Provider Directory

I am a psychotherapist practicing in lower Manhattan. I work with individuals and couples using a warm, interactive psychodynamic approach.

Dr. Grundleger is a licensed psychologist in NY (023833) and NJ (6430) and is a member of PSYPACT making her able to practice teletherapy in over 30 participating states, including CT, DC, MD, VA, PA, TX, and WA to name a few.

My style is warm and direct. I am attuned to my client’s experiences and gently push people to think differently—I remain sensitive to my client’s emotional state and find the right balance between being nurturing and supportive while also pushing to acknowledge important aspects of their lives. My nature joined with my extensive clinical training, make me the ideal therapist to treat a multitude of struggles. I know how intimidating it can be to pick up the phone or write the first email, but I hope you can push past this fear and reach out for support during this challenging time.

I earned my Ph.D. from UC Berkeley, a Master’s degree from Harvard University, and a Bachelor of Science from NYU. I work with individuals across the lifespan, drawing from an intuitive blend of therapeutic approaches, including attachment-based, inner child work, existential, Jungian, CBT, and holistic approaches.

Dr. Charnas is in private practice on the Upper East Side of Manhattan. She treats young adults and adults with depression, anxiety, social, occupational, and interpersonal difficulties, relationship and adjustment problems, phase-of-life issues, and maladaptive behaviors. Dr. Charnas is active, relatable, and directive, emphasizing patient strengths and adaptive functioning. Treatment is focused on the here-and-now, but historical experiences and relationships are explored with the purpose of gaining insight into present conflicts.

A licensed psychotherapist with expertise in stress and trauma, I use evidenced-based therapy practices and a holistic approach.

Dr. Sarah Bren holds a doctorate in Clinical Psychology from Long Island University. She has dedicated her career to translating the science of attachment into simple, real-life strategies for parents who want to support healthy child development while not losing sight of their own mental health along the way. Dr. Bren is the co-founder and clinical director of Upshur Bren Psychology Group, where she works with parents, children, and families and leads a team of highly specialized therapists and clinical trainees. Her popular parenting podcast, Securely Attached, is ranked in the top 2% of podcasts worldwide and is a go-to resource for parents looking for judgment-free, research-backed information related to pregnancy, toddlerhood, adolescence, and everything in between.

I provide psychotherapy and career coaching to address codependency (ACOA concerns), relationship difficulties, caregiver/helping professional stress and burnout, and career change or advancement.

I specialize in using CBT to assist clients who are having problems with depression and different types of anxiety such as generalized anxiety, OCD, panic disorder as well as other problems getting in the way of feeling happy such as building confidence, adjustment into life after college or moving to New York, weight loss and general stress management.

Jennifer Warpool, MA, LCAT, ATR-BC, is a Board-Certified Creative Art Therapist licensed in New York and Connecticut. She works with adolescents, young adults, adults, and families.

Jennifer's approach is integrative, collaborative, and evidence-based. She utilizes psychodynamic, cognitive-behavioral, dialectical, and mindfulness practices, as well as art therapy.

Specializations: anxiety, depression, trauma, eating disorders, interpersonal struggles, parent coaching, art therapy.

I am a bilingual, bicultural certified grief educator. I support high-impact women who are mourning the death of a loved one so that they can process their grief and start living again. My goal is to help you remember the love more than the pain. I offer online therapy in NYC and across New York.

I am a Doctoral trained Psychiatric Nurse Practitioner with 20 years of health care experience and 18 years of psychopharmacology and psychotherapy expertise. I received my Doctorate and Master’s degrees from the prestigious Massachusetts General Hospital (MGH) IHP in Boston. I provide a safe environment and partnership with my clients. I customize pharmaceutical and therapy solutions based on individual needs.

Dr. Birnbaum is a board-certified adult general and reproductive psychiatrist in NYC and Westchester with a special interest in perinatal mental health. Dr. Birnbaum offers psychotherapy and medication management with a warm, compassionate, and personalized style.

I treat individuals and couples from all backgrounds and have specialized training working with pregnant and postpartum women and birthing people, families and individuals undergoing fertility treatments, parents struggling to bond with their infants, and children and adolescents.