Provider Directory

I am a clinical psychologist who specializes in treating mood disorders, PTSD and the concerns of older adults. My practice combines psychodynamic and cognitive-behavioral approaches.

Anastasia Zankowsky, LCSW specializes in working with grief, trauma and PTSD, chronic and/or life-limiting illness, and LGBTQIA identities. Her practice is virtual and includes individuals and relationships/dyads. Anastasia works through a framework that is relational and strengths-based, and is LGBQA, trans, poly, and kink affirmative.

My eclectic therapeutic approach draws from my background as a social worker as well as my training in relational psychoanalysis, psychodynamic psychotherapy, and family/marital therapy. While thinking about the person and their environment I focus on the present and revisit the past in order to better understand how it affects one’s current life.

I provide a warm, safe, and dynamic therapeutic space where my clients can express their innermost thoughts, gain insight, heal wounds, and move toward greater confidence, connection, and joy. With 25 years of clinical and supervisory experience working with both children and adults, I am able to quickly attune to my clients and help them feel understood and at ease. I listen closely and tap into fears, inner conflicts, and dreams while helping people uncover meaningful connections that strengthen their sense of self. While deep inner work takes time, many of my clients begin experiencing relief, clarity, and positive change early in the process.

My work spans the full arc of relationships, including dating, intimacy, attachment, couples and marriage concerns, parenting, separation, and loss. I am a seasoned trauma-informed psychologist with experience helping individuals who have endured emotional, physical, sexual, and narcissistic abuse, and who may be grappling with Complex PTSD, dissociation, depersonalization, nervous system regulation, anxiety, depression, and feelings of meaninglessness.

My background as a university counseling center director, crisis specialist, presenter, consultant, and state board member has also prepared me to work effectively with medical and mental health professionals, as well as those navigating the complexities of management, over-responsibility, vicarious trauma, and life balance. I welcome questions regarding the therapeutic process and the best approach for yourself or a loved one.

I am a provisionally licensed therapist with a Master’s degree in Mental Health Counseling from New York University. I work primarily with adults navigating anxiety, depression, trauma, relationship challenges, and life transitions. I take a collaborative, client-centered approach, drawing from CBT, DBT, ACT, mindfulness, and supportive therapy to help clients build coping skills and increase self-awareness. My practice emphasizes empathy, cultural sensitivity, and creating a safe, non-judgmental space for growth.

I am a trauma informed, sex positive clinician with advanced training in CBT, DBT, play therapy, & maternal mental health. I am passionate about helping new moms adjusting to the demands, challenges, fear, and joy that accompanies parenthood and I am experienced in treating PMADs.

Dr. Sarah Bren holds a doctorate in Clinical Psychology from Long Island University. She has dedicated her career to translating the science of attachment into simple, real-life strategies for parents who want to support healthy child development while not losing sight of their own mental health along the way. Dr. Bren is the co-founder and clinical director of Upshur Bren Psychology Group, where she works with parents, children, and families and leads a team of highly specialized therapists and clinical trainees. Her popular parenting podcast, Securely Attached, is ranked in the top 2% of podcasts worldwide and is a go-to resource for parents looking for judgment-free, research-backed information related to pregnancy, toddlerhood, adolescence, and everything in between.

I work with clients who experience trauma, whether it is childhood sexual, physical, or emotional abuse, or more recent traumatic events. I would like to help you work through it and separate the past from the present so you can move on with your life.

Jeffrey Harper, LCSW, ACSW, is a Harvard-educated psychotherapist and the former Assistant Director of a university mental health clinic in Manhattan with over 35 years’ experience treating a broad range of life challenges – anxiety, depression, transition from adolescence to adulthood, transition to retirement, marital and family conflict, career challenges, sexual identity issues, divorce and remarriage, and others. He has also worked with clients of family law firms, treating, counseling and assessing persons engaged in divorce and child custody matters before Family Courts.

With 10 years in the Mental Health field and countless individuals and families served, I am excited to start my next chapter in private practice! I am a New York State Licensed Mental Health Counselor with expertise in helping young adults and families navigate the impact of mental health on them and their loved ones. I have held roles from Clinical Intern to Clinical Director and bring a deep understanding of how mental health conditions manifest differently for each person and how important holistic and individualized care is in providing effective treatment and creating sustainable growth. My sessions typically involve aspects of DBT, CBT, and executive functioning skills. I enjoy working with those clients that have many different mental health and life challenges going on at once and helping them to become more self-aware and empowered to make edits to life where necessary!

I am a psychotherapist in NYC with over 30 years experience providing treatment for couples and individuals-
An educator and supervisor in the Family and Couples division of The Institute for Contemporary Psychotherapy, I provide a safe and secure environment in which to explore the issues that keep individuals and couples stuck in unsatisfying patterns of relating.
My related experiences as a meditator, dancer, black belt in Aikido and other non-verbal modalities enable me as well, to be attuned to how the body informs the psyche-

Fritzi Winter is a Licensed Clinical Social Worker with the R Privilege, and has a Master Certified Alcohol and Substance Abuse Counselor (Master CASAC) certification, maintains a private practice of psychotherapy on 95th Street and Park Avenue in New York, NY and a private office in Nyack, New York. As a psychotherapist her clinical focus is on substance use disorders/addictions, mood disorders, psychotic disorders, eating disorders, trauma, anxiety, and depression, utilizing a relational, psychodynamic approach informed by CBT, DBT, Hypnotherapy and Supportive therapy with individuals, couples and families. Fritzi Winter earned her Master’s Degree in Social Work at Fordham University and DBT training through Marsha Linehan’s Behavioral Tech. Her career began as a volunteer at a local grassroots counseling service agency in Rockland County, and continued training at a Battered Women’s Shelter, became a rape crisis counselor and in tandem became Doula and learned hypnotherapy to support battered women through the birthing process. Fritzi Winter continued with her career into another local agency, The Psychoanalytic Institute of Rockland for her credential in Substance Use Disorders. Fritzi Winter's experience includes having worked 10 years at New York Presbyterian Hospital, 4 years on the Substance Use Disorder unit and 6 years on the Borderline Personality Disorder Unit. Fritzi Winter has a passion for volunteering and went on a Medical Mission in a remote village in Haiti, volunteered with the American Red Cross as Disaster Relief during Hurricane Katrina and Rita and currently Give an Hour weekly for a Veteran. Fritzi Winter is a member of Women’s Mental Health Consortium in New York City, NASW, NAADAC (Association for Addiction Professionals) CSW (Clinical Social Work Association) and IRETA (Institute for Research Education and Training in Addiction). Recently Fritzi Winter completed two years of training at the William Alanson White Institute for Eating Disorders and Compulsions.

I am a seasoned therapist with a developmental approach. I am in private practice-virtural only. I work with individuals and couples. I do process-oriented group therapy. I have a background in dance therapy and speciality in sport couseling.

As an experienced psychologist, it's my honor to assist you in exploring core issues and move toward a healthy, fulfilling life. I utilize evidence based approaches to treat anxiety, ADHD, fertility issues, marriage counseling and parenting. I will work with you to create a treatment that's customized to meet your unique circumstances.