Provider Directory

Specializing in relational therapy for high achievers, professionals and career minded individuals, Helga’s approach is compassionate, direct and interactive, incorporating cognitive behavioral therapy (CBT), mindfulness, experiential and somatic techniques and psychodynamic psychotherapy. Helga believes deeply in the transformative power of therapy to transmute one’s relationship to oneself and others, to overcome internal barriers and become the best version of yourself.

Hi there! I’m an LCSW with a fully virtual private practice licensed in NY state. I work with teens and adults struggling with high functioning anxiety and perfectionism. I use CBT, ACT, and Somatic approaches in my work in helping clients manage anxiety, stress, and burnout.

My ideal patient is one who is struggling in their day to day lives and is looking to make a change. That change can be in the form of therapy, medication, or a second opinion- I provide my medical recommendations and suggestions, while respecting your choices and autonomy. Making that first phone call, typing out that first email, making it to that first appointment are tremendous steps that are often the most difficult to make. Why not make the rest of your journey easier with someone who you can trust?

Dr. Alpern is the founder of Center Psychology Group. She is an EMDR clinician certified by EMDRIA, the organization dedicated to upholding the modality’s standards. She is also a graduate of the EMDR Clinical Affiliate Program at the National Institute for the Psychotherapies (NIP) Trauma Treatment Center in New York City. Dr. Alpern is an EMDRIA-approved consultant and provides individual and group consultation to EMDR therapists. Dr. Alpern is also an Advanced-level Somatic Experiencing practitioner (SEI). She is the founder of the Manhattan Center for Trauma Studies, where she oversees continuing education trainings focused on EMDR and trauma-informed psychotherapy.

I am a licensed psychotherapist working in person on the Upper West Side of NYC and virtually in New York & New Jersey. I work with adults in their 20s & 30s on self-esteem, relationship issues, and religious trauma with a focus on the LGBTQ community. I am a clinical supervisor at UWS Therapy Group, a group practice dedicated to working with emerging adults.

My approach is grounded in psychodynamic theory but I often draw from other modalities like accelerated experiential dynamic psychotherapy (AEDP), mindfulness, dialectical behavioral therapy (DBT), and feminist therapy.

My clinical orientation mixes psychodynamic, Internal Family Systems (IFS), and Jungian Shadow work modalities. Together, we gently explore hidden or conflicted parts of self. Grounded in mindfulness, my work supports a more attuned, compassionate relationship to self; coming home to who you already are.

I am a licensed clinical social worker in practice for over 20 years. I specialize in working with patients suffering from depression, anxiety, as well as postpartum women, parents of children with special needs and NICU moms. I also work extensively with performing artists.

I am a double board certified psychiatrist who specializes in the medication management of mental health conditions in adults, adolescents and children, namely mood related disorders, anxiety disorders and symptoms stemming from trauma, family conflicts and relationship stressors, and ADHD.

Appointments are available in-person in Flatiron area of Manhattan or telehealth. appointments.

Carol J. Kramer, LCSW is a sought after clinical Imago Faculty trainer, therapist and workshop presenter specializing in working with couples. She was trained by Dr. Harville Hendrix and has presented courses and trainings with him at Fordham University Graduate School of Social Work, Continuing Ed; Omega Institute, Kripalu and the Cape Cod Institute for over 15 years.

Carol believes that Imago skills and foundational theory can help couples move from rupture to repair. She also presents workshops on deepening one's ability to improve communication in all types personal and professional relationships

I specialize in working with adults struggling with anxiety, OCD, and phobias. I often support individuals who feel stuck in cycles of rumination and worry, helping them gain greater control over challenging thoughts and emotions. I am trained in ACT, CBT, and ERP modalities.

I specialize in relationships, generalized anxiety, life adjustments and transitions, depression and mood disorders, eating disorders/disordered eating, body image, competitive athletes, work life balance and family dynamics
I have over a decade of clinical experience ranging from outpatient facilities and school settings in the NYC area in addition to my current and most passionate private work.
I have been told that I am outgoing, motivating and always able to find the positive in situations.

Dr. Yvette Fruchter is a Licensed Clinical Psychologist who specializes in OCD, anxiety, and OC spectrum disorders (hoarding, body dysmorphia, body focused repetitive behaviors). She received her PhD in Clinical Psychology from Ferkauf Graduate School of Psychology at Yeshiva University. Dr. Yvette Fruchter utilizes evidence-based treatments including Cognitive Behavioral Therapy and Acceptance and Commitment Therapy, and Dialectical Behavior Therapy. Her therapeutic style is collaborative, goal oriented, and focuses on skill-building as well as processing and working through life stressors.