Psychologist
I’m a licensed clinical psychologist offering therapy and psychological assessments in New York and Virginia. You’ve accomplished a lot, but lately you feel anxious, drained, or disconnected from yourself. You may carry invisible burdens or the pressure to always be “strong.” You want to feel grounded, confident, and at peace in your body, your relationships, and decisions. My clients are often ambitious women, including Black women, women of color, or immigrants who are ready to heal and grow on their own terms.
In therapy, I provide culturally affirming, trauma-informed care grounded in evidence-based approaches, including CBT, mindfulness, and relational work. Our sessions are a space to slow down, make sense of what’s weighing on you, and build practical tools for clarity, boundaries, and emotional balance.
I also offer specialized psychological assessments, including ADHD evaluations and forensic immigration evaluations. My assessment work is thorough, ethical, and carefully documented, with attention to both clinical accuracy and your lived experience.
Therapy should feel like a place where you can exhale. If you’re ready to feel more grounded, confident, and aligned with yourself, I’d be honored to work with you.
Mental Health Counselor, LMHC
My goal is to support clients in building resilience and navigating life’s inevitable challenges with greater clarity and confidence. I believe therapy should be a collaborative process—personalized, respectful, and rooted in trust.
I have experience working with adults navigating anxiety, depression, relationship issues, life transitions, ADHD, career shifts, grief, and family dynamics.
Psychiatrist, MD
Dr. Birnbaum is a board-certified adult general and reproductive psychiatrist in NYC and Westchester with a special interest in perinatal mental health. Dr. Birnbaum offers psychotherapy and medication management with a warm, compassionate, and personalized style.
Clinical Social Work/Therapist, LCSW
I am a Licensed Clinical Social Worker and have been in practice for over 20 years. I am intensively trained in Dialectical Behavior Therapy (DBT). I also specialize in ACT, DBT-PE and CBT. I enjoy working with older adolescents, adults and seniors. I work with a variety of presenting problems including depression, anxiety, PTSD, maladaptive behaviors and dysregulated emotions.
I have supervised and trained other clinicians utilizing DBT.
I am only providing Teletherapy.
Psychologist, Ph.D
I am a clinical psychologist with B.A. from Johns Hopkins University and an M.A. and Ph.D. in Clinical Psychology from the New School for Social Research. My research background in attachment theory and child development has fueled my interest in early childhood trauma and how these experiences impact the way we relate to ourselves and others. Additionally, I specialize in working with women’s issues (body image, self esteem, relationships, identity, perinatal/postpartum struggles), emerging adulthood, and those struggling with immigration and acculturation challenges.
Clinical Social Work/Therapist, LCSW
I am a psychotherapist practicing on the Upper East Side and in Bergen County, NJ. I work with individuals, couples, and families, specializing in cancer/chronic illness, anxiety spectrum disorders, grief and loss, caregiver support, life transitions, women’s issues, relationship/family conflict
Mental Health Counselor, MA, MHC-LP
I am a provisionally licensed therapist with a Master’s degree in Mental Health Counseling from New York University. I work primarily with adults navigating anxiety, depression, trauma, relationship challenges, and life transitions. I take a collaborative, client-centered approach, drawing from CBT, DBT, ACT, mindfulness, and supportive therapy to help clients build coping skills and increase self-awareness. My practice emphasizes empathy, cultural sensitivity, and creating a safe, non-judgmental space for growth.
Psychologist, PhD, ABPP, DBT-LBC
I specialize in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), working together with my clients to develop a focused, personalized plan to achieve their goals. This typically includes addressing unhelpful thoughts and behaviors through learning specific skills to take control of their emotions. I am one of the co-founders of NYCBT, a private psychology group practice in Manhattan, and I also have an office in Greenwich, CT and can provide Telehealth services in any PSYPACT-participating state.
I specialize in treating people who have experienced trauma, and I offer personalized, effective approaches to help my clients learn to live with and overcome the impact of these traumatic experiences, including PTSD. I also often work with people suffering from anxiety, panic, and phobias, as well as anger management and relationship issues.
Finally, I led DBT skills training groups for many years, and co-authored a book on DBT skills called "Self-Directed DBT Skills." I have helped many people learn DBT skills to better manage their thoughts, emotions, and behavior, and I look forward to working together to help you make the changes you want in your life.
Mental Health Counselor, LMHC
Providing teletherapy to individuals (18 yo +) in NY, I primarily help those struggling with anxiety, stress, low-self esteem, and life transitions. I work with adults across the lifespan and have a specialty working with young adults. Having worked in a college counseling center for several years, I have a great deal of experience helping emerging adults navigate coming into their own while managing the challenges that accompany that stage of life.
Psychologist, Ph.D.
Out of network.
Therapeutic modalities: Integrative: Cognitive-behavioral and psychodynamic (short-term and long-term psychotherapy).
Specializations: Anxiety disorders. Mood disorders. Identity issues. Relationship issues. Major life transitions. Perinatal and menopausal mental health.
Languages: English, Hindi, Gujarati
Psychologist, PhD
I work with couples and individuals to increase self-awareness, self-acceptance, and fulfillment.
Psychologist, PhD
Hi, I'm Stephanie. I'm a licensed clinical psychologist and adjunct professor at the Emory School of Medicine. I strive to provide a warm and safe space where patients can feel comfortable sharing without fear of judgment. My goal is to help my patients reflect on their values so that they can work towards what it means to be their "best self." I will always focus on treating the symptoms and not the "disorder," in an effort to tailor my approach to the individual. I believe deeply in fighting stigma associated with mental illness and am involved in advocacy and research outside of treating patients. I am well-versed in a variety of evidence-based treatment modalities such as CBT and third wave treatments including ACT, DBT, and MI. However, I tend to integrate psychodynamic theory into case conceptualization, often from an attachment-framework. I have particular clinical and research experience working with survivors of sexual and intimate partner violence. Please check out my practice website at: https://www.newgenerationpsych.com/
Psychiatrist, MD
I have been in private practice since 2005. I am Board Certified in Psychiatry and I am also trained in Psychoanalysis. At this time I am only seeing patients for medications. I am currently providing tele-psychiatry to patients in NY, NJ and FL.
Mental Health Counselor, LP-MHC
My clinical orientation mixes psychodynamic, Internal Family Systems (IFS), and Jungian Shadow work modalities. Together, we gently explore hidden or conflicted parts of self. Grounded in mindfulness, my work supports a more attuned, compassionate relationship to self; coming home to who you already are.