Provider Directory

I work with children, teens an adults who are dealing with anxiety and mood changes related to stress, relationships, family life, life-transitions including marriage, divorce, loss of a loved one, parenting, menopause and career changes. I provide trauma-informed therapy with focus on integrative approach that draws from narrative therapy, CBT and neuro-counseling providing strength-based individual therapy. I’m a Certified Clinical Anxiety Professional (CCATP.)
My practice is committed to diversity, equity, and inclusion. It is a safe space for all people, all sexual orientations, and all gender identities.

As Clinical Director of On Par Therapy and a Licensed Mental Health Counselor (LMHC), I specialize in supporting high-achieving professionals through perfectionism, anxiety, and relationship challenges. Drawing from my background in digital media marketing and People & Culture at a unicorn startup, I bring real-world corporate experience to my therapeutic approach. Featured in Forbes, Vogue, and Business Insider, I'm known for my authentic, relatable style that resonates deeply with ambitious professionals navigating modern career demands.

I have a monthly newsletter called Par-Don My Wellness, which delivers monthly doses of mental health wisdom straight to your inbox.

Specializing in eating disorders and body image disturbances, couples/ relationship issues particularly postpartum. Insight-oriented psychotherapy with practical, here-and-now focus.

Dr. Sophia Brenner is a licensed clinical psychologist who works with adults, adolescents, and children. She specializes in the treatment of anxiety, depression, trauma, and perinatal mood disorders. She has advanced training in Dialectical Behavior Therapy (DBT), Cognitive Behavior Therapy (CBT), and Psychodynamic Psychotherapy.

Experienced culturally-informed individual/couples therapist, supervisor and training analyst. Often, people find that they experience unhappiness, anxiety, or repeated obstacles to getting what they want in relationships, work, or other areas of our lives. Through a cooperative, supportive relationship with a therapist you trust and feel comfortable with, you can learn how to cope with what the "universe" throws your way, and choose behaviors and habits that can help you get more of what you want from life. I believe anyone can learn to know themselves better, live more consciously and have more successful relationships.

Erica Alter LCSW is a NYS and CT licensed couples and individual therapist, with private practices in Upper Westchester and in Greenwich Connecticut. She hold an advanced certification in couples therapy from the Training Institute of Mental Health and specializes in working with couples at all stages of conflict and chapters of life. Erica has almost a decade of experience helping couples turn their relationship issues into constructive opportunities rather than destructive dynamics. Through EFT, she works with them to identify patterns, reconstruct attachments, and exchange lasting empathy. She also works with individuals who struggle with anxiety, depression, career dissatisfaction, sleep disorders, and the transition to parenting.  Through mindfulness-based therapies and CBT, Erica works with individuals and the power of self-compassion to help clients become their own agents of change.

Emilie K. Clark, LCSW, helps kids, teens, and adults break cycles of burnout, trauma, and perfectionism so they can feel grounded and in control again. She offers in-person therapy in NYC’s Financial District and virtual sessions across NY & NJ.

I'm a Licensed Clinical Social Worker practicing virtually in New York and New Jersey. My focus is on providing individual therapy to adults struggling with a cancer diagnosis or other chronic illnesses, caregiving, grief, relationship issues, anxiety, depression, trauma, work stress, and women's issues. Before becoming a Social Worker I had a career in finance, so I can also provide therapy and career counseling to individuals working in high-stress environments.

I am a compassionate, nonjudgmental therapist working with adults and children ages 10+. If you are struggling with grief/loss, trauma, anxiety, or depression, I offer non-judgmental listening and tools to move forward. I have a background in the creative arts and have a special affinity for working with caregivers, HSPs, creatives, and folks concerned with social change.

Lea Schupak, LMHC, PMH-C is licensed child & adult psychotherapist available for sessions both via telehealth and in-person in her office on the Upper West Side of Manhattan.

While Lea sees patients for a wide range of issues including depression and anxiety, her practice has a particular focus on women's mental health in the prenatal / postpartum period,  grief and loss, as well as relationship / couples issues and family dynamics. Lea also works with many new fathers adjusting to parenthood, and is certified by Postpartum Support International as a Perinatal Mental Health practitioner.

Having lived in four different countries, Lea is also familiar with the unique challenges faced by international / bicultural individuals and expat families adjusting to life in New York. She is bilingual and can conduct sessions in French for the francophone community in New York.

I am a licensed clinical social worker and board certified diplomate in clinical social work with over 30 years of clinical experience. I work with young adults to seniors addressing their life concerns. Clients address anxiety, depression, marital concerns, self esteem, and relationship choices. Changing and understanding patterns of behavior in therapy allows individuals to eventually move forward w less conflict. Living an emotionally healthier life with greater emotional freedom and authenticity is the goal.

Sarah McCaslin, MS, LCSW, MDiv is a licensed psychotherapist and the Executive Director of the Psychotherapy and Spirituality Institute (PSI) in New York City. With a background in both clinical social work and theology, Sarah works with individuals, couples, and families navigating complex emotional landscapes—grief, identity, trauma, and spiritual struggle among them. Her approach integrates systemic thinking with a deep respect for the sacred dimensions of healing. She holds degrees from Columbia University School of Social Work and Union Theological Seminary, and completed post-graduate training at the Ackerman Institute for the Family.

The Psychotherapy and Spirituality Institute (PSI) is an interdisciplinary, interfaith collective of mental health professionals offering spiritually-informed psychotherapy, clinical training, and consulting for individuals, couples, families, spiritual communities, nonprofits, and businesses.

Laura Impert, LCSW-R has been practicing for over 25 years in the field with primarily students and adults. She has published in the field on grief and loss. Her belief is that therapy is most helpful when patients can understand the arc and narrative of their lives. Initially trained as a psychoanalyst, she believes some patients especially benefit from finding tools to regulate states of distress and heightened emotional arousal. Most valuable are the lifelong capacities to be curious and to self-reflect.

In the course of her practice, Laura has worked with patients around LGBTQ issues including work in the kink and poly community. Her work with the college age population focuses on helping students work through the developmental challenges of leaving home. First as a college counselor at Sarah Lawrence College, she sees students in the NYC area in her private practice. In addition to students, she is particularly interested in working with patients as they transition through new life stages, such as entering adulthood, divorce or separation issues, or patients facing illness and death.

Her publications in professional journals on clinical topics include mourning and grief and working with the isolated patient. These articles can be accessed on her website. www.lauraimpert.com

I provide psychotherapy to adult individuals and couples. My areas of special interest and expertise include perinatal mental health, concerns of older people and healing from trauma. Each client is unique, so I bring a variety of approaches to our work together, based on your needs and goals.