Provider Directory

Sheba Antony is specialized in the treatment of eating disorders, mood disorders, and anxiety disorders. Sheba has a South Asian background and has an interest in working with BIPOC clients. She works from a Health-At-Every-Size perspective and a trauma-informed approach. She has experience working in higher levels of care and working with children, adolescents, and adults.

Tatyana Mestechkina, Ph.D. is the Founder and Clinical Director of Cognitive Behavioral Therapy (CBT) for Better Living. She is a Licensed Clinical Psychologist, practicing in New York, New Jersey and Florida.

She has particular expertise and interest in using evidence-based treatment for obsessive compulsive spectrum, anxiety disorders and women's issues. She was trained by a world-renowned expert in Exposure and Response Prevention (ERP/ExRP), the gold-standard of OCD treatment. She often incorporates mindfulness and acceptance techniques from Acceptance and Commitment Therapy (ACT) to supplement exposure work.

If you're looking for someone who can actively listen and empathize with your inner thoughts, please allow me to help you. I am a licensed clinical social worker with over 14 years of experience. Maybe you’re pregnant and feeling anxious about what’s ahead… or a new mom feeling exhausted, overwhelmed, and wondering if you’re doing anything right. You may be feeling sad, afraid or ambivalent about this new role. I’m Michele, a LCSW in New York city. As your therapist, I am warm, curious, interactive, and easy to talk to. I offer a safe, supportive space where you you can talk freely and feel seen and heard.

I approach therapy from a place of humor, curiosity and an honest desire to help you uncover those places where you feel most stuck in order to build the life that you want.
My practice draws from EMDR, psychodynamic therapy, and mindfulness based therapies in order to best fit your needs.

I have worked extensively with children, adults, and couples, navigating anything from life stressors to acute and ongoing traumas, to a desire to simply feel more connected to yourself and others

MSN, BSN, RN
Nurse Navigator at Ember Health
University of Pennsylvania School of Nursing

I provide psychotherapy to individuals along all points of the parenting journey, from the planning stages of beginning a family to supporting parents in the early years of their children’s lives.

Kat (She/they) is a skilled therapist specializing in trauma, peripartum mental health, and complex differential diagnosis including: CPTSD, OCD, ADHD, and high-functioning ASD. They integrate evidence based therapies - CPT, DBT, IFS, Narrative, CBT, EFT, MBSR, and The Gottman Method - with body-based awareness to help clients build self-understanding, emotional regulation, and sustainable relational well-being.

SARAH SAFFIAN, LCSW-R, MFA, is a psychotherapist, an author, and a teacher. She counsels individual adult clients and runs support groups in private practice in Manhattan and virtually. Her clinical experience also includes New York University's Counseling and Wellness Services and Spence-Chapin Services. Blending her two main areas of interest and expertise, Sarah has created a model called Therapeutic Writing, using memoir exercises, when appropriate, as a tool for encouraging reflection, processing, and discovery. Sarah earned her BA in English from Brown, her MFA in creative writing from Columbia, and her MSW from NYU. http://saffian.com

I am a holistically oriented, trauma-informed psychotherapist who supports young adult and adult women through various life challenges. I incorporate mindfulness, meditation, psychoeducation on the nervous system, somatic approaches and spirituality into my work with clients.

Linda Perry is a board-certified psychiatric nurse practitioner with specialized expertise in women’s mental health, including pregnancy, postpartum, and reproductive transitions. She brings a unique dual background as both a psychiatric provider and certified nurse midwife, allowing for thoughtful, integrated medication management across the reproductive lifespan. Her work focuses on helping women navigate complex treatment decisions with clarity and confidence. Linda is known for her careful, individualized approach and collaboration with therapists and medical providers.

Anastasia Zankowsky, LCSW specializes in working with grief, trauma and PTSD, chronic and/or life-limiting illness, and LGBTQIA identities. Her practice is virtual and includes individuals and relationships/dyads. Anastasia works through a framework that is relational and strengths-based, and is LGBQA, trans, poly, and kink affirmative.

Lorraine Caputo, LCSW has 30 years of experience as a psychodynamic psychotherapist and provides a warm and safe environment for patients who want to change how they think and feel about their lives and their relationships. She is trained in Relational Psychoanalysis, Interpersonal Psychotherapy (IPT), a short-term treatment for depression which focuses on relationships, and attachment-based EMDR. She recently published a Chapter in Psychoanalytic Treatment of Eating Disorders: When Words Fail and Bodies Speak.

I am a Licensed Clinical Social Worker who specializes in treating anxiety, depression, trauma, self-esteem issues, and relationship conflicts. I help my clients identify troubling thoughts, emotions, and behavioral patterns with the goal of shifting to healthier and more adaptive perspective and decision making. I work with an eclectic, integrative approach and base my practice techniques on the unique needs of the individual, as psychotherapy is not based upon a "one size fits all" approach. I pay close attention to the relationships within a client's life, and incorporate techniques from both cognitive-behavioral therapy and psychodynamic therapy. I provide tools on how to effectively alter maladaptive thoughts and behaviors, while also taking into consideration the individual's history and past experiences.

Dr. Sabrina Romanoff is a licensed psychologist in private practice in New York City. She has extensive training in the treatment of anxiety, depression, and trauma and specializes in issues related to relationships, work/academic stress, and life transitions.