Provider Directory

I offer individual, couples and group therapy to children, adolescents, and adults with a wide range of presenting challenges, including anxiety, depression, impulse control, stress and anger management, parenting, and family conflict. I bring a holistic and integrative approach to therapy, with a main focus on Cognitive Behavior Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT). Fluent in both English and Spanish, I offer sessions in either language.

As Clinical Director of On Par Therapy and a Licensed Mental Health Counselor (LMHC), I specialize in supporting high-achieving professionals through perfectionism, anxiety, and relationship challenges. Drawing from my background in digital media marketing and People & Culture at a unicorn startup, I bring real-world corporate experience to my therapeutic approach. Featured in Forbes, Vogue, and Business Insider, I'm known for my authentic, relatable style that resonates deeply with ambitious professionals navigating modern career demands.

I have a monthly newsletter called Par-Don My Wellness, which delivers monthly doses of mental health wisdom straight to your inbox.

Virtual Telehealth Services and In-person Availabile
Certified EMDR Therapist
RTM Certified

Beth is a trauma-informed psychotherapist who works collaboratively, is goal-oriented and compassionate, integrating talk-therapy, EMDR and other evidence-based therapies with Contemplative Psychotherapy such as Mindfulness in the treatment of adults and older adults.

Her background in the international corporate sector and clinical mental health settings gives her insight into and the sensitivity to work with people from diverse backgrounds.

Post-Graduate Certification in Mindfulness and Psychotherapy/Contemplative Psychotherapy
EMDR Certification by EMDRIA /Advanced Certification in Trauma & Disaster Mental Health

I'm a clinical psychologist based in the state of New York. My approach is collaborative, heart-centered, and grounded in the conviction that healing and growth emerge through insight and meaning.

I am a trauma-focused therapist who works with children, adolescents and adults. I am licensed in NY, NJ and CT. My training and certifications include EMDR, IFS (Internal Family Systems), CBT, DBT, Nonviolent Communication, RLT, and Sandplay Therapy. I am also oriented towards treating chronic pain or dizziness through the mind/body approach, Nervous System Reset.

Together, we will work to increase insight, emotional safety and self-compassion to heal the traumatic wounds that keep you from living your life to its fullest.

Dr. Jessica Latack is a licensed clinical psychologist specializing in women's mental health, traumatic stress reactions, and mother-infant attachment.

I help individuals and couples make meaning from their experience and understand what they need.

Dr. Kelly Workman is a licensed clinical psychologist based in NYC. She utilizes science and compassion to provide cognitive, dialectical, and mindfulness-based behavior therapies through a secure telehealth platform. She specializes in treating transitional age youth and adults who struggle with trauma, chronic emotion dysregulation, assertive communication, identity, relationship concerns, and life transitions.

Dr. Workman is a DBT-Linehan Board of Certification, Certified Clinician™ and Board Certified Behavior Analyst (BCBA) with specializations in clinical and applied behavior analysis. She is an adjunct assistant professor at Yale University School of Medicine where she supervises training clinicians and provides didactics.

I am a psychoanalyst working with individuals for over 20 years. I integrate psychodynamic therapy with mindfulness and somatic treatment modalities to meet the therapeutic needs of each person.

I am a Columbia-trained Psychiatric Nurse Practitioner specializing in medication management for women’s-related psychiatric issues ranging from menses to menopause and everything in-between. I also see dads for male PMADs. Additional areas of interest include adult ADHD/executive dysfunction in adult professionals, acute mania, impulse control and psychotic disorders. In my private practice, Mindful Medication Psychiatry, I provide care virtually to patients in NY and NJ. In-person sessions can be arranged on an as-needed basis at locations throughout NY & NJ.

I am a seasoned psychotherapist with experience supporting individuals through life transitions, trauma, and recovery. My practice is rooted in an anti-oppression framework and guided by compassion, collaboration, and a strengths-based approach. I specialize in working with survivors of abuse, substance use and relationship challenges, creating a safe space for healing and growth.

Dr. Alpern is the founder of Center Psychology Group. She is an EMDR clinician certified by EMDRIA, the organization dedicated to upholding the modality’s standards. She is also a graduate of the EMDR Clinical Affiliate Program at the National Institute for the Psychotherapies (NIP) Trauma Treatment Center in New York City. Dr. Alpern is an EMDRIA-approved consultant and provides individual and group consultation to EMDR therapists. Dr. Alpern is also an Advanced-level Somatic Experiencing practitioner (SEI). She is the founder of the Manhattan Center for Trauma Studies, where she oversees continuing education trainings focused on EMDR and trauma-informed psychotherapy.

Tatyana Mestechkina, Ph.D. is the Founder and Clinical Director of Cognitive Behavioral Therapy (CBT) for Better Living. She is a Licensed Clinical Psychologist, practicing in New York, New Jersey and Florida.

She has particular expertise and interest in using evidence-based treatment for obsessive compulsive spectrum, anxiety disorders and women's issues. She was trained by a world-renowned expert in Exposure and Response Prevention (ERP/ExRP), the gold-standard of OCD treatment. She often incorporates mindfulness and acceptance techniques from Acceptance and Commitment Therapy (ACT) to supplement exposure work.

Clinical Instructor of Psychology in Psychiatry, Weill Cornell Medical College
Psychology fellow, New York Presbyterian Hospital-Weill Cornell Medical College
Former Assistant Director, Institute for Trauma and Stress, NYU School of Medicine
Adjunct Clinical Supervisor, Yeshiva University, cognitive behavioral track
Doctor of Psychology, Ferkauf Graduate School of Psychology, Yeshiva University/Albert Einstein College of Medicine