Provider Directory

I specialize in working with addictive behaviors, OCD, and ADHD. I work with individuals and I do family coaching (for parents and partners) whose loved ones have issues with addiction, OCD, and ADHD. I provide individual and group therapy and I collaborate with psychiatrists and intensive outpatient programs as needed.

I am a New York based psychotherapist with over 15 years experience working with adults coping with loss, trauma, life limiting medical diagnoses, chronic illness, fertility challenges, relational difficulties, and life-stage transitions.

I’m a licensed therapist in NY and NJ. My office is in River Edge, NJ. I offer virtual and or in person sessions. I specialize in life transitions, pregnancy, postpartum, breastfeeding, raising children, going to college/grad school, finding a partner, marital issues. I also work with individuals who are trauma survivors of childhood neglect & abuse and adult survivors of sexual assault. My website is www.talk2me-therapy.com

Liz Yarock is a NYC-based Licensed Clinical Social Worker with a primary focus on adult and adolescent mental health. Her expertise lies in working with individuals experiencing anxiety, stressful life events, relationship issues, low self-image, perfectionism, ADHD, and career/school pressures.

I am an Asian American clinical psychologist who specializes in helping my patients gain meaningful, long-term change through collaborative exploration of their thoughts, feelings, and behaviors along side practical, goal-oriented interventions.

I am a licensed clinical social worker and certified group psychotherapist trained in CBT with a specialty in treating individuals struggling with addiction and people experiencing infertility. I use an eclectic and collaborative approach to treating each of my unique clients. I incorporate CBT, DBT, psychodynamic, and traditional talk therapy in my treatment.
I was trained at Columbia University where I received a Master's of Social Work. I then went on to complete a postgraduate advanced clinical practice certificate program at NYU.
I provide individual sessions as well as groups for adult clients.

Healy Smith, MD is an adult psychiatrist with specialties in women's mental health/ reproductive psychiatry as well as integrative and holistic medicine.

Emily Upshur, Ph.D., is a New York State licensed clinical psychologist. Dr. Upshur received her Master's degree in developmental psychology from Tufts University, and holds both a Master’s degree and PhD in Clinical Psychology from the Graduate School and University Center at the City University of New York, an American Psychological Association accredited training program.

Dr. Upshur currently has a faculty appointment at The Icahn School of Medicine at Mount Sinai Hospital and is a Supervising Psychologist at Mount Sinai Beth Israel Medical Center, where she trains psychiatry residents, psychology interns, and psychology externs. She was the Clinical Director of the Center for Child Trauma and Resilience at the Icahn School of Medicine at Mount Sinai. She has a private practice in Manhattan as well as Westchester, New York.

Dr. Upshur has a decade of experience working in a wide range of clinical settings, including hospital outpatient clinics, in-patient units, psychiatric emergency rooms, college and graduate student counseling programs, private psycho-educational and neuropsychological testing facilities, and faculty private practice. These experiences have given her the unique ability to meet the diverse needs of adults and children.

I am a CBT/DBT trained and practicing psychologist who is compassionate and direct. I have extensive experience and expertise working with clients struggling with peer relationships and/or dating issues, typical challenges of life, those experiencing anxiety, depression, suicidal ideation, crisis, among other issues.

Hi there! Do your emotions feel like a tangled knot inside you? Anytime our feelings or behaviors interfere with living our best life, therapy can help. I am passionate about working with adults, children and couples dealing with emotional struggles.

Couples Therapist specializing in RLT (Relational Life Therapy)

Mindful Insights MHC is a private practice that specializes in working with trauma (single event, complex and attachment) as well as personality disorders and dissociative disorders. We use a flexible/integrative approach utilizing evidence based treatments tailored to our clients individual needs including DBT, Radical Openness, Sensorimotor, Mentalization Based, and Structural Dissociation treatment modalities.

Psychotherapist specializing in anxiety, trauma, loss, relationship challenges (familial or romantic), self-esteem & body image, stress, and performance.

I am a licensed clinical psychologist based in New York City and the owner of Centered Living Psychological Services PLLC. I have a trauma-focused integrative approach with particular expertise in women’s mental health. I work with a variety of evidence-based interventions such as DBT, mindfulness, EMDR, CBT, interpersonal psychotherapy, and relational therapy. I am a certified perinatal mental health provider and parenting facilitator. I have expertise in the areas of perinatal mental health, trauma, attachment and parenting, culturally inclusive interventions, racial identity development, and transracial adoption.