Provider Directory

I am a Licensed Mental Health Counselor (LMHC) in New York, working primarily with college students, young adults, and early career professionals. I specialize in supporting high-achieving, driven women navigating anxiety, depression, and relational challenges. I draw from psychodynamic, cognitive behavioral (CBT), somatic, and EMDR frameworks to develop individualized treatment plans that support lasting change, greater self-acceptance, and a deeper sense of peace.

Tatyana Mestechkina, Ph.D. is the Founder and Clinical Director of Cognitive Behavioral Therapy (CBT) for Better Living. She is a Licensed Clinical Psychologist, practicing in New York, New Jersey and Florida.

She has particular expertise and interest in using evidence-based treatment for obsessive compulsive spectrum, anxiety disorders and women's issues. She was trained by a world-renowned expert in Exposure and Response Prevention (ERP/ExRP), the gold-standard of OCD treatment. She often incorporates mindfulness and acceptance techniques from Acceptance and Commitment Therapy (ACT) to supplement exposure work.

I am a licensed psychologist who provides individual, couples, and group therapy. My primary theoretical approach is psychodynamic/relational/insight oriented psychotherapy for individuals working through relationship issues, anxiety, depression, grief/loss, and adjustment to transition through life's challenges. I believe healthy people seek therapy for a variety reasons throughout life, and psychotherapy can help you find a more genuine and integrated way of living and relating to others. I work collaboratively to recognize patterns and become aware of unconscious habits and choices that impact one's life and functioning.

I am a licensed clinical social worker with a background in couples and family therapy from the Ackerman Institute. In addition to working with couples and families, I also work with adolescents and adult individuals from diverse backgrounds struggling with anxiety, depression, life transitions, relationship difficulties, perinatal mood and anxiety disorders, and postpartum depression. I work in Park Slope, Brooklyn.

Alexis Sturnick, LCSW, is a skilled therapist specializing in working with clients facing anxiety, OCD, ADHD, eating disorders/disordered eating and body image issues, and life transitions. She also is Perinatal Mental Health Certified. She practices from a psychodynamic lens and uses other evidence-based approaches to facilitate the necessary change a client is seeking. Alexis creates a warm, judgment-free space where adolescents and adults can explore their challenges and build resilience. With her client-centered approach, she empowers individuals to navigate life's complexities and work towards personal growth and healing.

I am a clinical psychologist specializing in the treatment of adolescents, young adults, and adults. I have expertise in Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness-based approaches.

Dr. Saltzman is a licensed psychologist in midtown Manhattan near Grand Central Station. Areas of specialty and interest include anxiety, stress management, depression/mood disorders, women's mental health, managing life transitions, and marital/relationship difficulties.

Fatima Lundy is a Licensed Mental Health Counselor (LMHC) in New York and a Licensed Professional Counselor (LPC) in New Jersey, as well as a Certified Financial Therapist™ (CFT™). She is the founder of TIMA Therapist, PC, a fully online private practice serving adult individuals and couples across New York and New Jersey via telehealth.

Fatima specializes in three interconnected areas: financial wellness, relationship challenges, and sexual intimacy. Her work is grounded in the understanding that how we handle money, how we connect with our partners, and how we experience intimacy are rarely separate issues — and that lasting healing requires addressing all of them.

Beyond her clinical work, Fatima is a published author and emotional abuse advocate. Her memoir, No More Lies, documents her personal experience surviving an emotionally abusive relationship and has been praised by clinicians and survivors alike for its clinical clarity and unflinching honesty. She brings both professional expertise and lived experience to her work with clients navigating toxic relationship dynamics.

Fatima holds a Master of Science in Education (MSEd) in Mental Health Counseling from Hunter College and is affiliated with the American Counseling Association (ACA), Chi Sigma Iota Counseling Honor Society, the Financial Therapy Association (FTA), and the American Association of Sexuality Educators, Counselors and Therapists (AASECT).

Catherine Birndorf, MD is co-founder and medical director of The Motherhood Center of New York. She is a Clinical Associate Professor of Psychiatry and Obstetrics/Gynecology and founding director of the Payne Whitney Women’s Program at The New York Presbyterian Hospital - Weill Cornell Medical Center in Manhattan.

I’m a Licensed Master Social Worker working with teens and adults navigating anxiety, relationships, self-esteem, and life transitions. My approach is warm, collaborative, and grounded in helping you better understand yourself and feel more steady in your day-to-day life. I aim to create a space where you can be real, feel supported, and grow at your own pace.

As a Marriage and Family Therapist, Sarah W. Hale helps individuals and couples navigate life's transitions, relationships, and challenges with greater clarity, confidence, and connection. She sees clients virtually that are based in New York, New Jersey, and Connecticut.

My name is Leyla Fonseca, and I’m a licensed therapist based in New York. I have over six years of experience working in special education schools across the city, during which I've gained valuable knowledge and insights. I specialize in working with children, adolescents, and young adults who are navigating challenges related to anxiety, depression, and autism spectrum disorder.

Françoise Cherry, LMHC, OT/L is a licensed mental health counselor with prior career experience as an occupational therapist. Her approach is eclectic, with advanced certifications in Pain Reprocessing Therapy, EMDR and I-CBT. Her goal is to identify the most effective intervention for each individual based on their presenting concerns and what resonates with them to support meaningful change.

I am a licensed, clinical psychologist based in Brooklyn, New York. I provide culturally sensitive and trauma-informed support, specializing in women’s mental health, perinatal and early childhood mental health. I provide comprehensive support to individuals during the perinatal period, from trying to conceive to the 4th trimester and beyond.