Provider Directory

Cindy Green is a couples specialist treating couples throughout life cycle of relationships. She provides a secure and stable environment to help couples find the best path forward, whether that’s staying together or beginning new lives apart. Cindy's practice models include Emotionally Focused Therapy (EFT), Discernment Counseling for couples considering whether or not to divorce, and psychodynamic psychotherapy.

I am a New York-based psychotherapist who works with children, adolescents, adults, and dyads (romantic, platonic, familial). My stance is relational, trauma-informed, and anti-oppressive. I use psychodynamics; narrative therapy; family systems; ACT, CBT, and DBT; play therapy; mindfulness, grounding, and humor. Together we’ll collaborate on a tailored approach.

I am a warm, empathic board-certified psychiatrist. I help clients in therapy by providing a safe environment to explore difficulties, capitalize on strengths, develop coping skills, aiming ultimately to create a life that is fulfilling and meaningful. My clinical practice is devoted mostly to seniors.

Individual, Couple, Family Therapy, Clinical Supervison
Mentor new theapists starting their Practices

Michelle work with young adults, college students, couples, parents of individuals with varying learning needs including neurodivergent children and young adults (with a specialty in autism and ADD).
Neurodivergent clients in individual and couples therapy
Siblings who have a brother or sister with learning needs and other developmental challenges (ADD, ASD) including growing up wtih a sister or brother with mental health issues.

I am a licensed psychoanalyst and writer living in New York City. I hold a BS from NYU and an MA from the New York Graduate School of Psychoanalysis. I completed my clinical training at the Center for Modern Psychoanalytic Studies and am certified by the National Association for the Advancement of Psychoanalysis (NAAP). My academic background is in literature, psychoanalysis, and critical theory.

I specialize in helping individuals who have experienced trauma, cancer/chronic illness, grief, and young adults who are undergoing life transitions, and anxiety. I also have expertise in working with healthcare providers experiencing burnout and women during pregnancy and the postpartum period.

As Clinical Director of On Par Therapy and a Licensed Mental Health Counselor (LMHC), I specialize in supporting high-achieving professionals through perfectionism, anxiety, and relationship challenges. Drawing from my background in digital media marketing and People & Culture at a unicorn startup, I bring real-world corporate experience to my therapeutic approach. Featured in Forbes, Vogue, and Business Insider, I'm known for my authentic, relatable style that resonates deeply with ambitious professionals navigating modern career demands.

I have a monthly newsletter called Par-Don My Wellness, which delivers monthly doses of mental health wisdom straight to your inbox.

I'm an individual and couples therapist based in NYC, specializing in LGBTQ+-affirming therapy. I work with teens, adults, and couples who are looking for support navigating relationship challenges, anxiety, depression, OCD, and trauma.

I work with adults navigating life transitions and struggling with anxiety, depression, OCD, perfectionism, and shame. I also specialize in helping people make peace with their bodies and heal their relationships with food and exercise.

I am a Licensed Clinical Psychologist in Maine, New York, and New Jersey with over 20 year of experience. I work with adults and couples.

With 10 years in the Mental Health field and countless individuals and families served, I am excited to start my next chapter in private practice! I am a New York State Licensed Mental Health Counselor with expertise in helping young adults and families navigate the impact of mental health on them and their loved ones. I have held roles from Clinical Intern to Clinical Director and bring a deep understanding of how mental health conditions manifest differently for each person and how important holistic and individualized care is in providing effective treatment and creating sustainable growth. My sessions typically involve aspects of DBT, CBT, and executive functioning skills. I enjoy working with those clients that have many different mental health and life challenges going on at once and helping them to become more self-aware and empowered to make edits to life where necessary!

I am a licensed clinical social worker with my certification in perinatal mental health. I provide affirming and social justice-oriented supportive care to individual clients in New York.
I am an active therapist with a pragmatic, client-centered approach to my work. I often utilize techniques from Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), psychodynamic therapy, and Motivational Interviewing to help clients meet their goals and make positive changes. I like to cultivate a safe holding space for everyone I work with to express their feelings freely and without judgment.
My previous experience has been in working with LGBTQI- identified individuals as well as individuals living with HIV, Herpes, cancers, and other chronic illnesses.

Sara Mattina works with young adults and adults who are struggling with anxiety, depression, "quarter-life crisis," career stress, and life transitions. She is trained in CBT, MI, mindfulness, attachment theory, and psychodynamic theory.

Salina Grilli, LCSW is a Columbia-trained psychotherapist who helps 20/30-something New Yorkers tackle the tough stuff—whether you’re feeling stuck in life, frustrated with dating, or navigating the rollercoaster of becoming a mom. My approach is warm, down-to-earth, and holistic, focusing on healing from the inside out for real, lasting change.

Salina utilizes an integrative mind-body approach and has extensive training in therapeutic techniques, including advanced Perinatal Mental Health training through the Selini Institute, and ongoing Eye Movement Desensitization and Reprocessing (EMDR) certification. Salina is in the process of pursuing a PMH-C.