Provider Directory

Tamara is a psychotherapist based in NYC working with individuals struggling with betrayal trauma, love and sex addiction, parental enmeshment that impact adult relationships and other painful attachment patterns, whether people-pleasing, struggles with boundaries or other self-esteem issues. She integrates tools from her CSAT training (Certified Sex Addiction Therapist), IFS, EMDR, somatic work and inner child work, and also provides ketamine preparation and integration. Her therapeutic style is warm, compassionate and grounded.

I am a warm and thoughtful psychotherapist with nearly 20 years of experience. I specialize in treating anxiety, depression, disordered eating, body image dissatisfaction, perfectionism, trauma, and grief. I work extensively with runners and yogis. I offer an eclectic approach; integrating a host of theoretical orientations, mindfulness, compassion, and coping techniques.

I am a Nurse Practitioner of Psychiatry and the founder of Nested Perinatal Psychiatry. I offer specialized medication management to preconception, pregnant and postpartum women in both CT and NY. I have extensive training and experience providing specialized mental health care to women across the reproductive lifespan, including both psychotherapy and medication management at Columbia University Women's Mental Health team, embedded within The Department of Obstetrics and Gynecology, at perinatal and parental mental health centers in NYC, and training at Zucker Hillside Hospital in the Department of Perinatal Psychiatry.

I am a licensed marriage and family therapist (LMFT-D) in NY state as well as a licensed creative arts therapist (LCAT).

Hello! I am a licensed mental health counselor in New York and a licensed professional counselor in New Jersey. I am a solo private practice owner working virtually from Long Island. I work with young adults of any gender identity, and my areas of expertise include anxiety, addiction/ substance abuse, body image issues, and relationship challenges.

Additionally, I hold certifications in DBT and Intuitive Eating.

Providing teletherapy to individuals (18 yo +) in NY, I primarily help those struggling with anxiety, stress, low-self esteem, and life transitions. I work with adults across the lifespan and have a specialty working with young adults. Having worked in a college counseling center for several years, I have a great deal of experience helping emerging adults navigate coming into their own while managing the challenges that accompany that stage of life.

I have been in private practice since 2005. I am Board Certified in Psychiatry and I am also trained in Psychoanalysis. At this time I am only seeing patients for medications. I am currently providing tele-psychiatry to patients in NY, NJ and FL.

Specializing in relational therapy for high achievers, professionals and career minded individuals, Helga’s approach is compassionate, direct and interactive, incorporating cognitive behavioral therapy (CBT), mindfulness, experiential and somatic techniques and psychodynamic psychotherapy. Helga believes deeply in the transformative power of therapy to transmute one’s relationship to oneself and others, to overcome internal barriers and become the best version of yourself.

Dr. Catherine Boutwell is a New York State–licensed clinical psychologist and psychoanalyst in private practice in New York City.

Anastasia Zankowsky, LCSW specializes in working with grief, trauma and PTSD, chronic and/or life-limiting illness, and LGBTQIA identities. Her practice is virtual and includes individuals and relationships/dyads. Anastasia works through a framework that is relational and strengths-based, and is LGBQA, trans, poly, and kink affirmative.

As a proudly trans woman and clinician, my therapeutic philosophy is deeply grounded in an affirming and client-centered approach to healing the traumas and burdens that so often come with living in today’s world. I value a safe, judgment-free space where clients and I can collaboratively explore new pathways towards joy, pleasure, and embodiment.

I am a clinical psychologist specializing in the treatment of adolescents, young adults, and adults. I have expertise in Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness-based approaches.