Provider Directory

You're on this site, looking for a clinician because you are not living the life you envisioned, and you are tired of feeling unhappy, anxious and unfulfilled - I hear you, let's talk. Together we will explore, unpack and process the events that contribute to your current state of emotional distress. We will deepen your insight into your authentic self, while uncovering ways of best getting your genuine needs met.

Dr. Cara Remmes is a New York State licensed psychologist specializing in the treatment of anxiety in children, adolescents and adults. She has extensive experience working with adolescents and young adults who face stressors associated with competitive and demanding school and work environments.

Elizabeth specializes in reproductive and perinatal mental health, from preconception to postpartum transitions into and through motherhood including fertility challenges, managing stress, relationships and identity shifts. I work dynamically to support women, couples and families looking to shape healthy relationships and boundaries.

Dr. Erica Silberstein is a New York State licensed clinical psychologist.
After completing her doctorate at Yeshiva University, she continued to specialize in OCD and anxiety disorders in private practice, as well as serving as an adjunct assistant professor at Yeshiva University. Dr. Silberstein has specialized training in many evidence-based therapies, including traditional cognitive behavioral therapy (CBT), exposure and response prevention (ERP), acceptance and commitment therapy (ACT), and compassion-focused therapy (CFT). She has extensive experience using evidence-based treatment therapies to treat a range of psychological problems, with an emphasis on cultivating greater psychological flexibility, self-compassion, and well-being.

I am a licensed clinical social worker practicing in Greenpoint, Brooklyn. In addition to working with individuals and couples in my private practice, I also lead interpersonal process groups. I graduated with a Master’s in Social Work from NYU and a Doctorate in Social Work from Rutgers University (where I currently teach courses on behavioral addictions). I am a graduate of the Eastern Group Psychotherapy Society and run process groups for psychiatry residents at Mt. Sinai Hospital in NYC.

I am a licensed training and supervising Psychoanalyst and certified group psychotherapist and am teaching faculty at the Center for Modern Psychoanalytic Studies. I have special expertise in reproductive and maternal mental health, after ten years ago, launching NAPS – an integrative mental health program for OBGYN offices and fertility clinics –at the renowned Downtown Women OBGYN. I also attended the Boston Graduate School of Psychoanalysis for my doctorate in Psychoanalysis, with my in-process dissertation on in-person, hybrid and virtual group therapy, some of which you will hear about today. I also completed group psychotherapy training at the Center for Group Studies and also hold a Masters Degree in Nonprofit Management and Urban Policy from the New School University.

Paula Carino is an LMHC working at the intersection of somatic psychology, attachment theory, and contemplative practice.

Donna is a graduate of The NYU Silver School of Social Work and a licensed clinical social worker with more than 30 years of experience and highly experienced in the field of reproductive mental health. In addition to her private practice, Donna is the co-founder of Let's Talk Menopause, a national nonprofit organization changing the conversation around menopause so women get the information they need and the healthcare they deserve.

I am a dedicated therapist anchored in a humanistic, strengths-based approach to addressing mental health concerns.

I see patients through telemedicine at my website, Skypiatrist.com, so there is no need to commute to a clinic. We do medication management and are in network with multiple insurances.

Dr. Kelly Workman is a licensed clinical psychologist based in NYC. She utilizes science and compassion to provide cognitive, dialectical, and mindfulness-based behavior therapies through a secure telehealth platform. She specializes in treating transitional age youth and adults who struggle with trauma, chronic emotion dysregulation, assertive communication, identity, relationship concerns, and life transitions.

Dr. Workman is a DBT-Linehan Board of Certification, Certified Clinician™ and Board Certified Behavior Analyst (BCBA) with specializations in clinical and applied behavior analysis. She is an adjunct assistant professor at Yale University School of Medicine where she supervises training clinicians and provides didactics.

Sarah is a LCSW in private practice and has worked as a therapist for over 10 years. She is trained in CBT and psychotherapy and uses a relational approach with her clients. Sarah intertwines mindfulness into her work in order to help clients become more attuned to their bodies. She has studied CBT-HA (headache diseases) and is eager to apply the techniques from this approach to assist clients with headaches in managing their symptoms as well as lifestyles. Sarah has experience working with a range of ages from youngsters through older adults. She has helped her clients improve their self-esteem while working through the other issues causing them stress in their lives, whether that be due to chronic pain, trauma, grief, illness, relationships or mood disorders.

Tamara is a psychotherapist based in NYC working with individuals struggling with betrayal trauma, love and sex addiction, parental enmeshment that impact adult relationships and other painful attachment patterns, whether people-pleasing, struggles with boundaries or other self-esteem issues. She integrates tools from her CSAT training (Certified Sex Addiction Therapist), IFS, EMDR, somatic work and inner child work, and also provides ketamine preparation and integration. Her therapeutic style is warm, compassionate and grounded.

Ilyse Dobrow DiMarco, Ph.D. is a NJ and NY State licensed (and PSYPACT-certified) clinical psychologist and writerspecializing in cognitive-behavioral therapy (CBT) for anxiety, parenting, relationship challenges, women's health issues, perimenopause, and difficult life transitions. She is the Founder/Director of the North Jersey Center for Anxiety and Stress Management in Summit, NJ and a Diplomate of the Academy of Cognitive Therapy. She is the author of Mom Brain: Proven Strategies to Fight the Anxiety, Guilt, and Overwhelming Emotions of Motherhood--And Relax Into Your New Self.