Provider Directory

I specialize in working with those who appear “okay” on the outside, but inside they’re overthinking, second-guessing, or bending themselves to keep others happy. Those who want to say no more often, strengthen their relationships, feel more confident, quiet their inner critics, or feel more at ease with their bodies. I provide virtual sessions for those in NY, CT, and NJ.

With compassion and curiosity I help people explore untangle patterns that are no longer serving them. My approach is drawn from evidence-based therapeutic modalities -- I integrate Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, and Internal Family Systems (IFS) to best serve the unique needs of each person.

I do my best to bring my authentic self to session which means therapy with me is warm, nonjudgmental, and collaborative – with a touch of humor! I am passionate about my work as a therapist and I am deeply committed to helping people make positive changes in their lives.

If you’re ready to make lasting changes in your life, I encourage you to reach out. I offer a free 15-minute phone consultation to get comfortable, ask questions, and see if we could be a good fit. 

Dr. Charissa Chamorro is a clinical psychologist and Assistant Clinical Professor at the Icahn School of Medicine at Mount Sinai. She is an expert in assessing and treating anxiety, OCD, ADHD, and depression in children and adults. Dr. Chamorro integrates her warm and compassionate approach with scientifically supported interventions to help people develop effective coping strategies and achieve greater emotional well-being. She specializes in children’s and women’s mental health, and she often works with parents to support them through the joys and challenges of parenthood.

I specialize in providing LGBTQ+ affirming and trauma informed therapy. For over a decade I have worked with the LGBTQ+ community, young adults and adults regarding family & relationship issues, career stress/burnout, self worth, anxiety, depression and trauma. I utilize an eclectic style, incorporating relational, somatic and practical strategies depending on your unique needs.

I am an art therapist and somatic psychotherapist, specializing in highly sensitive people (HSPs), the adult siblings of people with special needs, artists, trauma, and anxiety. My approach to psychotherapy is holistic, integrating mind, body and spirit.

I am a bilingual and bicultural therapist in the state of New York. I have been seeing clients for over 15 years. Before starting my private practice, I worked with a diverse set of clients in various clinical settings: college counseling, outpatient substance abuse program, crisis call center, and hospitals.
I support young women going through major life transitions such as
starting a relationship or dealing with the breakup, having work-related
stress, climbing the career ladders, becoming an entrepreneur, or getting
through the competitive graduate school.
I also provide support to millennial women who are in various stages of
parenthood journey: dealing with infertility, healing after a miscarriage,
experience anxiety about becoming pregnant or experiencing postpartum
anxiety and depression.

I'm an art therapist and psychotherapist specializing in anxious attachment, adults who grew up feeling unseen, pet loss, and life transitions — using a relational approach that draws on art therapy, IFS, and attention to the body.

Allyson works with clients ages 21 and up who are dealing with anxiety, depression, life transitions, menopause/empty nesting, work/life balance, relationships, grief and loss and dealing with chronic/serious illness. Using a range of tools including mindfulness, CBT, Acceptance and Commitment Therapy, meaning-centered therapy and attachment theory, she will help you find meaning and purpose as you face any challenge whether it be a chronic or serious illness or a life transition, such as becoming an empty nester.

I am a licensed psychotherapist and trauma therapist serving clients in-person in NYC, and virtually in New York State and Connecticut. I work with individuals and couples who want to break cycles of intense emotional reactivity that can include: aggressive acting out (openly or in secret), infidelity, uncontrollable floods of tears or fits of rage, dissociation, or complete shutdowns. I use an eclectic and relational approach where I draw from EFT, IFS, and EMDR. I work well with those who crave authenticity, want to be "called out", and need to be sure they won't be judged.

I am a psychodynamic psychotherapist. I specialize in anxiety, eating disorders, OCD, creative blocks, and the student/college population. I am LGBTQIA+ affirming.

Paula Carino is an LMHC working at the intersection of somatic psychology, attachment theory, and contemplative practice.

As a certified Alexander Technique teacher and somatic therapist I use touch to help clients learn skills to self regulate. This integrative technique helps to access non-verbal developmental traumas not easily accessed through traditional talk therapy.
I also offer group bereavement sessions to process the loss of a loved one.

David Jannain, PMHNP-BC, is a board-certified psychiatric nurse practitioner specializing in the treatment of anxiety, depression, ADHD, and other mental health conditions. He provides evidence-based medication management integrated with CBT, mindfulness, and lifestyle interventions in a compassionate, collaborative, and nonjudgmental environment. He earned his undergraduate nursing degree from Columbia University and his psychiatric nurse practitioner degree from Hunter College. David has clinical experience at NewYork-Presbyterian, NYU and Mount Sinai Hospital.

Dr. Bauer is a postdoctoral fellow at Silver Therapy Group, a women-led group practice located on the Upper West Side. Dr. Bauer has a passion to support individuals to thrive. Her areas of expertise include anxiety, depression, reproductive mental health, grief/loss, ADHD, emerging adulthood, relationship concerns, and life transitions. Dr. Bauer is particularly motivated to enhance women’s mental health by working with patients across the lifespan. She understands the importance of women helping other women navigate varying challenges, such as puberty and adolescence, infertility, third party reproduction, postpartum adjustment, the transition to parenthood, and menopause.

As a proudly trans woman and clinician, my therapeutic philosophy is deeply grounded in an affirming and client-centered approach to healing the traumas and burdens that so often come with living in today’s world. I value a safe, judgment-free space where clients and I can collaboratively explore new pathways towards joy, pleasure, and embodiment.