Provider Directory

Sonia Singh

Clinical Social Work/Therapist, LCSW

I am a warm, empathetic practitioner who believes in client self-determination. I believe that everyone deserves the space to be heard and to heal.

Hayley Goodrich

Master Social Worker, LMSW

It's normal to have ups and downs in life, but when dissatisfaction with where you're at becomes chronic, that's a sign that something needs attention. Change is possible as we come to know ourselves more deeply and as we broaden our capacity to weather the vicissitudes of life. Wherever you are in your own process, I would be honored to join you in the challenging but deeply rewarding work of developing that inner knowing. Reach out for an initial consultation to see if we're a fit.

Salina Grilli

Clinical Social Work/Therapist, LCSW

Salina Grilli, LCSW is a Columbia-trained psychotherapist who helps 20/30-something New Yorkers tackle the tough stuff—whether you’re feeling stuck in life, frustrated with dating, or navigating the rollercoaster of becoming a mom. My approach is warm, down-to-earth, and holistic, focusing on healing from the inside out for real, lasting change.

Salina utilizes an integrative mind-body approach and has extensive training in therapeutic techniques, including advanced Perinatal Mental Health training through the Selini Institute, and ongoing Eye Movement Desensitization and Reprocessing (EMDR) certification. Salina is in the process of pursuing a PMH-C.

Aleja Parsons

Psychologist

I am licensed clinical psychologist offering telehealth appointments only. I offer couples therapy and am trained in IBCT, EFT, and behavioral couples therapy approaches. I work from a multicultural framework and am especially passionate about working with Black couples.

Eliza Hecht

Clinical Social Work/Therapist, LCSW

I treat adult individuals and couples. I am intensively-trained in DBT through Behavioral Tech and also have training in DBT-PE, ExRP, DBT for couples, and EFT. My practice is mission-based and focuses on increasing accessibility to DBT for clients with less means.

Patricia Valencia

Mental Health Counselor, LMHC, LPC

Patricia is a Licensed Mental Health Counselor based in New York, specializing in the treatment of older adolescents, aged 16 to 19, as well as adult clients. Her expertise encompasses support for creative individuals, caregivers within the Sandwich Generation, and small business proprietors. Patricia assists her clients in exploring the impacts of anxiety, burnout, depression, grief, self-esteem, and trauma in their lives. She is committed to fostering mental well-being and resilience among her clientele.

Carly Snyder

Psychiatrist, MD

My name is Carly Snyder, MD and I am a reproductive and perinatal psychiatrist, meaning I work with women struggling with emotional symptoms throughout their reproductive years. My approach combines traditional psychiatric and integrative medicine-based treatments to optimize the body and mind.

Roshnee Vázquez

Psychologist, Ph.D.

Roshnee Vázquez, PhD is a licensed psychologist with over a decade of experience. Dr. Vázquez is licensed to provide psychological services in the states of New York, New Jersey, and Connecticut. She is able to provide telehealth services in the state of Florida. Dr. Vázquez has special interest and expertise in perinatal mental health, women's health, life transitions, severe depression, mood disorders, managing intense emotions, recovery/sobriety, and LGBTQ+ mental health. She has specialized training around multiculturalism and social justice issues as they pertain to mental health. She approaches her work from a strengths based perspective with the aim of empowering individuals while they tackle areas they want to change or improve.

Michelle Litwer

Psychologist

I am a licensed clinical psychologist practicing virtually in PA, NY, and the PSYPACT states. I am passionate about helping adolescents and adults (16+) manage anxiety, depression, perinatal/postpartum concerns/fertility issues, emotion dysregulation, increase pleasure and mastery, and feel more confident engaging in their everyday lives. I have intensive training in cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). I utilize evidence-based treatment approaches such as CBT, DBT, acceptance and commitment therapy (ACT), and trauma treatments such as prolonged exposure (PE) and cognitive processing therapy (CPT) to help clients live more fulfilling lives, become unstuck, and build a life worth living.

Alison Willenbacher

Psychologist, PhD, PMH-C

I am a clinical psychologist in private practice in New York City. I work with adults treating trauma, mood and anxiety disorders, interpersonal difficulties, and life transitions. I am Certified in Perinatal Mental Health and have a specialized interest in working with clients experiencing perinatal mood and anxiety disorders, pregnancy loss, and fertility challenges. As an EMDRIA Certified EMDR therapist, I draw from psychodynamic, attachment, and cognitive behavioral frameworks in my work and strive for a warm, supportive collaboration with my clients.

Alexandra Bennett

Clinical Social Work/Therapist, LCSW

Alexandra Bennett is a licensed social worker specializing in working with adolescents and adults struggling with anxiety, depression, life transitions, eating disorders and trauma. She provides a warm, safe environment for clients to talk. Alexandra looks at her clients through cognitive behavioral and strengths-based approaches.

Kate Herts

Psychologist, Ph.D.

Kate Herts, Ph.D., is a licensed clinical psychologist with expertise in evidence-based interventions for adults suffering from anxiety disorders, mood disorders, chronic medical problems, and women’s health concerns. She specializes in Cognitive Behavioral Therapy (CBT) and Interpersonal Psychotherapy (IPT).

Lucia Vail

Psychologist, PhD

Lucia Vail, PhD is a licensed clinical psychologist with offices in midtown Manhattan and Brooklyn, New York. Dr. Vail practices individual and couple therapy with adults. She has been in private practice since 2005. With extensive experience and advanced training in both the cognitive-behavioral and psychodynamic traditions, Dr. Vail specializes in helping individuals who struggle in stormy relationships, those who feel lonely or isolated, and those who too often feel frustrated and disappointed by their interactions with others, including in past experiences of psychotherapy. They may have experienced trauma or other early life stress, and may feel anxious and depressed. They may have been diagnosed with mood or personality disorders.

Kate Cuno

Psychologist, PsyD

I provide psychotherapy to individuals along all points of the parenting journey, from the planning stages of beginning a family to supporting parents in the early years of their children’s lives.