Provider Directory

Alla specializes in working with couples, parents, and women navigating the transition into motherhood. Drawing from psychodynamic, Existential therapy, family systems, and narrative therapy, she helps people understand the underlying patterns driving disconnection—often shaped by early experiences, relational trauma, and cultural expectations.

I offer individual, couples and group therapy to children, adolescents, and adults with a wide range of presenting challenges, including anxiety, depression, impulse control, stress and anger management, parenting, and family conflict. I bring a holistic and integrative approach to therapy, with a main focus on Cognitive Behavior Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT). Fluent in both English and Spanish, I offer sessions in either language.

My Private Practice is located in near Gramercy Park NYC, and travel to clients location when needed (home visits or traveling ).
At Multicultural CBT-DBT/ The Flying Psychotherapist. I offer individual (adolescent and adult), couples, family psychotherapy and groups as well as assessment services to help individuals heal emotionally and regain normal functioning. In addition, I offer services to foster an individual’s personal growth in order to reach their full potential, emotionally, and in the family and business life.

My diverse background has allowed me to help individuals around the world to reach their personal goals and guide them, step-by-step, to achieve higher levels of success.

I am a psychotherapist specialized in helping those struggling with daily stressors, depression/anxiety, relationship difficulties, perfectionism, procrastination, chronic pain, and problems associated with certain life stages (e.g. career, college), eating issues, substance abuse, as well as suicidal and non-suicidal self-injurious behaviors. I have particular expertise in working with individuals from a multicultural perspective, including but not limited to, LGBT populations and providing psychotherapy in Spanish.

I was one of the founding clinicians of the first Spanish-Speaking DBT Programs in the United States at Harbor-UCLA Medical Center, and I am currently the Coordinator of the International Spanish DBT Programs worldwide. I also have expertise in Cognitive Behavior Therapy (CBT) for a wide range of difficulties, received training from Dr. Edna Foa, the world’s foremost expert in Prolonged Exposure (PE), an evidenced based treatment model for the treatment of anxiety disorders, and have been further trained in Cognitive Behavioral Analysis System of Psychotherapy (CBASP) for chronic depression, acceptance and commitment therapy (ACT).

Cognitive Behavioral Therapy is a problem-focused and empirically supported treatment for depression, anxiety disorders, relationship conflicts, and addictions. I have intensive training in interventions reflecting up-to-date research advances incorporating CBT with mindfulness and emotion regulation strategies including Dialectical Behavioral Therapy DBT, Acceptance & Commitment Therapy ACT and Prolonged Exposure PE.

Currently I consult with agencies around the world on DBT Spanish Programs and have given international talks to multidisciplinary mental health professionals in countries as diverse as Turkey, Argentina, Spain and Peru. I am currently a Diplomat of the Academy of Cognitive Therapy.

I'm a licensed clinical psychologist practicing remotely and in Long Island City. Areas of special interest to me include: depression, anxiety, problems related to sexuality, relationship issues, trauma, women’s health issues, couples work, expanding creativity/artist treatment, and individual work with adolescents and adults.

Areas in which I’ve received specialized training include: attachment theory and research; differential diagnosis; contemporary psychoanalytic theory; CBT and DBT protocols; and attitude research and theory, particularly attitudes about sexuality and sexual identity.

I received my undergraduate degree from Brown University and my Ph.D. from the Derner Institute at Adelphi University; completed my internship at North Central Bronx Hospital; and completed my Postdoctoral Fellowship at The New York Psychoanalytic Society and Institute.

I am a first generation Indian American who offers an integrative approach to explore different attachment and interpersonal patterns, along with identity, acceptance and trust. I modify different techniques to meet your needs, which includes Cognitive Behavioral Therapy, Psychodynamics techniques, Mindfulness, Emotionally Focused Therapy (EFT) and EMDR.

I am a licensed clinical social worker and board certified diplomate in clinical social work with over 30 years of clinical experience. I work with young adults to seniors addressing their life concerns. Clients address anxiety, depression, marital concerns, self esteem, and relationship choices. Changing and understanding patterns of behavior in therapy allows individuals to eventually move forward w less conflict. Living an emotionally healthier life with greater emotional freedom and authenticity is the goal.

Sofia is a Latina psychotherapist from Mexico City who's native language is Spanish. Sofia is located in New York, NY, where she sees clients at a private practice called Union Square Psychotherapy and is located in 44 East 12th Street, New York City, New York 10003, United States. Sofia has experience in DBT, Psychodynamic therapy and practices through a Trauma-Informed lens.

Dr. Sarah Bren holds a doctorate in Clinical Psychology from Long Island University. She has dedicated her career to translating the science of attachment into simple, real-life strategies for parents who want to support healthy child development while not losing sight of their own mental health along the way. Dr. Bren is the co-founder and clinical director of Upshur Bren Psychology Group, where she works with parents, children, and families and leads a team of highly specialized therapists and clinical trainees. Her popular parenting podcast, Securely Attached, is ranked in the top 2% of podcasts worldwide and is a go-to resource for parents looking for judgment-free, research-backed information related to pregnancy, toddlerhood, adolescence, and everything in between.

Seasoned psychodynamic psychotherapist practicing for over 20 years in the heart of New York City.
Treating adults both in person and virtually using an integration of cognitive behavioral techniques, supporting strengths, mindfulness techniques, and the offering and development of a strong empathetic relationship with gentle, clear and present boundaries embodies the work I do with my clients. I have long standing training and experience in substance abuse treatment, EMDR, trauma treatment, relationship counseling, couples therapy, postpartum, infertility and parenting issues.

I am a clinical psychologist practicing on the Upper East Side. My areas of specialization include Eating Disorders, LGBTQ++, trauma (I am trained in EMDR), Chronic Pain (I am trained in Pain Reprocessing Therapy), mother-daughter relationships and the psychology of women.

Your mental health care is important. Encouraging authenticity, inclusivity, and humor, we will collaborate to establish a foundation of trust and increased awareness. I utilize psychodynamic, cognitive-behavioral therapy and somatic techniques along with mindfulness when appropriate to customize treatment to meet your needs. I want you to feel safe to bring your whole self to therapy, and to feel nurtured in the process. I know that connecting with a therapist can be a challenge, and I welcome a conversation to explore if we are a fit.

I am a psychotherapist and psychoanalyst working in the Grand Central area. I work with adults with histories of traumatic events and/or relationships, with members of the LGBTQ+, Kink, and Sex Positive communities, with people working in the creative arts, with those needing help with disenfranchised bereavement, and with the special needs of those who have a service animal or emotional support animal.

I am an Individual, Couples and Family Systems therapist with over 25 years of experience specializing in relational issues, family of origin issues, life cycle transitions, depression and anxiety. I provide Emotionally Focused therapy, Family therapy, Insight oriented therapy and CBT for adolescents and adults ages 17 to 65.

I am a licensed psychotherapist working in person on the Upper West Side of NYC and virtually in New York & New Jersey. I work with adults in their 20s & 30s on self-esteem, relationship issues, and religious trauma with a focus on the LGBTQ community. I am a clinical supervisor at UWS Therapy Group, a group practice dedicated to working with emerging adults.