Provider Directory

Dr. Charnas is in private practice on the Upper East Side of Manhattan. She treats young adults and adults with depression, anxiety, social, occupational, and interpersonal difficulties, relationship and adjustment problems, phase-of-life issues, and maladaptive behaviors. Dr. Charnas is active, relatable, and directive, emphasizing patient strengths and adaptive functioning. Treatment is focused on the here-and-now, but historical experiences and relationships are explored with the purpose of gaining insight into present conflicts.

I am a clinical mental health counselor specializing in EMDR and Team CBT approaches. As a compassionate, person-centered therapist, I'm dedicated to supporting you on your healing journey. With a deep belief in empathy and genuine connection, I create a warm, supportive space where you'll feel heard and valued, empowering you to explore your inner world at your own pace. Through evidence-based techniques and collaborative therapy, I help clients work through trauma, anxiety, depression, and other challenges to discover their path toward lasting wellbeing.

Tatyana Mestechkina, Ph.D. is the Founder and Clinical Director of Cognitive Behavioral Therapy (CBT) for Better Living. She is a Licensed Clinical Psychologist, practicing in New York, New Jersey and Florida.

She has particular expertise and interest in using evidence-based treatment for obsessive compulsive spectrum, anxiety disorders and women's issues. She was trained by a world-renowned expert in Exposure and Response Prevention (ERP/ExRP), the gold-standard of OCD treatment. She often incorporates mindfulness and acceptance techniques from Acceptance and Commitment Therapy (ACT) to supplement exposure work.

I am a Licensed Clinical Social Worker in private practice in Brooklyn, NY, specializing in psychodynamic psychotherapy. I'm currently offering telehealth appointments.

I am an empathetic therapist who specializes in anxiety, parenting, infertility and relationship issues. In treatment I aim to provide a safe, collaborative, and supportive environment for my client. I utilize a goal-oriented, integrative, and relational model in therapy.

Elise is a NYC psychotherapist based specializing in grief, loss, and life transitions, with a psychodynamic and relational approach. She works with adults, adolescents, and couples seeking support through periods of change and uncertainty, mental health concerns, and challenging relational dynamics. Her practice is located in Midtown, Manhattan as well as virtually.

Julia Werman Zwerin, LCSW is a psychotherapist who works closely with her clients to resolve relationship issues, reduce emotional distress and explore feelings that may manifest as depression, unhappiness or anxiety. The primary goal is to overcome destructive patterns. Julia received her degree in Clinical Social Work from Hunter College School of Social Work.

Dr. Jago is a licensed clinical psychologist in private practice in downtown Manhattan. She works with adult populations, and specializes in the treatment of relationship issues, survivors of antagonistic relational stress, eating disorders, and anxiety/compulsive behaviors.

I’ve been in private practice since 2004, working with adults individually, in couples, and in groups. My style is warm, empathic, and collaborative. I strive to create a non-judgmental space where you can be yourself and share freely. You’ll find me listening intently, asking questions, but also allowing for moments of quiet reflection. My approach is informed by my training in psychoanalysis as well as cognitive behavioral therapies, and I believe that a good therapeutic fit, where you feel truly seen and heard, can be transformative.

Melodee Morrison, LCSW, is a psychodynamic and CBT Therapist and is a Diplomate of the Beck Institute.
Melodee was the Supervisor of Social Work for the Women's Unit at New York Presbyterian Hospital, Westchester Division. Currently, She has a private practice in Rye, NY. She has also been a consultant to corporations and churches serving as a group facilitator focused on leadership and problem solving.

Paula Lamanna, LCSW, CASAC (she/her) is a licensed clinical social worker, credentialed alcoholism and substance use counselor, Level III EMDR provider, certified yoga teacher and certified psychedelic-assisted therapy provider. Paula received her master’s degree from New York University. She received her post-graduate certifications from The Integrative Psychiatry Institute and the Parnell Institute for EMDR.

Mindful Insights MHC is a private practice that specializes in working with trauma (single event, complex and attachment) as well as personality disorders and dissociative disorders. We use a flexible/integrative approach utilizing evidence based treatments tailored to our clients individual needs including DBT, Radical Openness, Sensorimotor, Mentalization Based, and Structural Dissociation treatment modalities.

I am a warm, empathic board-certified psychiatrist. I help clients in therapy by providing a safe environment to explore difficulties, capitalize on strengths, develop coping skills, aiming ultimately to create a life that is fulfilling and meaningful. My clinical practice is devoted mostly to seniors.

With 34 years in mental health and a strong medical background, I offer individual and group therapy to men and women 18+ years old. I specialize in reproductive, perinatal, and menopausal mental health. I’m passionate about supporting women navigating hormonal changes that impact mood, relationships, careers, cognitive functioning, and self-esteem. My clients seek balance, emotional well-being, and clarity during times of change. You deserve to feel well, and I’m here to help you bridge life's transitions with grace, humor and a pocket full of resources.