Provider Directory

I’m a licensed psychotherapist based in Flatiron, NYC offering in person and virtual sessions, with over 20 years of experience helping individuals and couples navigate relational trauma, depression, anxiety, eating disorders, and life stress. Challenging circumstances, transitions, and old patterns that no longer serve you can be daunting to face alone. I’ll meet you where you are and support you in finding what you need and want in your life right now.

My style is warm, attentive, grounded—and at times, humorous. I offer a kind, nonjudgmental space where we can attend to all the parts of you that you want to explore. I approach each client uniquely, because each person brings their own history, strengths, and needs. We’ll collaborate on a treatment plan and check in regularly to ensure the work is meaningful and effective.

I earned my Ph.D. from UC Berkeley, a Master’s degree from Harvard University, and a Bachelor of Science from NYU. I work with individuals across the lifespan, drawing from an intuitive blend of therapeutic approaches, including attachment-based, inner child work, existential, Jungian, CBT, and holistic approaches.

Rachael Hands is a Licensed Clinical Social Worker (LCSW), EMDR Certified Therapist, EMDRIA Approved Consultant, and Registered Yoga Teacher (RYT-200). She specializes in trauma, PTSD, dissociation, and somatic integration, using EMDR and mindfulness-based approaches to support healing. Rachael works virtually with adults navigating anxiety, depression, grief, addiction, and life transitions. Her approach is adaptable to each client’s needs while also offering thoughtful challenge to support growth. She provides clinical supervision to emerging therapists and consultation to EMDR clinicians, and is licensed in New York, New Jersey, Florida, and Maine.

When people come to a fork in the road around a life transition, I am open to working intensively and collaboratively to help formulate new goals and a new language for their experience. This includes life transition crises around work, relationships and family. I specialize in psychodynamic treatment with people from their late teens to mid 30's on both a short and long term basis.

I have had the privilege of enjoying a thriving private practice for 15+ years and approach my work with commitment, compassion, and confidence.

I am a licensed psychologist specializing in evidence-based treatment for anxiety, perfectionism, burnout, and ADHD. Using CBT and ACT, I help clients break unhelpful patterns, reduce overwhelm, and create lasting change in a warm, practical, and supportive environment.

I am a NJ LCSW with over 15 years of social work experience. As a clinician, I bring empathy and a straightforward approach, creating therapy that feels personal, supportive, and even lighthearted when it helps.

I am a licensed psychotherapist working in person on the Upper West Side of NYC and virtually in New York & New Jersey. I work with adults in their 20s & 30s on self-esteem, relationship issues, and religious trauma with a focus on the LGBTQ community. I am a clinical supervisor at UWS Therapy Group, a group practice dedicated to working with emerging adults.

Dr. Carly Solon is a New York State and Connecticut licensed clinical psychologist (Connecticut license pending) treating adults and couples. She specializes in trauma, anxiety, depression, relationship issues, grief and loss, and reproductive mental health.

I specialize in working with addictive behaviors, OCD, and ADHD. I work with individuals and I do family coaching (for parents and partners) whose loved ones have issues with addiction, OCD, and ADHD. I provide individual and group therapy and I collaborate with psychiatrists and intensive outpatient programs as needed.

Jenice is a Latina EMDR therapist, specializing in childhood/generational trauma, grief and first responders. She is the founder of her practice Sunlight Psychotherapy, and provides in-person (in Jersey City) and virtual support to clients throughout NY & NJ. Her work is affirming of those belonging to marginalized communities, such as Immigrant, BIPOC, LGBTQIA+, and Neurodivergent.

I’m New York-based psychologist and Assistant Professor of Psychiatry at the Ichan School of Medicine at Mount Sinai.

I work individually with adults and adolescents and specialize in anxiety, obsessive-compulsive disorder, depression, and insomnia/sleep difficulties. I also work with clients on relationship challenges, life transitions, lifestyle changes, grief and loss, and academic or work stressors. I have a special interest in supporting healthcare workers, parents of adolescents and young adults, and individuals whose loved ones are experiencing mental health difficulties.

I have formal training in evidence-based treatments, including cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and dialectical behavior therapy (DBT). In addition to private practice, I currently serve as a psychologist for the Center for Stress, Resilience, and Personal Growth at Mount Sinai where I provide mental health services to healthcare workers and their families.

I earned my bachelor’s degree at Boston College and my doctorate at Loyola University Chicago. I completed an APA-accredited predoctoral internship at a therapeutic day school in Chicago, IL and my post-doctoral fellowship at MindWell NYC, a group private practice in New York, NY specializing in DBT treatment.

I help individuals and couples embrace new possibilities in life and love.
Areas of interest: intercultural couples, ADHD in relationships, family dynamics around food allergies

Couples Therapist specializing in RLT (Relational Life Therapy)

JANE HAMMERSLOUGH, LMFT is a psychotherapist and marriage and family therapist and author. Licensed in NY, CA, MA, CT, and FL; areas of expertise include relationship and family issues, processing trauma, and life transitions.