Provider Directory

Do you feel driven by your inner critic to the point where "self-compassion" sounds farfetched? Or maybe you know how to be kind to yourself, but struggle to translate that into your belief system? If this sounds like you, I am here to help. I work with adolescents and adults who are tired of low self-esteem, negative body image, anxiety, depression, shame, and chronic stress taking up so much space in their lives. I am passionate about supporting my clients in the ever-valuable process of healing their relationships with themselves.

Dr. Litt specializes in the treatment of traumatic stress disorders and substance use. With an experienced, flexible and compassionate approach, she also works with a wide range of individual client needs.

I am a licensed clinical psychologist in New York offering in-person and virtual psychotherapy for adults and adolescents. I have a special interest in supporting mothers in early motherhood and young adults navigating life transitions.

I treat depression and anxiety disorders primarily from a mindfulness and acceptance-based framework with strong foundational training in CBT. I have a subspecialty in working with people with chronic health conditions and co-occurring depression or anxiety. I also regularly teach MBCT and MBCT-Brief groups for depression and anxiety.

I am a Creative Arts Therapist working with children of all ages, families, and women. I specialize in working with neurodiversity, developmental differences, and all things sensory system. I use a unique perspective and lens of curiosity about how our sensory system drives our emotions and behaviors to have the most functional, holistic, and acceptance based outcomes. In my spare time you will find me advocating for public school students, decolonizing everything, and cuddling with my family.

Katherine offers career-related therapy and life coaching. She helps individuals design work lives that fit who they are. Her areas of expertise include adult development, career assessment, crafting a personal vision, improving interpersonal skills, changing careers, and creating work/life balance. Katherine also helps individuals navigate emotionally charged situations at work. Her understanding of interpersonal dynamics at work combined with her empathy make Katherine a favorite go-to person for career-related therapy.

I specialize in using CBT to assist clients who are having problems with depression and different types of anxiety such as generalized anxiety, OCD, panic disorder as well as other problems getting in the way of feeling happy such as building confidence, adjustment into life after college or moving to New York, weight loss and general stress management.

In my practice, I primarily serve adolescents (10-19) and adults (20s-30s-40s) with presenting issues including but not limited to anxiety, relationship conflict, low self-esteem, trauma, transitions to college, career stress/uncertainty, and grief/loss. Additionally, as a family member to children and adults on the Autism spectrum, I work with ASD clients, parents, partners, and other loved ones to help them better understand this form of neurodiversity.

I provide integrated medication management and therapy for women navigating perimenopause, late-diagnosed ADHD/autism, and complex burnout. By fusing psychiatry with therapy, I help clients understand the why behind their brain fog and overwhelm, offering care that prioritizes body-mind sustainability. I offer dual medical-therapeutic care OR adjunctive medication services for clients who already have a therapist. I'd love to collaborate on your complex referrals.

I utilize a combination of psychodynamic and CBT approaches, specializing in depression, anxiety, relationship issues, self-esteem, and self-perception challenges, transitions associated with significant milestones, and navigating pre/postpartum and all stages of child rearing.

I specialize in the treatment of unresolved emotional injuries from childhood, post-traumatic stress, depression, anxiety and grief using Somatic Psychotherapy.

Sara Kotzin is a licensed clinical social worker, trauma-therapist and an assistant professor of social work at Lehman College. She has a private practice in New York City, with the option of Telehealth. She is committed to supporting resilience within a trauma-informed, antiracist lens.

I am a licensed clinical psychologist, specialize in treating adults with Obsessive Compulsive Disorder, and frequently treat a wide variety of anxiety conditions. I am an empathic, interactive psychologists and work with clients to engage in Exposure and Response Prevention (ERP), Inference-Based CBT (ICBT), and mindfulness and self-compassion. I've treated OCD since 2003 and have worked successfully with many clients who have a variety of obsessional content. I enjoy collaborating with treatment providers to support my clients. My practice is fully virtual.

Many women struggle silently with mood changes, anxiety, or intrusive thoughts during pregnancy and after birth. You might find yourself feeling overwhelmed, irritable, tearful, or disconnected from your baby or your partner. You might even have upsetting or unwanted thoughts that feel out of character and leave you feeling ashamed or afraid to tell anyone. You're not alone in feeling this way. I’m a Cornell trained psychiatrist and psychotherapist specializing in reproductive mental health. Together, we’ll take a thoughtful, evidence based approach to understand what’s happening and find a path forward.