Provider Directory

Dr. Ariel Blum is a licensed psychologist with a specialization in pediatric and perinatal mental health.

I am a warm and thoughtful psychotherapist with nearly 20 years of experience. I specialize in treating anxiety, depression, disordered eating, body image dissatisfaction, perfectionism, trauma, and grief. I work extensively with runners and yogis. I offer an eclectic approach; integrating a host of theoretical orientations, mindfulness, compassion, and coping techniques.

I am a psychodynamic psychotherapist specializing in trauma, anxiety, depression, and bereavement. I also practice Eye Movement Desensitization and Reprocessing (EMDR) to help clients process through traumatic memories and experience symptom relief. I worked for 14 years with first responders and 9/11 family members at the FDNY, and have worked extensively with veterans and people impacted by domestic violence and sexual assault.

In my work with individuals, couples, and families, my goal is to help you reconnect, or connect for the first time, with your personal sense of meaning in order to carve out a life that is fulfilling.

I specialize in using CBT to assist clients who are having problems with depression and different types of anxiety such as generalized anxiety, OCD, panic disorder as well as other problems getting in the way of feeling happy such as building confidence, adjustment into life after college or moving to New York, weight loss and general stress management.

Kara is a licensed clinical social worker trained through New York University specializing in cognitive, behavioral, interpersonal, and supportive therapies. She is a SPACE-trained provider with expertise in helping parents of anxious children, as well as certified in Perinatal Mental Health. She is compassionate and a highly skilled provider who specializes in supporting women through every stage of life.

I am a Licensed Clinical Psychologist providing individual, couples and family psychotherapy to adults. I have a solution-focused, integrative approach and I tailor my techniques to the individual/couple/family and to the current moment. Whether the treatment goals are geared toward reducing distress or toward growth, I welcome the opportunity to work with people who are motivated to create positive change in their lives.

I am a licensed clinical psychologist. I specialize in the treatment of mood and anxiety disorders. My areas of expertise include emotional and behavioral dysregulation, depression, anxiety, OCD, relationship problems, and parenting struggles.

I am a clinical psychologist specializing in neuroaffirming care for neurodivergent folks (particularly AD/HD and ASD) in and around the city.

As a Licensed Mental Health Counselor, Child Life Specialist, and Grief Counselor, I have had the privilege of supporting countless children and families through some of their most challenging moments. I recognize the profound impact that early experiences have on a child’s emotional and psychological development. Driven by a passion for understanding the unique needs of each child, I take a holistic and personalized approach to therapy, tailoring interventions to meet the individual strengths, challenges, and developmental stage of each client and family.

Dr. Tennenbaum received her PhD in psychology from Fordham University and completed her internship at Columbia University Medical Center, NY Presbyterian Hospital before entering private practice on the Upper West Side of Manhattan. She has been working with men and women in different areas of psychology for over 10 years. Dr. Tennenbaum has experience working in outpatient mental health clinics, an inpatient psychiatric unit, a psychiatric emergency room, and private practice. Her private practice work ranges from general psychotherapy to her specialties in reproductive health and personality disorders.
Dr. Tennenbaum’s therapeutic approach is integrative and solution focused. Through her psychodynamic as well as dialectical and cognitive behavioral training, she is able to provide clients with a range of treatments.
Dr. Tennenbaum provides individual long and short-term psychotherapy, couples therapy, group therapy, and skills training. She is dedicated to her clients and committed to building a therapeutic relationship that will allow individuals to feel empowered and find acceptance and growth.
During my clinical internship at New York Presbyterian Hospital, Columbia University Medical Center, she was trained in Dialectal Behavioral Therapy (DBT). She then focused her post- doctorate hours in a DBT private practice, joining a consultation team of DBT experts. She lead ‘DBT skills groups’ and had individual DBT supervision. She has seen numerous DBT clients in my private practice and helped many of them build a ‘life worth living’ through skills group and intense individual treatment. Clients who find DBT helpful often note how they never realized how powerful accepting reality is and that they are thankful to have appropriate skills to help them cope with their painful emotions and difficult relationships. She currently runs a DBT skills group and see clients individually for DBT informed treatment.
Dr. Tennenbaum specialties include: pregnancy loss, high-risk pregnancy, infertility, baby blues, post-partum depression, depression and anxiety. She also treat people with borderline personality disorder through Dialectical Behavioral Therapy (DBT).
Dr. Tennenbaum has presented at prominent conferences across the country and has been published in journals and books.

Sofia is a Latina psychotherapist from Mexico City who's native language is Spanish. Sofia is located in New York, NY, where she sees clients at a private practice called Union Square Psychotherapy and is located in 44 East 12th Street, New York City, New York 10003, United States. Sofia has experience in DBT, Psychodynamic therapy and practices through a Trauma-Informed lens.

Lauren Williams, M.A., M.Ed. LMHC is a licensed psychotherapist and works with individuals and is Gottman Level 2 Certified for couples therapy in New York City. Additionally, she is a certified Trauma and Complex PTSD therapist.

Dr. Birnbaum is a board-certified adult general and reproductive psychiatrist in NYC and Westchester with a special interest in perinatal mental health. Dr. Birnbaum offers psychotherapy and medication management with a warm, compassionate, and personalized style.