Provider Directory

Specializing in relational therapy for high achievers, professionals and career minded individuals, Helga’s approach is compassionate, direct and interactive, incorporating cognitive behavioral therapy (CBT), mindfulness, experiential and somatic techniques and psychodynamic psychotherapy. Helga believes deeply in the transformative power of therapy to transmute one’s relationship to oneself and others, to overcome internal barriers and become the best version of yourself.

Jamie Adges is a Licensed Creative Arts Psychotherapist and EMDR practitioner with a full time private practice in New York City. Jamie works with children, adolescents, and adults, integrating a wide variety of approaches ranging from trauma informed psychodynamic therapy, creative expressive approaches, and somatic therapies. Jamie offers both virtual and in person sessions on the Upper West Side.

I am a licensed psychotherapist with over 15 years of clinical experience. I support individuals through the process of growth and healing, self-discovery, and coping through difficult times.

Wendy Perello, LCSW has a specialized focus on helping individuals navigate through life transitions, trauma, career-focused stress, and self-esteem challenges. As a relationship expert, Wendy works closely with those who struggle with anxious attachment and other relationship difficulties. Her holistic approach allows her to curate a combination of modalities that include psychodynamic, narrative therapy and CBT.

With a concentrated focus on women's issues, Wendy incorporates the transitions women go through in relationships, careerhood, parenthood, generational caretaking, and reproductive health especially perimenopause and menopause in her practice.

Wendy is also certified in Traumatic Stress Studies which critically informs her practice. Licensed in NJ, NY and MA.

I am a warm, empathic board-certified psychiatrist. I help clients in therapy by providing a safe environment to explore difficulties, capitalize on strengths, develop coping skills, aiming ultimately to create a life that is fulfilling and meaningful. My clinical practice is devoted mostly to seniors.

Sophie is an individual and couples therapist with a background in relationship and sex therapy, as well as extensive experience working in addiction recovery. She believes therapy is a place for exploration free from judgment, shame, and stigma as well as a space to foster open and honest conversations. Sophie believes in the importance of holding space for clients to identify their strengths and seek personal empowerment.

I'm a Clinical Psychologist with 30 years of experience. I have special experience working with performing artists, having worked at Juilliard for the last 14 years. I see adolescents and adults in my UWS practice both in person and virtually.

I am a licensed clinical social worker in private practice serving clients in NY and NJ. I specialize in working with Asian and Asian American adults experiencing anxiety and panic, family-related stress and conflict, and trauma. I offer individual and couples therapy using a relational and trauma-informed approach.

Dr. Alpern is the founder of Center Psychology Group. She is an EMDR clinician certified by EMDRIA, the organization dedicated to upholding the modality’s standards. She is also a graduate of the EMDR Clinical Affiliate Program at the National Institute for the Psychotherapies (NIP) Trauma Treatment Center in New York City. Dr. Alpern is an EMDRIA-approved consultant and provides individual and group consultation to EMDR therapists. Dr. Alpern is also an Advanced-level Somatic Experiencing practitioner (SEI). She is the founder of the Manhattan Center for Trauma Studies, where she oversees continuing education trainings focused on EMDR and trauma-informed psychotherapy.

I have extensive experience in crisis intervention and helping people to reach a point of stasis after an event that disrupts their life: a relationship break up, a job loss, a traumatic event, or other life transition. As a psychotherapist my clinical focus is on substance use disorders/addictions, mood disorders, psychotic disorders, trauma, anxiety, and depression, utilizing a relational, psychodynamic approach informed by CBT and DBT while utilizing a relational and supportive approach. With 6 years’ experience working in the hospital setting, 3 years on a Substance Use Disorder Unit, 2 years on the Borderline Personality Disorder Unit, and 1 year working on a Young Adult Mood Disorder Unit. I see the therapeutic relationship as a partnership and my practice attitude is collaborative, warm and empathic.
I am currently offering virtual tele-health appointments.

I'm Lora Sasiela, LCSW, offering depth-oriented, trauma-informed, and ketamine-assisted psychotherapy that is kink-affirming and sex-positive. I hold space for the full complexity of your desires, relationships, and identity, with warmth and understanding. Nothing about you needs to be hidden or softened here. Telehealth across New York.

I believe that therapy is a partnership and I work in collaboration with my clients to understand how we can work together to best support them in overcoming challenges and achieving their goals. I have received extensive training and supervision for the treatment of eating disorders and related concerns, including anxiety, clinical perfectionism and self-esteem issues. I work with Clients and their families, utilizing evidence-based approaches, including CBT, ACT, and Compassion Focused Therapy, to empower and support them in achieving their goals.

Holly, LMSW (she/her) grounds her work in the belief that authentic human connection and deep introspection are essential ingredients for leading a meaningful life. She works from a psychodynamic lens, believing that formative relationships and early experiences shape our current emotional world. In addition, she is trained in EMDR and brings a trauma-informed perspective to every session. Holly primarily works with young adults in their 20s and 30s who are grappling with questions about who they are, what they value, and how they make meaning in their lives.

Dr. Miller is a psychodynamically oriented psychologist with nearly 20 years of experience working with adults coping with depression, self-esteem issues, difficult life transitions and loss.