Provider Directory

Kathryn O'Brien

Licensed Creative Arts Therapist

Hi, I'm Kate, a licensed therapist in New York. I work with people navigating anxiety, depression, codependency, trauma and grief, particularly when tied to growing up in a family that felt dysfunctional. I work using somatic techniques, parts work, and creative arts.

Sophie Karp

Psychologist, Ph.D.

I am a licensed psychologist providing multiculturally-sensitive psychodynamic therapy for adults in Downtown Brooklyn. I work with individuals struggling with the impacts of early trauma, anxiety, depression, relationship difficulties, perfectionism and self-criticism, low self-esteem, and more.

Kate Evans

Clinical Social Work/Therapist, LCSW

Your mental health care is important. Encouraging authenticity, inclusivity, and humor, we will collaborate to establish a foundation of trust and increased awareness. I utilize psychodynamic, cognitive-behavioral therapy and somatic techniques along with mindfulness when appropriate to customize treatment to meet your needs. I want you to feel safe to bring your whole self to therapy, and to feel nurtured in the process. I know that connecting with a therapist can be a challenge, and I welcome a conversation to explore if we are a fit.

Lisa Caren Litt

Psychologist, Ph.D.

Dr. Litt specializes in the treatment of traumatic stress disorders and substance use. With an experienced, flexible and compassionate approach, she also works with a wide range of individual client needs.

Wendy Wasserman Perello

Clinical Social Work/Therapist, MSW, LCSW

Wendy Perello, LCSW has a specialized focus on helping individuals navigate through life transitions, trauma, career-focused stress, and self-esteem challenges. As a relationship expert, Wendy works closely with those who struggle with anxious attachment and other relationship difficulties. Her holistic approach allows her to curate a combination of modalities that include mindfulness, narrative therapy and CBT.

With a concentrated focus on women's issues, Wendy incorporates the transitions women go through in relationships, careerhood, parenthood, generational caretaking, and reproductive health especially perimenopause and menopause in her practice.

Wendy is also certified in Traumatic Stress Studies which critically informs her practice. Licensed in NJ, NY and MA.

Maayan Tregerman, LCSW

Clinical Social Work/Therapist, LCSW

I am a Licensed Clinical Social Worker and psychotherapist with over 15 years of clinical experience. I provide psychodynamic psychotherapy to adults, with a focus on depression, anxiety, and relationship challenges of all kinds. I am particularly passionate about working with women during the perinatal period and supporting clients as they navigate the transition to parenthood.

Robin Rosenberg

Psychologist, Ph.D., ABPP

Robin S. Rosenberg is a clinical psychologist with psychotherapy and executive coaching practices. She is board certified in clinical psychology by the American Board of Professional Psychology. In her psychotherapy practice, Dr. Rosenberg specializes in treating people with anxiety disorders, eating disorders, depression, and work-related issues, and in treating couples. She helps people develop new tools, skills, and awareness and to capitalize on people’s strengths and resources in order to reduce their distress or suffering, and to increase the quality of their daily lives and their connections with others. She was also founder and CEO of Live in Their World, a company that uses virtual reality to address issues of bias and incivility in the workplace.

Naama Hofman

Psychologist, Ph.D

Dr. Naama Hofman is a clinical psychologist in private practice. She specializes in evidence-based treatments for a range of mental health concerns, including anxiety, OCD, insomnia, and psychosis.

Julia de Roulet

Marriage & Family Therapist, LMFT, NY & CA

Licensed Marriage and Family Therapist specializing in the treatment of disordered eating, food complexes, and anxiety for individuals ages 15 and older. Clients have the option of attending sessions in-person, in Locust Valley, New York, as well as Zoom.

Emily Rebenstock

Psychologist, Psy.D.

I am a clinical psychologist, licensed in NY and NJ, who works with adolescents and adults. I specialize in treating individuals and couples who are struggling with aspects of their identity, navigating difficult life transitions, parenthood, perinatal mental health, and relationship challenges. My practice is trauma-informed and LGBTQ+ Affirming. My approach is warm, collaborative and insight-oriented.

Victoria Blumberg

Psychoanalyst, LP, LCAT

As a psychodynamic, trauma-informed therapist and psychoanalyst, I offer a space to explore relationships and the roles one plays in them, honoring strengths and uncovering the meanings that underlie challenging areas. Goals would include connecting thoughts and emotions, to enhance insight into how one moves through one's life and to increase healthier coping skills to stressors. I value diversity including but not limited to race, religion, sexuality, gender, and culture, working to understand how these aspects of identity influence a person’s experience of themselves, to provide an environment that fosters continuous growth in all areas of being.

Brianna Paruolo

Mental Health Counselor, LCMHC, msed

As Clinical Director of On Par Therapy and a Licensed Mental Health Counselor (LMHC), I specialize in supporting high-achieving professionals through perfectionism, anxiety, and relationship challenges. Drawing from my background in digital media marketing and People & Culture at a unicorn startup, I bring real-world corporate experience to my therapeutic approach. Featured in Forbes, Vogue, and Business Insider, I'm known for my authentic, relatable style that resonates deeply with ambitious professionals navigating modern career demands.

I have a monthly newsletter called Par-Don My Wellness, which delivers monthly doses of mental health wisdom straight to your inbox.

Catherine Birndorf

Psychiatrist, MD

Catherine Birndorf, MD is co-founder and medical director of The Motherhood Center of New York. She is a Clinical Associate Professor of Psychiatry and Obstetrics/Gynecology and founding director of the Payne Whitney Women’s Program at The New York Presbyterian Hospital - Weill Cornell Medical Center in Manhattan.

Sarah Spitz

Clinical Social Work/Therapist, LCSW

Hello! I am a therapist in private practice as well as the co-founder and director of clinical operations for a group practice called Holistic Psychotherapy NYC. I believe in holistic healing and the power of connection and compassion. I seek to empower individuals who are looking to better understand themselves, cope effectively with various life stressors, navigate relationship issues, work on self-esteem, or want to integrate mental health into their overall wellness. I also specialize in working with individuals struggling with disordered eating and negative body image. My approach is psychodynamic, interpersonal, and relational. I am also trained in EMDR and utilize mindfulness in my work. I also incorporate elements from my background as a holistic health coach and yoga teacher.