Provider Directory

Meredith Carlisle

Clinical Social Work/Therapist, LCSW

Meredith Carlisle is a Licensed Clinical Social Worker with over a decade of experience working with adults, children, couples, and families across a variety of settings. With a particular interest in life-transitions, Meredith specializes in the treatment of perinatal mood and anxiety disorders. Using an integrated, trauma-informed approach, she draws heavily from Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Mindfulness and Acceptance based models to support clients with practical skill building to address anxiety, depression, grief and loss, emotion dysregulation, trauma, and interpersonal conflicts.

Simon Bresler

Clinical Social Work/Therapist, LCSW, CGP

I am a warm, engaged, and emotionally attuned psychotherapist who works from an interpersonal and experiential lens. My approach integrates AEDP (Accelerated Experiential Dynamic Psychotherapy) and IFS (Internal Family Systems), and Modern Analysis to support patients in developing deeper self-understanding while facilitating meaningful emotional growth and change.

I am a bilingual therapist and offer individual and couples therapy in both English and Spanish. In addition to my individual and relational work, I am a Certified Group Psychotherapist with a strong belief in the transformative power of group therapy.

I maintain offices in New York City and just outside of Seattle.

To learn more about my work, please visit: https://GrowingWithTherapy.com/

Roshnee Vázquez

Psychologist, Ph.D.

Roshnee Vázquez, PhD, PMH-C specializes in perinatal and maternal mental health, women’s health, life transitions, mood disorders (including depression and bipolar disorder), emotional regulation, and recovery and sobriety. She also has advanced training in multicultural and social justice–informed care, allowing her to thoughtfully support individuals from diverse backgrounds and lived experiences.

Dr. Vázquez is a licensed psychologist with almost 15 years of experience providing thoughtful, evidence-based care. She is licensed to practice in New York, New Jersey, and Connecticut, and licensed for telehealth services in Florida.

Sarah Saffian

Clinical Social Work/Therapist, LCSW-R, MFA

SARAH SAFFIAN, LCSW-R, MFA, is a psychotherapist, an author, and a teacher. She counsels individual adult clients and runs support groups in private practice in Manhattan and virtually. Her clinical experience also includes New York University's Counseling and Wellness Services and Spence-Chapin Services. Blending her two main areas of interest and expertise, Sarah has created a model called Therapeutic Writing, using memoir exercises, when appropriate, as a tool for encouraging reflection, processing, and discovery. Sarah earned her BA in English from Brown, her MFA in creative writing from Columbia, and her MSW from NYU. http://saffian.com

Umema Tariq M.S, MHC-LP

Mental Health Counselor

You're the one everyone counts on. The friend people call first, the dependable sibling, the overachiever who somehow keeps it all together. But lately, you've been wondering, "Who's there for me?" If you're exhausted from carrying everyone else's expectations while quietly struggling with anxiety, burnout, relationships, grief, or figuring out who you are, you're not alone. Together, we'll create a space where you don't have to perform, fix, or have all the answers. My approach is culturally responsive, trauma informed, and grounded in IFS, CBT, ACT, DBT, mindfulness, and somatic work to help you heal, grow, and build a life that finally feels like your own.

Elena Mayville

Psychologist, Ph.D.

Dr. Mayville specializes in couple therapy and individual therapy focused on improving relationships and reducing anxiety. She is a Clinical Assistant Professor at Weill Cornell Medicine and uses CBT, acceptance strategies, and empathy.

Linda A Perry

Psychiatric Nurse Practitioner, MSN, PMHNP-BC, CNM

Linda Perry is a board-certified psychiatric nurse practitioner with specialized expertise in women’s mental health, including pregnancy, postpartum, and reproductive transitions. She brings a unique dual background as both a psychiatric provider and certified nurse midwife, allowing for thoughtful, integrated medication management across the reproductive lifespan. Her work focuses on helping women navigate complex treatment decisions with clarity and confidence. Linda is known for her careful, individualized approach and collaboration with therapists and medical providers.

Ricki Romm

Clinical Social Work/Therapist

I help individuals and couples embrace new possibilities in life and love.
Areas of interest: intercultural couples, ADHD in relationships, family dynamics around food allergies

Shama Goklani

Clinical Social Work/Therapist

I am a first generation Indian American who offers an integrative approach to explore different attachment and interpersonal patterns, along with identity, acceptance and trust. I modify different techniques to meet your needs, which includes Cognitive Behavioral Therapy, Psychodynamics techniques, Mindfulness, Emotionally Focused Therapy (EFT) and EMDR.

Alyssa Freeman

Clinical Social Work/Therapist, LCSW

Alyssa Freeman is a clinical social worker based in Brooklyn, NY working with patients in-person and virtually. Her practice spans a diverse group of adults, adolescents and children each of whom, based in personal experience, come
to treatment. She begins psychotherapy by thinking
about presenting difficulties and the context. She works with people who struggle with anxieties, mood disorders, trauma and relationship
difficulties, all of which, when not deeply thought about,
interfere with a stable sense of self. She has a long-standing
specialization working with adults and children who are
living with and impacted by illness, divorce and all the
associated complications of blending and loss. She work with
mothers and parents who are at risk for perinatal and post-partum
depression and /or anxiety, offering parent-infant therapy to
support early bonding and secure attachment.

Elana Dumont

Psychologist, PsyD

Dr. Elana Dumont is a licensed clinical psychologist practicing in Forest Hills, NY. Dr. Dumont provides evidenced-based therapy to women and families throughout pregnancy and postpartum, exploring feelings related to childbirth, managing personal and societal expectations, and developing coping skills when adjusting to the new role of motherhood. Dr. Dumont also works as the school psychologist at an independent school in Manhattan and specializes in working with children and families with anxiety, mood, and behavioral disorders as well.

Ellen Katz Westrich

Psychologist, Ph.D

I am a licensed clinical psychologist with over 20 years experience, specializing in the treatment of emotional states that get expressed through the body. This can include eating and body image issues, anxiety, and trauma. I also have extensive experience helping clients navigate personal and professional life transitions . I work collaboratively, with an emphasis on exploring one’s past as a way of understanding present issues and concerns.

Keely Kolmes

Psychologist

I am a licensed psychologist in CA, GA, NY, and PSYPACT. I work with adult individuals and relationship partners through telehealth only. Specialties include relationship therapy (integrating Gottman and EFT) and working with with all genders and orientations (include polyamorous and kinky folx). I am also certified in CBTi for sleep issues. I often work with long distance romantic partners due to my being licensed in many states.

Beth Epstein

Psychologist, Ph.D.

Dr. Beth Epstein received her Ph.D. in Clinical Psychology from the University of Connecticut and is a licensed psychologist in Connecticut, New York, and New Jersey. She is an expert in the use of CBT and other evidence-based strategies in psychotherapy. In addition to years of experience treating a range of disorders, Dr. Epstein has a strong specialty in assessment and treatment of Addiction.