Provider Directory

I help individuals, couples, and families in New York City navigate life transitions, strengthen intimacy, and foster self-understanding. My practice is supportive, anti-racist, LGBTQ+ affirming, and experienced in working with first responders, fathers, men’s issues, and BIPOC clients.

I am a Licensed Mental Health Counselor who specializes in eating disorders, trauma, anxiety, and recovery from narcissistic abuse. I am passionate about helping individuals develop a healthier relationship with food, their bodies, and themselves while building the skills needed for emotional regulation and lasting change. My approach is collaborative, compassionate, and grounded in evidence-based practices, creating a safe and nonjudgmental space for healing and growth. I am committed to supporting clients as they navigate challenges, build resilience, and move toward a more empowered and fulfilling life.

I specialize in maternal and paternal mental health and couples therapy at Quiet Light Counseling in Wilton, CT. I work with expecting and new parents, postpartum families, and couples who want to strengthen their relationship. I’m trained in Level 2 Gottman Method Couples Therapy as well as extensively trained through PSI for perinatal work.

Many women struggle silently with mood changes, anxiety, or intrusive thoughts during pregnancy and after birth. You might find yourself feeling overwhelmed, irritable, tearful, or disconnected from your baby or your partner. You might even have upsetting or unwanted thoughts that feel out of character and leave you feeling ashamed or afraid to tell anyone. You're not alone in feeling this way. I’m a Cornell trained psychiatrist and psychotherapist specializing in reproductive mental health. Together, we’ll take a thoughtful, evidence based approach to understand what’s happening and find a path forward.

My practice focuses on providing evidence-based therapy to individuals across the lifespan. I care deeply about the individuals and families I work with, and together we collaboratively identify their goals in treatment. I specialize in childhood anxiety, specific phobias, behavioral disorders, parenting, selective mutism, executive functioning, and depressive disorders. I have intensive training in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), as well as Parent-Child Interaction Therapy (PCIT). In addition, I have extensive experience in psychoeducational assessments. I work with schools, parents and patients to understand the results of the evaluations. Further, I explain how their challenges impact them on a daily basis, and ways to help them learn strategies to accommodate for weaknesses, and leverage their strengths.

I would be happy to speak with you about my experience and approach. Please see my website for more information https://drannejosephson.com/

Kate Herts, Ph.D., is a licensed clinical psychologist with expertise in evidence-based interventions for adults suffering from anxiety disorders, mood disorders, chronic medical problems, and women’s health concerns. She specializes in Cognitive Behavioral Therapy (CBT) and Interpersonal Psychotherapy (IPT).

Dawn M. Hughes is a clinical and forensic psychologist who specializes in the anxiety disorders, interpersonal violence, PTSD, traumatic stress, and women's mental health.

I am a licensed clinical psychologist who specializes in working with individuals in the perinatal period, parenthood, adolescence and family life. My style is collaborative as we work to increase your understanding of your own life and build insight into conflicts you may be experiencing. I have trained in Psychodynamic Therapy, Cognitive Behavior Therapy (CBT), Parent Management Training (PMT) and I am comprehensively trained in Dialectical Behavior Therapy (DBT), which is highly effective for individuals struggling with emotion regulation, interpersonal effectiveness, and distress tolerance. I integrate modalities to meet your needs and adopt a nonjudgmental stance and compassionate approach.

I am a trauma-informed therapist certified in CPT for PTSD and in DBT for private practitioners. While I tend to utilize a DBT-informed approach most frequently I am also influenced by Somatic Experiencing Therapy and mindfulness more generally. I am licensed in NY and MD and currently do not have a waiting list. I used to run a comprehensive, team-based medicaid funded mental health program for those with serious mental illness so I am experienced with voice hearers, vision seers, and those with delusions.

Lea Cheen is a licensed clinical social worker with experience helping children, adolescents, and adults work through anxiety, depression, low self-esteem, life transitions, and identity and interpersonal challenges. She believes that when people are provided with a safe and nonjudgmental space to explore, reflect, and process, incredible growth and healing can take place.

I am a licensed clinical social worker providing therapy to individuals, couples and families. In my private practice, I work with clients who are feeling unsatisfied or stuck in their lives and who are managing symptoms associated with trauma, depression, or anxiety. I also have extensive training in oncology and treatment related body image issues.

I specialize in the treatment of unresolved emotional injuries from childhood, post-traumatic stress, depression, anxiety and grief using Somatic Psychotherapy.

I'm a Licensed Mental Health Counselor and work with children, adults, couples, and groups in New York and Virginia. Using a trauma-informed and multicultural lens, I help folks through a wide-range of concerns including depression, anxiety, relationship and attachment concerns, perfectionism, disordered eating, self-esteem, career stress and life transitions. I specialize in psychedelic therapy and facilitation, and enjoy working with folks in creative modalities.

I’m a licensed psychologist with over a decade of experience helping clients reconnect with their core self and build more authentic, fulfilling relationships. My work is grounded in a trauma-informed, socially conscious lens, integrating AEDP, IFS, and somatic approaches. I specialize in working with high-achieving adults navigating anxiety, relational challenges, and the lasting impact of trauma. I offer virtual therapy for clients across New York and California.