Provider Directory

Holly, LMSW (she/her) grounds her work in the belief that authentic human connection and deep introspection are essential ingredients for leading a meaningful life. She works from a psychodynamic lens, believing that formative relationships and early experiences shape our current emotional world. In addition, she is trained in EMDR and brings a trauma-informed perspective to every session. Holly primarily works with young adults in their 20s and 30s who are grappling with questions about who they are, what they value, and how they make meaning in their lives.

Katie Down, (LCAT, MT-BC, MMT, MM )is a trauma-informed psychotherapist, Licensed Creative Arts therapist, Music Therapist, and sound healing practitioner. She has certifications in EMDR, MBSR, Deep Listening, and Reiki and runs workshops in sound, music therapy, mindfulness meditation and Deep Listening. Her space in the Hudson Valley, The SoundWell Barn, offers workshops, concerts, retreats, and healing sessions. She is also co-director for the Arts and Wellbeing Gathering, a consortium of artists and healing arts practitioners.

Sheba Antony is specialized in the treatment of eating disorders, mood disorders, and anxiety disorders. Sheba has a South Asian background and has an interest in working with BIPOC clients. She works from a Health-At-Every-Size perspective and a trauma-informed approach. She has experience working in higher levels of care and working with children, adolescents, and adults.

I’m Alex, a relational and holistic therapist who specializes in working with professionals and creatives recover from burnout, disconnection, and cycles of self-neglect. I do my best work with individuals who feel overwhelmed by the pressure to perform, who struggle with anxiety, intimacy, or identity, and who are ready to explore their inner worlds with honesty and compassion.

My approach is grounded in deep attunement, curiosity, and care. I draw from parts work, family systems, EMDR, and polyvagal theory to help clients reconnect with themselves, process trauma, and build a more sustainable relationship with their emotions, bodies, and boundaries. I also bring a strong foundation in working with addiction, compulsive behaviors (including porn and sex addiction), developmental trauma, and medical/sexual trauma; especially with those who have felt unseen or misunderstood in traditional spaces.

Yana Elbert is a licensed psychotherapist who is psychodynamically-oriented and is integrative in her approach. She provides in-person and virtual therapy at this time.

Becca is a therapist and former musical theater actress who specializes in supporting performers, creatives, and others navigating trauma, anxiety, depression, OCD, eating disorders, and life challenges. She takes a relational, client-centered approach, believing that authentic connection is central to healing. With warmth and compassion, Becca creates a safe, inclusive space for clients to explore growth, healing, and creative confidence.

I am a New York State licensed clinical psychologist who offers individual psychotherapy to adults, ages 18 years and older. I work with people who are experiencing issues of adjustment, anxiety, and/or depression, particularly due to stressful life circumstances and transitions, or challenging relationships.

Janet specializes in working with emerging adults, women, couples, and families. She is particularly passionate about supporting families through major life cycle changes, ranging from the transition into parenthood through the complexities of the teen years. Janet’s therapeutic style is eclectic and collaborative, guided by relational theories and evidence-based treatments.

Dr. Heidi Esterman is a psychologist in private practice and a Supervising Psychologist at The Motherhood Center of New York.

Dr. Esterman has experience working with the perinatal population in both outpatient and inpatient settings. She has provided psychological services for a wide range of diagnoses and presentations in the context of the perinatal period, including trauma, personality disorders, and severe and persistent mental illness. She has expertise working with women recovering from postpartum psychosis, depression, anxiety, and perinatal loss.

Dr. Esterman also has specialized training in couples therapy through the William Alanson While Institute. Treatment is directed at helping couples navigate conflict, improve communication, and strengthen their relationship.

I am a reproductive psychiatrist specializing in women’s mental health. I work with women who face emotional and psychiatric difficulties throughout the female lifecycle. Areas of interest include treatment of psychiatric disorders during pregnancy and the postpartum period, PMDD, mood issues associated with the perimenopause, and emotional issues related to infertility treatment. I have a private practice with offices in Mount Kisco NY and Manhattan NY.

Rachel Khints specializes in treating substance use addiction, love addiction, codependence and those affected by childhood trauma. She takes a harm-reduction approach with regards to treating substance abuse issues. She does both individual and family work for those clients struggling with chemical addictions and the loved ones affected by it. Her experience extends beyond addiction, as she is also versed in handling treating mood disorders, other impulse disorders, crisis and trauma. She takes an integrated approach to treatment, pulling from cognitive behavioral, psychodynamic, and motivational interviewing. She has worked with older adolescents, adults, couples, families, and has facilitated several supportive processing and recovery oriented groups. Rachel has particular interest in the therapeutic use of mindfulness meditation, holistic wellness and the emotional-body connection, utilizing mindfulness based as well as somatic interventions in her work.

Welcome! I am Jamie, a therapist who specializes in Perinatal Mental Health and Trauma. I utilize EMDR, IFS, polyvagal and attachment-based approaches in order to get to the root of current symptoms and provide lasting healing.

I am a seasoned therapist, specializing in trauma. I work predominantly with women who have experienced sexual violence, whether in the form of a one-time assault or long-term sexual abuse.

I specialize in working with women struggling with anxiety and depression, self-esteem, and grief and loss. As a Certified Perinatal Mental Health specialist, I also provide care to women navigating pregnancy, fertility challenges, loss, and adjustment during the perinatal phase. Therapy with me is a compassionate, collaborative process in a safe, judgment-free space. Through an emotionally-focused framework, with an attachment-focused orientation and an emphasis on the experiential process, I offer steadfast support and a place to put down the heavy things my clients have been carrying. I weave in my training in CBT, DBT and mindfulness practices where useful to provide a robust therapeutic experience that meets clients where they are on their unique journey.