Provider Directory

I provide psychotherapy to individuals along all points of the parenting journey, from the planning stages of beginning a family to supporting parents in the early years of their children’s lives.

A seasoned clinician, supervisor and educator with over four decades of experience in agency and private practice, Lynne is a “therapist’s therapist,” providing psychotherapy, practice building and clinical consultations on difficult and “stuck” cases for clinician-colleagues. Lynne enjoys the challenge of helping folks with treatment resistant problems, utilizing CBT and other scientifically validated, non-medication approaches to helping adults, teenagers, couples and families to feel and be their best.

I am a psychotherapist working both in person and virtually in midtown Manhattan. I work with adults of all ages dealing with trauma, anxiety, depression, grief/loss, life transitions and relationship difficulties. My clinical approach may involve talk therapy, sensorimotor therapy and/or skill building, depending upon client needs.

Through a psychodynamic psychotherapy approach, I strive to provide a warm and open environment that promotes curiosity and growth. Seeking therapy takes real courage. Relationships change, self-esteem wavers, bodies transform, unforeseen social and cultural events occur that place us in uncharted waters, and life turns inexplicably uncertain. Whatever the reason, therapy is a unique opportunity to examine internal and relational conflicts, tease out unhelpful thoughts and deepen your understanding of yourself in ways that foster empowerment, vitality, and creativity.

My style of work is active and collaborative. I respectfully challenge you to self-reflect on your habitual ways of thinking, feeling, and behaving, with the goal of recognizing both the positive and negative consequences on you as an individual and on your relationships. While listening to the content of what you speak about, I am simultaneously paying attention to your dynamics and patterns of thought, tone and body language. Together we find effective additional ways for you to self reflect and make changes.

I am a licensed psychologist specializing in evidence-based treatment for anxiety, perfectionism, burnout, and ADHD. Using CBT and ACT, I help clients break unhelpful patterns, reduce overwhelm, and create lasting change in a warm, practical, and supportive environment.

Mindful Insights MHC is a private practice that specializes in working with trauma (single event, complex and attachment) as well as personality disorders and dissociative disorders. We use a flexible/integrative approach utilizing evidence based treatments tailored to our clients individual needs including DBT, Radical Openness, Sensorimotor, Mentalization Based, and Structural Dissociation treatment modalities.

I specialize in working with Asian American women who are navigating complex trauma, healing from childhood sexual abuse, and the deep pain of disconnection. As an immigrant and trauma survivor myself, I bring a compassionate, culturally grounded lens to our work together. My approach is gentle, relational, and body-centered—we go at your pace, gently and with care.

Michelle A. Bell, Psy.D., is an Adjunct Professor and the Clinic Director of the Bronx Telehealth Counseling Center at Lehman College and the owner of Inwood Family Guidance & Psychological Services, PLLC. She is a bilingual (English/Spanish), bi-cultural, licensed psychologist with a specialty in the area of family systems and family-of-origin focused family therapy. In addition to her teaching and clinical work, Dr. Bell is an American Psychological Association Representative to the United Nations.

Cindy Green is a couples specialist treating couples throughout life cycle of relationships. She provides a secure and stable environment to help couples find the best path forward, whether that’s staying together or beginning new lives apart. Cindy's practice models include Emotionally Focused Therapy (EFT), Discernment Counseling for couples considering whether or not to divorce, and psychodynamic psychotherapy.

My practice centers on creating a safe and affirming space for clients to explore their thoughts, feelings, behaviors, strengths, and desires in order to move towards healing. I work to help clients navigate harder to articulate feelings like shame and guilt to make space for self-compassion, self-knowledge, acceptance and growth.

Dr. Cara Remmes is a New York State licensed psychologist specializing in the treatment of anxiety in children, adolescents and adults. She has extensive experience working with adolescents and young adults who face stressors associated with competitive and demanding school and work environments.

Shannique Richards, PhD, is a Licensed Clinical Psychologist in New York State and New Jersey and an Instructor in Medical Psychology in Psychiatry at the at Columbia University Medical Center.

Adult psychiatrist who completed training at University of California, San Diego. Available for new intakes for patients 18yo and up, all diagnoses. Expertise in substance abuse and women's mental health (incl. post partum conditions). Fluent in Spanish. Warm, compassionate approach. I greatly enjoy collaborating with therapists to optimize an individual's treatment.