Provider Directory

I am a licensed clinical social worker in private practice in New York City, providing relational psychodynamic therapy to adults and adolescents. I have a special interest in working with students and emerging adults, and specialize in the treatment of anxiety and self esteem issues, relationships, identity exploration, and life transitions.

I consider myself an "eclectic" therapist which means that my goal is to tailor your therapy with what I’ve learned to meet your specific needs. I love what I do and have great respect for the therapeutic process. Whatever that process is for you, I am here to guide you through it.

I offer individual and couples therapy for late teens through late life which incorporates relational, analytic, and CBT oriented techniques in a supportive and collaborative framework.

I provide research-based psychotherapy to individuals, couples and families. I work with adults who are struggling with self-criticism, anxiety, grief, depression, or relationship problems. I specialize in helping individuals heal from experiences of trauma and have expertise in women's issues that can impact mental health like pregnancy, parenting, infertility, menopause, and pregnancy loss. I also offer therapy for couples and families who are wishing to heal from conflict or infidelity and improve relationship satisfaction.

I am a clinical psychologist specializing in the treatment of adolescents, young adults, and adults. I have expertise in Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness-based approaches.

I am a New York, New Jersey, and Washington DC licensed clinical psychologist, supervisor, and doctoral professor. I work with individual adults and couples experiencing distress due to fluctuations in mood, changing life circumstances, difficult relationships, and uncertain identity. Given my own multicultural identity, I approach every patient with compassion and curiosity for their experiences, encouraging those I work with to practice the same.

Many people come to me because they feel "stuck" despite having been in therapy that is primarily talking with the therapist . Change is hard but not impossible. I have helped people in my 35+years of clinical practice to alter their lives and feel "lighter " and transformed. I have been trained in the newer cutting edge therapies i.e. EMDR, IFS, sensorimotor psychotherapy, coherence therapy and AEDP that guide people to permanently replace the old seemingly intransigent painful unconscious emotional learnings which underlie ones feelings, beliefs and actions with new adaptive information. The establishment of a trusting relationship that provides safety in in sharing whatever one is experiencing is my top priority. There is "no shaming or blaming" I encourage compassion, curiosity, and humor. To reclaim your authenticity, aliveness and vitality, contact me.

Kat Safavi has nearly 20 years of experience working with patients experiencing depression, anxiety, trauma and grief. She has extensive experience working with patients diagnosed with ALS, Parkinson’s and movement disorders, brain tumors and Glioblastomas, epilepsy, dementia, MS, and other neurological disorders who are adjusting to diagnosis and disease progression. Kat is well-versed in palliative and hospice care and end of life planning and bereavement counseling. Kat has worked with patients who are seeking gender-affirming care. Kat’s approach to therapy is psychodynamic and trauma-informed and she tailors therapy to individual needs drawing from her training in CBT, DBT, and Mindfulness

I am a licensed clinical social worker practicing in Greenpoint, Brooklyn. In addition to working with individuals and couples in my private practice, I also lead interpersonal process groups. I graduated with a Master’s in Social Work from NYU and a Doctorate in Social Work from Rutgers University (where I currently teach courses on behavioral addictions). I am a graduate of the Eastern Group Psychotherapy Society and run process groups for psychiatry residents at Mt. Sinai Hospital in NYC.

I specialize in working with those who appear “okay” on the outside, but inside they’re overthinking, second-guessing, or bending themselves to keep others happy. Those who want to say no more often, strengthen their relationships, feel more confident, quiet their inner critics, or feel more at ease with their bodies. I provide virtual sessions for those in NY, CT, and NJ.

With compassion and curiosity I help people explore untangle patterns that are no longer serving them. My approach is drawn from evidence-based therapeutic modalities -- I integrate Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, and Internal Family Systems (IFS) to best serve the unique needs of each person.

I do my best to bring my authentic self to session which means therapy with me is warm, nonjudgmental, and collaborative – with a touch of humor! I am passionate about my work as a therapist and I am deeply committed to helping people make positive changes in their lives.

If you’re ready to make lasting changes in your life, I encourage you to reach out. I offer a free 15-minute phone consultation to get comfortable, ask questions, and see if we could be a good fit. 

Liz Yarock is a NYC-based Licensed Clinical Social Worker with a primary focus on adult and adolescent mental health. Her expertise lies in working with individuals experiencing anxiety, stressful life events, relationship issues, low self-image, perfectionism, ADHD, and career/school pressures.

I am a therapist providing psychodynamic psychotherapy. I specialize in anxiety, eating disorders, trauma, and relationship issues. I am LGBTQIA+ affirming.

Jamie Adges is a Licensed Creative Arts Psychotherapist and EMDR practitioner with a full time private practice in New York City. Jamie works with children, adolescents, and adults, integrating a wide variety of approaches ranging from trauma informed psychodynamic therapy, creative expressive approaches, and somatic therapies. Jamie offers both virtual and in person sessions on the Upper West Side.