Provider Directory

Dr. Cara Remmes is a New York State licensed psychologist specializing in the treatment of anxiety in children, adolescents and adults. She has extensive experience working with adolescents and young adults who face stressors associated with competitive and demanding school and work environments.

I specialize in trauma recovery and stress resilience. I have a decade of experience and received cutting-edge training in evidence-based treatments for trauma (EMDR, CPT, PE, IFS), depression and anxiety (ACT, CBT-D, MBSR), sleep (CBT-I, IRT), couples (CBCT, IBCT) and reproductive health. Whatever challenges you are facing, we will work together to deploy empowering, research-based strategies that foster resilience and promote healing.

Janet's Upper Eastside, Yorkville practice provides Individual & Couples Therapy. She uses a relational approach, working with those suffering from anxiety, mood disorders, relationship or employment issues, trauma and life transitions. In addition, Janet is a Tipi provider. Clients range in age from 13 to 80+.

I have been practicing since 2005 treating individuals and families. My style is eclectic, drawing from psychodynamic, experiential, interpersonal, CBT/DBT and family systems. I believe in being an active collaborator in psychotherapy sessions. My style is warm, frank, and attentive to the processes of healing and change.

Paula Lamanna, LCSW, CASAC (she/her) is a licensed clinical social worker, credentialed alcoholism and substance use counselor, Level III EMDR provider, certified yoga teacher and certified psychedelic-assisted therapy provider. Paula received her master’s degree from New York University. She received her post-graduate certifications from The Integrative Psychiatry Institute and the Parnell Institute for EMDR.

I am a Creative Arts Therapist working with children of all ages, families, and women. I specialize in working with neurodiversity, developmental differences, and all things sensory system. I use a unique perspective and lens of curiosity about how our sensory system drives our emotions and behaviors to have the most functional, holistic, and acceptance based outcomes. In my spare time you will find me advocating for public school students, decolonizing everything, and cuddling with my family.

I am a licensed clinical psychologist with 10+ years experience treating eating disorders. I also have specialties in anxiety disorders and maternal mental health. I practice from an Acceptance and Commitment Therapy (ACT) framework, while also drawing from a feminist perspective. Clients often describe me as warm, patient, and humorous.

I am a licensed clinical psychologist who practices integrative psychotherapy, drawing from CBT, mentalizing-focused therapies, short-term dynamic psychotherapies, and somatic experiencing. I work with adult individuals and couples and specialize in parenting work, chronic pain, and complex trauma.

Justena believes that therapy is the most effective way to create profound, lasting change and a life richer in meaning and fulfillment. She will help you identify and transcend the barriers holding you back, and empower you in your journey.

Women need to be listened to. Therapy offers a powerful and unique space to find one's voice and become an expert at expressing needs, wants, and ideas.

Dr. Laura Beth Kaplan, M.D., is a double board-certified psychiatrist who specializes in distress related to parenting, pregnancy, and early adulthood. She treats a wide range of difficulties, including depression, anxiety, relationship struggles, role changes, and loneliness. Moreover, she has particular expertise in postpartum depression and anxiety, in prescribing psychiatric medications during pregnancy and breastfeeding, in grief related to infertility and pregnancy loss, in adjusting to parenthood, and in other mental health challenges related to women's reproductive lifecycle. Dr. Kaplan emphasizes psychotherapy alongside the thoughtful use of psychiatric medications when appropriate. Her practice centers on warm, personalized, and respectful care.

I am a compassionate, nonjudgmental therapist working with adults and children ages 10+. If you are struggling with grief/loss, trauma, anxiety, or depression, I offer non-judgmental listening and tools to move forward. I have a background in the creative arts and have a special affinity for working with caregivers, HSPs, creatives, and folks concerned with social change.

I am a bilingual/bicultural therapist working with individuals, couples and families. I have over twenty years experience serving marginalized families. I am a graduate of the Ackerman Institute’s Clinical Externship Program. My work is based on a family-centered treatment model, within which I create unique therapeutic practices and interventions that support and meet the specific needs of my clients. I provide a safe therapeutic space that fosters compassion and dignity.

I have experience working with individuals, couples, and families impacted by complex trauma, family sexual abuse, grief and loss, adoption, foster care, and special needs. I am also experienced in interracial/intercultural situations and issues of gender identity.

I bring heart and caring to my practice. I have seen change and healing regardless of how stuck or trapped a person may feel as a result of the challenges/traumas of their life journey. I am committed to supporting each person in creating their own path towards greater insight, deeper understanding, and importantly self-empathy.

I am a NY-based psychotherapist specializing in maternal mental health through all stages, including pregnancy, postpartum, and the early stages of parenthood. I hold a BA from Barnard College, Columbia University, and an MA from NYU in Counseling in Mental Health and Wellness.