Provider Directory

I offer integrative, trauma-informed psychotherapy for adults and young adults, grounded in mindfulness-based, somatic, and experiential approaches. I work collaboratively to support nervous system regulation, emotional integration, and meaningful, sustainable change.

Dr. Tennenbaum received her PhD in psychology from Fordham University and completed her internship at Columbia University Medical Center, NY Presbyterian Hospital before entering private practice on the Upper West Side of Manhattan. She has been working with men and women in different areas of psychology for over 10 years. Dr. Tennenbaum has experience working in outpatient mental health clinics, an inpatient psychiatric unit, a psychiatric emergency room, and private practice. Her private practice work ranges from general psychotherapy to her specialties in reproductive health and personality disorders.
Dr. Tennenbaum’s therapeutic approach is integrative and solution focused. Through her psychodynamic as well as dialectical and cognitive behavioral training, she is able to provide clients with a range of treatments.
Dr. Tennenbaum provides individual long and short-term psychotherapy, couples therapy, group therapy, and skills training. She is dedicated to her clients and committed to building a therapeutic relationship that will allow individuals to feel empowered and find acceptance and growth.
During my clinical internship at New York Presbyterian Hospital, Columbia University Medical Center, she was trained in Dialectal Behavioral Therapy (DBT). She then focused her post- doctorate hours in a DBT private practice, joining a consultation team of DBT experts. She lead ‘DBT skills groups’ and had individual DBT supervision. She has seen numerous DBT clients in my private practice and helped many of them build a ‘life worth living’ through skills group and intense individual treatment. Clients who find DBT helpful often note how they never realized how powerful accepting reality is and that they are thankful to have appropriate skills to help them cope with their painful emotions and difficult relationships. She currently runs a DBT skills group and see clients individually for DBT informed treatment.
Dr. Tennenbaum specialties include: pregnancy loss, high-risk pregnancy, infertility, baby blues, post-partum depression, depression and anxiety. She also treat people with borderline personality disorder through Dialectical Behavioral Therapy (DBT).
Dr. Tennenbaum has presented at prominent conferences across the country and has been published in journals and books.

I’m a psychotherapist with over two decades of experience helping individuals, couples, and families move through the complex and often contradictory realities of being human. My work is grounded in psychodynamic exploration and shaped by a strengths-based belief that people aren’t starting from scratch—they already hold the insight, resilience, and inner resources needed for healing. Therapy offers the support and perspective that allow those parts to emerge.

I draw from a broad and flexible range of modalities—DBT, IFS, AF-EMDR, mindfulness, motivational interviewing, and addiction-informed approaches—so the work is responsive, intuitive, and tailored to each person’s needs and inner rhythm.

Collaboration is central to my practice. Clients thrive when the professionals supporting them are aligned, so I welcome close partnership with other clinicians to create thoughtful, coordinated care. I also provide supervision and consultation for therapists who want to deepen their clinical thinking and show up for their clients with clarity, consistency, and humanity.

I am a Board Certified Clinical Psychologist in independent practice with offices in Midtown West, Carnegie Hall area.
I practice individual and couples psychotherapy (integrative approach informed by multiple theoretical and empirical frames), clinical and forensic psychometric evaluations and executive coaching.

Ms. Goldstein is a board certified psychiatric-mental health nurse practitioner affiliated with the NewYork-Presbyterian Weill Cornell Medicine Women's Mental Health Program. She holds an MFA in creative nonfiction and has written about healthcare for The Wall Street Journal and Associated Press.

I am a Psychotherapist licensed in New York State & Florida. I offer tele-health (video sessions) for residents in both states and I accept insurance.

Dr. Rachael James is a licensed clinical psychologist in private practice who provides psychotherapy to adults and couples. She works with clients struggling with a wide range of issues, including anxiety, trauma, depression, relationship and attachment difficulties, and perinatal issues.

Lauren Williams, M.A., M.Ed. LMHC is a licensed psychotherapist and works with individuals and is Gottman Level 2 Certified for couples therapy in New York City. Additionally, she is a certified Trauma and Complex PTSD therapist.

I am a trauma-informed therapist certified in CPT for PTSD and in DBT for private practitioners. While I tend to utilize a DBT-informed approach most frequently I am also influenced by Somatic Experiencing Therapy and mindfulness more generally. I am licensed in NY and MD and currently do not have a waiting list. I used to run a comprehensive, team-based medicaid funded mental health program for those with serious mental illness so I am experienced with voice hearers, vision seers, and those with delusions.

I am a passionate psychotherapist with a decade of experience helping those with a variety of issues. I have significant experience working with addiction, grief and loss, attachment issues, depression, anxiety, and trauma. As a certified Somatic Experiencing Practitioner, I use SE often when working with any of the above issues. I bring empathy, genuineness, and curiosity to my clients and believe that a strong therapeutic relationship involves trust and safety, as they lay foundation for growth and insight.

Dr. Cara Remmes is a New York State licensed psychologist specializing in the treatment of anxiety in children, adolescents and adults. She has extensive experience working with adolescents and young adults who face stressors associated with competitive and demanding school and work environments.

EMDR / SE Psychologist

I am an Asian American therapist in the Upper West Side who specializes in helping women in dating and relationships. If you have clients or referrals who are single, divorced, or going through a bad breakup, I am your person!

Liz Yarock is a NYC-based Licensed Clinical Social Worker with a primary focus on adult and adolescent mental health. Her expertise lies in working with individuals experiencing anxiety, stressful life events, relationship issues, low self-image, perfectionism, ADHD, and career/school pressures.