Provider Directory

I’m Alex, a relational and holistic therapist who specializes in working with professionals and creatives recover from burnout, disconnection, and cycles of self-neglect. I do my best work with individuals who feel overwhelmed by the pressure to perform, who struggle with anxiety, intimacy, or identity, and who are ready to explore their inner worlds with honesty and compassion.

My approach is grounded in deep attunement, curiosity, and care. I draw from parts work, family systems, EMDR, and polyvagal theory to help clients reconnect with themselves, process trauma, and build a more sustainable relationship with their emotions, bodies, and boundaries. I also bring a strong foundation in working with addiction, compulsive behaviors (including porn and sex addiction), developmental trauma, and medical/sexual trauma; especially with those who have felt unseen or misunderstood in traditional spaces.

I'm a Licensed Mental Health Counselor and work with children, adults, couples, and groups in New York and Virginia. Using a trauma-informed and multicultural lens, I help folks through a wide-range of concerns including depression, anxiety, relationship and attachment concerns, perfectionism, disordered eating, self-esteem, career stress and life transitions. I specialize in psychedelic therapy and facilitation, and enjoy working with folks in creative modalities.

I am a board-certified drama psychotherapist and licensed creative arts therapist with over 30 years of experience; I specialize in working with children, adolescents, and adults with developmental trauma and do parent coaching. I created a drama therapy method that has been used in schools with thousands of youth with behavioral challenges. I have published in journals for psychotherapy and am presently completing a book about working with youth with trauma. I live and work in New York City. I do in-person and online therapy

I utilize skills from EMDR, somatic psychotherapy, ACT and relational theories to help my clients gain insight and make genuine change for their lives. I utilize boundary setting techniques to create safe spaces for self exploration and healing. I am respectful of LGBTQ and BIPOC needs.

Bonnie Siegel Weisenberg, LCSW-R (she/her) is pleased to provide couples, family and individual therapy to adults and adolescents through MindWell NYC. In person and virtual sessions are available.

I work primarily from a psychodynamic perspective to examine and explore relational patterns and how they affect your view of yourself and others. I also draw from AEDP to deepen and stay with emotions, and DBT to help regulate emotions when they feel overwhelming. I approach this work through a feminist, anti-oppressive lens.

I am a psychotherapist with 15 years of experience, specializing in working with adults for individual therapy. I have extensive experience in treating anxiety, depression and relationship problems, including caring for aging parent. I offer both short- and long-term therapy, and provide tele-health sessions. Utilizing an integrative approach, I will work with you to tailor a successful plan dependent on your goals. I am a licensed clinical social worker, trained in psychodynamic psychotherapy, and often integrate cognitive-behavioral and mindfulness techniques to my practice.

I am a NYS licensed psychologist (bilingual Spanish) in private practice working with young adults and adults from an integrative psychodynamic, attachment, systemic, multicultural, and neurobiological theoretical frame. My areas of work include trauma, depression, anxiety, eating disorders, substance use, chronic medical conditions, and immigration adjustment, among others.

Dr. Jacqueline Cahalan is a New York State Licensed Psychologist who specializes in providing parents with consultation, education, therapy, and support via her exclusively telehealth-based private practice. Dr. Cahalan has her Ph.D. in School Psychology from New York University and a background in child and adolescent development and mental health that she utilizes to provide research-based guidance and practical strategies for navigating the challenges of parenting.

I am a NYS Licensed Psychotherapist in practice on NYC’s Upper Westside for 30 years. I treat adults with a full range of problems in living and have advanced specializations in psychoanalysis and trauma resolution methods. I particularly appreciate working with individuals who are committed to creating meaningful lives, and firmly believe that psychotherapy can be an effective component of this process .

I am an Asian American clinical psychologist who specializes in helping my patients gain meaningful, long-term change through collaborative exploration of their thoughts, feelings, and behaviors along side practical, goal-oriented interventions.

I am a NYC based therapist working with young adults and adults who feel stuck in perfectionism, people-pleasing, or complicated interpersonal and family dynamics.

I am a curious and conversational therapist who likes to really understand people: the details, the dynamics, and how it all connects back to your life and relationships.

Karen Perlman, LCSW is a seasoned clinician, with over 3 decades of experience, who works with individuals, couples, families and groups. Her early training from NYU Silverman School of Social Work, and Ackerman Institute for the Family informed her treatment as a family systems therapist. In more recent years, she has incorporated an evidenced based approach using CBT to treat depression and anxiety, as well as a relationship model that helps her clients disentangle from power struggles and learn skills for more effective communication. Professionally trained as an ADHD coach, she often uses coaching in combination with CBT for her clients with executive function challenges. With expertise as an integrative nutrition coach, she naturally employs a holistic approach to her understanding and treatment of a variety of emotional and health oriented issues. Currently, she is deepening her expertise in helping patients with OCD using Exposure Response Prevention (ERP). She is guided by her keen intuition and strong knowledge base in a variety of therapies, deep empathy and sense of humor, when helping her clients achieve their therapeutic goals and ultimate potential. As a therapist with a disability, she has a deep appreciation for life's challenges, pain, loss and suffering and has learned the art of "transforming obstacles into opportunities,"

I am a CBT/DBT trained and practicing psychologist who is compassionate and direct. I have extensive experience and expertise working with clients struggling with peer relationships and/or dating issues, typical challenges of life, those experiencing anxiety, depression, suicidal ideation, crisis, among other issues.