Provider Directory

Tatyana Mestechkina, Ph.D. is the Founder and Clinical Director of Cognitive Behavioral Therapy (CBT) for Better Living. She is a Licensed Clinical Psychologist, practicing in New York, New Jersey and Florida.

She has particular expertise and interest in using evidence-based treatment for obsessive compulsive spectrum, anxiety disorders and women's issues. She was trained by a world-renowned expert in Exposure and Response Prevention (ERP/ExRP), the gold-standard of OCD treatment. She often incorporates mindfulness and acceptance techniques from Acceptance and Commitment Therapy (ACT) to supplement exposure work.

I'm a licensed creative arts therapist, registered drama therapist, and EMDR trained practitioner who works with adults, teens, and couples. I specialize in anxiety, depression, trauma, identity development, life transitions, relationship concerns, and LGBTQIA+ affirming care. My approach is relational, trauma-informed, culturally responsive, liberation focused, and affirming. My style with clients is warm, curious, and engaged.

I am a psychotherapist based on the Upper East Side of Manhattan. I work remotely with individuals, specializing in anxiety, relationships and medical/healthcare providers.

I received my masters degree from New York University and my undergraduate degree from Lehigh University. I'm currently in my 3rd year of psychoanalytic training at the National Institute for the Psychotherapies in their 4-year program. My clinical background includes working in a hospital setting, focusing on Orthopedic Trauma, anxiety, end of life care, anxiety & life cycle events.

I’m a licensed psychotherapist based in Flatiron, NYC offering in person and virtual sessions, with over 20 years of experience helping individuals and couples navigate relational trauma, depression, anxiety, eating disorders, and life stress. Challenging circumstances, transitions, and old patterns that no longer serve you can be daunting to face alone. I’ll meet you where you are and support you in finding what you need and want in your life right now.

My style is warm, attentive, grounded—and at times, humorous. I offer a kind, nonjudgmental space where we can attend to all the parts of you that you want to explore. I approach each client uniquely, because each person brings their own history, strengths, and needs. We’ll collaborate on a treatment plan and check in regularly to ensure the work is meaningful and effective.

Out of network.
Therapeutic modalities: Integrative: Cognitive-behavioral and psychodynamic (short-term and long-term psychotherapy).
Specializations: Anxiety disorders. Mood disorders. Identity issues. Relationship issues. Major life transitions. Perinatal and menopausal mental health.
Languages: English, Hindi, Gujarati

My ideal patient is one who is struggling in their day to day lives and is looking to make a change. That change can be in the form of therapy, medication, or a second opinion- I provide my medical recommendations and suggestions, while respecting your choices and autonomy. Making that first phone call, typing out that first email, making it to that first appointment are tremendous steps that are often the most difficult to make. Why not make the rest of your journey easier with someone who you can trust?

Hello, As a seasoned psychoanalyst practicing psychodynamic psychotherapy, I deal with issues of depression, anxiety, relationship and social life problems, aging, marital conflicts, parenting (including adoption related issues,) divorce, loss, spousal and/or family member's dementia, etc... My practice includes adults of all ages -- individuals and couples.
Most of my work with clients is virtual. I accept OON and will present a Super Bill when requested. I am In Network with a few companies and offer a low fee sliding scale for self pay.
The best way to reach me is by email: heinsusan@aol.com

Dr. Larissa Rancier is a licensed clinical psychologist providing integrative psychotherapy to adults in New York. Dr. Rancier specializes in supporting women navigating anxiety, trauma, relational patterns, identity exploration, and caregiver stress, using CBT, ACT, DBT, mindfulness, and somatic-informed practices. Her style is collaborative, grounded, and affirming.

Katherine offers career-related therapy and life coaching. She helps individuals design work lives that fit who they are. Her areas of expertise include adult development, career assessment, crafting a personal vision, improving interpersonal skills, changing careers, and creating work/life balance. Katherine also helps individuals navigate emotionally charged situations at work. Her understanding of interpersonal dynamics at work combined with her empathy make Katherine a favorite go-to person for career-related therapy.

Dr. Erica Silberstein is a New York State licensed clinical psychologist.
After completing her doctorate at Yeshiva University, she continued to specialize in OCD and anxiety disorders in private practice, as well as serving as an adjunct assistant professor at Yeshiva University. Dr. Silberstein has specialized training in many evidence-based therapies, including traditional cognitive behavioral therapy (CBT), exposure and response prevention (ERP), acceptance and commitment therapy (ACT), and compassion-focused therapy (CFT). She has extensive experience using evidence-based treatment therapies to treat a range of psychological problems, with an emphasis on cultivating greater psychological flexibility, self-compassion, and well-being.

Anne Cutler has been in private practice as a psychoanalyst since 1991 in Manhattan, NY. In her practice, she works with individuals and couples. She works with adults and adolescents, and specializes in dealing with depression, anxiety, and relationship issues. She also has a specialty in working with dreams. She is a graduate of NPAP.

Kat (She/they) is a skilled therapist specializing in trauma, peripartum mental health, and complex differential diagnosis including: CPTSD, OCD, ADHD, and high-functioning ASD. They integrate evidence based therapies - CPT, DBT, IFS, Narrative, CBT, EFT, MBSR, and The Gottman Method - with body-based awareness to help clients build self-understanding, emotional regulation, and sustainable relational well-being.

Dawn M. Hughes is a clinical and forensic psychologist who specializes in the anxiety disorders, interpersonal violence, PTSD, traumatic stress, and women's mental health.

I am a licensed psychologist providing multiculturally-sensitive psychodynamic therapy for adults in Downtown Brooklyn. I work with individuals struggling with the impacts of early trauma, anxiety, depression, relationship difficulties, perfectionism and self-criticism, low self-esteem, and more.