Provider Directory

Integrating Attachment-Focused EMDR, Gestalt Therapy, Somatic Experiencing® and other experiential, trauma-informed approaches

My clinical orientation mixes psychodynamic, Internal Family Systems (IFS), and Jungian Shadow work modalities. Together, we gently explore hidden or conflicted parts of self. Grounded in mindfulness, my work supports a more attuned, compassionate relationship to self; coming home to who you already are.

I am a nationally-certified psychotherapist and a licensed psychoanalyst, practicing on the Upper East Side for over 35 years with individuals, couples and groups.

I offer individual psychotherapy to adults of all ages and backgrounds. For the past 25 years, I’ve provided short-term and long-term therapy for individuals’ seeking to navigate stress, build coping skills, and find greater ease and self-awareness. I also offer therapy supervision to mental health professionals.

I work relationally and psychodynamically with an attachment-based lens, which means that I care about how your issues from past experiences and relationships are impacting you today. I'm a fan of using psychoeducation to demystify the process of therapy.

I help individuals and couples embrace new possibilities in life and love.
Areas of interest: intercultural couples, ADHD in relationships, family dynamics around food allergies

I am a therapist licensed in NY & NJ in private practice seeing clients virtually. My specialty is working with women and queer folks in their 20's-30's who may appear successful or high functioning externally, but are struggling inside. Commonly I see depression, anxiety and ADHD or other neurodivergences that manifests in these clients in the form of harsh self talk or self doubt, despite the things they've achieved. Many of the clients I see have experienced traumas and benefit from a relational approach and my use of EMDR.

I approach therapy from a place of humor, curiosity and an honest desire to help you uncover those places where you feel most stuck in order to build the life that you want.
My practice draws from EMDR, psychodynamic therapy, and mindfulness based therapies in order to best fit your needs.

I have worked extensively with children, adults, and couples, navigating anything from life stressors to acute and ongoing traumas, to a desire to simply feel more connected to yourself and others

Dr. Erica Silberstein is a New York State licensed clinical psychologist.
After completing her doctorate at Yeshiva University, she continued to specialize in OCD and anxiety disorders in private practice, as well as serving as an adjunct assistant professor at Yeshiva University. Dr. Silberstein has specialized training in many evidence-based therapies, including traditional cognitive behavioral therapy (CBT), exposure and response prevention (ERP), acceptance and commitment therapy (ACT), and compassion-focused therapy (CFT). She has extensive experience using evidence-based treatment therapies to treat a range of psychological problems, with an emphasis on cultivating greater psychological flexibility, self-compassion, and well-being.

I am a clinical social worker with over 20 years of experience working directly with tweens, teens, adults, and families. In addition to my individual work, I run groups for people going through divorce/separations, I and provide workshops on a variety of sexual health issues.

I am a licensed clinical social worker in private practice in New York City, providing relational psychodynamic therapy to adults and adolescents. I have a special interest in working with students and emerging adults, and specialize in the treatment of anxiety and self esteem issues, relationships, identity exploration, and life transitions.

I am a therapist providing holistic and compassionate care for individuals struggling with anxiety, experiences of trauma, phobias, trichotillomania, relationship difficulties, and family distress. I practice somatically using tools such as EMDR, Accelerated Resolution Therapy (ART), and Trauma Releasing Exercises (TRE).

My career in mental health as a licensed psychologist spans more than 25 years and includes various professional roles which include running my private practice, working as a university professor, and at different points, as a clinician, clinical supervisor or director in various NYC hospitals, schools, and community clinics. My professional background of direct service, scholarly work, and teaching at the graduate and doctoral level has given me a well-rounded perspective when working alongside my patients. I feel fortunate that due to my training I can provide the most effective, cutting edge, and evidence-based techniques to my patients. I work hard to empower individuals to effectively reach their goals and gain insight into what is most concerning them. On a personal level, I am multilingual and multicultural, and I often work with clients who are navigating the intersections of their various identities related to their family of origin, culture, and religion, as well as their race, gender and sexual identity. My style is warm, down-to-earth, direct and interactive. I work with children, adolescents, and adults of all ages, either in person or through virtual sessions. I work with couples as well as individuals.

Dr. Jago is a licensed clinical psychologist in private practice in Soho/Noho. She works with emerging adult and adult populations, and specializes in the treatment of relationship issues, survivors of antagonistic relational abuse, eating disorders, and anxiety/compulsive behaviors.