Provider Directory

I work with teens and adults to help them understand the impact of past experiences on the present, but also focus on the here and now. I incorporate breathing and meditation practices to cope with everyday stress.

I am a licensed psychotherapist with over 15 years of clinical experience. I support individuals through the process of growth and healing, self-discovery, and coping through difficult times.

I am passionate about supporting you to be free from fear and anxiety, align to inner guidance, develop nourishing relationships, and make choices from a place of love, curiosity, and possibility. I’ve supported individuals struggling with anxiety, panic, life transitions, relationship issues, and questions of meaning and purpose.

My experience as a therapist includes working with recently immigrated youth, high school and college students, and individuals of all ages, identities, and backgrounds in community mental health. Before training as a therapist, I worked in international women’s rights, food justice, and bilingual education. I draw from psychodynamic, relational, somatic, mindfulness, and compassion-based approaches.

Dr. Heidi Cox is a licensed clinical psychologist and Director of The Centered Space Psychology Group. Her private practice treats perinatal mental health, anxiety, and relationship issues from a holistic, integrative lens. She supports patients through life transitions, anxiety, depression, grief, and creative blocks. Heidi sees adults aged 18+, from emerging adulthood and college students up to older adults. Heidi's specialization in women's issues includes pelvic and birth trauma, perimenopause and menopause related issues, perinatal mood and anxiety, pelvic pain/trauma, and parenthood.

Validating the ways that complex humans think, feel, interpret and react to the world can be life changing. Learn to thrive.

Wendy Perello, LCSW has a specialized focus on helping individuals navigate through life transitions, trauma, career-focused stress, and self-esteem challenges. As a relationship expert, Wendy works closely with those who struggle with anxious attachment and other relationship difficulties. Her holistic approach allows her to curate a combination of modalities that include mindfulness, narrative therapy and CBT.

With a concentrated focus on women's issues, Wendy incorporates the transitions women go through in relationships, careerhood, parenthood, generational caretaking, and reproductive health especially perimenopause and menopause in her practice.

Wendy is also certified in Traumatic Stress Studies which critically informs her practice. Licensed in NJ, NY and MA.

Licensed Clinical Psychologist specializing in working with children, adolescents, and parents for parent training. Integrative approach using CBT/ DBT/ACT & dynamic tenets. I also offer diagnostic evaluations. OON fee $309. In person in Manhattan & virtual.

I’m Alex, a relational and holistic therapist who specializes in working with professionals and creatives recover from burnout, disconnection, and cycles of self-neglect. I do my best work with individuals who feel overwhelmed by the pressure to perform, who struggle with anxiety, intimacy, or identity, and who are ready to explore their inner worlds with honesty and compassion.

My approach is grounded in deep attunement, curiosity, and care. I draw from parts work, family systems, EMDR, and polyvagal theory to help clients reconnect with themselves, process trauma, and build a more sustainable relationship with their emotions, bodies, and boundaries. I also bring a strong foundation in working with addiction, compulsive behaviors (including porn and sex addiction), developmental trauma, and medical/sexual trauma; especially with those who have felt unseen or misunderstood in traditional spaces.

Dr. Kelly Workman is a licensed clinical psychologist based in NYC. She utilizes science and compassion to provide cognitive, dialectical, and mindfulness-based behavior therapies through a secure telehealth platform. She specializes in treating transitional age youth and adults who struggle with trauma, chronic emotion dysregulation, assertive communication, identity, relationship concerns, and life transitions.

Dr. Workman is a DBT-Linehan Board of Certification, Certified Clinician™ and Board Certified Behavior Analyst (BCBA) with specializations in clinical and applied behavior analysis. She is an adjunct assistant professor at Yale University School of Medicine where she supervises training clinicians and provides didactics.

Dr. Fajardo is a group practice founder and individual adult and couples psychotherapist. Dr. Fajardo is bi-coastal working both in the New York City area (inclusive of New Jersey) and in Seattle. Her training roots her firmly in psychodynamic psychotherapy, but she has also been trained in group and systems (family and corporate) psychotherapy via the Tavistock Institute as well as braiding ACT, kinetic experiences, and feminism into her practice.

I am a licensed clinical social worker and certified psychoanalyst who has been working with individuals and couples on a range of issues for over 20 years. My specialty is grief and trauma and I run bereavement groups in cycles throughout the year. I have offices in both SOHO and Prospect Heights, Brooklyn.

Healing doesn't happen alone. I specialize in affirming therapy for creative people who feel stuck and are struggling with transitions in their personal lives and careers, utilizing traditional techniques such as DBT and CBT as well as art and mindfulness practices.

Dr. Charnas is in private practice on the Upper East Side of Manhattan. She treats young adults and adults with depression, anxiety, social, occupational, and interpersonal difficulties, relationship and adjustment problems, phase-of-life issues, and maladaptive behaviors. Dr. Charnas is active, relatable, and directive, emphasizing patient strengths and adaptive functioning. Treatment is focused on the here-and-now, but historical experiences and relationships are explored with the purpose of gaining insight into present conflicts.

I'm a psychotherapist and psychoanalyst specializing in anxiety, depression, relationship issues, and creative blocks. I hold a master's degree in creative writing from Emerson College and bring to my work as a therapist a decade of professional writing, editing, and writing coaching. I consider myself a relational/interpersonal analyst, having completed my psychoanalytic training at the Manhattan Institute for Psychoanalysis. I see both individuals and couples, and offer treatment at one, two, or three sessions per week.