Provider Directory

Tatyana Mestechkina, Ph.D. is the Founder and Clinical Director of Cognitive Behavioral Therapy (CBT) for Better Living. She is a Licensed Clinical Psychologist, practicing in New York, New Jersey and Florida.

She has particular expertise and interest in using evidence-based treatment for obsessive compulsive spectrum, anxiety disorders and women's issues. She was trained by a world-renowned expert in Exposure and Response Prevention (ERP/ExRP), the gold-standard of OCD treatment. She often incorporates mindfulness and acceptance techniques from Acceptance and Commitment Therapy (ACT) to supplement exposure work.

I am a licensed clinical social worker, providing virtual therapy to individuals residing in NY, CT, and FL. I support hopeful, expectant and new parents navigate the normative stress of this life phase, as well as those experiencing high-stress medical and emotional dynamics. Specifically, I work with families navigating the NICU experience—whether you're preparing for a known stay, facing an unexpected admission, or adjusting after discharge.

I am a licensed clinical social worker based in Westchester and Manhattan. I specialize in working with those affected by interpersonal trauma, including intimate partner violence, family violence, and sexual assault.

I am a psychotherapist and eating disorder specialist in private practice. I am certified in Family-Based Treatment, an effective outpatient treatment for children and adolescents with anorexia.

I am a NYU-trained board-certified psychiatrist & psychotherapy in NJ and NY. I am dedicated to providing compassionate and collaborative psychiatric care that honors your unique journey. I offer comprehensive treatment that integrates psychotherapy and medication management.

Psychotherapist specializing in CBT, DBT, somatic and interpersonal therapies to help individuals and couples manage symptoms relating to mood disorders, grief and loss issues, substance use, relationships and life transitions. With a recent certification in maternal mental health treatment and perinatal counseling she has founded The Root Therapy NYC which looks to bring wrap-around services to couples transitioning into families.

Anastasia Zankowsky, LCSW specializes in working with grief, trauma and PTSD, chronic and/or life-limiting illness, and LGBTQIA identities. Her practice is virtual and includes individuals and relationships/dyads. Anastasia works through a framework that is relational and strengths-based, and is LGBQA, trans, poly, and kink affirmative.

I am a psychodynamic therapist who believes the client-therapist bond is an essential part of the healing process. I specialize in anxiety and relationship issues and use a variety of therapeutic modalities to fit my clients' individual needs. My clients and I work together to recognize and harness their strengths, which empowers them to tap into their resilience. I aim to create a safe, warm, and trusting atmosphere where clients feel comfortable being themselves!

My name is Erin Eastwood and I am a licensed clinical social worker with over 12 years of experience providing psychotherapy to children, adolescents, and adults. My approach is trauma-informed and holistic, integrating somatic techniques, psychodynamic principles, and evidence-based modalities such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). I specialize in exploring intergenerational patterns of attachment, anxiety, and depression, helping my clients navigate life’s challenges with greater resilience and self-awareness.

Dr. Sarah Gundle is a clinical psychologist in private practice. She provides short-term and long-term psychotherapy to individuals, adolescents, families and couples for the treatment of depression, anxiety, interpersonal difficulties, adjustment problems, and trauma.

I am the Director of The Center for Family Building, a group practice specializing in reproductive medicine, with a sub-specialty in donor conception and surrogacy. We provide consultations, donor and surrogacy screening and counseling.

Dr. Rachel Fryman specializes in supporting individuals navigating work life balance and transitions, especially when Attention Deficit Hyperactivity Disorder is a consideration. She is an Assistant Professor at Wurzweiler School of Social Work and a licensed clinical social worker.

I am a Licensed (NY & PA) Clinical Psychologist with expertise in behavioral and cognitive-behavioral therapies for individuals with problems related to alcohol use, anger, anxiety, depression, relationships, and coping with other life stressors. I practice evidence-based treatment for these conditions, including Motivational Interviewing, Behavioral Self-Control Training, Unified Protocol, and other Cognitive Behavioral Treatment modalities. I have specialized experience working with individuals with alcohol use disorders who are interested in reducing or stopping their alcohol use. I also work with families of individuals struggling with substance related disorders.

I’m a licensed psychotherapist who loves helping individuals, couples and families thrive! Finding my own profound transformation through psychotherapy. I offer clients transformation through my own unique combination of approaches and a fundamentally supportive relationship you can rely on to help you realize and live your potential.