Provider Directory

Mindful Insights MHC is a private practice that specializes in working with trauma (single event, complex and attachment) as well as personality disorders and dissociative disorders. We use a flexible/integrative approach utilizing evidence based treatments tailored to our clients individual needs including DBT, Radical Openness, Sensorimotor, Mentalization Based, and Structural Dissociation treatment modalities.

I specialize in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), working together with my clients to develop a focused, personalized plan to achieve their goals. This typically includes addressing unhelpful thoughts and behaviors through learning specific skills to take control of their emotions. I am one of the co-founders of NYCBT, a private psychology group practice in Manhattan, and I also have an office in Greenwich, CT and can provide Telehealth services in any PSYPACT-participating state.

I specialize in treating people who have experienced trauma, and I offer personalized, effective approaches to help my clients learn to live with and overcome the impact of these traumatic experiences, including PTSD. I also often work with people suffering from anxiety, panic, and phobias, as well as anger management and relationship issues.

Finally, I led DBT skills training groups for many years, and co-authored a book on DBT skills called "Self-Directed DBT Skills." I have helped many people learn DBT skills to better manage their thoughts, emotions, and behavior, and I look forward to working together to help you make the changes you want in your life.

Jillian is a clinical social worker, an adjunct instructor with NYU, and founder of Wavelength Psychotherapy in NYC and NJ. She is an active advocate in fighting against sexual violence and facilitates a variety of workshops on masculinity, consent, somatic therapy, and more.

I am a licensed clinical social worker with 35 years of experience helping people with a wide range of difficulties. I have also served on the faculty of the NYU School of Social Work as well as Columbia School of Social Work.

I am a Licensed Clinical Social Worker (LCSW-R) providing therapy for individuals and couples. My work centers on helping adults navigate life transitions, relationship challenges, and career development, as well as supporting those coping with trauma and PTSD, mood and anxiety disorders, emotional regulation difficulties, substance use concerns, and volatile relationships. I also have experience working with clients affected by trauma, addiction, or significant life changes; individuals who stutter; those in non-monogamous or kink relationships; and members of the Queer, Trans, and LGBTQIA+ communities.

I've been in private practice since 1999, working with adolescents and adults of all ages in individual, couples, and group therapy. I have a special interest in working with college students, recent college graduates, and emerging adults. I also provide clinical supervision to psychotherapists at varied stages of practice and experience, including candidates pursuing psychoanalytic training, LMSWs working toward New York State licensure, and seasoned social workers, psychologists, and psychoanalysts.

I hold a Doctorate of Social Welfare (DSW) and Master of Social Work (MSW) from New York University’s Silver School of Social Work, where I also became certified in social work field instruction. I holds a Certificate in Psychoanalysis from the Psychoanalytic Psychotherapy Study Center (PPSC), and am a graduate of The Women’s Therapy Centre Institute (WTCI), which trains clinicians to help women with eating problems and body image issues.

Dr. Birnbaum is a board-certified adult general and reproductive psychiatrist in NYC and Westchester with a special interest in perinatal mental health. Dr. Birnbaum offers psychotherapy and medication management with a warm, compassionate, and personalized style.

I am a licensed clinical psychologist. I specialize in the treatment of mood and anxiety disorders. My areas of expertise include emotional and behavioral dysregulation, depression, anxiety, OCD, relationship problems, and parenting struggles.

Dr. Heidi Esterman is a psychologist in private practice and a Supervising Psychologist at The Motherhood Center of New York.

Dr. Esterman has experience working with the perinatal population in both outpatient and inpatient settings. She has provided psychological services for a wide range of diagnoses and presentations in the context of the perinatal period, including trauma, personality disorders, and severe and persistent mental illness. She has expertise working with women recovering from postpartum psychosis, depression, anxiety, and perinatal loss.

Dr. Esterman also has specialized training in couples therapy through the William Alanson While Institute. Treatment is directed at helping couples navigate conflict, improve communication, and strengthen their relationship.

Christina holds two Master’s Degrees from Columbia University in Psychiatry (MSN) and Advanced Clinical Practice (MSW) with a sub-specialty in addiction. She is a board certified, Psychiatric Nurse Practitioner (PMHNP) who treats adolescent, adult, and geriatric patients.

I am a Licensed Clinical Social Worker who graduated from Columbia University School of Social Work. I work as a clinician at the Center For Anxiety's Brooklyn office and as a study therapist in the Solomonov Lab at Cornell. I specialize in anxiety, mood disorders, maternal mental health, and supporting clients navigating life transitions, challenging relationships, or questions around identity. I have particular expertise in women’s mental health. My approach is relational, humanistic, and compassionate. I strive to create a collaborative, safe, and inclusive environment rooted in a trauma-informed, anti-oppressive framework. I use an eclectic treatment style, tailoring therapeutic modalities to each client’s unique needs.

I am a clinical psychologist-psychoanalyst in private practice in Tribeca. I work with individuals ranging in age from young to older adulthood and have particular expertise in treating mother-daughter enmeshment. My approach is a blend of mindfulness and psychoanalytic psychotherapy. I supervise, teach on the interface of spirituality with psychoanalysis, have published papers and presented internationally.

Joseph LaBadia is an LMHC in private practice in Los Angeles. He is currently accepting clients in California, New York, and Florida. He specializes in trauma therapy work and has advanced training in CPT and EMDR.

I am a Columbia-trained psychiatric nurse practitioner specializing in general psychiatry and women's mental health concerns. I have a warm, empathic, personable style and use my training in psychopharmacology with CBT, dynamic therapy and supportive therapy to approach my patient's mental health concerns. Before starting my practice, I had spent the past 4 years in Columbia Psychiatry's faculty practice and was trained in the Women's Program at Columbia University Medical Center. Prior to this, I practiced as a psychiatric nurse practitioner in several psychiatric emergency rooms in NYC.