Provider Directory

I specialize in working with emerging and young adults using techniques drawn from psychodynamic psychotherapy, cognitive behavioral therapy, as well as my experiences with yoga and meditation. In addition to talk therapy, I also have additional experience and training in yoga and how it can assist in the treatment of trauma. I received my 200-hour yoga teacher certification as well as certification in trauma-sensitive yoga.

Combining Eastern and Western frameworks, I specialize in anxiety, perfectionism, depression, dating stress, South Asian and cultural identity, and couples therapy.

Dr. Sarah Bren holds a doctorate in Clinical Psychology from Long Island University. She has dedicated her career to translating the science of attachment into simple, real-life strategies for parents who want to support healthy child development while not losing sight of their own mental health along the way. Dr. Bren is the co-founder and clinical director of Upshur Bren Psychology Group, where she works with parents, children, and families and leads a team of highly specialized therapists and clinical trainees. Her popular parenting podcast, Securely Attached, is ranked in the top 2% of podcasts worldwide and is a go-to resource for parents looking for judgment-free, research-backed information related to pregnancy, toddlerhood, adolescence, and everything in between.

I am a Licensed Clinical Psychologist providing individual, couples and family psychotherapy to adults. I have a solution-focused, integrative approach and I tailor my techniques to the individual/couple/family and to the current moment. Whether the treatment goals are geared toward reducing distress or toward growth, I welcome the opportunity to work with people who are motivated to create positive change in their lives.

I am a Licensed Psychologist and the CEO of Create Outcomes and have over 20 years of experience helping people of all ages from a variety of backgrounds. I have also supervised other clinicians for over 10 years. I co-host What It Takes To Heal, a podcast that aims to demystify the therapeutic process and details what successful therapy looks like.

I specialize in helping people struggling with depression, anxiety, grief, interpersonal issues at home, work and school, or those trying to break free of unhelpful patterns.  As a former lawyer, I understand the unique demands, stress, and expectations many lawyers, students, executives,  and high-level professionals experience, including perfectionism, imposter syndrome, relationship struggles, and difficulty achieving a work-life balance.  My life experience and career as a large NYC firm lawyer combined with my empathy and compassion enable me to be your teammate to help you achieve your goals.  Together, we can explore how your life experiences impact your current relationships and patterns in order to help you live fully and authentically.

Sarah is a LCSW in private practice and has worked as a therapist for over 10 years. She is trained in CBT and psychotherapy and uses a relational approach with her clients. Sarah intertwines mindfulness into her work in order to help clients become more attuned to their bodies. She has studied CBT-HA (headache diseases) and is eager to apply the techniques from this approach to assist clients with headaches in managing their symptoms as well as lifestyles. Sarah has experience working with a range of ages from youngsters through older adults. She has helped her clients improve their self-esteem while working through the other issues causing them stress in their lives, whether that be due to chronic pain, trauma, grief, illness, relationships or mood disorders.

I am a trauma therapist working with individuals, couples, (co)parents & groups and am trained in: EMDR, IFS, IFIO, Emotionally Focused Therapy, & Sensorimotor Psychotherapy. I am also a certified parent coach from Dr. Becky's Good Inside program & provide parent guidance sessions to parents.

Dr. Terri Bacow is a psychologist in Manhattan, NY. She specializes in treating anxiety, depression, and ADHD, as well as in working with college students and parents (including new mothers). She is an expert in Cognitive Behavioral Therapy (CBT).

I am in private practice on the Upper East Side, and work with adolescents, adults and couples dealing with anxiety, depression, trauma, adjustment issues and relationship problems. I have a general practice and also work with families who have children with special needs.

My Private Practice is located in near Gramercy Park NYC, and travel to clients location when needed (home visits or traveling ).
At Multicultural CBT-DBT/ The Flying Psychotherapist. I offer individual (adolescent and adult), couples, family psychotherapy and groups as well as assessment services to help individuals heal emotionally and regain normal functioning. In addition, I offer services to foster an individual’s personal growth in order to reach their full potential, emotionally, and in the family and business life.

My diverse background has allowed me to help individuals around the world to reach their personal goals and guide them, step-by-step, to achieve higher levels of success.

I am a psychotherapist specialized in helping those struggling with daily stressors, depression/anxiety, relationship difficulties, perfectionism, procrastination, chronic pain, and problems associated with certain life stages (e.g. career, college), eating issues, substance abuse, as well as suicidal and non-suicidal self-injurious behaviors. I have particular expertise in working with individuals from a multicultural perspective, including but not limited to, LGBT populations and providing psychotherapy in Spanish.

I was one of the founding clinicians of the first Spanish-Speaking DBT Programs in the United States at Harbor-UCLA Medical Center, and I am currently the Coordinator of the International Spanish DBT Programs worldwide. I also have expertise in Cognitive Behavior Therapy (CBT) for a wide range of difficulties, received training from Dr. Edna Foa, the world’s foremost expert in Prolonged Exposure (PE), an evidenced based treatment model for the treatment of anxiety disorders, and have been further trained in Cognitive Behavioral Analysis System of Psychotherapy (CBASP) for chronic depression, acceptance and commitment therapy (ACT).

Cognitive Behavioral Therapy is a problem-focused and empirically supported treatment for depression, anxiety disorders, relationship conflicts, and addictions. I have intensive training in interventions reflecting up-to-date research advances incorporating CBT with mindfulness and emotion regulation strategies including Dialectical Behavioral Therapy DBT, Acceptance & Commitment Therapy ACT and Prolonged Exposure PE.

Currently I consult with agencies around the world on DBT Spanish Programs and have given international talks to multidisciplinary mental health professionals in countries as diverse as Turkey, Argentina, Spain and Peru. I am currently a Diplomat of the Academy of Cognitive Therapy.

I am a double board certified child, adolescent, and adult psychiatrist based in Westchester, New York.

I treat depression and anxiety disorders primarily from a mindfulness and acceptance-based framework with strong foundational training in CBT. I have a subspecialty in working with people with chronic health conditions and co-occurring depression or anxiety. I also regularly teach MBCT and MBCT-Brief groups for depression and anxiety.

Dr. Charnas is in private practice on the Upper East Side of Manhattan. She treats young adults and adults with depression, anxiety, social, occupational, and interpersonal difficulties, relationship and adjustment problems, phase-of-life issues, and maladaptive behaviors. Dr. Charnas is active, relatable, and directive, emphasizing patient strengths and adaptive functioning. Treatment is focused on the here-and-now, but historical experiences and relationships are explored with the purpose of gaining insight into present conflicts.