Provider Directory

I am a licensed therapist specializing in creative arts therapy and mindfulness practices. My holistic and relational approach is diverse, including not only creative expression, but mindfulness practices, spirituality, and traditional verbal therapies to support my clients' needs through the ebb and flow of life.

Some of my areas of focus include trauma, anxiety and depression, stress, loss and life transitions, as well as family and relationship difficulties, among others. I have experience working with a broad spectrum of ages from children to adults as well as with couples and groups.

I am a NYS licensed psychologist (bilingual Spanish) in private practice working with young adults and adults from an integrative psychodynamic, attachment, systemic, multicultural, and neurobiological theoretical frame. My areas of work include trauma, depression, anxiety, eating disorders, substance use, chronic medical conditions, and immigration adjustment, among others.

Erica Alter LCSW is a NYS and CT licensed couples and individual therapist, with private practices in Upper Westchester and in Greenwich Connecticut. She hold an advanced certification in couples therapy from the Training Institute of Mental Health and specializes in working with couples at all stages of conflict and chapters of life. Erica has almost a decade of experience helping couples turn their relationship issues into constructive opportunities rather than destructive dynamics. Through EFT, she works with them to identify patterns, reconstruct attachments, and exchange lasting empathy. She also works with individuals who struggle with anxiety, depression, career dissatisfaction, sleep disorders, and the transition to parenting.  Through mindfulness-based therapies and CBT, Erica works with individuals and the power of self-compassion to help clients become their own agents of change.

Karen Perlman, LCSW is a seasoned clinician, with over 3 decades of experience, who works with individuals, couples, families and groups. Her early training from NYU Silverman School of Social Work, and Ackerman Institute for the Family informed her treatment as a family systems therapist. In more recent years, she has incorporated an evidenced based approach using CBT to treat depression and anxiety, as well as a relationship model that helps her clients disentangle from power struggles and learn skills for more effective communication. Professionally trained as an ADHD coach, she often uses coaching in combination with CBT for her clients with executive function challenges. With expertise as an integrative nutrition coach, she naturally employs a holistic approach to her understanding and treatment of a variety of emotional and health oriented issues. Currently, she is deepening her expertise in helping patients with OCD using Exposure Response Prevention (ERP). She is guided by her keen intuition and strong knowledge base in a variety of therapies, deep empathy and sense of humor, when helping her clients achieve their therapeutic goals and ultimate potential. As a therapist with a disability, she has a deep appreciation for life's challenges, pain, loss and suffering and has learned the art of "transforming obstacles into opportunities,"

Elle Laub, LMHC, LPC, NCC is a Licensed Psychotherapist in New York, New Jersey, and Connecticut specializing in eating disorders, disordered eating, anxiety, and depression. Elle received her Bachelors and Master's degrees at Boston College, specializing in Mental Health Counseling with a focus on women's issues.

I specialize in working with addictive behaviors, OCD, and ADHD. I work with individuals and I do family coaching (for parents and partners) whose loved ones have issues with addiction, OCD, and ADHD. I provide individual and group therapy and I collaborate with psychiatrists and intensive outpatient programs as needed.

Dr. Hershberg is a clinical psychologist who has been helping parents with their kids (and vice versa) for more than two decades through her extensive work in private practice, schools, primary care pediatrics, and community-based organizations.

I am a bilingual, bicultural certified grief educator. I support high-impact women who are mourning the death of a loved one so that they can process their grief and start living again. My goal is to help you remember the love more than the pain. I offer online therapy in NYC and across New York.

Angela is psychotherapist with experience in classrooms, nursing homes, in creative arts spaces, and most recently with patients struggling with eating disorders and co-existing trauma/substance abuse. Angela sets out to work with folks who identify as "creatives" and struggle to feel understood as they face the unique challenges that come with a career as a creative artist.

Therapy is ultimately an undertaking to feel better – an opportunity to add richness and worth to life. I am a licensed psychotherapist who has worked in the mental health field in varying capacities for over the past 10 years. Although I am highly specialized in trauma, I take pleasure in working with a diverse range of individuals and have experience helping them identify barriers to satisfaction, manage the difficulties surrounding them and reach desired goals.

Dr. Sameena Groves is a cognitive behavioral therapist who treats adolescents and adults in a private practice setting. With an office in Bronxville, NY and an office across from Grand Central, Dr. Groves typically works with clients referred for anxiety, depression, and other problems interfering with daily functioning. She uses her training in CBT, DBT, and ACT (Acceptance and Commitment Therapy) to help clients make daily choices consistent with their values and goals. Dr. Groves particularly enjoys working with young women in their twenties and thirties, a they navigate the many transitions and trade-offs that arise during these years.

Roshnee Vázquez, PhD, PMH-C specializes in perinatal and maternal mental health, women’s health, life transitions, mood disorders (including depression and bipolar disorder), emotional regulation, and recovery and sobriety. She also has advanced training in multicultural and social justice–informed care, allowing her to thoughtfully support individuals from diverse backgrounds and lived experiences.

Dr. Vázquez is a licensed psychologist with almost 15 years of experience providing thoughtful, evidence-based care. She is licensed to practice in New York, New Jersey, and Connecticut, and licensed for telehealth services in Florida.

I am a seasoned psychodynamic therapist with over 16 years of experience in private practice, specializing in helping adults navigate anxiety, relationship challenges, and parenting. I work with individuals and couples, drawing from extensive postgraduate training (I completed a four year psychoanalytic program at NIP as well as other post graduate programs) and have a strong interplay between psychodynamic and attachment theory as well as Imago Therapy. My approach fosters meaningful transformation, and I love witnessing the remarkable improvements my clients achieve.

Joann Paley Galst, Ph.D. is a psychologist in private practice in New York City specializing in cognitive-behavioral therapy. She also specializes in reproductive health issues including infertility and pregnancy loss.