Provider Directory

I’m a psychotherapist with over two decades of experience helping individuals, couples, and families move through the complex and often contradictory realities of being human. My work is grounded in psychodynamic exploration and shaped by a strengths-based belief that people aren’t starting from scratch—they already hold the insight, resilience, and inner resources needed for healing. Therapy offers the support and perspective that allow those parts to emerge.

I draw from a broad and flexible range of modalities—DBT, IFS, AF-EMDR, mindfulness, motivational interviewing, and addiction-informed approaches—so the work is responsive, intuitive, and tailored to each person’s needs and inner rhythm.

Collaboration is central to my practice. Clients thrive when the professionals supporting them are aligned, so I welcome close partnership with other clinicians to create thoughtful, coordinated care. I also provide supervision and consultation for therapists who want to deepen their clinical thinking and show up for their clients with clarity, consistency, and humanity.

I am a CBT/DBT trained and practicing psychologist who is compassionate and direct. I have extensive experience and expertise working with clients struggling with peer relationships and/or dating issues, typical challenges of life, those experiencing anxiety, depression, suicidal ideation, crisis, among other issues.

Tatyana Mestechkina, Ph.D. is the Founder and Clinical Director of Cognitive Behavioral Therapy (CBT) for Better Living. She is a Licensed Clinical Psychologist, practicing in New York, New Jersey and Florida.

She has particular expertise and interest in using evidence-based treatment for obsessive compulsive spectrum, anxiety disorders and women's issues. She was trained by a world-renowned expert in Exposure and Response Prevention (ERP/ExRP), the gold-standard of OCD treatment. She often incorporates mindfulness and acceptance techniques from Acceptance and Commitment Therapy (ACT) to supplement exposure work.

Becca is a therapist and former musical theater actress who specializes in supporting performers, creatives, and others navigating trauma, anxiety, depression, OCD, eating disorders, and life challenges. She takes a relational, client-centered approach, believing that authentic connection is central to healing. With warmth and compassion, Becca creates a safe, inclusive space for clients to explore growth, healing, and creative confidence.

Dr. Hutner is a specialist in reproductive psychiatry, an emerging medical specialty focused on women's mental health. She is on the leadership team of the National Task Force for Women's Reproductive Mental Health. Her private practice is located in Union Square and midtown.

Beginning the search for a therapist can feel overwhelming. It’s often a time when even simple decisions can feel uncertain, and choosing the right therapist is not easy. I encourage you to take your time as you explore this website and consider whether I might be someone you could come to trust. Even when things feel urgent, slowing down can help you find the right fit.

I believe that a therapeutic relationship is something that unfolds gradually, with space for both challenge and moments of lightness along the way.

A free consultation is a good place to begin.

Dr. Mavrides is a NY licensed psychologist who specializes in pregnancy, postpartum, parenting, and all things perinatal, as well as trauma. In addition to her private practice, she also conducts research and mentors clinical psychology doctoral students at LIU-Post.

I am a Licensed Master Social Worker providing individual therapy in person/virtually in Brooklyn, NY and virtually in Massachusetts. Throughout my career, I've supported children, adolescents, and adults facing a variety of challenges, including anxiety, depression, trauma, relational issues, eating disorders, and perinatal mental health. I utilize a relational integrative approach, drawing upon Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), play therapy, and mindfulness techniques.

I have been in private practice in NYC for more than a decade. I especially enjoy working with adults and young adults who are struggling with relationships, career, and self-worth. Other issues that I frequently treat include depression and anxiety. Though I am trained in a variety of therapies, I primarily work from a psychodynamic and parts-based perspective. I am also trained in Internal Family Systems (IFS.) As a student of Buddhist meditation for over 15 years, I often integrate mindfulness-based skills into my work when appropriate. I am licensed in NY, NJ, MA, FL.

As a licensed psychotherapist and certified yoga instructor, I specialize in integrative health and the mind/body connection.

Specializing in CBT, DBT, and evidenced-based trauma treatment for adolescents, adults, couples, and families.

Debaki Chakrabarti is a Clinical Psychologist in Midtown, Manhattan who specializes in addiction, trauma, depression, anxiety, and mindfulness. She enjoys working with adults in various life stages and has extensive experience working with a wide range of identities and cultures. Many of her clients are looking to address a specific issue (such as healing from a traumatic event or coping with substance use) but also find themselves working on other important aspects of their life including developing meaningful relationships and improving their communication. Debaki is licensed in New York, New Jersey, and with PsyPact (https://psypact.org/mpage/psypactmap).

I’m Shruthi, a South Asian American therapist licensed in NY and PA. I help clients work through anxiety, people-pleasing, intergenerational trauma, and identity challenges while navigating chronic health conditions. Therapy with me is a space where you don’t have to explain your culture to feel understood.

Therapy for Young Adults Living with Loss and Grief in New York

I'm a licensed psychotherapist with over a decade of experience and training in Cognitive Behavioral Therapy (CBT), as well as a human who's experienced loss myself. Together we'll create a safe, non-judgmental space to navigate your emotions and build healthy coping mechanisms. Reach out today for a free consultation with someone who actually "gets it."