Provider Directory

I provide psychotherapy to adult individuals and couples. My areas of special interest and expertise include perinatal mental health, concerns of older people and healing from trauma. Each client is unique, so I bring a variety of approaches to our work together, based on your needs and goals.

I am a NYC based therapist working with young adults and adults who feel stuck in perfectionism, people-pleasing, or complicated interpersonal and family dynamics.

I am a curious and conversational therapist who likes to really understand people: the details, the dynamics, and how it all connects back to your life and relationships.

Licensed Psychotherapist & Co-Chair of the WMHC Early Career Committee

I am a licensed marriage and family therapist (LMFT-D) in NY state as well as a licensed creative arts therapist (LCAT).

Sarah is a LCSW in private practice and has worked as a therapist for over 10 years. She is trained in CBT and psychotherapy and uses a relational approach with her clients. Sarah intertwines mindfulness into her work in order to help clients become more attuned to their bodies. She has studied CBT-HA (headache diseases) and is eager to apply the techniques from this approach to assist clients with headaches in managing their symptoms as well as lifestyles. Sarah has experience working with a range of ages from youngsters through older adults. She has helped her clients improve their self-esteem while working through the other issues causing them stress in their lives, whether that be due to chronic pain, trauma, grief, illness, relationships or mood disorders.

Licensed Marriage and Family Therapist specializing in the treatment of disordered eating, food complexes, and anxiety for individuals ages 15 and older. Clients have the option of attending sessions in-person, in Locust Valley, New York, as well as Zoom.

I am a New York State Licensed Mental Health Counselor and specialize in OCD and Anxiety Disorders. I practice in midtown Manhattan and work with young adult and adult populations. I also treat clients with relationship issues, stress and work difficulties.

Dr. Litt specializes in the treatment of traumatic stress disorders and substance use. With an experienced, flexible and compassionate approach, she also works with a wide range of individual client needs.

I have been practicing since 2005 treating individuals and families. My style is eclectic, drawing from psychodynamic, experiential, interpersonal, CBT/DBT and family systems. I believe in being an active collaborator in psychotherapy sessions. My style is warm, frank, and attentive to the processes of healing and change.

Specializing in relational therapy for high achievers, professionals and career minded individuals, Helga’s approach is compassionate, direct and interactive, incorporating cognitive behavioral therapy (CBT), mindfulness, experiential and somatic techniques and psychodynamic psychotherapy. Helga believes deeply in the transformative power of therapy to transmute one’s relationship to oneself and others, to overcome internal barriers and become the best version of yourself.

Laura Sinkman is a psychotherapist who applies an integrative therapeutic style to a range of mental health concerns.

Healy Smith, MD is an adult psychiatrist with specialties in women's mental health/ reproductive psychiatry as well as integrative and holistic medicine.

Paula Carino is an LMHC working at the intersection of somatic psychology, attachment theory, and contemplative practice.