Provider Directory

Robin Zachary is a Licensed Clinical Social Worker with over thirty years of experience treating adults in both individual and couples therapy. She brings expertise in the treatment of trauma, having been on staff in various leadership roles, at the Victims of Violence Program at Cambridge Hospital/Harvard Medical School for twenty five years. Her work is grounded in a psychodynamic, relational approach, with the ability to weave in EMDR, hypnotherapy, sensory-motor, internal family systems, and mindfulness techniques. Robin earned her MSW at Smith College.

AASECT certified sex and couples therapist and author specializing in sex and relationships. I love working to access bodily autonomy, sex positivity, and supporting couples in any type of relationship find freedom and deep connection. I also work with AI attachment and relationships, as well as sexual OCD.

Paula Lamanna, LCSW, CASAC (she/her) is a licensed clinical social worker, credentialed alcoholism and substance use counselor, Level III EMDR provider, certified yoga teacher and certified psychedelic-assisted therapy provider. Paula received her master’s degree from New York University. She received her post-graduate certifications from The Integrative Psychiatry Institute and the Parnell Institute for EMDR.

**Currently unable to accept new patients** I am a board-certified psychiatrist with a relatively eclectic background and a commitment to maintaining a warm, open and non-judgmental space for all individuals I work with. I am experienced and comfortable diagnosing & treating a wide variety of mental health concerns, including trauma-related issues, mood disorders, anxiety disorders, perinatal and postpartum depression/anxiety/psychosis, and adult ADD/ADHD. I am trained and experienced in providing a number of treatments, including medications, psychotherapy (CBT, DBT, Psychodynamic or Insight-oriented psychotherapy, Relational psychotherapy, Somatic & Attachment Focused EMDR), light therapies (e.g. for seasonal mood symptoms), and nutritional/lifestyle modification for improving quality of life and functioning.

As a licensed clinical social worker, my focus is on the big picture. I help clients take in the scope of their lives. Using eclectic and integrative techniques, I work with individuals as partners to identify problems, their effects, underlying patterns, and practice solutions. My training focuses on stress-related disorders, relationship issues, behavioral problems and systemic dysfunctions.

Change can be uncomfortable, but the result is relief, as well as a happier and more sustainable life. Clients leave with their own, personal toolbox, with which they can build a life they truly enjoy long-term. Throughout the therapeutic process clients learn to identify their patterns; evaluate the ways in which those patterns help and hinder goals; address how they interact with the other individuals; and practice the pursuit of meaning, integrity and joy.

Working with presence and a here-and-now framework, I view therapy as a collaborative process.
Approaching each person’s process with deep respect, I believe that we all carry our own answers within.
Together, we will deepen awareness around what might be affecting your day-to-day peace of mind and happiness.

Dr. Cara Remmes is a New York State licensed psychologist specializing in the treatment of anxiety in children, adolescents and adults. She has extensive experience working with adolescents and young adults who face stressors associated with competitive and demanding school and work environments.

I am a licensed clinical psychologist with over 25 years of experience helping adults and adolescents navigate depression, anxiety, trauma, grief, and the challenges associated with parenting and caregiving, chronic medical problems, identity questions, and issues related to ADHD.

My approach is collaborative, compassionate, and strengths-based using evidence-based therapies including mindfulness, CBT, DBT, and ACT, and informed by relational and attachment-based principles. I integrate your existing wellness practices such digital apps, physical exercise, spirituality/religious, and psychedelic experiences into the therapeutic process. I conduct sessions virtually, in-person and hybrid.

I'm a psychodynamic, EMDR therapist based in Brooklyn Heights. I help people overcome relationship issues, work struggles, divorce, parenting difficulties, divorce, grief, infertility and loss of many kinds. I also treat many different kinds of trauma that may be underlying a feeling of stuckness that is getting in the way of leading an optimal life.

Dr. Carly Solon is a New York State licensed clinical psychologist (Connecticut license pending) treating adults and couples. She specializes in trauma, anxiety, depression, relationship issues, grief and loss, and reproductive mental health.

I’m Alex, a relational and holistic therapist who specializes in working with professionals and creatives recover from burnout, disconnection, and cycles of self-neglect. I do my best work with individuals who feel overwhelmed by the pressure to perform, who struggle with anxiety, intimacy, or identity, and who are ready to explore their inner worlds with honesty and compassion.

My approach is grounded in deep attunement, curiosity, and care. I draw from parts work, family systems, EMDR, and polyvagal theory to help clients reconnect with themselves, process trauma, and build a more sustainable relationship with their emotions, bodies, and boundaries. I also bring a strong foundation in working with addiction, compulsive behaviors (including porn and sex addiction), developmental trauma, and medical/sexual trauma; especially with those who have felt unseen or misunderstood in traditional spaces.

I am a trauma informed, sex positive clinician with advanced training in CBT, DBT, play therapy, & maternal mental health. I am passionate about helping new moms adjusting to the demands, challenges, fear, and joy that accompanies parenthood and I am experienced in treating PMADs.

Alexis Sturnick, LCSW, is a skilled therapist specializing in working with clients facing anxiety, OCD, ADHD, eating disorders/disordered eating and body image issues, and life transitions. She also is Perinatal Mental Health Certified. She practices from a psychodynamic lens and uses other evidence-based approaches to facilitate the necessary change a client is seeking. Alexis creates a warm, judgment-free space where adolescents and adults can explore their challenges and build resilience. With her client-centered approach, she empowers individuals to navigate life's complexities and work towards personal growth and healing.

I focus my practice on managing anxiety, depression, anger, relational conflict, substance abuse, personality disorders, trauma, and impulsive behavior. I specialize in populations affected by minority stress, including stigma associated with ethnic, gender, and sexual identities. I take a non-judgemental and compassionate stance with my clients. By attuning to their unique needs, I help clients understand the cause of their suffering and pain and work to help them facilitate change in pursuit of a life that feels authentic, valued, and worth living. I am fluent in English and Mandarin.