Provider Directory

As a psychotherapist, I work with children, adolescents, young adults, and families who are experiencing an array of life transitions, social stressors, anxiety, depression and conflicts in relationships and friendships. It can be challenging for children as they enter adolescence and experience new life situations. I work with my clients to provide effective and productive coping skills that they can use when navigating their busy day to day lives. My mission is to help clients reach their therapeutic goals.

I specialize in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), working together with my clients to develop a focused, personalized plan to achieve their goals. This typically includes addressing unhelpful thoughts and behaviors through learning specific skills to take control of their emotions. I am one of the co-founders of NYCBT, a private psychology group practice in Manhattan, and I also have an office in Greenwich, CT and can provide Telehealth services in any PSYPACT-participating state.

I specialize in treating people who have experienced trauma, and I offer personalized, effective approaches to help my clients learn to live with and overcome the impact of these traumatic experiences, including PTSD. I also often work with people suffering from anxiety, panic, and phobias, as well as anger management and relationship issues.

Finally, I led DBT skills training groups for many years, and co-authored a book on DBT skills called "Self-Directed DBT Skills." I have helped many people learn DBT skills to better manage their thoughts, emotions, and behavior, and I look forward to working together to help you make the changes you want in your life.

I am a Harvard trained child, adolescent, and adult psychiatrist & psychotherapist based in Manhattan and licensed in NY and CT. I specialize in working with youth and young adults who struggle with emotional dysregulation from ADHD, anxiety, OCD, or medical conditions. I am trained in psychodynamic, DBT, and IFS psychotherapies.

Dr. Litt specializes in the treatment of traumatic stress disorders and substance use. With an experienced, flexible and compassionate approach, she also works with a wide range of individual client needs.

I am an adult psychiatrist licensed to practice in Connecticut and New York currently offering telehealth services.  I provide therapy and/or medication management. I am trained in psychodynamic therapy and utilize CBT techniques as well in my therapy. I am well versed in various psychiatric illnesses from depression and anxiety to addiction and trauma.

I am a Perinatal Therapist who specializes in Women’s and Maternal Mental Health. I am licensed in DC, Maryland, Virginia, New York, and Connecticut. My passion is working with mothers and individuals who identify as female and my area of focus is in Reproductive Mental Health.

Rated one of New York Magazine's Best Doctors in Psychiatry, Dr. Barbara Bartlik is a recognized expert clinician, teacher, and author in integrative medicine, psychiatry, and sexual health. She has been in private practice in Manhattan, New York City, New York, for more than 30 years. In all her clinical work, Dr. Bartlik applies an evidence-based, holistic, integrative medical approach to treatment, emphasizing lifestyle and nutritional strategies, and seeking to responsibly minimize the use of pharmaceuticals while optimizing health and well-being. She uses sophisticated laboratory tests (hormones, nutrients, genetics, toxins) to reveal underlying sources of micronutrient depletion and inflammation that contribute to medical and emotional problems, and addresses these through conventional treatments as well as dietary change, nutritional supplementation, and the elimination of toxins and other detrimental environmental factors.

I am trained in multiple modalities and work primarily from a psychodynamic approach, with curiosity about how early experiences and beliefs show up in our daily lives. I work together with clients to understand these insights in ways that can lead to meaningful change in your life and relationships. I welcome queer individuals and those navigating nontraditional relationship or family structures, drawing from both lived and clinical experience in these communities.

I am a licensed clinical social worker providing therapy to individuals, couples and families. In my private practice, I work with clients who are feeling unsatisfied or stuck in their lives and who are managing symptoms associated with trauma, depression, or anxiety. I also have extensive training in oncology and treatment related body image issues.

I help highly sensitive clinicians connect with their authentic voice and intuition. I offer consultation on integrating IFS into narcissistic abuse treatment, facilitate support groups for therapists, and provide therapeutic vocal coaching for singers rediscovering their voices after trauma.

Clinical psychologist specializing in evaluation and treatment of ADHD and related disorders in children, adolescents, and adults

Dr. Gillian Sternheim, PsyD, PMH-C is a licensed clinical psychologist specializing in perinatal mental health, parenting, life transitions, and challenges associated with emotional volatility, depression, anxiety, and trauma in children, adolescents, and adults.

EMDR / SE Psychologist

Adam Banks is an New York State Licensed Clinical Social Worker. Adam earned his MSW from Forhdam University in 2010 and has worked in a variety of settings, such as community mental health clinics and providing home-based family therapy. Adam focuses on infertility, ADHD, depression, anxiety, anger/stress management, and life transitions. He has the unique experience of being a male therapist who went through his own journey in building a family. Adam uses a warm, empathetic, and supportive approach to helping client with recurrent pregnancy loss, fertility preservation, third-party reproduction and ART, as well as the transition to parenthood. In addition, Adam provides consultations for intended patents, as well as evaluations for gestational carriers and egg/sperm donors. Adam utilizes Cognitive Behavioral Therapy, Motivational Interviewing, and other approaches in his work with clients.
Adam currently sees clients virtually or in-person in Riverdale (Bronx) and Poughkeepsie, NY. Adam is the MET Chapter Chairperson of the Infertility/Family Building Practice Committee of the New York State Society for Clinical Social Work, as well as a member of the Mental Health Professional Group of the American Society for Reproductive Medicine.