Provider Directory

As a therapist, I strive to create a safe and affirming environment to support my clients in their journey towards emotional growth and healing. I practice from an integrated therapeutic approach, drawing from psychodynamic and relational theories, as well as goal-oriented behavioral interventions. My clients should expect warmth, compassion, curiosity, and candor.

I am passionate about working with, and have grown my practice with a focus on, LGBTQIA+ individuals and couples. My practice scope also includes anxiety management, healing from trauma, life transitions, and improving relationships. Additionally, I have specialized training and experience, and deeply enjoy, working with adolescents and their families.

As a clinical psychologist and Somatic Experiencing Practitioner, my area of specialty is somatic psychotherapy. In my previous role as Director of Counseling Services at Columbia University’s Irving Medical Center, I created the Postdoctoral Psychology Training Program in University Counseling: Trauma and Somatic Studies that focuses on issues of embodiment and intersectionality in psychotherapy with an eye toward the impact of trauma, whether that be acute trauma, developmental trauma, and/or structural trauma, such as racism, transphobia, and the like. I offer an embodied psychotherapy approach which anchors therapeutic work in awareness of sensation and uses the body as a touchstone in guiding the process.

I specialize in working with those who appear “okay” on the outside, but inside they’re overthinking, second-guessing, or bending themselves to keep others happy. Those who want to say no more often, strengthen their relationships, feel more confident, quiet their inner critics, or feel more at ease with their bodies. I provide virtual sessions for those in NY, CT, and NJ.

With compassion and curiosity I help people explore untangle patterns that are no longer serving them. My approach is drawn from evidence-based therapeutic modalities -- I integrate Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, and Internal Family Systems (IFS) to best serve the unique needs of each person.

I do my best to bring my authentic self to session which means therapy with me is warm, nonjudgmental, and collaborative – with a touch of humor! I am passionate about my work as a therapist and I am deeply committed to helping people make positive changes in their lives.

If you’re ready to make lasting changes in your life, I encourage you to reach out. I offer a free 15-minute phone consultation to get comfortable, ask questions, and see if we could be a good fit. 

It's normal to have ups and downs in life, but when dissatisfaction with where you're at becomes chronic, that's a sign that something needs attention. Change is possible as we come to know ourselves more deeply and as we broaden our capacity to weather the vicissitudes of life. Wherever you are in your own process, I would be honored to join you in the challenging but deeply rewarding work of developing that inner knowing. Reach out for an initial consultation to see if we're a fit.

Roxanna Namavar, DO, is a board certified adult psychiatrist and a fellow in the American Academy of Anti-Aging Medicine. Her private practice on Manhattan's Upper East Side specializes in integrative medicine.

30+years of experience working with adolescent and adult individuals and couples. Work experience in psychiatric inpatient and outpatient settings at the Payne Whitney Clinic and the Westchester Division of New York Presbyterian Hospital. Post grad training in CBT, DBT and Meditation. Currently in private practice with offices in UES and Scarsdale

As a licensed clinical social worker in New Jersey and New York, I specialize in providing compassionate and effective therapy to adolescents, adults, and parents. With a focus on DBT, CBT, and ACT, I support clients facing challenges such as anxiety disorders, depression, emotion regulation, interpersonal relationships, and life transitions. My approach is rooted in creating a safe, collaborative space where individuals can explore their feelings and develop the skills necessary for lasting change. I am dedicated to helping my clients build resilience and achieve their personal goals.

I am a therapist licensed in NY & NJ in private practice seeing clients virtually. My specialty is working with women and queer folks in their 20's-30's who may appear successful or high functioning externally, but are struggling inside. Commonly I see depression, anxiety and ADHD or other neurodivergences that manifests in these clients in the form of harsh self talk or self doubt, despite the things they've achieved. Many of the clients I see have experienced traumas and benefit from a relational approach and my use of EMDR.

I am a Licensed Clinical Social Worker and psychotherapist with over 15 years of clinical experience. I provide psychodynamic psychotherapy to adults, with a focus on depression, anxiety, and relationship challenges of all kinds. I am particularly passionate about working with women during the perinatal period and supporting clients as they navigate the transition to parenthood.

I use IMAGO relationship therapy to help individuals, couples and caregivers as they attempt to create healthier relationships in their lives. Together we figure out their relationship patterns, the causes of conflict in their relationships, and ways to heal those parts of the self that are more difficult to access. Through our work, clients learn to increase their flexibility, become more effective in their relationships, and live with more intention.

Dr. Charnas is in private practice on the Upper East Side of Manhattan. She treats young adults and adults with depression, anxiety, social, occupational, and interpersonal difficulties, relationship and adjustment problems, phase-of-life issues, and maladaptive behaviors. Dr. Charnas is active, relatable, and directive, emphasizing patient strengths and adaptive functioning. Treatment is focused on the here-and-now, but historical experiences and relationships are explored with the purpose of gaining insight into present conflicts.

I am a Licensed Clinical Social Worker (LCSW-R) providing therapy for individuals and couples. My work centers on helping adults navigate life transitions, relationship challenges, and career development, as well as supporting those coping with trauma and PTSD, mood and anxiety disorders, emotional regulation difficulties, substance use concerns, and volatile relationships. I also have experience working with clients affected by trauma, addiction, or significant life changes; individuals who stutter; those in non-monogamous or kink relationships; and members of the Queer, Trans, and LGBTQIA+ communities.

I am a Doctoral trained Psychiatric Nurse Practitioner with 20 years of health care experience and 18 years of psychopharmacology and psychotherapy expertise. I received my Doctorate and Master’s degrees from the prestigious Massachusetts General Hospital (MGH) IHP in Boston. I provide a safe environment and partnership with my clients. I customize pharmaceutical and therapy solutions based on individual needs.

MSN, BSN, RN
Nurse Navigator at Ember Health
University of Pennsylvania School of Nursing