Provider Directory

Dr. Gillian Sternheim, PsyD, PMH-C is a licensed clinical psychologist specializing in perinatal mental health, parenting, life transitions, and challenges associated with emotional volatility, depression, anxiety, and trauma in children, adolescents, and adults.

Specializing in relational therapy for high achievers, professionals and career minded individuals, Helga’s approach is compassionate, direct and interactive, incorporating cognitive behavioral therapy (CBT), mindfulness, experiential and somatic techniques and psychodynamic psychotherapy. Helga believes deeply in the transformative power of therapy to transmute one’s relationship to oneself and others, to overcome internal barriers and become the best version of yourself.

I am a warm and engaging therapist who believes that the foundation of a positive therapeutic relationship is a connection based upon trust and collaboration. My approach is client-centered and I work in partnership with individuals to foster strengths. I am a licensed clinical social worker with a graduate degree from the Silberman School of Social Work at Hunter College.

I have been providing individual therapy for adults for over 20 years. My specialties include the treatment of depression, anxiety, relationship challenges, substance abuse, and peripartum mental health. My office is conveniently located near Grand Central Station, one block from the 6 train.

I am a clinical mental health counselor specializing in EMDR and Team CBT approaches. As a compassionate, person-centered therapist, I'm dedicated to supporting you on your healing journey. With a deep belief in empathy and genuine connection, I create a warm, supportive space where you'll feel heard and valued, empowering you to explore your inner world at your own pace. Through evidence-based techniques and collaborative therapy, I help clients work through trauma, anxiety, depression, and other challenges to discover their path toward lasting wellbeing.

Shannique Richards, PhD, is a Licensed Clinical Psychologist in New York State and New Jersey and an Instructor in Medical Psychology in Psychiatry at the at Columbia University Medical Center.

Many women struggle silently with mood changes, anxiety, or intrusive thoughts during pregnancy and after birth. You might find yourself feeling overwhelmed, irritable, tearful, or disconnected from your baby or your partner. You might even have upsetting or unwanted thoughts that feel out of character and leave you feeling ashamed or afraid to tell anyone. You're not alone in feeling this way. I’m a Cornell trained psychiatrist and psychotherapist specializing in reproductive mental health. Together, we’ll take a thoughtful, evidence based approach to understand what’s happening and find a path forward.

I provide psychotherapy and career coaching to address codependency (ACOA concerns), relationship difficulties, caregiver/helping professional stress and burnout, and career change or advancement.

My ideal patient is one who is struggling in their day to day lives and is looking to make a change. That change can be in the form of therapy, medication, or a second opinion- I provide my medical recommendations and suggestions, while respecting your choices and autonomy. Making that first phone call, typing out that first email, making it to that first appointment are tremendous steps that are often the most difficult to make. Why not make the rest of your journey easier with someone who you can trust?

I am a psychiatrist practicing in New York city. I provide medication management as well as psychotherapy. I trained at Mount Sinai Hospital.

Avi Miodownik, Psy.D., is a licensed clinical psychologist in private practice, licensed in New York and New Jersey, specializing in adults and older adults coping with health-related changes and aging.

I am a licensed clinical social worker with 35 years of experience helping people with a wide range of difficulties. I have also served on the faculty of the NYU School of Social Work as well as Columbia School of Social Work.

I specialize in evaluating and working with preschoolers, school aged children and adolescents with a range of psychological, educational and neuropsychological issues. As part of the process, I work closely with each child's family and offer parent guidance.

In my practice, I primarily serve adolescents (10-19) and adults (20s-30s-40s) with presenting issues including but not limited to anxiety, relationship conflict, low self-esteem, trauma, transitions to college, career stress/uncertainty, and grief/loss. Additionally, as a family member to children and adults on the Autism spectrum, I work with ASD clients, parents, partners, and other loved ones to help them better understand this form of neurodiversity.

Michael is a compassionate and dedicated Licensed Associate Counselor who specializes in helping individuals and couples navigate life's challenges. He creates a safe, supportive space where you can freely explore your emotions, develop resilience, and discover pathways to lasting change. With a warm and understanding approach, Michael builds genuine connections with his clients. He is particularly passionate about helping couples strengthen their relationships and is currently pursuing certification as a Gottman therapist.