Provider Directory

My goal is to support clients in building resilience and navigating life’s inevitable challenges with greater clarity and confidence. I believe therapy should be a collaborative process—personalized, respectful, and rooted in trust.
I have experience working with adults navigating anxiety, depression, relationship issues, life transitions, ADHD, career shifts, grief, and family dynamics.

As a licensed clinical social worker in New Jersey and New York, I specialize in providing compassionate and effective therapy to adolescents, adults, and parents. With a focus on DBT, CBT, and ACT, I support clients facing challenges such as anxiety disorders, depression, emotion regulation, interpersonal relationships, and life transitions. My approach is rooted in creating a safe, collaborative space where individuals can explore their feelings and develop the skills necessary for lasting change. I am dedicated to helping my clients build resilience and achieve their personal goals.

Dr. Rachel Fryman specializes in supporting individuals navigating work life balance and transitions, especially when Attention Deficit Hyperactivity Disorder is a consideration. She is an Assistant Professor at Wurzweiler School of Social Work and a licensed clinical social worker.

I’m Shruthi, a South Asian American therapist licensed in NY and PA. I help clients work through anxiety, people-pleasing, intergenerational trauma, and identity challenges while navigating chronic health conditions. Therapy with me is a space where you don’t have to explain your culture to feel understood.

As Clinical Director of On Par Therapy and a Licensed Mental Health Counselor (LMHC), I specialize in supporting high-achieving professionals through perfectionism, anxiety, and relationship challenges. Drawing from my background in digital media marketing and People & Culture at a unicorn startup, I bring real-world corporate experience to my therapeutic approach. Featured in Forbes, Vogue, and Business Insider, I'm known for my authentic, relatable style that resonates deeply with ambitious professionals navigating modern career demands.

I have a monthly newsletter called Par-Don My Wellness, which delivers monthly doses of mental health wisdom straight to your inbox.

Dr. Cara Remmes is a New York State licensed psychologist specializing in the treatment of anxiety in children, adolescents and adults. She has extensive experience working with adolescents and young adults who face stressors associated with competitive and demanding school and work environments.

Dr. Elana Dumont is a licensed clinical psychologist practicing in Forest Hills, NY. Dr. Dumont provides evidenced-based therapy to women and families throughout pregnancy and postpartum, exploring feelings related to childbirth, managing personal and societal expectations, and developing coping skills when adjusting to the new role of motherhood. Dr. Dumont also works as the school psychologist at an independent school in Manhattan and specializes in working with children and families with anxiety, mood, and behavioral disorders as well.

Melissa Fulgieri, LCSW is a psychotherapist, professor and author, licensed in New York and New Jersey. Melissa works with adults and couples navigating anxiety, depression, relationship wounds, and life transitions. Her work is relational, trauma-informed, and rooted in helping clients reconnect with their inner clarity, worth, and capacity for meaningful connection. Melissa offers a thoughtful, compassionate space where insight and emotional healing unfold together.

Rachael Hands is a Licensed Clinical Social Worker (LCSW), EMDR Certified Therapist, EMDRIA Approved Consultant, and Registered Yoga Teacher (RYT-200). She specializes in trauma, PTSD, dissociation, and somatic integration, using EMDR and mindfulness-based approaches to support healing. Rachael works virtually with adults navigating anxiety, depression, grief, addiction, and life transitions. Her approach is adaptable to each client’s needs while also offering thoughtful challenge to support growth. She provides clinical supervision to emerging therapists and consultation to EMDR clinicians, and is licensed in New York, New Jersey, Florida, and Maine.

Dr Kofman is a clinical psychologist who works with adults and adolescents (16+) who are dealing with anxiety and mood difficulties, relationship issues, and adjustment to challenging life circumstances (parenting, family issues, work/life balance etc). She also works extensively with people who are trying to change behaviors to improve health or productivity, including eating behaviors, stress management, and executive function skills (time management, organization, planning etc).

I am a licensed clinical social worker and certified psychoanalyst who has been working with individuals and couples on a range of issues for over 20 years. My specialty is grief and trauma and I run bereavement groups in cycles throughout the year. I have offices in both SOHO and Prospect Heights, Brooklyn.

Dr. Sydney Shope, DNP, PMHNP-BC, is a psychiatric nurse practitioner who works with children, adolescents, and adults to address a wide range of social, emotional, and behavioral issues. Through evidence-based, patient-centered care, Sydney provides the best care for patients. By using a practical, solution-focused, holistic, empathic, and collaborative approach, Sydney effectively treats mental health conditions to meet each client’s unique needs.

I am a licensed clinical psychologist in private practice in Park Slope, Brooklyn.
I have over twelve years of clinical training and experience treating adolescents and adults in individual, family and couples' therapy. I am experienced treating people with concerns such as depression, anxiety, trauma, relationship issues, LGBTQIA and gender identity issues, grief and loss, and coping with life transitions.

Sara Mattina works with young adults and adults who are struggling with anxiety, depression, "quarter-life crisis," career stress, and life transitions. She is trained in CBT, MI, mindfulness, attachment theory, and psychodynamic theory.