Provider Directory

I provide compassionate clinical support to individuals navigating significant medical events throughout their lives, recognizing the unique emotional and psychosocial challenges that often accompany chronic illness. My approach is tailored to empower clients at every stage, helping them find strength and resilience through their health journeys.

I am a Licensed Clinical Social Worker who graduated from Columbia University School of Social Work. I work as a clinician at the Center For Anxiety's Brooklyn office and as a study therapist in the Solomonov Lab at Cornell. I specialize in anxiety, mood disorders, maternal mental health, and supporting clients navigating life transitions, challenging relationships, or questions around identity. I have particular expertise in women’s mental health. My approach is relational, humanistic, and compassionate. I strive to create a collaborative, safe, and inclusive environment rooted in a trauma-informed, anti-oppressive framework. I use an eclectic treatment style, tailoring therapeutic modalities to each client’s unique needs.

Mindful Insights MHC is a private practice that specializes in working with trauma (single event, complex and attachment) as well as personality disorders and dissociative disorders. We use a flexible/integrative approach utilizing evidence based treatments tailored to our clients individual needs including DBT, Radical Openness, Sensorimotor, Mentalization Based, and Structural Dissociation treatment modalities.

I am a clinical psychologist-psychoanalyst in private practice with a full-time office in New York City, currently working virtually on zoom. My main focus is on providing psychotherapy to individuals, couples, and small groups in both short-term and long-term treatments. I work with all the general areas of difficulty such as anxiety, depression and relationship difficulties. My main area if interest, however, is in family building, including (in)fertility, adoption, and third party reproduction. I also have expertise in the areas of eating disorders, compulsions, and addictions. My treatment orientation is interpersonal/relational as well as pragmatic and practical.

I am a psychotherapist with 25 years of experience in the NYC area working with diverse adult clinical populations. In my private practice, I work with overwhelmed adults ready to let go of shame and treat themselves with compassion, including those navigating complex mental health, substance use, neurodivergence, or 2e parenting.

Through a warm and integrative approach, I use the mind-body connection as a focal point of much of my work with clients. I work with clients struggling with anxiety, depression and the need for change. They are typically looking for someone to help them through relationship challenges, family dynamics, chronic illness, career stressors and greater self-discovery. My sessions are guided by my empathy, warmth authenticity and humor.

My approach is active, compassionate and goal oriented. My areas of expertise include relationships, couples therapy, stress, depression, anxiety, trauma, parenting, learning, and career development. I work with clients to replace negative, rigid or chaotic patterns with creative, positive and fulfilling alternatives. Each session is focused, goal directed, and collaborative to set the stage for transforming personal narratives and behavior patterns. I guide clients to overcome obstacles/blind spots and shift in positive and proactive ways to improve their relationships and to experience well being. In my 3 decades of clinical experience, I have had the joy of witnessing many clients become more purposeful, creative, and productive in their lives.

Dr. Litt specializes in the treatment of traumatic stress disorders and substance use. With an experienced, flexible and compassionate approach, she also works with a wide range of individual client needs.

I am a warm and thoughtful psychotherapist with nearly 20 years of experience. I specialize in treating anxiety, depression, disordered eating, body image dissatisfaction, perfectionism, trauma, and grief. I work extensively with runners and yogis. I offer an eclectic approach; integrating a host of theoretical orientations, mindfulness, compassion, and coping techniques.

I am passionate about supporting you to be free from fear and anxiety, align to inner guidance, develop nourishing relationships, and make choices from a place of love, curiosity, and possibility. I’ve supported individuals struggling with anxiety, panic, life transitions, relationship issues, and questions of meaning and purpose.

My experience as a therapist includes working with recently immigrated youth, high school and college students, and individuals of all ages, identities, and backgrounds in community mental health. Before training as a therapist, I worked in international women’s rights, food justice, and bilingual education. I draw from psychodynamic, relational, somatic, mindfulness, and compassion-based approaches.

My intention is to provide you with a safe, nonjudgmental, and affirming therapeutic space. We will identify your strengths and explore strategies that can facilitate the effective changes that you are seeking. We will discuss ways for you to engage in self-acceptance and self-compassion. Consider me a collaborator as well as your therapist. We will work together to identify and develop insightful and practical tools that can help you reach your goals.

Rachel Youree specializes in the treatment of sexual trauma, working with both individuals and couples. She is certified in Emotionally Focused Therapy for couples, and is a certified EMDRIA and AF-EMDR Clinician and Consultant. She offers individual consultation/supervision to clinicians seeking certification.

I am a CBT/DBT trained therapist specializing in mood, anxiety, and personality disorders in adolescents & adults. I also work a great deal with individuals going through transitions and relationship difficulties, particularly college-aged and young adults. Finally, I have an interest and specialized training in perinatal mental health.

I utilize skills from EMDR, somatic psychotherapy, ACT and relational theories to help my clients gain insight and make genuine change for their lives. I utilize boundary setting techniques to create safe spaces for self exploration and healing. I am respectful of LGBTQ and BIPOC needs.