Provider Directory

I am a psychotherapist working both in person and virtually in midtown Manhattan. I work with adults of all ages dealing with trauma, anxiety, depression, grief/loss, life transitions and relationship difficulties. My clinical approach may involve talk therapy, sensorimotor therapy and/or skill building, depending upon client needs.

I specialize in working with individuals and couples living in New York State, Connecticut, and New Jersey - offering both in-person (NYC) and virtual sessions. As an attachment-oriented therapist, I help clients process trauma and attachment injuries, shift out of problematic behaviors and patterns, and deepen their connection to themselves and others.

As a couples therapist and creative arts therapist, I help partners and individuals explore their inner worlds with curiosity and compassion. Together, we’ll work to understand the origins of your struggles, illuminate unconscious patterns that shape your relationships, and cultivate new ways of relating—to yourself, to others, and to your life.​ My work is grounded in psychodynamic, attachment-based, and trauma-informed therapy, with an emphasis on creating a thoughtful, supportive, and collaborative therapeutic space.

In couples therapy, I work with partners experiencing recurring conflict, emotional distance, attachment injury, or difficulty reconnecting. My approach helps couples slow down reactive patterns, understand what’s happening beneath conflict or withdrawal, and move toward greater emotional clarity, repair, and intimacy, particularly during periods of rupture or life transition. I have helped couples navigate fertility, loss, sexual intimacy, gender transition, affairs, non-monogamy, financial stress, parenting, and trauma.

I also offer individual psychotherapy and creative arts therapy for adults experiencing anxiety, depression, trauma, grief, and relational challenges. Creative arts therapy is integrated as a clinical tool to support emotional processing and insight when words alone feel limiting.

I’m a psychotherapist with over two decades of experience helping individuals, couples, and families move through the complex and often contradictory realities of being human. My work is grounded in psychodynamic exploration and shaped by a strengths-based belief that people aren’t starting from scratch—they already hold the insight, resilience, and inner resources needed for healing. Therapy offers the support and perspective that allow those parts to emerge.

I draw from a broad and flexible range of modalities—DBT, IFS, AF-EMDR, mindfulness, motivational interviewing, and addiction-informed approaches—so the work is responsive, intuitive, and tailored to each person’s needs and inner rhythm.

Collaboration is central to my practice. Clients thrive when the professionals supporting them are aligned, so I welcome close partnership with other clinicians to create thoughtful, coordinated care. I also provide supervision and consultation for therapists who want to deepen their clinical thinking and show up for their clients with clarity, consistency, and humanity.

Dr. Alexia Electris is a licensed clinical psychologist, creative arts therapist, and co-founder of Thalassa Psychological Services. She specializes in women’s mental health across the lifespan, including infertility, pregnancy loss, postpartum adjustment, parenting, relationship concerns, and major life transitions. She also works with children, adolescents, adults, couples, and families.

I love to work with people who feel stuck, lost, or like "the same thing keeps happening" in their lives and relationships. Together, we'll untangle patterns, histories, and dynamics that may be contributing to these difficulties, and find more freedom, depth, and powerful engagement with life.

I am a Licensed Psychologist and the CEO of Create Outcomes and have over 20 years of experience helping people of all ages from a variety of backgrounds. I have also supervised other clinicians for over 10 years. I co-host What It Takes To Heal, a podcast that aims to demystify the therapeutic process and details what successful therapy looks like.

Dr. Tennenbaum received her PhD in psychology from Fordham University and completed her internship at Columbia University Medical Center, NY Presbyterian Hospital before entering private practice on the Upper West Side of Manhattan. She has been working with men and women in different areas of psychology for over 10 years. Dr. Tennenbaum has experience working in outpatient mental health clinics, an inpatient psychiatric unit, a psychiatric emergency room, and private practice. Her private practice work ranges from general psychotherapy to her specialties in reproductive health and personality disorders.
Dr. Tennenbaum’s therapeutic approach is integrative and solution focused. Through her psychodynamic as well as dialectical and cognitive behavioral training, she is able to provide clients with a range of treatments.
Dr. Tennenbaum provides individual long and short-term psychotherapy, couples therapy, group therapy, and skills training. She is dedicated to her clients and committed to building a therapeutic relationship that will allow individuals to feel empowered and find acceptance and growth.
During my clinical internship at New York Presbyterian Hospital, Columbia University Medical Center, she was trained in Dialectal Behavioral Therapy (DBT). She then focused her post- doctorate hours in a DBT private practice, joining a consultation team of DBT experts. She lead ‘DBT skills groups’ and had individual DBT supervision. She has seen numerous DBT clients in my private practice and helped many of them build a ‘life worth living’ through skills group and intense individual treatment. Clients who find DBT helpful often note how they never realized how powerful accepting reality is and that they are thankful to have appropriate skills to help them cope with their painful emotions and difficult relationships. She currently runs a DBT skills group and see clients individually for DBT informed treatment.
Dr. Tennenbaum specialties include: pregnancy loss, high-risk pregnancy, infertility, baby blues, post-partum depression, depression and anxiety. She also treat people with borderline personality disorder through Dialectical Behavioral Therapy (DBT).
Dr. Tennenbaum has presented at prominent conferences across the country and has been published in journals and books.

I'm a seasoned , dedicated, and warm , intuitive therapist on the UWS. I work both in- person and remotely, and have decades of experience in Individual and Group Therapy.
I work with people in their 20's - 80's, and am creative and individualized in my approaches.

I am a dedicated therapist anchored in a humanistic, strengths-based approach to addressing mental health concerns.

I am a psychologist licensed in NY and CT. I work with clients who want to address depression, anxiety, interpersonal/family difficulties, and past traumatic experiences. I aim to support clients in processing past trauma, reducing PTSD symptoms, feeling more empowered in their lives, and connecting to their values. I also work with individuals with OCD and other anxiety disorders.

I also provide neuropsychological and psychoeducational assessment to children (age 8+), adolescents, and adults in order to assess for and diagnose intellectual disability, learning disorders, and Attention-Deficit Hyperactivity Disorder (ADHD). I assess for different domains of functioning (i.e., cognitive, academic, language, learning/memory, attention/executive functioning, emotional, behavioral, adaptive) to get a comprehensive picture of one’s functioning and helps collaborate with schools, etc. to find appropriate accommodations for her clients.

I help individuals and couples embrace new possibilities in life and love.
Areas of interest: intercultural couples, ADHD in relationships, family dynamics around food allergies

I am a CBT/DBT trained and practicing psychologist who is compassionate and direct. I have extensive experience and expertise working with clients struggling with peer relationships and/or dating issues, typical challenges of life, those experiencing anxiety, depression, suicidal ideation, crisis, among other issues.

I utilize a combination of psychodynamic and CBT approaches, specializing in depression, anxiety, relationship issues, self-esteem, and self-perception challenges, transitions associated with significant milestones, and navigating pre/postpartum and all stages of child rearing.