Provider Directory

Mindful Insights MHC is a private practice that specializes in working with trauma (single event, complex and attachment) as well as personality disorders and dissociative disorders. We use a flexible/integrative approach utilizing evidence based treatments tailored to our clients individual needs including DBT, Radical Openness, Sensorimotor, Mentalization Based, and Structural Dissociation treatment modalities.

I am a licensed clinical psychologist who specializes in working with individuals in the perinatal period, parenthood, adolescence and family life. My style is collaborative as we work to increase your understanding of your own life and build insight into conflicts you may be experiencing. I have trained in Psychodynamic Therapy, Cognitive Behavior Therapy (CBT), Parent Management Training (PMT) and I am comprehensively trained in Dialectical Behavior Therapy (DBT), which is highly effective for individuals struggling with emotion regulation, interpersonal effectiveness, and distress tolerance. I integrate modalities to meet your needs and adopt a nonjudgmental stance and compassionate approach.

Female-first psychiatric care. If you’re navigating a new season of life—trying to conceive, pregnancy, or perimenopause—or looking for support with treatment of a specific condition such as PMS or PMDD, PCOS, ADHD, depression, or anxiety, I want to offer you the expertise, compassion, and genuine care you deserve. I am a Harvard-trained and board-certified psychiatrist specializing in women's mental health and reproductive psychiatry. I take a conservative approach to medication, taking the time to listen to you and help you make empowered decisions about your mental health.

I am an LCSW based in New York City for over 10 years, and I've had the opportunity to help people grappling with depression, anxiety, trauma, grief and loss, relationship issues, and major life transitions. I use a holistic therapy approach to help people address challenges in their relationships and/or behavior patterns. I've been told by clients that I create a warm and non-judgemental space for them to explore and heal.

I am a licensed clinical social worker with 12+ years of experience providing evidence-based treatment to adult individual clients. I specialize in working with adult children of alcoholic parents and I am a published author on the subject. While I have a solid skills-based foundation and I like to establish goals for therapy, my work is very relational and interpersonal. I place the emphasis on goodness of fit and trust first.

I am a licensed therapist specializing in creative arts therapy and mindfulness practices. My holistic and relational approach is diverse, including not only creative expression, but mindfulness practices, spirituality, and traditional verbal therapies to support my clients' needs through the ebb and flow of life.

Some of my areas of focus include trauma, anxiety and depression, stress, loss and life transitions, as well as family and relationship difficulties, among others. I have experience working with a broad spectrum of ages from children to adults as well as with couples and groups.

I’m a licensed clinical psychologist who works with adolescents, college/graduate students, and adults. I specialize in helping people navigate life transitions, anxiety, depression, and substance use. I also bring in my neuropsych background to provide neuro-diversity affirming and strengths-based care. My approach is integrative, pulling from evidence-based therapies such as dialectical-behavioral therapy (DBT) and acceptance and commitment therapy (ACT).

I am a New York state-licensed psychoanalyst who works with individuals and couples, and I see people both virtually and in-person. My approach to treatment is psychodynamic, and I have helped people struggling with a range of issues including anxiety, depression, and relationship issues.

Christina holds two Master’s Degrees from Columbia University in Psychiatry (MSN) and Advanced Clinical Practice (MSW) with a sub-specialty in addiction. She is a board certified, Psychiatric Nurse Practitioner (PMHNP) who treats adolescent, adult, and geriatric patients.

Lea Cheen is a licensed clinical social worker with experience helping children, adolescents, and adults work through anxiety, depression, low self-esteem, life transitions, and identity and interpersonal challenges. She believes that when people are provided with a safe and nonjudgmental space to explore, reflect, and process, incredible growth and healing can take place.

As a licensed psychologist, I offer my expertise in providing effective therapies for anxiety, depression, trauma, and relationship concerns. My approach is interactive, solution-focused, and based on developing each person's strengths. Together, we nurture experiential shifts to deepen one's inner capacities to manage everyday challenges and stress.

I am a New York State licensed clinical psychologist who offers individual psychotherapy to adults, ages 18 years and older. I work with people who are experiencing issues of adjustment, anxiety, and/or depression, particularly due to stressful life circumstances and transitions, or challenging relationships.

Dr. JEANETTE SAWYER COHEN is a Columbia University trained clinical psychologist specializing in maternal mental health, including perinatal anxiety, depression, and trauma. Dr. Sawyer Cohen also specializes in developmental and behavioral concerns in children. She runs a group practice with locations in NYC and Westchester County, NY.

Specialized in all aspects of couples counseling, including affair recovery, sex therapy, CNM, and discernment counseling. I offer couples intensives to help create meaningful momentum and connection. With individual clients I focus on adult relationship/attachment issues. Available for in-person (CT) and telehealth (CT+NY).