Provider Directory

I am a psychotherapist practicing on the Upper East Side and in Bergen County, NJ. I work with individuals, couples, and families, specializing in cancer/chronic illness, anxiety spectrum disorders, grief and loss, caregiver support, life transitions, women’s issues, relationship/family conflict

I have a holistic view of therapy and use a strengths-based approach often incorporating humor and mindfulness techniques to engage with my clients. I believe that every individual possesses the capacity to make positive life changes and that these changes can occur when individuals feel understood, safe and challenged to explore new ways of thinking about their experiences.
My specialties include healthy sexuality and reproductive health. I have worked in the field of sexuality for over 15 years. In addition, I have worked with survivors of violence, including sexual abuse and intimate partner violence. There is help for everyone, and I look forward to working with you on your healing journey.

Dr. Idil Franko is a licensed clinical psychologist who works with adolescents, young adults, adults, and families. She is also an adjunct clinical supervisor at the Psychological Center at CUNY. She specializes in the treatment of anxiety disorders, obsessive-compulsive disorder (OCD), post-traumatic stress, emotion regulation difficulties, and teen/family challenges. She draws on extensive training in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Behavioral Parent Training. Dr. Franko currently works at Columbia’s Medical Center and will be starting her private practice in November. She has availability to take on new patients.

I'm a licensed clinical psychologist offering virtual sessions for patients in NY and FL. I specialize in couples therapy, as well as individual therapy for relational concerns, anxiety, depression, identity exploration, stress management, and grief.

I am a double board certified child, adolescent, and adult psychiatrist based in Westchester, New York.

I am a dedicated therapist with a specialized focus on perinatal mental health, supporting individuals and families through the emotional complexities of pregnancy, childbirth, and the postpartum period. With a compassionate and warm approach, I also work with adults navigating challenges such as depression, anxiety, grief, parenting, and life transitions. Taking a balanced approach, I offer gentle support while also being direct when necessary to foster growth and healing. Committed to creating a safe and understanding environment, I strive to empower clients to manage life’s challenges with resilience and confidence.

I'm a psychotherapist and psychoanalyst specializing in anxiety, depression, relationship issues, and creative blocks. I hold a master's degree in creative writing from Emerson College and bring to my work as a therapist a decade of professional writing, editing, and writing coaching. I consider myself a relational/interpersonal analyst, having completed my psychoanalytic training at the Manhattan Institute for Psychoanalysis. I see both individuals and couples, and offer treatment at one, two, or three sessions per week.

Tanya Bannister, Ph.D. is the Director and Founder of Cognitive Therapy for Women Psychological Services, the first CBT group psychotherapy practice to specialize solely on the treatment of women's mental health. She is a seasoned psychologist with over 23 years of expertise in women’s mental health, as well as a coach and consultant.  She works with therapy clientele in NY, CT, and FL, and with coaching and consulting clients nationally.

Welcome to Tona Therapy, where we believe in the transformative power of warmth and healing. The word "Tona" originates from the ancient Aztec language, Nahuatl, which represents the concept of warmth, not only in a physical sense but also as a symbol of emotional comfort and connection.

At Tona Therapy, we aim to create a nurturing and supportive environment where individuals can find Transformation, Openness, New beginnings, and Acceptance. Our dedicated team of therapists provides personalized services to help you navigate life's challenges. We offer a confidential and safe space for exploring emotions, healing past traumas, and discovering new paths towards growth and fulfillment.

I am a Licensed Mental Health Counselor (LMHC) practicing in New York and I am also a National Certified Counselor (NCC). I have 6 years of experience working in various mental health settings and 1 year of counseling experience with a focus on guiding individuals through their mental health journeys and integrating mind-body principles into sessions. I specialize in working with teenagers and their families, young adults, and adults facing various challenges such as trauma, low self-esteem, anxiety, life transitions, and PTSD.

Dr. DeMairo received her Ph.D. in Clinical Psychology from the New School and completed her postdoctoral fellowship at the Motherhood Center of New York. She received a Perinatal Mental Health Certification (PMH-C) and specializes in loss and infertility as well as mother-infant psychotherapies. She is licensed in NY, NJ, CT, and FL and offers virtual and in-person services in Manhattan and Westchester.

Jennifer Uhrlass, LMFT, is an experienced couples and individual therapist known for her warm, attuned, and deeply effective approach to healing. With over 15 years of clinical experience, Jennifer specializes in helping clients navigate relationship challenges, anxiety, depression, traumatic stress, major life transitions including the transition to parenthood, and family-of-origin dynamics. Her work is grounded in evidence-based modalities and shaped by advanced training from the Ackerman Institute for the Family, the New York Center for Emotionally Focused Therapy, and Syracuse University’s Marriage & Family Therapy program.

Jennifer is particularly recognized for her ability to create a calm, emotionally safe environment where clients feel understood and supported from the very first session. She blends practical tools with meaningful relational insight, helping people make changes that stick. Clients consistently report noticeable relief within the first few sessions and meaningful improvements in clarity, communication, and emotional well-being within the first few months.

In addition to long-term psychotherapy, Jennifer offers Modern Accelerated Programs (MAPs)—specialized, short-term intensives designed for individuals and couples facing acute stress, relational ruptures, or major life shifts. Her holistic and contextual approach honors each client’s lived experiences and integrates the latest research in attachment, trauma, and relationship health.

Jennifer is a clinical fellow of the American Association for Marriage & Family Therapy (AAMFT) and a certified Gottman Bringing Baby Home Educator. She is passionate about helping people create lasting change, deepen connection, and rebuild trust in themselves and their relationships.

I am a trauma informed, sex positive clinician with advanced training in CBT, DBT, play therapy, & maternal mental health. I am passionate about helping new moms adjusting to the demands, challenges, fear, and joy that accompanies parenthood and I am experienced in treating PMADs.

As a Licensed Mental Health Counselor, Child Life Specialist, and Grief Counselor, I have had the privilege of supporting countless children and families through some of their most challenging moments. I recognize the profound impact that early experiences have on a child’s emotional and psychological development. Driven by a passion for understanding the unique needs of each child, I take a holistic and personalized approach to therapy, tailoring interventions to meet the individual strengths, challenges, and developmental stage of each client and family.