Provider Directory

Tatyana Mestechkina, Ph.D. is the Founder and Clinical Director of Cognitive Behavioral Therapy (CBT) for Better Living. She is a Licensed Clinical Psychologist, practicing in New York, New Jersey and Florida.

She has particular expertise and interest in using evidence-based treatment for obsessive compulsive spectrum, anxiety disorders and women's issues. She was trained by a world-renowned expert in Exposure and Response Prevention (ERP/ExRP), the gold-standard of OCD treatment. She often incorporates mindfulness and acceptance techniques from Acceptance and Commitment Therapy (ACT) to supplement exposure work.

I specialize in working with those who appear “okay” on the outside, but inside they’re overthinking, second-guessing, or bending themselves to keep others happy. Those who want to say no more often, strengthen their relationships, feel more confident, quiet their inner critics, or feel more at ease with their bodies. I provide virtual sessions for those in NY, CT, and NJ.

With compassion and curiosity I help people explore untangle patterns that are no longer serving them. My approach is drawn from evidence-based therapeutic modalities -- I integrate Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, and Internal Family Systems (IFS) to best serve the unique needs of each person.

I do my best to bring my authentic self to session which means therapy with me is warm, nonjudgmental, and collaborative – with a touch of humor! I am passionate about my work as a therapist and I am deeply committed to helping people make positive changes in their lives.

If you’re ready to make lasting changes in your life, I encourage you to reach out. I offer a free 15-minute phone consultation to get comfortable, ask questions, and see if we could be a good fit. 

I am a licensed clinical psychologist who focuses on treating anxiety, relationship challenges, depression, and life transitions. I offer virtual psychotherapy in New York and New Jersey for adult clients in individual and couples therapy formats.

Elle Laub, LMHC, LPC, NCC is a Licensed Psychotherapist in New York, New Jersey, and Connecticut specializing in eating disorders, disordered eating, anxiety, and depression. Elle received her Bachelors and Master's degrees at Boston College, specializing in Mental Health Counseling with a focus on women's issues.

Rated one of New York Magazine's Best Doctors in Psychiatry, Dr. Barbara Bartlik is a recognized expert clinician, teacher, and author in integrative medicine, psychiatry, and sexual health. She has been in private practice in Manhattan, New York City, New York, for more than 30 years. In all her clinical work, Dr. Bartlik applies an evidence-based, holistic, integrative medical approach to treatment, emphasizing lifestyle and nutritional strategies, and seeking to responsibly minimize the use of pharmaceuticals while optimizing health and well-being. She uses sophisticated laboratory tests (hormones, nutrients, genetics, toxins) to reveal underlying sources of micronutrient depletion and inflammation that contribute to medical and emotional problems, and addresses these through conventional treatments as well as dietary change, nutritional supplementation, and the elimination of toxins and other detrimental environmental factors.

Rebecca Halperin, LCSW, is an experienced psychotherapist specialized in integrating psychodynamic psychotherapy with Somatic Experiencing and other body based approaches to treatment. Rebecca works primarily with individuals who have experienced trauma - historically/developmentally or recently - as well as individuals facing other stressors and symptoms. Rebecca has fifteen years in the mental health field working with all ages from preschool to geriatric; currently she primarily treats adolescents and adults.

I have been practicing since 2005 treating individuals and families. My style is eclectic, drawing from psychodynamic, experiential, interpersonal, CBT/DBT and family systems. I believe in being an active collaborator in psychotherapy sessions. My style is warm, frank, and attentive to the processes of healing and change.

Currently accepting new clients. I am trained in Accelerated Experiential Dynamic Psychotherapy (AEDP), which has roots in and resonances with many disciplines, including attachment theory, the neuroscience of feelings and body-focused approaches. It seeks to undo your aloneness and foster new and healing experiences through in-depth processing of difficult emotional and relational experiences. I am also certified in EMDR.

I am a trauma-informed psychotherapist, pursuing sex therapy certification, specializing in anxiety, shame, and relationship challenges. I have training in EMDR, IFS, DBT, and CBT.

Jamie Yasgur is a psychoanalyst and dance/movement therapist in private practice working individually with adults and adolescents and providing embodied group therapy in New York City.

Bonnie Moses is a licensed clinical psychologist in Manhattan. She works with adult clients, including a focus on motherhood with and without postpartum concerns.

I am a Harvard trained adult psychiatrist who specializes in women's mental health and reproductive psychiatry. I have clinical expertise in treating psychiatric disorders associated with the menstrual cycle, pregnancy, the postpartum period, and the menopause transition.

Ashley Allis, LMHC-D, is a therapist specializing in women’s mental health, including infertility, pregnancy, postpartum, and motherhood. She also works with individuals experiencing anxiety/life transitions and high-functioning autism. Ashley provides compassionate, evidence-based care to help clients find balance, clarity, and confidence through life’s transitions. She is licensed to provide therapy in New York, Illinois, and Indiana.

I am a NYS licensed psychoanalyst practicing virtually. I specialize in issues associated with trauma/PTSD, self-esteem, romantic/peer/family relationships, life transitions and women's issues.