Provider Directory

I am a general psychiatrist and have been caring for women throughout my three decades of practice. I practice general psychiatry and specialize in the areas of eating disorders, mood disorders and the management of illness in pregnant and postpartum women.
I practice psychodynamic psychotherapy, supportive psychotherapy and also utilize cognitive-behavioral techniques. I provide pharmacologic treatment to my patients as well as to those of referring colleagues. I am a member of the Academy for Eating Disorders. Throughout my career, I have taught and supervised medical students and psychiatric residents. I have lectured to the public on women's stress, eating disorders and postpartum depression.

People work with me in therapy when when they want to understand themselves better, express themselves more authentically, build stronger social connections, and get through a big life transition. I have openings for therapy sessions and neurodivergence-affirming autism assessments.

I treat depression and anxiety disorders primarily from a mindfulness and acceptance-based framework with strong foundational training in CBT. I have a subspecialty in working with people with chronic health conditions and co-occurring depression or anxiety. I also regularly teach MBCT and MBCT-Brief groups for depression and anxiety.

My goal is to support clients in building resilience and navigating life’s inevitable challenges with greater clarity and confidence. I believe therapy should be a collaborative process—personalized, respectful, and rooted in trust.
I have experience working with adults navigating anxiety, depression, relationship issues, life transitions, ADHD, career shifts, grief, and family dynamics.

I am a NYS Licensed Psychotherapist in practice on NYC’s Upper Westside for 30 years. I treat adults with a full range of problems in living and have advanced specializations in psychoanalysis and trauma resolution methods. I particularly appreciate working with individuals who are committed to creating meaningful lives, and firmly believe that psychotherapy can be an effective component of this process .

I have assisted many couples, families, and individuals in both private practice settings and in higher levels of care. I hold a Master’s in Social Work from New York University. I specialize in treating people struggling with eating disorders, chronic disconnection, anxiety, depression, and trauma.

Janet's Upper Eastside, Yorkville practice provides Individual & Couples Therapy. She uses a relational approach, working with those suffering from anxiety, mood disorders, relationship or employment issues, trauma and life transitions. In addition, Janet is a Tipi provider. Clients range in age from 13 to 80+.

Lauren A. Tetenbaum is a women's mental health advocate and psychotherapist.

I am a Licensed Clinical Psychologist providing individual, couples and family psychotherapy to adults. I have a solution-focused, integrative approach and I tailor my techniques to the individual/couple/family and to the current moment. Whether the treatment goals are geared toward reducing distress or toward growth, I welcome the opportunity to work with people who are motivated to create positive change in their lives.

Emily Upshur, Ph.D., is a New York State licensed clinical psychologist. Dr. Upshur received her Master's degree in developmental psychology from Tufts University, and holds both a Master’s degree and PhD in Clinical Psychology from the Graduate School and University Center at the City University of New York, an American Psychological Association accredited training program.

Dr. Upshur currently has a faculty appointment at The Icahn School of Medicine at Mount Sinai Hospital and is a Supervising Psychologist at Mount Sinai Beth Israel Medical Center, where she trains psychiatry residents, psychology interns, and psychology externs. She was the Clinical Director of the Center for Child Trauma and Resilience at the Icahn School of Medicine at Mount Sinai. She has a private practice in Manhattan as well as Westchester, New York.

Dr. Upshur has a decade of experience working in a wide range of clinical settings, including hospital outpatient clinics, in-patient units, psychiatric emergency rooms, college and graduate student counseling programs, private psycho-educational and neuropsychological testing facilities, and faculty private practice. These experiences have given her the unique ability to meet the diverse needs of adults and children.

I’m a licensed psychotherapist based in Flatiron, NYC offering in person and virtual sessions, with over 20 years of experience helping individuals and couples navigate relational trauma, depression, anxiety, eating disorders, and life stress. Challenging circumstances, transitions, and old patterns that no longer serve you can be daunting to face alone. I’ll meet you where you are and support you in finding what you need and want in your life right now.

My style is warm, attentive, grounded—and at times, humorous. I offer a kind, nonjudgmental space where we can attend to all the parts of you that you want to explore. I approach each client uniquely, because each person brings their own history, strengths, and needs. We’ll collaborate on a treatment plan and check in regularly to ensure the work is meaningful and effective.

Dr. Elana Dumont is a licensed clinical psychologist practicing in Forest Hills, NY. Dr. Dumont provides evidenced-based therapy to women and families throughout pregnancy and postpartum, exploring feelings related to childbirth, managing personal and societal expectations, and developing coping skills when adjusting to the new role of motherhood. Dr. Dumont also works as the school psychologist at an independent school in Manhattan and specializes in working with children and families with anxiety, mood, and behavioral disorders as well.

Jamie Adges is a Licensed Creative Arts Psychotherapist and EMDR practitioner with a full time private practice in New York City. Jamie works with children, adolescents, and adults, integrating a wide variety of approaches ranging from trauma informed psychodynamic therapy, creative expressive approaches, and somatic therapies. Jamie offers both virtual and in person sessions on the Upper West Side.

Janet specializes in working with emerging adults, women, couples, and families. She is particularly passionate about supporting families through major life cycle changes, ranging from the transition into parenthood through the complexities of the teen years. Janet’s therapeutic style is eclectic and collaborative, guided by relational theories and evidence-based treatments.