Provider Directory

I'm a psychotherapist, and owner of Light Within Therapy. I practice through a social justice, trauma-informed, and Health at Every Size (HAES)® lens. This is a courageous step and I am looking forward to connecting with you.

I am passionate about supporting you to be free from fear and anxiety, align to inner guidance, develop nourishing relationships, and make choices from a place of love, curiosity, and possibility. I’ve supported individuals struggling with anxiety, panic, life transitions, relationship issues, and questions of meaning and purpose.

My experience as a therapist includes working with recently immigrated youth, high school and college students, and individuals of all ages, identities, and backgrounds in community mental health. Before training as a therapist, I worked in international women’s rights, food justice, and bilingual education. I draw from psychodynamic, relational, somatic, mindfulness, and compassion-based approaches.

Dr. Stacey Elliott is a board-certified psychiatrist and founder of Integrative Psychiatry of CNY, where she specializes in relationship-based, high-value psychiatric care tailored for physicians and other high-achieving professionals. Dr. Elliott offers an evidence-informed, integrative approach that combines thoughtful medication management, psychotherapy, and lifestyle-oriented strategies to support resilience, identity restoration, and sustainable well-being.

Dr. Hila Sachs is a NY + FL- licensed clinical psychologist. She is the founder of Bloom Parenthood- a private practice providing therapy for intentional motherhood.

Her mission is to create a safe space for all, assisting women/birthing individuals in successfully adapting to the unique challenges of the perinatal period and building resilience on their journey through parenthood.

Dr. Sachs received her Doctorate in Clinical Psychology from PGSP-Stanford Consortium and completed her pre-doctoral internship at North Central Bronx Hospital, focusing on working with complex trauma in women and marginalized populations. She has also received extensive training at Stanford University School of Medicine and The Seleni Institute, where she cultivated her passion for guiding women through intentional transitions to motherhood.

Jenny Mariaschin-Rudin is Licensed Clinical Social Worker who has been providing therapy to children, adolescents, and adults for over 15 years in New York City. Jenny graduated with a Bachelor’s Degree in Psychology from Wesleyan University and her MSW from NYU School of Social Work. Jenny works with youth and adults, blending evidence based practices and insight oriented therapy to help clients cope with overwhelming emotions and navigating the stresses of daily life. Jenny is trained in CBT, DBT, and Neurodiversity-Affirming care to support clients and family members of clients dealing with diagnoses of ADHD and Autism Spectrum Disorder.

I am a trauma therapist working with individuals, couples, (co)parents & groups and am trained in: EMDR, IFS, IFIO, Emotionally Focused Therapy, & Sensorimotor Psychotherapy. I am also a certified parent coach from Dr. Becky's Good Inside program & provide parent guidance sessions to parents.

I am a licensed clinical psychologist offering individual psychotherapy to adults and adolescents.

My work focuses on helping my patients come to know themselves more deeply in order to reduce emotional distress, improve relationships, and gain insight into their current struggles.

I received my Ph.D. from City University of New York and my M.Ed from Harvard Graduate School of Education and I have experience working with individuals across the lifespan. Using an integrated psychodynamic approach, I help my patients feel empowered, more self-aware and more confident in their choices.

Most importantly, I strive to help my patients feel truly heard and known, as that is the foundation upon which long-term meaningful change is built.

I am passionate about working with adolescents, adults, and their families/support systems. I have particular specialties using research-based practices to work with individuals struggling with Anxiety Disorders and Obsessive-Compulsive Disorder. In addition to those specialties, I support clients through a wide range of challenges including, depression, stress management, relationship concerns, developing confidence and self-compassion, life transitions, and career and academic stress.
My approach to treatment is rooted in my passion for evidence-based practices including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), Cognitive Processing Therapy (CPT), and Exposure with Response Prevention (ERP)

Maggie is a Licensed Mental Health Counselor based in NYC who provides telehealth sessions to clients throughout NYS. She works with the adult population and uses an integrative approach mainly focused in CBT and DBT.

I’m a psychotherapist with over two decades of experience helping individuals, couples, and families move through the complex and often contradictory realities of being human. My work is grounded in psychodynamic exploration and shaped by a strengths-based belief that people aren’t starting from scratch—they already hold the insight, resilience, and inner resources needed for healing. Therapy offers the support and perspective that allow those parts to emerge.

I draw from a broad and flexible range of modalities—DBT, IFS, AF-EMDR, mindfulness, motivational interviewing, and addiction-informed approaches—so the work is responsive, intuitive, and tailored to each person’s needs and inner rhythm.

Collaboration is central to my practice. Clients thrive when the professionals supporting them are aligned, so I welcome close partnership with other clinicians to create thoughtful, coordinated care. I also provide supervision and consultation for therapists who want to deepen their clinical thinking and show up for their clients with clarity, consistency, and humanity.

Women need to be listened to. Therapy offers a powerful and unique space to find one's voice and become an expert at expressing needs, wants, and ideas.

Dr. JEANETTE SAWYER COHEN is a Columbia University trained clinical psychologist specializing in maternal mental health, including perinatal anxiety, depression, and trauma. Dr. Sawyer Cohen also specializes in developmental and behavioral concerns in children. She runs a group practice with locations in NYC and Westchester County, NY.

Dr. Hentel-Koplin has been in private practice in New York City for the past 20 years working with children, adolescents, and adults. Her practice includes psychotherapy, psychoeducational evaluations, comprehensive neuropsychological testing as well as parent guidance and school consultation. She also runs social skills groups. Dr. Hentel-Koplin also has served as a school psychologist at an independent school in NYC. She is aware of the unique challenges of raising families in NYC. As a mother of three, she also brings her own perspective and experiences to parenting.

I am a Licensed Clinical Social Worker and Therapist in New Jersey and New York. I specialize in working with millennial women struggling with anxiety, OCD, and grief.