Provider Directory

I’m Elizabeth (she/her), a second-career social worker specializing in relational challenges, trauma, addiction, communication, and identity. My practice is LGBTQ+-affirming, sex-positive, trauma-informed, and I welcome clients from all backgrounds and life experiences for short-term and long-term therapy.

I am a Ph.D. prepared and board certified offering collaborative psychiatry/med management support for adults. I specialize in anxiety, depression, bipolar disorder, PTSD and insomnia. My care integrates evidence based treatment with a person centered approach. With advanced expertise additionally. I support you on your journey to wellness by helping you improve your emotional balance, focus, and sleep for results-oriented care.

Are you looking to improve your mood while boosting your levels of productivity at work and/or home? I work with high achieving individuals and offer a full range of psychiatry services. I will help you gain control over your mood, focus, and stress levels.

I am a Ph.D. prepared board certified psychiatric nurse practitioner that combines the clinical expertise of psychiatry while providing the compassionate and holistic approach of a nurse. I offer personalized psychiatry and psychotherapy services tailored to you in order to help you gain valuable tools so that I can judiciously prescribe medication.
My approach is comprehensive, grounded by empathy, and rooted in evidence based science. I will be your guide and support you through gaining control over your wellness. I’m confident we can restore balance in your busy days and resolve any stress or anxiety you are facing. Be well.

Clinical Instructor of Psychology in Psychiatry, Weill Cornell Medical College
Psychology fellow, New York Presbyterian Hospital-Weill Cornell Medical College
Former Assistant Director, Institute for Trauma and Stress, NYU School of Medicine
Adjunct Clinical Supervisor, Yeshiva University, cognitive behavioral track
Doctor of Psychology, Ferkauf Graduate School of Psychology, Yeshiva University/Albert Einstein College of Medicine

Dr. Ilana Schulder is a licensed Clinical Psychologist (NY) offering sessions in person in Manhattan or virtually for children, adolescents, emerging adults, and adults. She approaches therapy through an integrative lens, utilizing psychodynamic, cognitive-behavioral, dialectical, and mindfulness-based approaches.

I am a New York State licensed clinical psychologist who offers individual psychotherapy to adults, ages 18 years and older. I work with people who are experiencing issues of adjustment, anxiety, and/or depression, particularly due to stressful life circumstances and transitions, or challenging relationships.

I am a Nurse Practitioner of Psychiatry and the founder of Nested Perinatal Psychiatry. I offer specialized medication management to preconception, pregnant and postpartum women in both CT and NY. I have extensive training and experience providing specialized mental health care to women across the reproductive lifespan, including both psychotherapy and medication management at Columbia University Women's Mental Health team, embedded within The Department of Obstetrics and Gynecology, at perinatal and parental mental health centers in NYC, and training at Zucker Hillside Hospital in the Department of Perinatal Psychiatry.

Denise Rayvid is a Licensed Clinical Social Worker with more than 25 years experience working with individuals and families. She has a private practice in Manhattan’s Upper West Side treating adults, adolescents, children, parents/couples and elders with a wide range of social-emotional difficulties. These issues include anxiety, depression, trauma, difficulties navigating social relationships life transitions, behavioral and learning challenges, and complicated family dynamics.

Alexis Sturnick, LCSW, is a skilled therapist specializing in working with clients facing anxiety, OCD, ADHD, eating disorders/disordered eating and body image issues, and life transitions. She also is Perinatal Mental Health Certified. She practices from a psychodynamic lens and uses other evidence-based approaches to facilitate the necessary change a client is seeking. Alexis creates a warm, judgment-free space where adolescents and adults can explore their challenges and build resilience. With her client-centered approach, she empowers individuals to navigate life's complexities and work towards personal growth and healing.

Dr. Proujansky is a licensed clinical psychologist and Director of Trauma Services at the Center for Motivation and Change, where she specializes in working with individuals with trauma and substance misuse. She earned her doctorate from Ferkauf Graduate School of Psychology at Yeshiva University and completed her internship at Mount Sinai St. Luke’s and Mount Sinai West Hospitals. Dr. Proujansky completed her post-doctoral fellowship in DBT with adolescents, adults, and family members at the Center for Cognitive and Dialectical Behavior Therapy.

Fritzi Winter is a Licensed Clinical Social Worker with the R Privilege, and has a Master Certified Alcohol and Substance Abuse Counselor (Master CASAC) certification, maintains a private practice of psychotherapy on 95th Street and Park Avenue in New York, NY and a private office in Nyack, New York. As a psychotherapist her clinical focus is on substance use disorders/addictions, mood disorders, psychotic disorders, eating disorders, trauma, anxiety, and depression, utilizing a relational, psychodynamic approach informed by CBT, DBT, Hypnotherapy and Supportive therapy with individuals, couples and families. Fritzi Winter earned her Master’s Degree in Social Work at Fordham University and DBT training through Marsha Linehan’s Behavioral Tech. Her career began as a volunteer at a local grassroots counseling service agency in Rockland County, and continued training at a Battered Women’s Shelter, became a rape crisis counselor and in tandem became Doula and learned hypnotherapy to support battered women through the birthing process. Fritzi Winter continued with her career into another local agency, The Psychoanalytic Institute of Rockland for her credential in Substance Use Disorders. Fritzi Winter's experience includes having worked 10 years at New York Presbyterian Hospital, 4 years on the Substance Use Disorder unit and 6 years on the Borderline Personality Disorder Unit. Fritzi Winter has a passion for volunteering and went on a Medical Mission in a remote village in Haiti, volunteered with the American Red Cross as Disaster Relief during Hurricane Katrina and Rita and currently Give an Hour weekly for a Veteran. Fritzi Winter is a member of Women’s Mental Health Consortium in New York City, NASW, NAADAC (Association for Addiction Professionals) CSW (Clinical Social Work Association) and IRETA (Institute for Research Education and Training in Addiction). Recently Fritzi Winter completed two years of training at the William Alanson White Institute for Eating Disorders and Compulsions.

Healing doesn't happen alone. I specialize in affirming therapy for creative people who feel stuck and are struggling with transitions in their personal lives and careers, utilizing traditional techniques such as DBT and CBT as well as art and mindfulness practices.

My eclectic therapeutic approach draws from my background as a social worker as well as my training in relational psychoanalysis, psychodynamic psychotherapy, and family/marital therapy. While thinking about the person and their environment I focus on the present and revisit the past in order to better understand how it affects one’s current life.

Dr. Charnas is in private practice on the Upper East Side of Manhattan. She treats young adults and adults with depression, anxiety, social, occupational, and interpersonal difficulties, relationship and adjustment problems, phase-of-life issues, and maladaptive behaviors. Dr. Charnas is active, relatable, and directive, emphasizing patient strengths and adaptive functioning. Treatment is focused on the here-and-now, but historical experiences and relationships are explored with the purpose of gaining insight into present conflicts.

I am a Licensed Clinical Social Worker with over twenty years of experience working with children, adolescents, and adults. I have always loved helping others. My passion for working with people in their 20s and 30s stems from years of working with children and adolescents in schools. I’ve helped students find their own path into adulthood and see my current work as a continuation of offering that guidance and support. Previous clients describe me as very kind, empathetic, non-judgmental, and caring. Counseling is in my blood, it's all I have ever done and I feel as passionate about it today as I did when I started.