Provider Directory

I work with adults and adolescents. Some of the issues I work with are anxiety, depression, and life transitions, as well as grief and loss. I also offer ketamine-assisted psychotherapy (KAP) and integration sessions. I’m an LGBTQ-affirming clinician and have experience working with issues particular to LGBTQ+ folks.

I believe that physical and emotional safety and connection within a therapeutic relationship can help clients access and heal their relationships with themselves and others. For this reason, I deeply value the relationship I form with clients.

I believe that with intention and openness, ketamine-assisted psychotherapy can create space for the emergence of inner healing intelligence. Along with awareness, practice, insight, and self-compassion, KAP offers clients an opportunity to see themselves and others from a new perspective. KAP also enables new neural pathways to grow, supporting healthier habits of mind and behavior.

I have over 15 years’ experience as a trauma-informed, early childhood special educator and mental health consultant. I have extensive training and experience in developmental trauma treatment and attachment-oriented approaches. I have training in Internal Family Systems (IFS) and somatic approaches such as Sensorimotor Psychotherapy. I’ve also been a hospice volunteer, and completed trainings in grief counseling and end-of-life doula work. Other areas I’ve trained in are cultural humility, working with shame, treatment strategies for habits and addictions, ketamine-assisted psychotherapy, and psychedelic therapy for end-of-life anxiety and palliative care. I graduated with a BA in English from Barnard College, an MS.Ed. in Infant and Family Development and Early Intervention/Early Childhood Education from Bank Street College, and an MS.Ed. in Mental Health Counseling from CUNY Hunter College.

Dr. Jacqueline Cahalan is a New York State Licensed Psychologist who specializes in providing parents with consultation, education, therapy, and support via her exclusively telehealth-based private practice. Dr. Cahalan has her Ph.D. in School Psychology from New York University and a background in child and adolescent development and mental health that she utilizes to provide research-based guidance and practical strategies for navigating the challenges of parenting.

Dr. Birnbaum is a board-certified adult general and reproductive psychiatrist in NYC and Westchester with a special interest in perinatal mental health. Dr. Birnbaum offers psychotherapy and medication management with a warm, compassionate, and personalized style.

MSN, BSN, RN
Nurse Navigator at Ember Health
University of Pennsylvania School of Nursing

LMSW Trauma Therapist in Downtown NYC specializing in healing work with survivors of sexual assault, domestic violence or relational abuse, and trauma. I focus on on how feelings show up in the body in order to release traumatic energy and disrupt beliefs and behaviors that keep folks stuck in a trauma state while activating their natural healing capacity and resilience.

Allyson works with clients ages 21 and up who are dealing with anxiety, depression, life transitions, work/life balance, relationships, grief and loss and dealing with chronic/serious illness. Using a range of tools including mindfulness, CBT, Acceptance and Commitment Therapy, meaning-centered therapy and attachment theory, she will help you find meaning and purpose as you face any challenge whether it be a chronic or serious illness or a life transition, such as becoming an empty nester.

Dr. Michelle Humi , a New York State licensed clinical psychologist, provides a warm and empathetic approach to her individual therapy sessions with preteens, adolescents, young adults, and adults. She specializes in the treatment of anxiety, depression, mood difficulties, learning challenges, and relationship issues. She also has expertise in therapeutic parenting work, which enables her to effectively improve family dynamics and child behavior. Dr. Humi builds rapport and a collaborative partnership with her clients, making them feel both comfortable and truly understood while integrating Cognitive Behavioral and psychodynamic therapeutic techniques.

I am a holistically oriented, trauma-informed psychotherapist who supports young adult and adult women through various life challenges. I incorporate mindfulness, meditation, psychoeducation on the nervous system, somatic approaches and spirituality into my work with clients.

Dr. Rojas is a licensed clinical psychologist and Associate Professor of Psychiatry at the Icahn School of Medicine at Mount Sinai. Her clinical interests include the consultation, evaluation, and treatment of children, adolescents, and adults with obsessive-compulsive spectrum disorders, anxiety disorders, and tic-related disorders.

I am a clinical psychologist based in the NY/NJ area with a specialized focus on treating OCD, anxiety, and perfectionism. My approach integrates evidence-based therapies such as Exposure and Response Prevention (ERP) and Acceptance and Commitment Therapy (ACT) to provide effective and tailored treatment for individuals seeking relief from these challenges. With a particular focus on taboo (i.e., sexual, harm), pure-o, and relationship OCD themes, I offer a specialized understanding and support system for those grappling with these complex issues.

No human is broken. We are all, simply, the logical conclusion of the sum of our total experiences, operating in the exact way the human system was intended to operate, by adapting.

In a relational, humanistic, and conversational style, we will work to piece together your narrative in a way that connects the total sum of your experiences to your present thoughts, feelings, and behavioral patterns. Through focusing on development of the ability to maintain internal validity and positive self-regard, individuals will actively reduce self-shame, self-judgement, and self-harm, in order to find the healing, growth, and change they are hoping for.

I am a bilingual and bicultural therapist in the state of New York. I have been seeing clients for over 15 years. Before starting my private practice, I worked with a diverse set of clients in various clinical settings: college counseling, outpatient substance abuse program, crisis call center, and hospitals.
I support young women going through major life transitions such as
starting a relationship or dealing with the breakup, having work-related
stress, climbing the career ladders, becoming an entrepreneur, or getting
through the competitive graduate school.
I also provide support to millennial women who are in various stages of
parenthood journey: dealing with infertility, healing after a miscarriage,
experience anxiety about becoming pregnant or experiencing postpartum
anxiety and depression.

Dr. Tamar Z. Kahane has been in private practice for twenty years, providing excellent psychological care through her specialized, unique approach to mental health. She served as the Senior Psychologist in the Solomon Schechter School of Bergen County for seven years. She trained at the Kennedy Center at Albert Einstein Hospital and at St. Luke’s Roosevelt Hospital, receiving her Doctorate of Psychology from Ferkauf Graduate School of Psychology and her Bachelor of Arts from Barnard College, Columbia University.

I specialize in working with emerging and young adults using techniques drawn from psychodynamic psychotherapy, cognitive behavioral therapy, as well as my experiences with yoga and meditation. In addition to talk therapy, I also have additional experience and training in yoga and how it can assist in the treatment of trauma. I received my 200-hour yoga teacher certification as well as certification in trauma-sensitive yoga.