Provider Directory

Alexis Sturnick, LCSW, is a skilled therapist specializing in working with clients facing anxiety, OCD, ADHD, eating disorders/disordered eating and body image issues, and life transitions. She also is Perinatal Mental Health Certified. She practices from a psychodynamic lens and uses other evidence-based approaches to facilitate the necessary change a client is seeking. Alexis creates a warm, judgment-free space where adolescents and adults can explore their challenges and build resilience. With her client-centered approach, she empowers individuals to navigate life's complexities and work towards personal growth and healing.

Hi, I'm Stephanie. I'm a licensed clinical psychologist and adjunct professor at the Emory School of Medicine. I strive to provide a warm and safe space where patients can feel comfortable sharing without fear of judgment. My goal is to help my patients reflect on their values so that they can work towards what it means to be their "best self." I will always focus on treating the symptoms and not the "disorder," in an effort to tailor my approach to the individual. I believe deeply in fighting stigma associated with mental illness and am involved in advocacy and research outside of treating patients. I am well-versed in a variety of evidence-based treatment modalities such as CBT and third wave treatments including ACT, DBT, and MI. However, I tend to integrate psychodynamic theory into case conceptualization, often from an attachment-framework. I have particular clinical and research experience working with survivors of sexual and intimate partner violence. Please check out my practice website at: https://www.newgenerationpsych.com/

I am a Licensed Clinical Social Worker and Experienced Yoga Teacher providing virtual psychotherapy to adults in New York and Connecticut. I see clients in person in Ridgefield, CT. I specialize in supporting individuals navigating anxiety, depression, trauma, chronic illness, women's health challenges including postpartum depression, and life transitions. I use an integrative approach that draws from Mind-Body Somatic Psychotherapy, EMDR, Insight-Oriented Therapy, Mindfulness, and Internal Family Systems. This allows me to tailor our work to your specific needs and goals.

Seasoned psychodynamic psychotherapist practicing for over 20 years in the heart of New York City.
Treating adults both in person and virtually using an integration of cognitive behavioral techniques, supporting strengths, mindfulness techniques, and the offering and development of a strong empathetic relationship with gentle, clear and present boundaries embodies the work I do with my clients. I have long standing training and experience in substance abuse treatment, EMDR, trauma treatment, relationship counseling, couples therapy, postpartum, infertility and parenting issues.

Dr. Charnas is in private practice on the Upper East Side of Manhattan. She treats young adults and adults with depression, anxiety, social, occupational, and interpersonal difficulties, relationship and adjustment problems, phase-of-life issues, and maladaptive behaviors. Dr. Charnas is active, relatable, and directive, emphasizing patient strengths and adaptive functioning. Treatment is focused on the here-and-now, but historical experiences and relationships are explored with the purpose of gaining insight into present conflicts.

I specialize in working in with high achieving women navigating complex chronic illness, chronic pelvic pain and women’s health issues as well as the anxiety and grief that come along with it. My clients are striving to find stability with illness all while juggling their career, relationships and family. I absolutely love what I do and am a firm believer that day to day life can get so much better with a support team behind you.

You may be wondering why I niched in women’s health. Simply put, I get it. After living with chronic illnesses for fifteen years, struggling to find correct diagnoses, surgeries and countless treatments, I understand first hand the impact of women’s health issues on your mental health. I empathize with the toll it takes on your body and your most important relationships. I get the grief that comes with the loss of dreams you had for your future, struggling with your identity as a woman and feeling betrayed by your body. My hope is to use my therapeutic skills and real life experience to help you get to the other side.

I founded New York Women’s CBT and expanded to group private practice with the goal of providing niched, expert care for more women in New York. Our clinicians are experts and passionate about working within women’s health issues. We want to walk together through pain and grief you are feeling, help you cope with anxiety and feel the fog of depression lifted. Complex chronic illness and health issues are a part of your story-they do not have to be all of your story.

Karen Perlman, LCSW is a seasoned clinician, with over 3 decades of experience, who works with individuals, couples, families and groups. Her early training from NYU Silverman School of Social Work, and Ackerman Institute for the Family informed her treatment as a family systems therapist. In more recent years, she has incorporated an evidenced based approach using CBT to treat depression and anxiety, as well as a relationship model that helps her clients disentangle from power struggles and learn skills for more effective communication. Professionally trained as an ADHD coach, she often uses coaching in combination with CBT for her clients with executive function challenges. With expertise as an integrative nutrition coach, she naturally employs a holistic approach to her understanding and treatment of a variety of emotional and health oriented issues. Currently, she is deepening her expertise in helping patients with OCD using Exposure Response Prevention (ERP). She is guided by her keen intuition and strong knowledge base in a variety of therapies, deep empathy and sense of humor, when helping her clients achieve their therapeutic goals and ultimate potential. As a therapist with a disability, she has a deep appreciation for life's challenges, pain, loss and suffering and has learned the art of "transforming obstacles into opportunities,"

I am a New York State licensed clinical psychologist who offers individual psychotherapy to adults, ages 18 years and older. I work with people who are experiencing issues of adjustment, anxiety, and/or depression, particularly due to stressful life circumstances and transitions, or challenging relationships.

As a licensed psychologist, I offer my expertise in providing effective therapies for anxiety, depression, trauma, and relationship concerns. My approach is interactive, solution-focused, and based on developing each person's strengths. Together, we nurture experiential shifts to deepen one's inner capacities to manage everyday challenges and stress.

NYC based psychotherapist specializing in working with individuals and couples at quarterlife (roughly in their 20s to late 30s).

I am trained in multiple modalities and work primarily from a psychodynamic approach, with curiosity about how early experiences and beliefs show up in our daily lives. I work together with clients to understand these insights in ways that can lead to meaningful change in your life and relationships. I welcome queer individuals and those navigating nontraditional relationship or family structures, drawing from both lived and clinical experience in these communities.

I am a NY State licensed psychotherapist with an MSW from NYU. I specialize in supporting adults through relationship challenges, narcissistic abuse, life transitions, anxiety, and depression. I also have extensive experience working with people who have autism or an intellectual disability, as well as providing support to their family members.

Dr. Zweig is a NY- and CT-licensed clinical psychologist, a Certified Cognitive Therapist, and a Certified Eating Disorders Specialist & Supervisor in private practice in Union Square. For 20 years, she has specialized in evidence-based treatments for depression, anxiety, eating disorders, body image, perfectionism, and life transitions.

Adult psychiatrist, in-person, virtual, English, Farsi, Aetna, UMR Mount Sinai top tier, medication management, psychodynamic psychotherapy; Depression, Bipolar disorders, trauma related disorders , OCD, trichotillomania.