Provider Directory

I am a psychotherapist (LCSW) in private practice in New York City. My therapeutic orientation is psychodynamic, and I specialize in working with adults suffering from anxiety, depression, grief, trauma, as well as relationship issues.

As Clinical Director of On Par Therapy and a Licensed Mental Health Counselor (LMHC), I specialize in supporting high-achieving professionals through perfectionism, anxiety, and relationship challenges. Drawing from my background in digital media marketing and People & Culture at a unicorn startup, I bring real-world corporate experience to my therapeutic approach. Featured in Forbes, Vogue, and Business Insider, I'm known for my authentic, relatable style that resonates deeply with ambitious professionals navigating modern career demands.

I have a monthly newsletter called Par-Don My Wellness, which delivers monthly doses of mental health wisdom straight to your inbox.

Julie Spitzer, LCSW-R, Licensed Psychoanalyst
333 West 57th Street, Suite 1-C
New York, NY 10019
Contact Info: 212-245-0533
julesspitzer2@gmail.com
Modalities: Group adult psychotherapy. Supervision provided to licensed psychotherapists in group formats. Individual adult psychotherapy (not accepting new patients at this time.) I am an out of network private practitioner serving the tristate area and the LGBTQ Community for over 35 years.

I specialize in maternal mental health and provide attachment based, trauma focused therapy. Additionally, I work with individuals who are experiencing anxiety and depression, grief and loss, trauma and difficult life transitions.

EMDR / SE Psychologist

I am a clinical psychologist specializing in working with adults with obsessive-compulsive disorder (OCD) and other forms of anxiety. I provide Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP), treatments that to reduce symptoms and improve wellbeing by cultivating flexibility in our thinking and behavior.

I'm a licensed clinical psychologist offering virtual sessions for patients in NY and FL. I specialize in couples therapy, as well as individual therapy for relational concerns, anxiety, depression, identity exploration, stress management, and grief.

I am a seasoned therapist with a developmental approach. I am in private practice-virtural only. I work with individuals and couples. I do process-oriented group therapy. I have a background in dance therapy and speciality in sport couseling.

Jane Mattes, L.C.S.W. is a seasoned board-certified psychotherapist and the founder of Single Mothers by Choice (SMC). She specializes in parenting, donor families, and assisted reproduction or adoption.

I work with adolescents, young adults, older adults, and couples and utilize an integrative approach, including Cognitive Behavioral, Dialectical Behavioral, and psychodynamic therapies, as well as attachment-based frameworks. I work with individuals experiencing a wide array of symptoms, including anxiety, depression, relationship difficulties, life transitions, and obsessive-behavioral tendencies. My approach emphasizes a warm, collaborative, and individualized treatment style, with a strong focus on the therapeutic relationship.

Paula Carino is an LMHC working at the intersection of somatic psychology, attachment theory, and contemplative practice.

I am a Board Certified Clinical Psychologist in independent practice with offices in Midtown West, Carnegie Hall area.
I practice individual and couples psychotherapy (integrative approach informed by multiple theoretical and empirical frames), clinical and forensic psychometric evaluations and executive coaching.

My therapeutic practice with young and mature adults uses an integrated psychodynamic approach tailored to the individual needs of each client.