Provider Directory

I believe effective therapy begins with a strong client-therapist relationship. Together we create a space of trust and connection, to explore what feels most pressing for you now, as well as old patterns that may be holding you back from greater happiness and ease.

As a Marriage and Family Therapist, Sarah W. Hale helps individuals and couples navigate life's transitions, relationships, and challenges with greater clarity, confidence, and connection. She sees clients virtually that are based in New York, New Jersey, and Connecticut.

I am a licensed clinical psychologist (NY, CT) with extensive experience treating children, adolescents, and adults. My specializations include the treatment of anxiety and mood disorders, social anxiety, specific phobias, obsessive compulsive disorder, and disruptive behavior disorders. Additionally, I see clients for a variety of life stage difficulties, including parenting, perinatal and postpartum issues, and transitioning to college. My approach to therapy is to collaborate with clients to help them change behavior patterns and build a life in line with their values to improve their overall wellness.

Jane Mattes, L.C.S.W. is a seasoned board-certified psychotherapist and the founder of Single Mothers by Choice (SMC). She specializes in parenting, donor families, and assisted reproduction or adoption.

I am a licensed clinical social worker offering both in-person and remote therapy to adults and adolescents residing in NY. I also offer remote therapy to residents of California. I have been in practice for 15 years and specialize in the treatment of trauma with an emphasis on survivors of sexual abuse and adult children of narcissists.

Kathryn Panos, Phd, is a licensed clinical psychologist providing individual therapy to adults from an integrative perspective. She specializes in treating depression, anxiety, personality disorders, substance abuse, and eating disorders, as well as women's mental health, relationship, and identity issues.

I work with teens and adults to help them understand the impact of past experiences on the present, but also focus on the here and now. I incorporate breathing and meditation practices to cope with everyday stress.

My approach is active, compassionate and goal oriented. My areas of expertise include relationships, couples therapy, stress, depression, anxiety, trauma, parenting, learning, and career development. I work with clients to replace negative, rigid or chaotic patterns with creative, positive and fulfilling alternatives. Each session is focused, goal directed, and collaborative to set the stage for transforming personal narratives and behavior patterns. I guide clients to overcome obstacles/blind spots and shift in positive and proactive ways to improve their relationships and to experience well being. In my 3 decades of clinical experience, I have had the joy of witnessing many clients become more purposeful, creative, and productive in their lives.

Janet specializes in working with emerging adults, women, couples, and families. She is particularly passionate about supporting families through major life cycle changes, ranging from the transition into parenthood through the complexities of the teen years. Janet’s therapeutic style is eclectic and collaborative, guided by relational theories and evidence-based treatments.

Katie Down, (LCAT, MT-BC, MMT, MM )is a trauma-informed psychotherapist, Licensed Creative Arts therapist, Music Therapist, and sound healing practitioner. She has certifications in EMDR, MBSR, Deep Listening, and Reiki and runs workshops in sound, music therapy, mindfulness meditation and Deep Listening. Her space in the Hudson Valley, The SoundWell Barn, offers workshops, concerts, retreats, and healing sessions. She is also co-director for the Arts and Wellbeing Gathering, a consortium of artists and healing arts practitioners.

I see patients through telemedicine at my website, Skypiatrist.com, so there is no need to commute to a clinic. We do medication management and are in network with multiple insurances.

I am a psychotherapist based on the Upper East Side of Manhattan. I work remotely with individuals, specializing in anxiety, relationships and medical/healthcare providers.

I received my masters degree from New York University and my undergraduate degree from Lehigh University. I'm currently in my 3rd year of psychoanalytic training at the National Institute for the Psychotherapies in their 4-year program. My clinical background includes working in a hospital setting, focusing on Orthopedic Trauma, anxiety, end of life care, anxiety & life cycle events.

I'm a licensed clinical psychologist based on the Upper East Side of Manhattan. Using an integrated approach, I help adults struggling with a variety of issues including anxiety, stress, relationship challenges and life transitions, as well as those who are simply interested in self-exploration. 

I am the Director of The Center for Family Building, a group practice specializing in reproductive medicine, with a sub-specialty in donor conception and surrogacy. We provide consultations, donor and surrogacy screening and counseling.