Provider Directory

I specialize in working with those who appear “okay” on the outside, but inside they’re overthinking, second-guessing, or bending themselves to keep others happy. Those who want to say no more often, strengthen their relationships, feel more confident, quiet their inner critics, or feel more at ease with their bodies. I provide virtual sessions for those in NY, CT, and NJ.

With compassion and curiosity I help people explore untangle patterns that are no longer serving them. My approach is drawn from evidence-based therapeutic modalities -- I integrate Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, and Internal Family Systems (IFS) to best serve the unique needs of each person.

I do my best to bring my authentic self to session which means therapy with me is warm, nonjudgmental, and collaborative – with a touch of humor! I am passionate about my work as a therapist and I am deeply committed to helping people make positive changes in their lives.

If you’re ready to make lasting changes in your life, I encourage you to reach out. I offer a free 15-minute phone consultation to get comfortable, ask questions, and see if we could be a good fit. 

Alexis Cate is an accomplished Clinical Social Worker specializing in trauma-focused therapies. Alexis is pursuing certification in EMDR and is extensively trained in TF-CBT, DBT, ACT, MI, and narrative therapy.

I am a Licensed Mental Health Counselor who specializes in eating disorders, trauma, anxiety, and recovery from narcissistic abuse. I am passionate about helping individuals develop a healthier relationship with food, their bodies, and themselves while building the skills needed for emotional regulation and lasting change. My approach is collaborative, compassionate, and grounded in evidence-based practices, creating a safe and nonjudgmental space for healing and growth. I am committed to supporting clients as they navigate challenges, build resilience, and move toward a more empowered and fulfilling life.

I take a warm and collaborative approach to therapy with a strong belief that the therapeutic alliance between the therapist and client is paramount to the client's work. I welcome clients of all backgrounds and lived experiences. I am skilled working with individuals struggling with intense emotions/behaviors, I am effective with clients who have not succeeded in previous therapy. With specialized training through PSI I am uniquely equipped for issues surrounding anxiety, depression, low self esteem, family conflicts as well as individual struggles.

I am a NYS Licensed Clinical Psychologist with over a decade of experience providing psychotherapy, neuropsychological evaluations, and critical case consultations for healthcare professionals. My specialties include working with clients with acute and chronic health conditions, anxiety, depression, life transitions, learning difficulties, conflictual relationships, and those in the perinatal period. Above all, I am committed to bringing empathy, openness, and honesty to the therapy space to foster growth and positive change.

Dr. Dana Siperstein is the Founder of Blossom Health, a completely virtual practice designed specifically for young adults. As a Board Certified and Harvard Trained psychiatrist, Dr. Siperstein specializes in working with college and graduate students who are navigating life transitions.

Specializing in relational therapy for high achievers, professionals and career minded individuals, Helga’s approach is compassionate, direct and interactive, incorporating cognitive behavioral therapy (CBT), mindfulness, experiential and somatic techniques and psychodynamic psychotherapy. Helga believes deeply in the transformative power of therapy to transmute one’s relationship to oneself and others, to overcome internal barriers and become the best version of yourself.

Dr. Racheli Miller is a Licensed Clinical Psychologist who specializes in mindfulness and compassion-based therapies for anxiety, perfectionism, and body image concerns. She is the founder and director of The Compassion Practice, a private practice and training center based in New York City.

I am an LCSW based in New York City for over 10 years, and I've had the opportunity to help people grappling with depression, anxiety, trauma, grief and loss, relationship issues, and major life transitions. I use a holistic therapy approach to help people address challenges in their relationships and/or behavior patterns. I've been told by clients that I create a warm and non-judgemental space for them to explore and heal.

I am a board-certified psychiatrist and psychotherapist with a practice in the Tribeca neighborhood of NYC.
I am an Assistant Professor of Psychiatry at Columbia University Irving Medical Center, which means I teach and supervise residents in the Columbia residency program as well as in the Creedmoor Psychiatric Center residency program.

I am a licensed psychologist and mental health counselor with extensive experience of working with students, young adults, and professionals who are 18 years and older. I offer bilingual psychotherapy (English and Italian) and I specialize in working with relationship issues, anxiety, stress management, personal identities, adjustment, and depression.

Dayle Brenner Wild is a Licensed Clinical Social Worker/ Therapist (LCSW), a Certified Clinical Partner Specialist (CCPS), and a Certified Sex Addiction Therapist (CSAT) and has been in private practice for over 20 years. The first half of her career focused primarily on eating disorders. More currently, she is serving a wider adult clientele and her dual Certification offers exceptional expertise in working with individuals and couples struggling with intimate partner betrayal, problematic sexual behavior and sexual addiction. Her style is highly interactive and empathic, as well as attuned to working with whatever pace her clients feel most comfortable with. Dayle works virtually and is licensed to practice with clients in CT, CO, FL, IN, NJ and NY.

Michelle A. Bell, Psy.D., is an Adjunct Professor and the Clinic Director of the Bronx Telehealth Counseling Center at Lehman College and the owner of Inwood Family Guidance & Psychological Services, PLLC. She is a bilingual (English/Spanish), bi-cultural, licensed psychologist with a specialty in the area of family systems and family-of-origin focused family therapy. In addition to her teaching and clinical work, Dr. Bell is an American Psychological Association Representative to the United Nations.