Provider Directory

I am a provisionally licensed therapist with a Master’s degree in Mental Health Counseling from New York University. I work primarily with adults navigating anxiety, depression, trauma, relationship challenges, and life transitions. I take a collaborative, client-centered approach, drawing from CBT, DBT, ACT, mindfulness, and supportive therapy to help clients build coping skills and increase self-awareness. My practice emphasizes empathy, cultural sensitivity, and creating a safe, non-judgmental space for growth.

I am a psychotherapist practicing on the Upper East Side and in Bergen County, NJ. I work with individuals, couples, and families, specializing in cancer/chronic illness, anxiety spectrum disorders, grief and loss, caregiver support, life transitions, women’s issues, relationship/family conflict

As a psychodynamic, trauma-informed therapist and psychoanalyst, I offer a space to explore relationships and the roles one plays in them, honoring strengths and uncovering the meanings that underlie challenging areas. Goals would include connecting thoughts and emotions, to enhance insight into how one moves through one's life and to increase healthier coping skills to stressors. I value diversity including but not limited to race, religion, sexuality, gender, and culture, working to understand how these aspects of identity influence a person’s experience of themselves, to provide an environment that fosters continuous growth in all areas of being.

Elizabeth specializes in reproductive and perinatal mental health, from preconception to postpartum transitions into and through motherhood including fertility challenges, managing stress, relationships and identity shifts. I work dynamically to support women, couples and families looking to shape healthy relationships and boundaries.

EMDR / SE Psychologist

I’m a licensed clinical psychologist who works with adolescents, college/graduate students, and adults. I specialize in helping people navigate life transitions, anxiety, depression, and substance use. I also bring in my neuropsych background to provide neuro-diversity affirming and strengths-based care. My approach is integrative, pulling from evidence-based therapies such as dialectical-behavioral therapy (DBT) and acceptance and commitment therapy (ACT).

SARAH SAFFIAN, LCSW-R, MFA, is a psychotherapist, an author, and a teacher. She counsels individual adult clients and runs support groups in private practice in Manhattan and virtually. Her clinical experience also includes New York University's Counseling and Wellness Services and Spence-Chapin Services. Blending her two main areas of interest and expertise, Sarah has created a model called Therapeutic Writing, using memoir exercises, when appropriate, as a tool for encouraging reflection, processing, and discovery. Sarah earned her BA in English from Brown, her MFA in creative writing from Columbia, and her MSW from NYU. http://saffian.com

Laura Schneebaum is a licensed mental health counselor and a national certified counselor. She takes a client centered, strengths based, and relational approach to working with clients. She places great importance on learning about the client’s identity, culture, and environment to create an individualized approach for each client. She believes the therapeutic process and relationship can be inherently healing and empowering for her clients.

As Clinical Director of On Par Therapy and a Licensed Mental Health Counselor (LMHC), I specialize in supporting high-achieving professionals through perfectionism, anxiety, and relationship challenges. Drawing from my background in digital media marketing and People & Culture at a unicorn startup, I bring real-world corporate experience to my therapeutic approach. Featured in Forbes, Vogue, and Business Insider, I'm known for my authentic, relatable style that resonates deeply with ambitious professionals navigating modern career demands.

I have a monthly newsletter called Par-Don My Wellness, which delivers monthly doses of mental health wisdom straight to your inbox.

Dr. Erica Silberstein is a New York State licensed clinical psychologist.
After completing her doctorate at Yeshiva University, she continued to specialize in OCD and anxiety disorders in private practice, as well as serving as an adjunct assistant professor at Yeshiva University. Dr. Silberstein has specialized training in many evidence-based therapies, including traditional cognitive behavioral therapy (CBT), exposure and response prevention (ERP), acceptance and commitment therapy (ACT), and compassion-focused therapy (CFT). She has extensive experience using evidence-based treatment therapies to treat a range of psychological problems, with an emphasis on cultivating greater psychological flexibility, self-compassion, and well-being.

My eclectic therapeutic approach draws from my background as a social worker as well as my training in relational psychoanalysis, psychodynamic psychotherapy, and family/marital therapy. While thinking about the person and their environment I focus on the present and revisit the past in order to better understand how it affects one’s current life.

Dr. Cecily Portillo is a licensed psychologist in private practice who practices in New York, Connecticut and FL (Telehealth certificate). Dr. Portillo is a DBT-Linehan Board of Certification, Certified Clinician™—specializing in Dialectical Behavior Therapy (DBT), a gold-standard treatment for: intense emotions, suicidal thoughts, self-injury, impulsive and high-risk behaviors. I currently offer adherent and comprehensive DBT to a select few individuals.

I am a Creative Arts Therapist working with children of all ages, families, and women. I specialize in working with neurodiversity, developmental differences, and all things sensory system. I use a unique perspective and lens of curiosity about how our sensory system drives our emotions and behaviors to have the most functional, holistic, and acceptance based outcomes. In my spare time you will find me advocating for public school students, decolonizing everything, and cuddling with my family.

I am a licensed clinical social worker offering both in-person and remote therapy to adults and adolescents residing in NY. I also offer remote therapy to residents of California. I have been in practice for 15 years and specialize in the treatment of trauma with an emphasis on survivors of sexual abuse and adult children of narcissists.