Provider Directory

Sara Steinberg

Psychologist, PhD

I am a clinical psychologist specializing in the treatment of adolescents, young adults, and adults. I have expertise in Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness-based approaches.

Annie Bingaman

Clinical Social Work/Therapist, LCSW

Annie Bingaman is a New York State Licensed Clinical Social Worker and the founder of Heart Root Counseling based in Croton-on-Hudson, NY. She offers individual talk therapy, trauma therapy and nature based therapy for adolescents and adults.

Galina Raykin

Clinical Social Work/Therapist, LCSW-R

Galina Raykin, LCSW is a New York–based psychotherapist specializing in trauma-informed, attachment-focused therapy for adults. She works with individuals navigating complex trauma, anxiety, relational patterns, and emotional overwhelm. Galina’s approach is relational, psychodynamic, and somatically informed, supporting patients in developing greater emotional regulation, self-trust, and clarity in relationships. She provides telehealth therapy to adults across New York State.

Laura Rinck

Clinical Social Work/Therapist, LCSW

I am a warm and thoughtful psychotherapist with nearly 20 years of experience. I specialize in treating anxiety, depression, disordered eating, body image dissatisfaction, perfectionism, trauma, and grief. I work extensively with runners and yogis. I offer an eclectic approach; integrating a host of theoretical orientations, mindfulness, compassion, and coping techniques.

Lorena Schaeffer

Clinical Social Work/Therapist, LCSW, CYT, EMDR

I work with teens and adults to help them understand the impact of past experiences on the present, but also focus on the here and now. I incorporate breathing and meditation practices to cope with everyday stress.

Arielle Bailkin

Clinical Social Work/Therapist

Arielle Bailkin is a Licensed Clinical Social Worker based in New York City. She specializes in DBT, CBT, and EMDR, with a neurodiversity-affirming approach to working with adolescents and adults. Arielle has particular experience supporting clients with ADHD, autism, anxiety, trauma, eating disorders, chronic illness, multiple diagnoses, and those making sense of a later diagnosis. She also offers DBT skills groups and a virtual processing and skills group for postpartum moms with ADHD.

Brianna Paruolo

Mental Health Counselor, LCMHC, msed

As Clinical Director of On Par Therapy and a Licensed Mental Health Counselor (LMHC), I specialize in supporting high-achieving professionals through perfectionism, anxiety, and relationship challenges. Drawing from my background in digital media marketing and People & Culture at a unicorn startup, I bring real-world corporate experience to my therapeutic approach. Featured in Forbes, Vogue, and Business Insider, I'm known for my authentic, relatable style that resonates deeply with ambitious professionals navigating modern career demands.

I have a monthly newsletter called Par-Don My Wellness, which delivers monthly doses of mental health wisdom straight to your inbox.

Karen Perlman

Clinical Social Work/Therapist, LCSW

Karen Perlman, LCSW is a seasoned clinician, with over 3 decades of experience, who works with individuals, couples, families and groups. Her early training from NYU Silverman School of Social Work, and Ackerman Institute for the Family informed her treatment as a family systems therapist. In more recent years, she has incorporated an evidenced based approach using CBT to treat depression and anxiety, as well as a relationship model that helps her clients disentangle from power struggles and learn skills for more effective communication. Professionally trained as an ADHD coach, she often uses coaching in combination with CBT for her clients with executive function challenges. With expertise as an integrative nutrition coach, she naturally employs a holistic approach to her understanding and treatment of a variety of emotional and health oriented issues. Currently, she is deepening her expertise in helping patients with OCD using Exposure Response Prevention (ERP). She is guided by her keen intuition and strong knowledge base in a variety of therapies, deep empathy and sense of humor, when helping her clients achieve their therapeutic goals and ultimate potential. As a therapist with a disability, she has a deep appreciation for life's challenges, pain, loss and suffering and has learned the art of "transforming obstacles into opportunities,"

Lily Thrope

Clinical Social Work/Therapist, LCSW

Lily works individually with clients to identify and meet their goals. Lily has found that therapy works best when there is authenticity in the relationship, and she strives to be her most authentic self. With an active and engaging approach, Lily creates an environment where clients can feel comfortable to be themselves fully.

Using an active and humanistic approach, Lily brings her true self to each session and helps clients to feel comfortable, matching that authenticity. Working in tandem, Lily empowers clients to identify meaningful shifts they would like to make in their lives and supports them in making those changes.

Lily works from a weight inclusive care model. She is a Certified Intuitive Eating Counselor and helps her clients move beyond eating disorders, disordered eating and body image issues through a pursuit of food freedom.

Heather Thomas

Mental Health Counselor, MA, LMHC-D

Heather works with individual adults and couples using collaborative, relational, and trauma-informed therapeutic methodologies. She integrates frameworks including mindfulness practices, attachment theory, and positive psychology.

Emily Stimson

Psychologist, PsyD

Interactive and collaborative, psychodynamically-informed, empirically-based psychologist specializing in college/graduate populations and adult life transitions.

Allana F. Stark, LCSW-R, JD

Clinical Social Work/Therapist, LCSW-R, JD

I am a psychotherapist and psychoanalyst working in the Grand Central area. I work with adults with histories of traumatic events and/or relationships, with members of the LGBTQ+, Kink, and Sex Positive communities, with people working in the creative arts, with those needing help with disenfranchised bereavement, and with the special needs of those who have a service animal or emotional support animal.

Jocelyn Ricks

Mental Health Counselor

I enjoy working with all ages, from children to older adults. I spent the last three years working in intensive family therapy, working with parents and teens who were struggling with family dynamics, communication, and boundary setting. I also do couples work, focusing on rebuilding trust and strengthening communication. I utilize strength-based CBT and person-centered therapy to help shape sessions to fit each unique client and to challenge thoughts and beliefs to help the client process thoughts and feelings.

Ryan Selzer

Clinical Social Work/Therapist

I am a licensed clinical social worker with a background in couples and family therapy from the Ackerman Institute. In addition to working with couples and families, I also work with adolescents and adult individuals from diverse backgrounds struggling with anxiety, depression, life transitions, relationship difficulties, perinatal mood and anxiety disorders, and postpartum depression. I work in Park Slope, Brooklyn.