Provider Directory

I am a Licensed Mental Health Counselor (LMHC) in New York, working primarily with college students, young adults, and early career professionals. I specialize in supporting high-achieving, driven women navigating anxiety, depression, and relational challenges. I draw from psychodynamic, cognitive behavioral (CBT), somatic, and EMDR frameworks to develop individualized treatment plans that support lasting change, greater self-acceptance, and a deeper sense of peace.

As a couples therapist and creative arts therapist, I help partners and individuals explore their inner worlds with curiosity and compassion. Together, we’ll work to understand the origins of your struggles, illuminate unconscious patterns that shape your relationships, and cultivate new ways of relating—to yourself, to others, and to your life.​ My work is grounded in psychodynamic, attachment-based, and trauma-informed therapy, with an emphasis on creating a thoughtful, supportive, and collaborative therapeutic space.

In couples therapy, I work with partners experiencing recurring conflict, emotional distance, attachment injury, or difficulty reconnecting. My approach helps couples slow down reactive patterns, understand what’s happening beneath conflict or withdrawal, and move toward greater emotional clarity, repair, and intimacy, particularly during periods of rupture or life transition. I have helped couples navigate fertility, loss, sexual intimacy, gender transition, affairs, non-monogamy, financial stress, parenting, and trauma.

I also offer individual psychotherapy and creative arts therapy for adults experiencing anxiety, depression, trauma, grief, and relational challenges. Creative arts therapy is integrated as a clinical tool to support emotional processing and insight when words alone feel limiting.

Through a psychodynamic psychotherapy approach, I strive to provide a warm and open environment that promotes curiosity and growth. Seeking therapy takes real courage. Relationships change, self-esteem wavers, bodies transform, unforeseen social and cultural events occur that place us in uncharted waters, and life turns inexplicably uncertain. Whatever the reason, therapy is a unique opportunity to examine internal and relational conflicts, tease out unhelpful thoughts and deepen your understanding of yourself in ways that foster empowerment, vitality, and creativity.

Combining Eastern and Western frameworks, I specialize in anxiety, perfectionism, depression, dating stress, South Asian and cultural identity, and couples therapy.

Dr. Carly Solon is a New York State and Connecticut licensed clinical psychologist (Connecticut license pending) treating adults and couples. She specializes in trauma, anxiety, depression, relationship issues, grief and loss, and reproductive mental health.

I work with adults & young adults in midtown Manhattan. The basis of my work is in attachment theory and psychodynamic therapy, often incorporating the use of EMDR to process trauma and access non-verbal states to resolve treatment resistant issues. I use Emotionally Focused Therapy to help couples to increase communication and improve intimacy in relationships.

Ash Martin, LCSW is a graduate of Hunter College’s Silberman School of Social Work. She graduated from the National Institute for the Psychotherapies three-year Trauma Treatment Program where she was also certified in EMDR.

Jessica Perkiss is a New York State licensed clinical social worker and psychotherapist. She practices using an integrative approach with a focus on psychodynamic psychotherapy, incorporating aspects of CBT and mindfulness into her work with clients. She has extensive experience working with people experiencing anxiety, depression, ADHD, pregnancy/postpartum issues, life transitions, disordered eating, parenting and relationship issues.

I specialize in working with individuals and couples living in New York State, Connecticut, and New Jersey - offering both in-person (NYC) and virtual sessions. As an attachment-oriented therapist, I help clients process trauma and attachment injuries, shift out of problematic behaviors and patterns, and deepen their connection to themselves and others.

I specialize in all forms of anxiety (avoidance, overthinking, perfectionism, ocd), trauma, gender and sexuality, sexual functioning, relationships and borderline traits. I work with individuals, couples and groups, have advanced training in EMDR, DBT and EFT, and extensive experience serving members of the LGBTQ+ community. I'm a person as well as a therapist and I take pride in being a relatable, authentic provider.

Julia Hochstadt is a Licensed Clinical Social Worker specializing in trauma treatment and crisis intervention. Julia has 15+ years of experience working with survivors of sexual assault and intimate partner violence (domestic violence) and provides services to survivors as well as secondary survivors of additional types of crime victimization. She maintains a private practice in Midtown Manhattan and is the supervisor of a hospital-based crime victim program in NYC.

After closing my Brooklyn office, I relocated to Ithaca, NY, but see clients from NYC and throughout NY State via telehealth. My psychotherapy practice focuses on individuals and couples, ranging in age from young adults (18 and up), adults, and elderly. I strive to create a safe environment in which to explore life stressors, patterns of relating with others, and how past experiences impact the present.

Areas of professional practice include:
• Mood disorders such as anxiety, depression, and bipolar
• Alcohol and drug use, harm reduction
• Relationships, separation and divorce
• Sexual issues and concerns
• LGBTQ
• Chronic pain and illness, including HIV
• Grief and loss
• Women's reproductive health
• Career issues
• Financial concerns

I am a psychiatrist providing psychotherapy and medication management for a broad range of mental health issues, with a special focus on women's mental health throughout the lifespan.

My practice focuses on perinatal issues including infertility, pregnancy and infant loss, decision-making related to genetic issues, multi-fetal reduction, post-partum issues, life transitions, bereavement, anxiety and depression. I work with individuals, couples, multi-generations, and groups.