Provider Directory

I offer integrative, trauma-informed psychotherapy for adults and young adults, grounded in mindfulness-based, somatic, and experiential approaches. I work collaboratively to support nervous system regulation, emotional integration, and meaningful, sustainable change.

As a licensed psychotherapist and certified yoga instructor, I specialize in integrative health and the mind/body connection.

With a background in social work, I believe that effective psychotherapy involves treatment that includes a bio-psycho-social approach. Clients receive a comprehensive assessment, then collaboratively outline treatment goals. Treatment is always tailored to the individual person, using their strengths in combination with my experience and training, to help them achieve their treatment goals.

Welcome! I am a holistic psychotherapist with a background in yoga, meditation, wellness and Reiki. I address depressed and anxious emotions with a mind body spirit approach drawing upon ancient Eastern wisdom, Buddhism practices and through psychodynamic theory.

Are you navigating a big life change and feeling lost? Do you feel fear and overthink your decisions and second guess yourself everyday? Are you feeling depressed and lonely even when there are so many people around you? Is it hard to switch that critical voice that's on all the time? Whether you deal with work/relationship related issues, perfectionism tendencies, low self confidence, overdoing and burnout, hurt from past traumas or shame - you'll find yourself in safe and nonjudgemental space for healing and emotional holding to take place.

I am a Brooklyn based depth oriented therapist and certified eating disorder specialist with advanced training in perinatal mood and anxiety disorders, spiritually-informed psychotherapy, and emotion-focused therapy. I am licensed in NY and CA and offer virtual therapy for adults.

Anna Diamantis is a licensed counselor in CT since 2009 and certified in perinatal mental health. Anna specializes in Cognitive Behavioral therapy for anxiety, grief, and perinatal mental health.

I’m a licensed clinical psychologist who works with adolescents, college/graduate students, and adults. I specialize in helping people navigate life transitions, anxiety, depression, and substance use. I also bring in my neuropsych background to provide neuro-diversity affirming and strengths-based care. My approach is integrative, pulling from evidence-based therapies such as dialectical-behavioral therapy (DBT) and acceptance and commitment therapy (ACT).

I am a licensed clinical psychologist. I specialize in the treatment of mood and anxiety disorders. My areas of expertise include emotional and behavioral dysregulation, depression, anxiety, OCD, relationship problems, and parenting struggles.

I'm a psychotherapist, and owner of Light Within Therapy. I practice through a social justice, trauma-informed, and Health at Every Size (HAES)® lens. This is a courageous step and I am looking forward to connecting with you.

I am in private practice in Midtown Manhattan. I am an Attachment-based psychotherapist who specializes in working with adults, ages 25-40, struggling with anxiety, depression, managing emotions, relationship challenges, and life transitions. I have specialized training in grief/loss, emotional regulation and spiritually informed practices.

EMDR / SE Psychologist

Julie Sahlein, LCSW-R is a licensed clinical social worker with more than two decades of experience helping adults, teens, and children through individual, family, couples, and group psychoanalytic psychotherapy . She has provided LGBTQ+ affirmative and culturally-attuned treatment and clinical supervision in a variety of settings, including community mental health centers, outpatient hospital clinics and, for more than 15 years, in her private practice. Ms. Sahlein's style is warm, boundaries, and direct. She has particular expertise treating depression, anxiety, and identity concerns.

I work with clients experiencing anxiety issues in all its forms including depression, perfectionism, avoidance, eating disorders, obsessive/compulsive behaviors and self esteem issues. My approach to therapy is simple: a relationship built on trust and value can change your life. I have worked with clients for nearly 10 years to build these kinds of relationships, inside and outside of the room. Using this relationship I help clients manage difficult and big emotions, and help navigate new or sudden changes as they arise.

I am a psychodynamic therapist who believes the client-therapist bond is an essential part of the healing process. I specialize in anxiety and relationship issues and use a variety of therapeutic modalities to fit my clients' individual needs. My clients and I work together to recognize and harness their strengths, which empowers them to tap into their resilience. I aim to create a safe, warm, and trusting atmosphere where clients feel comfortable being themselves!