Provider Directory

anna gribetz

Clinical Social Work/Therapist, Ph.D, LCSW

I am a private psychotherapist interested in coping with issues around loss, anxiety, depression, and life transitions. I take an empathetic, strengths based, client-centered approach. I believe that by creating a supportive space for joint exploration, clients can gain insight in order to address their issues and challenges. I always strive to use a relational approach to help you find meaning in your life and relationships.

I also work for a hospital working with patients and families facing loss, illness, and anxiety/depression.

I am nearing the end of my PhD program at the Institute for Clinical Social Work, specializing in psychoanalytic work and studying issues related to grief and loss. I hope to use my direct clinical experience and academic work to best support you in your journey.

Beth Shuzman

Clinical Social Work/Therapist, LCSW

I am an LCSW who specializes in trauma and addiction. I also work with clients with anxiety, depression and relationship issues. I utilize a variety of approaches including EMDR, somatic interventions, mindfulness and a psychodynamic approach.

Anna Schick

Mental Health Counselor, MHC-LP

Anna is a compassionate, trauma-informed therapist who works with individuals and couples navigating relationship challenges, anxiety, grief, work stress, caregiving, chronic pain, and trauma. She also has a focus on the connection between women’s hormonal health and mental health.

Anna takes a collaborative, gentle approach, supporting clients in making sense of their experiences and becoming curious about the parts of themselves that may feel stuck, shamed, or at odds with one another. As these parts are met with greater understanding and compassion, clients often feel less stuck in shame, frustration, and defeat, and are able to move toward hope and change.

Anna integrates Internal Family Systems (IFS), psychodynamic, somatic, relational, and Acceptance and Commitment Therapy (ACT) approaches into her work. Her background includes caregiving, case management, and crisis advocacy work with survivors of intimate partner, gender-based, and sexual trauma, which guides her sensitive approach to care. Anna is passionate about supporting clients in reconnecting with their innate resilience and autonomy and building more fulfilling relationships with themselves and others.

Jennifer Vogel-Davis

Psychologist, Psy.D.

I am a licensed clinical psychologist with offices in NYC and Montclair, NJ specializing in trauma treatment for adults. My work is depth-oriented, and collaborative, drawing from relational psychodynamic therapy, EMDR, Internal Family Systems, and Sensorimotor Psychotherapy. I am certified in both EMDR and IFS, and I have advanced training in Sensorimotor Psychotherapy.

Jessica Alger

Clinical Social Work/Therapist, LCSW-R

I am a psychotherapist (LCSW-R) with over 20 years of experience, specializing in couples therapy and individual therapy for adults. I have extensive experience in treating anxiety, depression and relationship problems, and working with clients struggling with the transition to parenthood 0r work-related concerns. I offer both short- and long-term therapy, and provide sessions in English or German.

Tatyana Mestechkina

Psychologist, Ph.D

Tatyana Mestechkina, Ph.D. is the Founder and Clinical Director of Cognitive Behavioral Therapy (CBT) for Better Living. She is a Licensed Clinical Psychologist, practicing in New York, New Jersey and Florida.

She has particular expertise and interest in using evidence-based treatment for obsessive compulsive spectrum, anxiety disorders and women's issues. She was trained by a world-renowned expert in Exposure and Response Prevention (ERP/ExRP), the gold-standard of OCD treatment. She often incorporates mindfulness and acceptance techniques from Acceptance and Commitment Therapy (ACT) to supplement exposure work.

Julia Werman Zwerin

Clinical Social Work/Therapist, LCSW

Julia Werman Zwerin, LCSW is a psychotherapist who works closely with her clients to resolve relationship issues, reduce emotional distress and explore feelings that may manifest as depression, unhappiness or anxiety. The primary goal is to overcome destructive patterns. Julia received her degree in Clinical Social Work from Hunter College School of Social Work.

Amy Palfrey

Psychologist, Ph.D.

I am a clinical psychologist who has extensive training in evidence-based psychotherapies, including CBT, ACT, EFT, and Mindfulness-based approaches. I often work with mood disorders, anxiety disorders, relational difficulties, grief and loss, or issues that arise during the perinatal period.

Jocelyn W. Charnas

Psychologist, Ph.D.

Dr. Charnas is in private practice on the Upper East Side of Manhattan. She treats young adults and adults with depression, anxiety, social, occupational, and interpersonal difficulties, relationship and adjustment problems, phase-of-life issues, and maladaptive behaviors. Dr. Charnas is active, relatable, and directive, emphasizing patient strengths and adaptive functioning. Treatment is focused on the here-and-now, but historical experiences and relationships are explored with the purpose of gaining insight into present conflicts.

Constance Mennella

Psychiatrist, DO

I am a board certified adult and child psychiatrist specializing in the treatment of anxiety, mood, attentional and behavioral disorders. I provide initial diagnostic psychiatric evaluation and medication management when indicated.

I take a family-based integrated care approach, working collaboratively with families to identify the individual’s strengths. Additionally, I have clinical and research expertise in anxiety disorders. I have published in the the Journal of American Academy of Dermatology and the Journal of Child and Adolescent Psychopharmacology. I served as Chief Resident at the Brown University Child and Adolescent Psychiatry Fellowship Program.

Margaret Altemus

Psychiatrist, MD

Margaret Altemus is a psychiatrist with expertise in the impact of hormonal changes on women's mental health. She did her psychiatric residency at Yale University and research training at the National Institute of Mental Health.

Noelle Leonard

Psychologist, Ph.D.

I am a licensed clinical psychologist with over 25 years of experience helping adults and adolescents navigate depression, anxiety, trauma, grief, and the challenges associated with parenting and caregiving, chronic medical problems, identity questions, and issues related to ADHD.

My approach is collaborative, compassionate, and strengths-based using evidence-based therapies including mindfulness, CBT, DBT, and ACT, and informed by relational and attachment-based principles. I integrate your existing wellness practices such digital apps, physical exercise, spirituality/religious, and psychedelic experiences into the therapeutic process. I conduct sessions virtually, in-person and hybrid.

Melanie Love

Psychologist, PhD

Dr. Melanie Love is Columbia-trained clinical psychologist specializing in working with men, relationship issues, self-esteem, anxiety, and substance use. From her years in university mental health, she particularly enjoys working with college and graduate students or other young adults navigating the transition into career. She practices from a psychodynamic and relational lens while integrating skills as needed to help build confidence and self-worth, create more fulfilling relationships, and develop ways to cope with difficult emotions.

Alyssa Berger

Clinical Social Work/Therapist, LCSW

I am a Licensed Clinical Social Worker who specializes in treating anxiety, depression, trauma, self-esteem issues, and relationship conflicts. I help my clients identify troubling thoughts, emotions, and behavioral patterns with the goal of shifting to healthier and more adaptive perspective and decision making. I work with an eclectic, integrative approach and base my practice techniques on the unique needs of the individual, as psychotherapy is not based upon a "one size fits all" approach. I pay close attention to the relationships within a client's life, and incorporate techniques from both cognitive-behavioral therapy and psychodynamic therapy. I provide tools on how to effectively alter maladaptive thoughts and behaviors, while also taking into consideration the individual's history and past experiences.