Provider Directory

Alexis Cate is an accomplished Clinical Social Worker specializing in trauma-focused therapies. Alexis is pursuing certification in EMDR and is extensively trained in TF-CBT, DBT, ACT, MI, and narrative therapy.

Hello, I’m Jennifer, a therapist for girls, young adults, and women struggling with a harsh inner voice. I offer in-person therapy in Greenwich, CT, and virtual therapy in CT and NY.

My clients typically come to me for help with eating disorders, teen anxiety and depression, career challenges, and mental health during perimenopause and menopause. I spent years as an eating disorder therapist in a residential treatment program for adolescents, working with anorexia, binge eating, bulimia, orthorexia, ARFID, and more. In addition to individual therapy, I coach parents of adolescents on how to support their kids at home as they heal.

Healing doesn't happen alone. I specialize in affirming therapy for creative people who feel stuck and are struggling with transitions in their personal lives and careers, utilizing traditional techniques such as DBT and CBT as well as art and mindfulness practices.

Through a warm and integrative approach, I use the mind-body connection as a focal point of much of my work with clients. I work with clients struggling with anxiety, depression and the need for change. They are typically looking for someone to help them through relationship challenges, family dynamics, chronic illness, career stressors and greater self-discovery. My sessions are guided by my empathy, warmth authenticity and humor.

Katie Down, (LCAT, MT-BC, MMT, MM )is a trauma-informed psychotherapist, Licensed Creative Arts therapist, Music Therapist, and sound healing practitioner. She has certifications in EMDR, MBSR, Deep Listening, and Reiki and runs workshops in sound, music therapy, mindfulness meditation and Deep Listening. Her space in the Hudson Valley, The SoundWell Barn, offers workshops, concerts, retreats, and healing sessions. She is also co-director for the Arts and Wellbeing Gathering, a consortium of artists and healing arts practitioners.

Licensed Psychotherapist & Co-Chair of the WMHC Early Career Committee

I am licensed clinical psychologist offering telehealth appointments only. I offer couples therapy and am trained in IBCT, EFT, and behavioral couples therapy approaches. I work from a multicultural framework and am especially passionate about working with Black couples.

I help individuals and couples embrace new possibilities in life and love.
Areas of interest: intercultural couples, ADHD in relationships, family dynamics around food allergies

Michael is a Licensed Master Social Worker and native New Yorker, deeply attuned to the vibrant diversity and unique challenges of city life, especially within the LGBTQIA+ community.

You're the one everyone counts on. The friend people call first, the dependable sibling, the overachiever who somehow keeps it all together. But lately, you've been wondering, "Who's there for me?" If you're exhausted from carrying everyone else's expectations while quietly struggling with anxiety, burnout, relationships, grief, or figuring out who you are, you're not alone. Together, we'll create a space where you don't have to perform, fix, or have all the answers. My approach is culturally responsive, trauma informed, and grounded in IFS, CBT, ACT, DBT, mindfulness, and somatic work to help you heal, grow, and build a life that finally feels like your own.

I am a licensed therapist specializing in creative arts therapy and mindfulness practices. My holistic and relational approach is diverse, including not only creative expression, but mindfulness practices, spirituality, and traditional verbal therapies to support my clients' needs through the ebb and flow of life.

Some of my areas of focus include trauma, anxiety and depression, stress, loss and life transitions, as well as family and relationship difficulties, among others. I have experience working with a broad spectrum of ages from children to adults as well as with couples and groups.

I am a mature professional with decades of experience in the non-profit field. I work with individuals 12+ and take a psychodynamic approach. I have interest in and experience with young adults, many in creative fields, but enjoy working with all ages. I currently work in community mental health (at a Brooklyn clinic) and a small private practice in the financial district, where I am accepting new clients. My Psychology Today profile: https://www.psychologytoday.com/profile/1498757

Tamara is a psychotherapist based in NYC working with individuals struggling with betrayal trauma, love and sex addiction, parental enmeshment that impact adult relationships and other painful attachment patterns, whether people-pleasing, struggles with boundaries or other self-esteem issues. She integrates tools from her CSAT training (Certified Sex Addiction Therapist), IFS, EMDR, somatic work and inner child work, and also provides ketamine preparation and integration. Her therapeutic style is warm, compassionate and grounded.

Kate is a Licensed Clinical Social Worker with over a decade of experience supporting adults and teens through life transitions, emotional struggles, and identity development. Known for her warmth, humor, and attuned presence, she creates a safe, compassionate space where clients feel seen, understood, and gently challenged.

Her work is grounded in the belief that healing happens through meaningful connection. Kate draws from extensive training in psychodynamic and relational approaches, with additional certifications in perinatal mental health. She is committed to inclusive, justice-oriented care, and serves both as a therapist and a clinical supervisor.