for reducing stress.

I am a Perinatal Therapist who specializes in Women’s and Maternal Mental Health. I am licensed in DC, Maryland, Virginia, New York, and Connecticut. My passion is working with mothers and individuals who identify as female and my area of focus is in Reproductive Mental Health.

I am a Harvard trained adult psychiatrist who specializes in women's mental health and reproductive psychiatry. I have clinical expertise in treating psychiatric disorders associated with the menstrual cycle, pregnancy, the postpartum period, and the menopause transition.

I specialize in limerence. In therapy, we'll explore how early experiences create cycles of obsession and longing, keeping you stuck in painful dynamics which drain your energy and self-worth.