Provider Directory

Kat Safavi has nearly 20 years of experience working with patients experiencing depression, anxiety, trauma and grief. She has extensive experience working with patients diagnosed with ALS, Parkinson’s and movement disorders, brain tumors and Glioblastomas, epilepsy, dementia, MS, and other neurological disorders who are adjusting to diagnosis and disease progression. Kat is well-versed in palliative and hospice care and end of life planning and bereavement counseling. Kat has worked with patients who are seeking gender-affirming care. Kat’s approach to therapy is psychodynamic and trauma-informed and she tailors therapy to individual needs drawing from her training in CBT, DBT, and Mindfulness

I work with adults and young adults ages 18+ individually in my private practice. I practice from a trauma-informed, integrative perspective and draw primarily on relational, interpersonal, mindfulness, and CBT theories. My therapeutic style is open, collaborative, and nonjudgmental.

I have significant experience working with individuals across a variety of treatment settings. I have specific expertise with university students, financial professionals, health care providers, and entrepreneurs.

My office is located near Union Square. I am licensed in New York, Washington DC, and Florida, and I am registered to provide Telehealth Services to individuals residing in Vermont.

In my work with individuals, couples, and families, my goal is to help you reconnect, or connect for the first time, with your personal sense of meaning in order to carve out a life that is fulfilling.

My eclectic therapeutic approach draws from my background as a social worker as well as my training in relational psychoanalysis, psychodynamic psychotherapy, and family/marital therapy. While thinking about the person and their environment I focus on the present and revisit the past in order to better understand how it affects one’s current life.

Paula Lamanna, LCSW, CASAC (she/her) is a licensed clinical social worker, credentialed alcoholism and substance use counselor, Level III EMDR provider, certified yoga teacher and certified psychedelic-assisted therapy provider. Paula received her master’s degree from New York University. She received her post-graduate certifications from The Integrative Psychiatry Institute and the Parnell Institute for EMDR.

I am a warm, empathic board-certified psychiatrist. I help clients in therapy by providing a safe environment to explore difficulties, capitalize on strengths, develop coping skills, aiming ultimately to create a life that is fulfilling and meaningful. My clinical practice is devoted mostly to seniors.

Mindful Insights MHC is a private practice that specializes in working with trauma (single event, complex and attachment) as well as personality disorders and dissociative disorders. We use a flexible/integrative approach utilizing evidence based treatments tailored to our clients individual needs including DBT, Radical Openness, Sensorimotor, Mentalization Based, and Structural Dissociation treatment modalities.

Dr. Basha Silver is a New York State licensed clinical psychologist. Dr. Silver earned a Psy.D. in Clinical Psychology from Ferkauf Graduate School of Psychology-Yeshiva University and a B.A. from Colgate University in Sociology & Anthropology. She specializes in the treatment of anxiety (e.g. social anxiety, OCD, panic, generalized anxiety). She has particular interest in reproductive mental health, including infertility, third party reproduction, postpartum mood and anxiety disorders, and the adjustment to parenthood. She also enjoys addressing issues related to young adulthood, including peer and relationship stressors, challenging family dynamics, and the adjustment to college and post-college life.

Emily Upshur, Ph.D., is a New York State licensed clinical psychologist. Dr. Upshur received her Master's degree in developmental psychology from Tufts University, and holds both a Master’s degree and PhD in Clinical Psychology from the Graduate School and University Center at the City University of New York, an American Psychological Association accredited training program.

Dr. Upshur currently has a faculty appointment at The Icahn School of Medicine at Mount Sinai Hospital and is a Supervising Psychologist at Mount Sinai Beth Israel Medical Center, where she trains psychiatry residents, psychology interns, and psychology externs. She was the Clinical Director of the Center for Child Trauma and Resilience at the Icahn School of Medicine at Mount Sinai. She has a private practice in Manhattan as well as Westchester, New York.

Dr. Upshur has a decade of experience working in a wide range of clinical settings, including hospital outpatient clinics, in-patient units, psychiatric emergency rooms, college and graduate student counseling programs, private psycho-educational and neuropsychological testing facilities, and faculty private practice. These experiences have given her the unique ability to meet the diverse needs of adults and children.

I am a psychotherapist practicing in lower Manhattan. I work with couples, families, and individuals.

Compassionate, trauma-informed therapy to help you move from surviving to living — in a safe space for healing, growth, and real connection.

My nature as a therapist is authentic and open. I like to build an honest, vulnerable and trusting dynamic with you, where we collaborate on exploring and maintaining a curiosity about your life experiences that inform who and how you are (in the way that you think, feel and behave). I specialize in working with folks who struggle with Anxiety, OCD, and relational issues. I have extensive experience working with the LGBTQ+ community and I foster a safe and inclusive space for all of my clients. I'm licensed to practice in New York, New Jersey and Florida, am currently seeing clients in person in New York and virtually.

Dr. Sarah Hassan helps children, teens, and adults navigate anxiety, trauma, depression, OCD, life transitions, and self-esteem challenges using a compassionate approach. She has extensive experience across outpatient clinics, hospitals, and college counseling centers, and provides evidence-based, trauma-focused treatment tailored to each client’s needs. Dr. Hassan values a collaborative therapeutic relationship and offers a free phone consultation to help you determine if working together feels like the right fit.

I work with children, parents, and individuals to bring awareness to underlying conflicts while providing tangible support. My advanced training in psychodynamic theory as well as cognitive-behavioral therapy guides my work.