Provider Directory

My approach is active, compassionate and goal oriented. My areas of expertise include relationships, couples therapy, stress, depression, anxiety, trauma, parenting, learning, and career development. I work with clients to replace negative, rigid or chaotic patterns with creative, positive and fulfilling alternatives. Each session is focused, goal directed, and collaborative to set the stage for transforming personal narratives and behavior patterns. I guide clients to overcome obstacles/blind spots and shift in positive and proactive ways to improve their relationships and to experience well being. In my 3 decades of clinical experience, I have had the joy of witnessing many clients become more purposeful, creative, and productive in their lives.

Hello. I am pleased to join the Women's Mental Health Consortium and look forward to collaborating with colleagues going forward.

I am a seasoned LCSW-R, with expertise in Child and Adolescent therapy, psychotherapy for individuals and families experiencing acute and chronic illness and therapy for intergenerational trauma.
I am licensed in New York State and maintain both in-office and virtual hours.

Women need to be listened to. Therapy offers a powerful and unique space to find one's voice and become an expert at expressing needs, wants, and ideas.

Integrating Attachment-Focused EMDR, Gestalt Therapy, Somatic Experiencing® and other experiential, trauma-informed approaches

Kara is a licensed clinical social worker trained through New York University specializing in cognitive, behavioral, interpersonal, and supportive therapies. She is a SPACE-trained provider with expertise in helping parents of anxious children, as well as certified in Perinatal Mental Health. She is compassionate and a highly skilled provider who specializes in supporting women through every stage of life.

I am a compassionate, nonjudgmental therapist working with adults and children ages 10+. If you are struggling with grief/loss, trauma, anxiety, or depression, I offer non-judgmental listening and tools to move forward. I have a background in the creative arts and have a special affinity for working with caregivers, HSPs, creatives, and folks concerned with social change.

Currently accepting new clients. I am trained in Accelerated Experiential Dynamic Psychotherapy (AEDP), which has roots in and resonances with many disciplines, including attachment theory, the neuroscience of feelings and body-focused approaches. It seeks to undo your aloneness and foster new and healing experiences through in-depth processing of difficult emotional and relational experiences. I am also certified in EMDR.

I am a psychotherapist based in New York City who specializes in helping adults navigate abrupt life transitions such as serious illness, grief, relationship ruptures, injuries, and career disruptions. Throughout my career, I have worked in healthcare settings supporting people enduring sudden health diagnoses, including palliative care and oncology teams. My approach is person-centered, psychodynamic, relational, and rooted in unconditional positive regard. I am trained in Acceptance and Commitment Therapy, Meaning-Centered Psychotherapy, and grief counseling.

Erica Alter LCSW is a NYS and CT licensed couples and individual therapist, with private practices in Upper Westchester and in Greenwich Connecticut. She hold an advanced certification in couples therapy from the Training Institute of Mental Health and specializes in working with couples at all stages of conflict and chapters of life. Erica has almost a decade of experience helping couples turn their relationship issues into constructive opportunities rather than destructive dynamics. Through EFT, she works with them to identify patterns, reconstruct attachments, and exchange lasting empathy. She also works with individuals who struggle with anxiety, depression, career dissatisfaction, sleep disorders, and the transition to parenting.  Through mindfulness-based therapies and CBT, Erica works with individuals and the power of self-compassion to help clients become their own agents of change.

I’m a licensed clinical psychologist who works with adolescents, college/graduate students, and adults. I specialize in helping people navigate life transitions, anxiety, depression, and substance use. I also bring in my neuropsych background to provide neuro-diversity affirming and strengths-based care. My approach is integrative, pulling from evidence-based therapies such as dialectical-behavioral therapy (DBT) and acceptance and commitment therapy (ACT).

Sara Mattina works with young adults and adults who are struggling with anxiety, depression, "quarter-life crisis," career stress, and life transitions. She is trained in CBT, MI, mindfulness, attachment theory, and psychodynamic theory.

Specialized in all aspects of couples counseling, including affair recovery, sex therapy, CNM, and discernment counseling. I offer couples intensives to help create meaningful momentum and connection. With individual clients I focus on adult relationship/attachment issues. Available for in-person (CT) and telehealth (CT+NY).

I am a Licensed Mental Health Counselor (LMHC-D) in NY, NJ, VT, and FL. I am also a National Certified Counselor (NCC). I have extensive experience working with clients ages 18 and up for Individual Therapy as well as Group Therapy. I have experience working with Individuals experiencing a variety of struggles. These struggles include- trauma, grief, addiction, depression, anxiety, shame, loneliness, self-esteem, and managing anger, among others.

I implement an Integrative Approach including- Cognitive Behavioral Therapy (CBT), Strengths-Based Therapy, Compassion-Focused Therapy, Dialectical Behavioral Therapy (DBT), Harm Reduction, SMART Recovery Tools, and most importantly, humor. After all, Humor is healing.

I am a psychiatrist providing psychotherapy and medication management for a broad range of mental health issues, with a special focus on women's mental health throughout the lifespan.