Provider Directory

Dr. Tracy Prout works with adolescents, adults, families, and couples. Tracy’s therapeutic approach is warm and open. She generally practices psychodynamic psychotherapy but also integrates other therapeutic modalities. Her approach is flexible and tailored to suit the needs of each client. Tracy’s work is informed by her clinical experience and the latest in evidence based research. In addition to her private practice work, Tracy offers individual and group trainings in Regulation Focused Psychotherapy for Children (RFP-C), an evidence based psychodynamic intervention for school-aged children with disruptive behavior problems. She also provides deliberate practice coaching for clinicians across a wide range of disciplines. Tracy is the author of several books and dozens of peer-reviewed papers.

Kathryn Panos, Phd, is a licensed clinical psychologist providing individual therapy to adults from an integrative perspective. She specializes in treating depression, anxiety, personality disorders, substance abuse, and eating disorders, as well as women's mental health, relationship, and identity issues.

I am a licensed clinical social worker with 35 years of experience helping people with a wide range of difficulties. I have also served on the faculty of the NYU School of Social Work as well as Columbia School of Social Work.

I'm a licensed clinical psychologist practicing remotely and in Long Island City. Areas of special interest to me include: depression, anxiety, problems related to sexuality, relationship issues, trauma, women’s health issues, couples work, expanding creativity/artist treatment, and individual work with adolescents and adults.

Areas in which I’ve received specialized training include: attachment theory and research; differential diagnosis; contemporary psychoanalytic theory; CBT and DBT protocols; and attitude research and theory, particularly attitudes about sexuality and sexual identity.

I received my undergraduate degree from Brown University and my Ph.D. from the Derner Institute at Adelphi University; completed my internship at North Central Bronx Hospital; and completed my Postdoctoral Fellowship at The New York Psychoanalytic Society and Institute.

I am a psychotherapist who specializes in grief (including sudden/ traumatic loss), anxiety, childhood trauma, life transitions, perfectionism and more. I am trained in EMDR and IFS and utilize both of these modalities in my practice. I am the founder of Shifting Tides Therapy. I also offer grief groups, and provide supervision/consultation for EMDR, IFS, grief, trauma and more.

Emily Upshur, Ph.D., is a New York State licensed clinical psychologist. Dr. Upshur received her Master's degree in developmental psychology from Tufts University, and holds both a Master’s degree and PhD in Clinical Psychology from the Graduate School and University Center at the City University of New York, an American Psychological Association accredited training program.

Dr. Upshur currently has a faculty appointment at The Icahn School of Medicine at Mount Sinai Hospital and is a Supervising Psychologist at Mount Sinai Beth Israel Medical Center, where she trains psychiatry residents, psychology interns, and psychology externs. She was the Clinical Director of the Center for Child Trauma and Resilience at the Icahn School of Medicine at Mount Sinai. She has a private practice in Manhattan as well as Westchester, New York.

Dr. Upshur has a decade of experience working in a wide range of clinical settings, including hospital outpatient clinics, in-patient units, psychiatric emergency rooms, college and graduate student counseling programs, private psycho-educational and neuropsychological testing facilities, and faculty private practice. These experiences have given her the unique ability to meet the diverse needs of adults and children.

Hi, I'm Anna! I'm a Licensed Mental Health Counselor and founder of Momentum Health Counseling. Mental health challenges can feel like obstacles impeding our life and our ability to develop. I am committed to working with you to help you become unstuck, to move forward and realize your potential. And to build the momentum you need to lead a fulfilling life. I have expertise working with adults across the lifespan struggling with anxiety, depression, relationship and intimacy issues, and self-esteem.

Julia Werman Zwerin, LCSW is a psychotherapist who works closely with her clients to resolve relationship issues, reduce emotional distress and explore feelings that may manifest as depression, unhappiness or anxiety. The primary goal is to overcome destructive patterns. Julia received her degree in Clinical Social Work from Hunter College School of Social Work.

I am a psychotherapist working with adults and teens with anxiety, depression and eating disorders. I utilize CBT, DBT and psychodynamic psychotherapy.

I am a clinical psychologist and psychoanalyst in private practice in Manhattan. I treat individuals, couples, and families.

Licensed Clinical Psychologist specializing in working with children, adolescents, and parents for parent training. Integrative approach using CBT/ DBT/ACT & dynamic tenets. I also offer diagnostic evaluations. OON fee $309. In person in Manhattan & virtual.

Dr. Mia Wiston is a NYS Licensed Clinical Psychologist. Dr. Wiston's particular interests include supporting individuals as they navigate life transitions and relationship difficulties, boundary setting, pelvic pain and women's health concerns, LGBTQ+ concerns, and mood and anxiety symptoms.

I am an LCSW in private practice providing psychodynamic therapy to adults, adolescents, and families. I specialize in areas of self and identity, LGBTQ identities, parenting, infertility, relationships, trauma, grief and loss, depression, and anxiety.

Ashley Allis, LMHC-D, is a therapist specializing in women’s mental health, including infertility, pregnancy, postpartum, and motherhood. She also works with individuals experiencing anxiety/life transitions and high-functioning autism. Ashley provides compassionate, evidence-based care to help clients find balance, clarity, and confidence through life’s transitions. She is licensed to provide therapy in New York, Illinois, and Indiana.