Provider Directory

I'm a licensed creative arts therapist, registered drama therapist, and EMDR trained practitioner who works with adults, teens, and couples. I specialize in anxiety, depression, trauma, identity development, life transitions, relationship concerns, and LGBTQIA+ affirming care. My approach is relational, trauma-informed, culturally responsive, liberation focused, and affirming. My style with clients is warm, curious, and engaged.

I am a NYC based therapist working with young adults and adults who feel stuck in perfectionism, people-pleasing, or complicated interpersonal and family dynamics.

I am a curious and conversational therapist who likes to really understand people: the details, the dynamics, and how it all connects back to your life and relationships.

I offer individual psychotherapy to adults of all ages and backgrounds. For the past 25 years, I’ve provided short-term and long-term therapy for individuals’ seeking to navigate stress, build coping skills, and find greater ease and self-awareness. I also offer therapy supervision to mental health professionals.

I'm a licensed clinical psychologist offering virtual sessions for patients in NY and FL. I specialize in couples therapy, as well as individual therapy for relational concerns, anxiety, depression, identity exploration, stress management, and grief.

Dr. Alexia Electris is a licensed clinical psychologist, creative arts therapist, and co-founder of Thalassa Psychological Services. She specializes in women’s mental health across the lifespan, including infertility, pregnancy loss, postpartum adjustment, parenting, relationship concerns, and major life transitions. She also works with children, adolescents, adults, couples, and families.

I am a licensed clinical psychologist, specialize in treating adults with Obsessive Compulsive Disorder, and frequently treat a wide variety of anxiety conditions. I am an empathic, interactive psychologists and work with clients to engage in Exposure and Response Prevention (ERP), Inference-Based CBT (ICBT), and mindfulness and self-compassion. I've treated OCD since 2003 and have worked successfully with many clients who have a variety of obsessional content. I enjoy collaborating with treatment providers to support my clients. My practice is fully virtual.

I am a board certified adult and child psychiatrist specializing in the treatment of anxiety, mood, attentional and behavioral disorders. I provide initial diagnostic psychiatric evaluation and medication management when indicated.

I take a family-based integrated care approach, working collaboratively with families to identify the individual’s strengths. Additionally, I have clinical and research expertise in anxiety disorders. I have published in the the Journal of American Academy of Dermatology and the Journal of Child and Adolescent Psychopharmacology. I served as Chief Resident at the Brown University Child and Adolescent Psychiatry Fellowship Program.

I am so glad you are here! I am a licensed Mental Health Counselor in New York who works with clients navigating grief, anxiety, depression, and life transitions. I show up as a human first and foremost, as I believe the trust between client and therapist is integral in making progress. I then utilize evidenced based practices to inform our work together.

Emily Upshur, Ph.D., is a New York State licensed clinical psychologist. Dr. Upshur received her Master's degree in developmental psychology from Tufts University, and holds both a Master’s degree and PhD in Clinical Psychology from the Graduate School and University Center at the City University of New York, an American Psychological Association accredited training program.

Dr. Upshur currently has a faculty appointment at The Icahn School of Medicine at Mount Sinai Hospital and is a Supervising Psychologist at Mount Sinai Beth Israel Medical Center, where she trains psychiatry residents, psychology interns, and psychology externs. She was the Clinical Director of the Center for Child Trauma and Resilience at the Icahn School of Medicine at Mount Sinai. She has a private practice in Manhattan as well as Westchester, New York.

Dr. Upshur has a decade of experience working in a wide range of clinical settings, including hospital outpatient clinics, in-patient units, psychiatric emergency rooms, college and graduate student counseling programs, private psycho-educational and neuropsychological testing facilities, and faculty private practice. These experiences have given her the unique ability to meet the diverse needs of adults and children.

Dr. Cara Remmes is a New York State licensed psychologist specializing in the treatment of anxiety in children, adolescents and adults. She has extensive experience working with adolescents and young adults who face stressors associated with competitive and demanding school and work environments.

I am a licensed clinical psychologist practicing Telehealth in NY and CT, and the Director of Perennial Wellness, a speciality group practice that offers cognitive behavioral therapy for adult women. My areas of specialization include maternal mental health, anxiety and mood disorders, as well as parenting concerns, relationship distress, career-related transitions, and perfectionism. I integrate a warm, compassionate stance with evidence-based cognitive behavioral strategies to help women develop the insight, information, and skills needed to overcome mood-related challenges and to cultivate resilience.

I’m a Licensed Mental Health Counselor and DBT-specialized therapist at my private telehealth psychotherapy practice, Resilient Mind Mental Health Counseling, serving clients throughout New York. I work with adolescents and adults experiencing emotion dysregulation, BPD, depression, anxiety, and other complex mental health concerns.

I am a psychotherapist treating adults, adolescents, couples and groups. My area of specialization is treating codependency through the development of healthy boundaries.

I am a perinatal art therapist supporting those who identify as caregivers--professionally or personally--in cultivating creative resilience in the workplace, throughout their family building journeys, and beyond. I am a trauma-informed, attachment-based, relational clinician with a virtual practice serving NY & NJ. I have a special focus on maternal, parental, and reproductive wellness using creative clinical approaches grounded in principles of cultural humility, humanism, and the healing power of an empathic creative process. I also provide integrative arts-based wellness workshops on site or remotely for employees in both the public and private sectors to bring creative healing spaces to work. Contact: sharon@cocreatearttherapy.com