Provider Directory

I work with adults navigating life transitions and struggling with anxiety, depression, stress, perfectionism, and shame. I also specialize in helping people make peace with their bodies and heal their relationships with food and exercise.

Roxanna Namavar, DO, is a board certified adult psychiatrist and a fellow in the American Academy of Anti-Aging Medicine. Her private practice on Manhattan's Upper East Side specializes in integrative medicine.

I provide research-based psychotherapy to individuals, couples and families. I work with adults who are struggling with self-criticism, anxiety, grief, depression, or relationship problems. I specialize in helping individuals heal from experiences of trauma and have expertise in women's issues that can impact mental health like pregnancy, parenting, infertility, menopause, and pregnancy loss. I also offer therapy for couples and families who are wishing to heal from conflict or infidelity and improve relationship satisfaction.

Dr. Lobl is a Clinical Psychologist in private practice with an office in Midtown Manhattan. He treats mood and anxiety disorders and counsels individuals and couples on issues relating to communication; assertiveness; attachment; dependence; self-esteem; and anger management, among others.

I’m a psychotherapist with over two decades of experience helping individuals, couples, and families move through the complex and often contradictory realities of being human. My work is grounded in psychodynamic exploration and shaped by a strengths-based belief that people aren’t starting from scratch—they already hold the insight, resilience, and inner resources needed for healing. Therapy offers the support and perspective that allow those parts to emerge.

I draw from a broad and flexible range of modalities—DBT, IFS, AF-EMDR, mindfulness, motivational interviewing, and addiction-informed approaches—so the work is responsive, intuitive, and tailored to each person’s needs and inner rhythm.

Collaboration is central to my practice. Clients thrive when the professionals supporting them are aligned, so I welcome close partnership with other clinicians to create thoughtful, coordinated care. I also provide supervision and consultation for therapists who want to deepen their clinical thinking and show up for their clients with clarity, consistency, and humanity.

Yana Elbert is a licensed psychotherapist who is psychodynamically-oriented and is integrative in her approach. She provides in-person and virtual therapy at this time.

I am a Creative Arts Therapist working with children of all ages, families, and women. I specialize in working with neurodiversity, developmental differences, and all things sensory system. I use a unique perspective and lens of curiosity about how our sensory system drives our emotions and behaviors to have the most functional, holistic, and acceptance based outcomes. In my spare time you will find me advocating for public school students, decolonizing everything, and cuddling with my family.

I am a Licensed Clinical Social Worker with over twenty years of experience working with children, adolescents, and adults. I have always loved helping others. My passion for working with people in their 20s and 30s stems from years of working with children and adolescents in schools. I’ve helped students find their own path into adulthood and see my current work as a continuation of offering that guidance and support. Previous clients describe me as very kind, empathetic, non-judgmental, and caring. Counseling is in my blood, it's all I have ever done and I feel as passionate about it today as I did when I started.

Psychiatrist & Interpersonal Psychoanalyst.

I’m Alex, a relational and holistic therapist who specializes in working with professionals and creatives recover from burnout, disconnection, and cycles of self-neglect. I do my best work with individuals who feel overwhelmed by the pressure to perform, who struggle with anxiety, intimacy, or identity, and who are ready to explore their inner worlds with honesty and compassion.

My approach is grounded in deep attunement, curiosity, and care. I draw from parts work, family systems, EMDR, and polyvagal theory to help clients reconnect with themselves, process trauma, and build a more sustainable relationship with their emotions, bodies, and boundaries. I also bring a strong foundation in working with addiction, compulsive behaviors (including porn and sex addiction), developmental trauma, and medical/sexual trauma; especially with those who have felt unseen or misunderstood in traditional spaces.

I specialize in working with those who appear “okay” on the outside, but inside they’re overthinking, second-guessing, or bending themselves to keep others happy. Those who want to say no more often, strengthen their relationships, feel more confident, quiet their inner critics, or feel more at ease with their bodies. I provide virtual sessions for those in NY, CT, and NJ.

With compassion and curiosity I help people explore untangle patterns that are no longer serving them. My approach is drawn from evidence-based therapeutic modalities -- I integrate Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, and Internal Family Systems (IFS) to best serve the unique needs of each person.

I do my best to bring my authentic self to session which means therapy with me is warm, nonjudgmental, and collaborative – with a touch of humor! I am passionate about my work as a therapist and I am deeply committed to helping people make positive changes in their lives.

If you’re ready to make lasting changes in your life, I encourage you to reach out. I offer a free 15-minute phone consultation to get comfortable, ask questions, and see if we could be a good fit. 

I am a Licensed Clinical Psychologist and a Certified Group Psychotherapist in New York, New Jersey, and Connecticut. Before establishing my own private practice, I worked as an assistant professor and supervising clinical psychologist at Columbia University Medical Center and Icahn School of Medicine at Mount Sinai. I completed my post-doctoral fellowship at Long Island Jewish Medical Center – Zucker Hillside Hospital. I received my doctorate in clinical psychology from Long Island University – Post and completed my internship at Kings County Hospital Center.

Lea Schupak, LMHC, PMH-C is licensed child & adult psychotherapist available for sessions both via telehealth and in-person in her office on the Upper West Side of Manhattan.

While Lea sees patients for a wide range of issues including depression and anxiety, her practice has a particular focus on women's mental health in the prenatal / postpartum period,  grief and loss, as well as relationship / couples issues and family dynamics. Lea also works with many new fathers adjusting to parenthood, and is certified by Postpartum Support International as a Perinatal Mental Health practitioner.

Having lived in four different countries, Lea is also familiar with the unique challenges faced by international / bicultural individuals and expat families adjusting to life in New York. She is bilingual and can conduct sessions in French for the francophone community in New York.