Provider Directory

Rachel Zhuk completed medical and psychiatric training at The Mount Sinai Hospital. She currently provides medication management and psychotherapy to a broad range of adults but specializes in women's reproductive mental health, with a holistic focus.

I am a psychotherapist based on the Upper East Side of Manhattan. I work remotely with individuals, specializing in anxiety, relationships and medical/healthcare providers.

I received my masters degree from New York University and my undergraduate degree from Lehigh University. I'm currently in my 3rd year of psychoanalytic training at the National Institute for the Psychotherapies in their 4-year program. My clinical background includes working in a hospital setting, focusing on Orthopedic Trauma, anxiety, end of life care, anxiety & life cycle events.

I am a NY-based psychotherapist specializing in maternal mental health through all stages, including pregnancy, postpartum, and the early stages of parenthood. I hold a BA from Barnard College, Columbia University, and an MA from NYU in Counseling in Mental Health and Wellness.

Emily Upshur, Ph.D., is a New York State licensed clinical psychologist. Dr. Upshur received her Master's degree in developmental psychology from Tufts University, and holds both a Master’s degree and PhD in Clinical Psychology from the Graduate School and University Center at the City University of New York, an American Psychological Association accredited training program.

Dr. Upshur currently has a faculty appointment at The Icahn School of Medicine at Mount Sinai Hospital and is a Supervising Psychologist at Mount Sinai Beth Israel Medical Center, where she trains psychiatry residents, psychology interns, and psychology externs. She was the Clinical Director of the Center for Child Trauma and Resilience at the Icahn School of Medicine at Mount Sinai. She has a private practice in Manhattan as well as Westchester, New York.

Dr. Upshur has a decade of experience working in a wide range of clinical settings, including hospital outpatient clinics, in-patient units, psychiatric emergency rooms, college and graduate student counseling programs, private psycho-educational and neuropsychological testing facilities, and faculty private practice. These experiences have given her the unique ability to meet the diverse needs of adults and children.

I'm Dr. Caitlin Gasperetti, a licensed psychologist in New York City specializing in anxiety, perfectionism, and the quiet exhaustion of always keeping it together. I work with high-achieving young adults, adolescents, and parents who appear capable from the outside and are struggling underneath. I offer sessions virtually throughout New York, Connecticut, and Florida, and in person on the Upper East Side of Manhattan.

Dr. Litt specializes in the treatment of traumatic stress disorders and substance use. With an experienced, flexible and compassionate approach, she also works with a wide range of individual client needs.

I offer integrative, trauma-informed psychotherapy for adults and young adults, grounded in mindfulness-based, somatic, and experiential approaches. I work collaboratively to support nervous system regulation, emotional integration, and meaningful, sustainable change.

I am a Brooklyn based depth oriented therapist and certified eating disorder specialist with advanced training in perinatal mood and anxiety disorders, spiritually-informed psychotherapy, and emotion-focused therapy. I am licensed in NY and CA and offer virtual therapy for adults.

A licensed psychotherapist with expertise in stress and trauma, I use evidenced-based therapy practices and a holistic approach.

Dr. Ariel Blum is a licensed psychologist with a specialization in pediatric and perinatal mental health.

Clinical psychologist & interpersonal psychoanalyst on the Upper West Side, with a practice focus on women's issues, relationship difficulties, and medical issues.

I am a licensed clinical psychotherapist (LCSW) with extensive experience working with children, adolescents, and adults coping with a wide variety of issues, including anxiety, depression, challenging life circumstances, transitions, relationship issues, and trauma.

I am a Licensed Clinical Social Worker in NYC. I offer psychotherapy services for young adults and adults. I have postgraduate training in psychodynamic psychotherapy and utilize psychodynamic, relational and mindfulness approaches with my patients. I focus on women's issues, anxiety, life transitions and young adults.

Dr. Tracy Prout works with adolescents, adults, families, and couples. Tracy’s therapeutic approach is warm and open. She generally practices psychodynamic psychotherapy but also integrates other therapeutic modalities. Her approach is flexible and tailored to suit the needs of each client. Tracy’s work is informed by her clinical experience and the latest in evidence based research. In addition to her private practice work, Tracy offers individual and group trainings in Regulation Focused Psychotherapy for Children (RFP-C), an evidence based psychodynamic intervention for school-aged children with disruptive behavior problems. She also provides deliberate practice coaching for clinicians across a wide range of disciplines. Tracy is the author of several books and dozens of peer-reviewed papers.