Provider Directory

Kathryn Panos, Phd, is a licensed clinical psychologist providing individual therapy to adults from an integrative perspective. She specializes in treating depression, anxiety, personality disorders, substance abuse, and eating disorders, as well as women's mental health, relationship, and identity issues.

Alexa is a dedicated therapist who takes a client-centered holistic approach to support individuals in becoming the best version of themselves!

I am a licensed attorney and a provisionally licensed mental health counselor, bringing a unique dual perspective to my practice.

I am a licensed clinical psychologist in private practice, and work with individuals, couples, families, and groups through a primarily psychodynamic framework. Through insight-oriented work with a focus on interpersonal relationship dynamics, attachment, and family systems, I help adults uncover repressed trauma from childhood and adolescence in order to help them gain a more nuanced understanding about their unhealthy relationship dynamics, from past and present, in order to live healthier and more fulfilling lives.

Many people come to me because they feel "stuck" despite having been in therapy that is primarily talking with the therapist . Change is hard but not impossible. I have helped people in my 35+years of clinical practice to alter their lives and feel "lighter " and transformed. I have been trained in the newer cutting edge therapies i.e. EMDR, IFS, sensorimotor psychotherapy, coherence therapy and AEDP that guide people to permanently replace the old seemingly intransigent painful unconscious emotional learnings which underlie ones feelings, beliefs and actions with new adaptive information. The establishment of a trusting relationship that provides safety in in sharing whatever one is experiencing is my top priority. There is "no shaming or blaming" I encourage compassion, curiosity, and humor. To reclaim your authenticity, aliveness and vitality, contact me.

I provide psychotherapy to adult individuals and couples. My areas of special interest and expertise include perinatal mental health, concerns of older people and healing from trauma. Each client is unique, so I bring a variety of approaches to our work together, based on your needs and goals.

I am a clinical psychologist in private practice serving clients in New York City and Bergen Count, NJ. I received my doctoral degree from Kean University and completed my internship and post-doctoral training at Montefiore Medical Center. I treat clients using a true, integrative approach combining elements of Acceptance Commitment Therapy, Cognitive Behavioral Therapy, and Psychodynamic conceptualizations. I work with adults and couples to help them navigate difficulties and live a more fulfilled life.

I am a licensed Creative Arts Therapist based in Brooklyn, NY. I work with adult clients struggling with generalized anxiety, social anxiety, trauma, and depressive symptoms. I primarily focus on how their symptoms affect their self-esteem, their locus of control, and their personal and professional relationships. My overall approach is strengths-based and collaborative. I also use CBT techniques and the attachment theory modality as a framework with my clients.

Dually-boarded in Internal Medicine & Psychiatry, with a fellowship in Psychosomatic Medicine & Consult-Liaison Psychiatry completed at Yale, Dr. Park has spent over 15-years practicing in both these areas within the hospital and outpatient setting, including the Women's Mental Wellness center at Yale's Smillow Cancer Center. Through her practice, she has come to recognize that the mind and body are intrinsically connected. Each directly amplifies the other when off-balance or when in-sync.

Ariel Hayat (she/her/hers) is a fully licensed psychotherapist (LCSW) who is trained in trauma-informed, relationally focused, and client-centered approaches. She supports clients in healing traumatic wounds, building stronger relationships with themselves and others, while creating a life where they are not only surviving but thriving. She specializes in working with individuals, couples, and families who experience anxiety, depression, burnout, trauma, life transitions, self-esteem issues, relationship challenges, and family conflict.

Hello! I am a licensed mental health counselor in New York and a licensed professional counselor in New Jersey. I am a solo private practice owner working virtually from Long Island. I work with young adults of any gender identity, and my areas of expertise include anxiety, addiction/ substance abuse, body image issues, and relationship challenges.

Additionally, I hold certifications in DBT and Intuitive Eating.

I am an LMHC in New York, passionate about helping clients build resiliency and become confident in their ability to do hard things. My specialized training is in Exposure and Response Prevention (ERP) therapy for OCD, as well as in Cognitive Behavioral Therapy (CBT) treatments for panic disorder, phobias, social anxiety, generalized anxiety, trauma, and habit reversal. With these evidence-based treatments as our outline, I work with my clients in collaboration to find the approach, pace, and tools that fit into their unique lives. 

Allyson works with clients ages 21 and up who are dealing with anxiety, depression, life transitions, work/life balance, relationships, grief and loss and dealing with chronic/serious illness. Using a range of tools including mindfulness, CBT, Acceptance and Commitment Therapy, meaning-centered therapy and attachment theory, she will help you find meaning and purpose as you face any challenge whether it be a chronic or serious illness or a life transition, such as becoming an empty nester.

I am a New York State Licensed Mental Health Counselor and specialize in OCD and Anxiety Disorders. I practice in midtown Manhattan and work with young adult and adult populations. I also treat clients with relationship issues, stress and work difficulties.