Provider Directory

Therapy for Young Adults Living with Loss and Grief in New York

I'm a licensed psychotherapist with over a decade of experience and training in Cognitive Behavioral Therapy (CBT), as well as a human who's experienced loss myself. Together we'll create a safe, non-judgmental space to navigate your emotions and build healthy coping mechanisms. Reach out today for a free consultation with someone who actually "gets it."

I’m a licensed psychotherapist based in Flatiron, NYC offering in person and virtual sessions, with over 20 years of experience helping individuals and couples navigate relational trauma, depression, anxiety, eating disorders, and life stress. Challenging circumstances, transitions, and old patterns that no longer serve you can be daunting to face alone. I’ll meet you where you are and support you in finding what you need and want in your life right now.

My style is warm, attentive, grounded—and at times, humorous. I offer a kind, nonjudgmental space where we can attend to all the parts of you that you want to explore. I approach each client uniquely, because each person brings their own history, strengths, and needs. We’ll collaborate on a treatment plan and check in regularly to ensure the work is meaningful and effective.

Melissa Walker is a psychotherapist and Licensed Clinical Social Worker based in New York City, practicing in-person in New York and via telehealth in Vermont and Florida. Melissa has been practicing for over fifteen years with individuals, couples, and groups.

Dr. Levey is a licensed clinical psychologist who specializes in cognitive behavioral therapy for the treatment of anxiety and mood disorders, maternal mental health, and relationship issues.

Joey Ackerman, LCSW-R, is a skilled psychotherapist specializing in Cognitive Behavioral and Psychodynamically Oriented Therapy. Her client-centered approach emphasizes collaborative, constructive goal-setting aimed at enhancing overall well-being. Joey provides a safe therapeutic space for young adults, professionals, and creatives, addressing issues such as depression, anxiety, trauma, attachment challenges, bereavement, relational difficulties, OCD, and various phobias. She holds a B.A. from the University of Massachusetts and an MSW from NYU’s Silver School of Social Work, with post-master training in mindfulness, eating disorder treatment, DBT, CBT, OCD, and more.

Dr. Mavrides is a NY licensed psychologist who specializes in pregnancy, postpartum, parenting, and all things perinatal, as well as trauma. In addition to her private practice, she also conducts research and mentors clinical psychology doctoral students at LIU-Post.

Rachael Hands is a Licensed Clinical Social Worker (LCSW), EMDR Certified Therapist, EMDRIA Approved Consultant, and Registered Yoga Teacher (RYT-200). She specializes in trauma, PTSD, dissociation, and somatic integration, using EMDR and mindfulness-based approaches to support healing. Rachael works virtually with adults navigating anxiety, depression, grief, addiction, and life transitions. Her approach is adaptable to each client’s needs while also offering thoughtful challenge to support growth. She provides clinical supervision to emerging therapists and consultation to EMDR clinicians, and is licensed in New York, New Jersey, Florida, and Maine.

Emily Upshur, Ph.D., is a New York State licensed clinical psychologist. Dr. Upshur received her Master's degree in developmental psychology from Tufts University, and holds both a Master’s degree and PhD in Clinical Psychology from the Graduate School and University Center at the City University of New York, an American Psychological Association accredited training program.

Dr. Upshur currently has a faculty appointment at The Icahn School of Medicine at Mount Sinai Hospital and is a Supervising Psychologist at Mount Sinai Beth Israel Medical Center, where she trains psychiatry residents, psychology interns, and psychology externs. She was the Clinical Director of the Center for Child Trauma and Resilience at the Icahn School of Medicine at Mount Sinai. She has a private practice in Manhattan as well as Westchester, New York.

Dr. Upshur has a decade of experience working in a wide range of clinical settings, including hospital outpatient clinics, in-patient units, psychiatric emergency rooms, college and graduate student counseling programs, private psycho-educational and neuropsychological testing facilities, and faculty private practice. These experiences have given her the unique ability to meet the diverse needs of adults and children.

Hello! I am a licensed mental health counselor in New York and a licensed professional counselor in New Jersey. I am a solo private practice owner working virtually from Long Island. I work with young adults of any gender identity, and my areas of expertise include anxiety, addiction/ substance abuse, body image issues, and relationship challenges.

Additionally, I hold certifications in DBT and Intuitive Eating.

I work with adults & young adults in midtown Manhattan. The basis of my work is in attachment theory and psychodynamic therapy, often incorporating the use of EMDR to process trauma and access non-verbal states to resolve treatment resistant issues. I use Emotionally Focused Therapy to help couples to increase communication and improve intimacy in relationships.

I am a psychiatrist providing psychotherapy and medication management for a broad range of mental health issues, with a special focus on women's mental health throughout the lifespan.

I'm a board-certified psychiatric nurse practitioner who specializes in treating adults struggling with anxiety, depression, and women's health-related issues. I practice cognitive behavioral therapy (CBT) and can also prescribe medication as appropriate. I strongly believe in working collaboratively with my clients to achieve their treatment goals.

I specialize in treating adults struggling with anxiety, depression, OCD, and women's health-related issues.

Lily works individually with clients to identify and meet their goals. Lily has found that therapy works best when there is authenticity in the relationship, and she strives to be her most authentic self. With an active and engaging approach, Lily creates an environment where clients can feel comfortable to be themselves fully.

Using an active and humanistic approach, Lily brings her true self to each session and helps clients to feel comfortable, matching that authenticity. Working in tandem, Lily empowers clients to identify meaningful shifts they would like to make in their lives and supports them in making those changes.

Lily works from a weight inclusive care model. She is a Certified Intuitive Eating Counselor and helps her clients move beyond eating disorders, disordered eating and body image issues through a pursuit of food freedom.

Katie is a nonbinary, neurodivergent clinician working with adults in the perinatal stage or who are struggling with an intense season of parenting. They also work with folks who are neurodivergent, queer, and/or gender non-conforming. Katie is a certified Good Inside Parent Coach, and sees coaching clients nationwide.