Provider Directory

My ideal patient is one who is struggling in their day to day lives and is looking to make a change. That change can be in the form of therapy, medication, or a second opinion- I provide my medical recommendations and suggestions, while respecting your choices and autonomy. Making that first phone call, typing out that first email, making it to that first appointment are tremendous steps that are often the most difficult to make. Why not make the rest of your journey easier with someone who you can trust?

30+years of experience working with adolescent and adult individuals and couples. Work experience in psychiatric inpatient and outpatient settings at the Payne Whitney Clinic and the Westchester Division of New York Presbyterian Hospital. Post grad training in CBT, DBT and Meditation. Currently in private practice with offices in UES and Scarsdale

Tatyana Mestechkina, Ph.D. is the Founder and Clinical Director of Cognitive Behavioral Therapy (CBT) for Better Living. She is a Licensed Clinical Psychologist, practicing in New York, New Jersey and Florida.

She has particular expertise and interest in using evidence-based treatment for obsessive compulsive spectrum, anxiety disorders and women's issues. She was trained by a world-renowned expert in Exposure and Response Prevention (ERP/ExRP), the gold-standard of OCD treatment. She often incorporates mindfulness and acceptance techniques from Acceptance and Commitment Therapy (ACT) to supplement exposure work.

Julia Hochstadt is a Licensed Clinical Social Worker specializing in trauma treatment and crisis intervention. Julia has 15+ years of experience working with survivors of sexual assault and intimate partner violence (domestic violence) and provides services to survivors as well as secondary survivors of additional types of crime victimization. She maintains a private practice in Midtown Manhattan and is the supervisor of a hospital-based crime victim program in NYC.

I am trained in both the Gottman Method for Couples Therapy and Collaborative Couples Therapy, two evidence-based approaches that equip me with the tools to help couples communicate more effectively. I aim to help couples feel heard and understood, have better conversations, and create space for compromise. Together, we work on strengthening their connection, friendship, trust, and intimacy and rediscovering play and fun. These relationship skills also benefit my individual clients, as the same principles apply to personal growth and emotional health.

I am a Licensed Mental Health Counselor specializing in alcohol and substance use issues and individual adult therapy. I see clients in my Carroll Gardens, Brooklyn, office and virtually on zoom.

I help highly sensitive clinicians connect with their authentic voice and intuition. I offer consultation on integrating IFS into narcissistic abuse treatment, facilitate support groups for therapists, and provide therapeutic vocal coaching for singers rediscovering their voices after trauma.

I am a NY and CT-licensed integrative clinical psychologist who provides individual therapy to adults. My specialization includes working with individuals with depression, anxiety, psychosis and emotional dysregulation. Equally, I have expertise working with individuals experiencing executive functioning deficits, interpersonal difficulties and life transitions. I also conduct forensic and psychological assessments.

LCSW in downtown Manhattan specializing in anxiety, OCD, ADHD and relationships. I am CBT oriented but also integrate an IFS and relational approach. Many of my clients are also struggling with depression and life transitions. I also provide ERP for OCD.

I'm a clinical psychologist based in the state of New York. My approach is collaborative, heart-centered, and grounded in the conviction that healing and growth emerge through insight and meaning.

I am a psychotherapist (LCSW-R) with over 20 years of experience, specializing in couples therapy and individual therapy for adults. I have extensive experience in treating anxiety, depression and relationship problems, and working with clients struggling with the transition to parenthood 0r work-related concerns. I offer both short- and long-term therapy, and provide sessions in English or German.

I am a clinical psychologist who specializes in treating mood disorders, PTSD and the concerns of older adults. My practice combines psychodynamic and cognitive-behavioral approaches.

I’m a NYC psychotherapist specializing in anxiety, ADHD, obsessive thinking, and self-esteem. I'm trained in Rational Emotive Behavior Therapy (REBT) and use evidence-based methods for effective change.

I am a New York and New Jersey Licensed Psychologist with twenty years of experience providing psychological services for children, adolescents and adults. I provide both short and long term therapy for adults in my private practice, which is completely virtual. One of my areas of specialty is maternal mental health. I provide short and long term therapy for new moms as well as offer preventative consultation services to expectant parents in order to set them up for success as they grow their family. My unique training in a combined Clinical and School Psychology doctoral program qualifies me to work with individuals across the lifespan.