Provider Directory

I am a clinician at Manhattan Mindful specializing in women’s issues, adolescent mental health, and trauma related to domestic violence and identity-based stressors within LGBTQ+ populations. My therapeutic orientation integrates trauma-informed, psychodynamic, and empowerment frameworks to support growth and resilience.

Through a psychodynamic psychotherapy approach, I strive to provide a warm and open environment that promotes curiosity and growth. Seeking therapy takes real courage. Relationships change, self-esteem wavers, bodies transform, unforeseen social and cultural events occur that place us in uncharted waters, and life turns inexplicably uncertain. Whatever the reason, therapy is a unique opportunity to examine internal and relational conflicts, tease out unhelpful thoughts and deepen your understanding of yourself in ways that foster empowerment, vitality, and creativity.

Hi, I’m Kathryn. I provide compassionate and effective mental health counseling and art therapy. I believe in the potential of therapy to inspire awareness and safe exploration of feelings, thoughts, behaviors, and patterns. What brings you to therapy or what may come up in the process might seem daunting, but I’m here for you and ready to go on the journey through the challenges with you.

I am a Licensed Professional Counselor and have a certification in hypnosis and Neurolinguistics Programming. With 35 years of experience in the mental health field as a counselor and psychotherapist, I have maintained a well-established practice in Bergen County for 30 years. I am highly experienced in individual, group and family counseling and psychotherapy in addition to workshops, lectures, program development and administration. I am a psychotherapist and the owner of Balance & Thrive Counseling & Psychoeducation Center. 

Julie Sahlein, LCSW-R is a licensed clinical social worker with more than two decades of experience helping adults, teens, and children through individual, family, couples, and group psychoanalytic psychotherapy . She has provided LGBTQ+ affirmative and culturally-attuned treatment and clinical supervision in a variety of settings, including community mental health centers, outpatient hospital clinics and, for more than 15 years, in her private practice. Ms. Sahlein's style is warm, boundaries, and direct. She has particular expertise treating depression, anxiety, and identity concerns.

Michael is a Licensed Master Social Worker and native New Yorker, deeply attuned to the vibrant diversity and unique challenges of city life, especially within the LGBTQIA+ community.

I am a clinical psychologist, licensed in New York and California, specializing in evidence-based therapies including CBT, DBT, ACT, ERP, and CPT. I also work as an executive coach, focusing on leadership development, performance improvement, team effectiveness and navigating organizational change.

Dr. Heidi Esterman is a psychologist in private practice and a Supervising Psychologist at The Motherhood Center of New York.

Dr. Esterman has experience working with the perinatal population in both outpatient and inpatient settings. She has provided psychological services for a wide range of diagnoses and presentations in the context of the perinatal period, including trauma, personality disorders, and severe and persistent mental illness. She has expertise working with women recovering from postpartum psychosis, depression, anxiety, and perinatal loss.

Dr. Esterman also has specialized training in couples therapy through the William Alanson While Institute. Treatment is directed at helping couples navigate conflict, improve communication, and strengthen their relationship.

Hi! I'm Dr. Samantha Schindelheim, DSW, LCSW-R and I am a licensed clinical social worker in New York and New Jersey specializing in working with young children, teens, young adults and parents struggling with mood and anxiety issues, parenting, trauma, behavioral issues, and interpersonal challenges. I integrate a variety of evidence-based interventions to help individuals function successfully in their home, school, and communities. 
 

Dr. Mavrides is a NY licensed psychologist who specializes in pregnancy, postpartum, parenting, and all things perinatal, as well as trauma. In addition to her private practice, she also conducts research and mentors clinical psychology doctoral students at LIU-Post.

Female-first psychiatric care. If you’re navigating a new season of life—trying to conceive, pregnancy, or perimenopause—or looking for support with treatment of a specific condition such as PMS or PMDD, PCOS, ADHD, depression, or anxiety, I want to offer you the expertise, compassion, and genuine care you deserve. I am a Harvard-trained and board-certified psychiatrist specializing in women's mental health and reproductive psychiatry. I take a conservative approach to medication, taking the time to listen to you and help you make empowered decisions about your mental health.

I am a licensed therapist specializing in creative arts therapy and mindfulness practices. My holistic and relational approach is diverse, including not only creative expression, but mindfulness practices, spirituality, and traditional verbal therapies to support my clients' needs through the ebb and flow of life.

Some of my areas of focus include trauma, anxiety and depression, stress, loss and life transitions, as well as family and relationship difficulties, among others. I have experience working with a broad spectrum of ages from children to adults as well as with couples and groups.

Lyn (Marilyn) Paul, PhD, LCSW began her social work career in 1995 as a hospital maternal-child social worker, and later spent twenty years on faculty at Adelphi University School of Social Work, teaching courses in human behavior theory and social work practice, and advising and supervising students. Dr. Paul has researched and published on the complex psychosocial issues confronting contemporary families, especially families formed with advanced medical technology and third party assistance. Dr. Paul currently maintains a part-time clinical social work practice on the Upper West Side of Manhattan where she specializes in loss and transition and issues associated with women’s reproductive health.

As a certified Alexander Technique teacher and somatic therapist I use touch to help clients learn skills to self regulate. This integrative technique helps to access non-verbal developmental traumas not easily accessed through traditional talk therapy.
I also offer group bereavement sessions to process the loss of a loved one.