Provider Directory

My name is Erin Eastwood and I am a licensed clinical social worker with over 12 years of experience providing psychotherapy to children, adolescents, and adults. My approach is trauma-informed and holistic, integrating somatic techniques, psychodynamic principles, and evidence-based modalities such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). I specialize in exploring intergenerational patterns of attachment, anxiety, and depression, helping my clients navigate life’s challenges with greater resilience and self-awareness.

Jessica is a psychotherapist specializing in women's and reproductive mental health. She draws on years of specialized training and experience to support individuals and couples through fertility, pregnancy, postpartum, loss, and trauma. She is accepting new clients for therapy via telehealth in NY and NJ.

My approach is active, compassionate and goal oriented. My areas of expertise include relationships, couples therapy, stress, depression, anxiety, trauma, parenting, learning, and career development. I work with clients to replace negative, rigid or chaotic patterns with creative, positive and fulfilling alternatives. Each session is focused, goal directed, and collaborative to set the stage for transforming personal narratives and behavior patterns. I guide clients to overcome obstacles/blind spots and shift in positive and proactive ways to improve their relationships and to experience well being. In my 3 decades of clinical experience, I have had the joy of witnessing many clients become more purposeful, creative, and productive in their lives.

Dr. Sarah Bren holds a doctorate in Clinical Psychology from Long Island University. She has dedicated her career to translating the science of attachment into simple, real-life strategies for parents who want to support healthy child development while not losing sight of their own mental health along the way. Dr. Bren is the co-founder and clinical director of Upshur Bren Psychology Group, where she works with parents, children, and families and leads a team of highly specialized therapists and clinical trainees. Her popular parenting podcast, Securely Attached, is ranked in the top 2% of podcasts worldwide and is a go-to resource for parents looking for judgment-free, research-backed information related to pregnancy, toddlerhood, adolescence, and everything in between.

Lea Schupak, LMHC, PMH-C is licensed child & adult psychotherapist available for sessions both via telehealth and in-person in her office on the Upper West Side of Manhattan.

While Lea sees patients for a wide range of issues including depression and anxiety, her practice has a particular focus on women's mental health in the prenatal / postpartum period,  grief and loss, as well as relationship / couples issues and family dynamics. Lea also works with many new fathers adjusting to parenthood, and is certified by Postpartum Support International as a Perinatal Mental Health practitioner.

Having lived in four different countries, Lea is also familiar with the unique challenges faced by international / bicultural individuals and expat families adjusting to life in New York. She is bilingual and can conduct sessions in French for the francophone community in New York.

AASECT certified sex and couples therapist and author specializing in sex and relationships. I love working to access bodily autonomy, sex positivity, and supporting couples in any type of relationship find freedom and deep connection. I also work with AI attachment and relationships, as well as sexual OCD.

My private practice focuses on helping women work through the impact of anxiety, trauma, and perfectionism on their work and relationships. I approach therapy with a combination of processing and action, allowing you to put your past to rest as you make changes in how you show up with others and treat yourself. My clients typically perform well at work and show up for others while they engage in self-sabotage and neglect their own self-care.

Mindful Insights MHC is a private practice that specializes in working with trauma (single event, complex and attachment) as well as personality disorders and dissociative disorders. We use a flexible/integrative approach utilizing evidence based treatments tailored to our clients individual needs including DBT, Radical Openness, Sensorimotor, Mentalization Based, and Structural Dissociation treatment modalities.

I am a licensed psychologist providing multiculturally-sensitive psychodynamic therapy for adults in Downtown Brooklyn. I work with individuals struggling with the impacts of early trauma, anxiety, depression, relationship difficulties, perfectionism and self-criticism, low self-esteem, and more.

I am an Ackerman Institute trained couple and family therapist, and I also work with individuals.

I am a Licensed (NY & PA) Clinical Psychologist with expertise in behavioral and cognitive-behavioral therapies for individuals with problems related to alcohol use, anger, anxiety, depression, relationships, and coping with other life stressors. I practice evidence-based treatment for these conditions, including Motivational Interviewing, Behavioral Self-Control Training, Unified Protocol, and other Cognitive Behavioral Treatment modalities. I have specialized experience working with individuals with alcohol use disorders who are interested in reducing or stopping their alcohol use. I also work with families of individuals struggling with substance related disorders.

I am a licensed clinical psychologist providing individual and couples psychotherapy for adults of all ages struggling with emotional distress, relationship and family issues, identity and self-esteem concerns, and significant life events and transitions (e.g., illness, separation, loss). My areas of clinical specialty include anxiety (e.g., chronic worry, social anxiety, phobias, OCD), perfectionism, depression and mood disorders, workplace issues (career identity, transition, workplace conflict), and identity concerns (e.g., sexual, gender, racial, ethnic identities, acculturative issues, coping with discrimination).

Trauma

Substance use disorders

As an individual therapist specializing in relational therapy for young adults and adolescents I am passionate about providing real, human-centered care. Most of my clinical work focuses on anxiety, interpersonal conflict/difficulties, mood disorders, emotional regulation, life transitions, and lasting impacts of trauma and past experiences.

I am a Licensed Clinical Psychologist providing individual, couples and family psychotherapy to adults. I have a solution-focused, integrative approach and I tailor my techniques to the individual/couple/family and to the current moment. Whether the treatment goals are geared toward reducing distress or toward growth, I welcome the opportunity to work with people who are motivated to create positive change in their lives.