Provider Directory

I am a psychotherapist who specializes in working with survivors of trauma, violence, and childhood abuse and neglect, with a particular commitment to serving people of color and queer and gender non-conforming people. With a background in dance and movement therapy, I use an eclectic approach, combining "talk therapy" with somatic therapy for individuals still looking to find the words or to reclaim control of their bodies and lives. I am an interactive, non-judgmental, down-to-earth, and empathic therapist who believes that your experiences, however painful or chaotic, are worthy of being paid attention to. I can assist you in finding expression and healing and reclaiming your true self and life.

Dr. Rachel Fryman specializes in supporting individuals navigating work life balance and transitions, especially when Attention Deficit Hyperactivity Disorder is a consideration. She is an Assistant Professor at Wurzweiler School of Social Work and a licensed clinical social worker.

I am a PMH-C (Certified Perinatal Mental Health Clinician), with extensive training in perinatal mood disorders such as postpartum anxiety and depression, and I love working with both women and men along the fertility journey, whether that includes infertility, discussions about IVF or third party reproduction such as surrogacy and egg donation, healing from a traumatic birth, addressing the complexities of grief around miscarriage and loss, or complicated feelings about termination.

I am an EMDR certified clinician, as well as an EMDR consultant for clinicians pursuing their own EMDR certification and training.

Be You Psychotherapy is a private practice in Manhattan. We offer in person sessions in FiDi and virtual sessions throughout New York State, as well as virtual sessions in New Jersey, Michigan and Rhode Island. We work with young adults and adults through all of life's transitions, with a particular focus on women's health, perinatal mental health, relationships and couples therapy, anxiety, depression and OCD. We offer individual, couples and group therapy.

30+years of experience working with adolescent and adult individuals and couples. Work experience in psychiatric inpatient and outpatient settings at the Payne Whitney Clinic and the Westchester Division of New York Presbyterian Hospital. Post grad training in CBT, DBT and Meditation. Currently in private practice with offices in UES and Scarsdale

Dr. Samantha Rogowicz (she/her/hers) is a licensed clinical psychologist, and the founder and director of Purple Key CBT, located in Flatiron, NYC. She has extensive training and experience using evidence-based treatments for anxiety and mood disorders in children, adolescents, and adults, including CBT, ERP, and ACT. Dr. Rogowicz received her doctorate in clinical psychology from St. John’s University, and graduated with honors from New York University. Dr. Rogowicz also serves as Co-Chair of the Early Career Members group for the WMHC supporting fellow licensed mental health professionals in the early stages of their professional careers.

I am a Licensed Clinical Social Worker providing individual therapy via telehealth. I provide a safe and supportive environment where clients can connect with their inner strengths and make the changes they need to thrive.
I have extensive experience working with clients struggling with mood disorders, as well as grief, infertility, and the experience of pregnancy after loss.
Together, we can work to increase your capacity to cope with difficult emotions, experiences and trauma.

I am a licensed clinical psychologist providing individual and couples psychotherapy for adults of all ages struggling with emotional distress, relationship and family issues, identity and self-esteem concerns, and significant life events and transitions (e.g., illness, separation, loss). My areas of clinical specialty include anxiety (e.g., chronic worry, social anxiety, phobias, OCD), perfectionism, depression and mood disorders, workplace issues (career identity, transition, workplace conflict), and identity concerns (e.g., sexual, gender, racial, ethnic identities, acculturative issues, coping with discrimination).

Trauma

Substance use disorders

Joann Paley Galst, Ph.D. is a psychologist in private practice in New York City specializing in cognitive-behavioral therapy. She also specializes in reproductive health issues including infertility and pregnancy loss.

Specializing in relational therapy for high achievers, professionals and career minded individuals, Helga’s approach is compassionate, direct and interactive, incorporating cognitive behavioral therapy (CBT), mindfulness, experiential and somatic techniques and psychodynamic psychotherapy. Helga believes deeply in the transformative power of therapy to transmute one’s relationship to oneself and others, to overcome internal barriers and become the best version of yourself.

Dr. Elana Dumont is a licensed clinical psychologist practicing in Forest Hills, NY. Dr. Dumont provides evidenced-based therapy to women and families throughout pregnancy and postpartum, exploring feelings related to childbirth, managing personal and societal expectations, and developing coping skills when adjusting to the new role of motherhood. Dr. Dumont also works as the school psychologist at an independent school in Manhattan and specializes in working with children and families with anxiety, mood, and behavioral disorders as well.

Beginning the search for a therapist can feel overwhelming. It’s often a time when even simple decisions can feel uncertain, and choosing the right therapist is not easy. I encourage you to take your time as you explore this website and consider whether I might be someone you could come to trust. Even when things feel urgent, slowing down can help you find the right fit.

I believe that a therapeutic relationship is something that unfolds gradually, with space for both challenge and moments of lightness along the way.

A free consultation is a good place to begin.

I work relationally and focus on your relationship with yourself and those around you. Additionally, I’ll help you explore relational trauma, relationship anxiety, fallout from infidelity, or relationship beliefs that are holding you back. We'll work together to develop strategies and tools for real change.

My style as a psychotherapist is supportive, empathic, and nonjudgmental. I have worked with adults and older adolescents who struggle with relationship issues, overwhelming emotions, challenging life circumstances, and difficult transitions. I work to help people better understand their areas of struggle and how they can use their strengths to cope with and overcome challenges. My goal is to help the people I work with achieve meaningful and lasting change that improves the quality of their lives.