Provider Directory

I provide research-based psychotherapy to individuals, couples and families. I work with adults who are struggling with self-criticism, anxiety, grief, depression, or relationship problems. I specialize in helping individuals heal from experiences of trauma and have expertise in women's issues that can impact mental health like pregnancy, parenting, infertility, menopause, and pregnancy loss. I also offer therapy for couples and families who are wishing to heal from conflict or infidelity and improve relationship satisfaction.

I work with individuals and couples on exploring underlying patterns, unresolved conflicts, and deep-seated emotional concerns that have been causing distress in their relationships with themselves and others.

Specializing in relational therapy for high achievers, professionals and career minded individuals, Helga’s approach is compassionate, direct and interactive, incorporating cognitive behavioral therapy (CBT), mindfulness, experiential and somatic techniques and psychodynamic psychotherapy. Helga believes deeply in the transformative power of therapy to transmute one’s relationship to oneself and others, to overcome internal barriers and become the best version of yourself.

Tracy Ross is a couples and family therapist with over 25 years experience.
Tracy's specialties include discernment counseling, pre-marital therapy, parenting issues, collaborative divorce, and sex therapy, including running Optimal Sexual Experience groups for couples. She has advanced training in EFT, Gottman method, and Relational Sex Therapy. Tracy works with couples to help them "redesign their relationships" going from volatility to versatility, distance to connection, and avoidance to intimacy. She is a certified Discernment Counselor, in this capacity she helps couples on the brink gain clarity about the future of their relationship. Tracy is also a faculty member of the Ackerman Institute's Resilient Families: Special Needs Kids project.

I am a licensed clinical psychologist offering individual psychotherapy. I specialize in helping adults who are struggling with anxiety, PTSD/trauma, OCD, panic attacks, phobia, anger, and relationship challenges. My approach is compassionate, person-centered, culturally-affirming, and trauma-informed.

I am a licensed clinical psychologist in private practice, and work with individuals, couples, families, and groups through a primarily psychodynamic framework. Through insight-oriented work with a focus on interpersonal relationship dynamics, attachment, and family systems, I help adults uncover repressed trauma from childhood and adolescence in order to help them gain a more nuanced understanding about their unhealthy relationship dynamics, from past and present, in order to live healthier and more fulfilling lives.

I help individuals and couples make meaning from their experience and understand what they need.

Dr. Tamar Z. Kahane has been in private practice for twenty years, providing excellent psychological care through her specialized, unique approach to mental health. She served as the Senior Psychologist in the Solomon Schechter School of Bergen County for seven years. She trained at the Kennedy Center at Albert Einstein Hospital and at St. Luke’s Roosevelt Hospital, receiving her Doctorate of Psychology from Ferkauf Graduate School of Psychology and her Bachelor of Arts from Barnard College, Columbia University.

Dr. Nicole Benedicto Elden is a NY state licensed clinical psychologist, supervisor, public speaker, published author, dissertation, career and life coach. She is a 1.5 generation Filipina-American offering in-person and virtual therapy (Wed-Fri). Her therapeutic approach is integrative and she has been trained in interpersonal/relational, emotion focused, relational life, cognitive behavioral, multicultural humility and family systems therapies. She works with individuals, couples and groups impacted by anxiety, depression, intergenerational trauma, life transitions, evolving identities, relational conflict and parents supporting their transgender children.

Dr. Nicole Benedicto Elden's Private Practice:

 Dr.Elden@yahoo.com

917-482-5705

 nicolebenedictoelden.clientsecure.me/

I am an Individual, Couples and Family Systems therapist with over 25 years of experience specializing in relational issues, family of origin issues, life cycle transitions, depression and anxiety. I provide Emotionally Focused therapy, Family therapy, Insight oriented therapy and CBT for adolescents and adults ages 17 to 65.

Dr. Jacqueline Cahalan is a New York State Licensed Psychologist who specializes in providing parents with consultation, education, therapy, and support via her exclusively telehealth-based private practice. Dr. Cahalan has her Ph.D. in School Psychology from New York University and a background in child and adolescent development and mental health that she utilizes to provide research-based guidance and practical strategies for navigating the challenges of parenting.

I am a licensed clinical social worker in practice for over 20 years. I specialize in working with patients suffering from depression, anxiety, as well as postpartum women, parents of children with special needs and NICU moms. I also work extensively with performing artists.

Dr. Mia Wiston is a NYS Licensed Clinical Psychologist. Dr. Wiston's particular interests include supporting individuals as they navigate life transitions and relationship difficulties, boundary setting, pelvic pain and women's health concerns, LGBTQ+ concerns, and mood and anxiety symptoms.