Provider Directory

I am a psychotherapist who specializes in working with survivors of trauma, violence, and childhood abuse and neglect, with a particular commitment to serving people of color and queer and gender non-conforming people. With a background in dance and movement therapy, I use an eclectic approach, combining "talk therapy" with somatic therapy for individuals still looking to find the words or to reclaim control of their bodies and lives. I am an interactive, non-judgmental, down-to-earth, and empathic therapist who believes that your experiences, however painful or chaotic, are worthy of being paid attention to. I can assist you in finding expression and healing and reclaiming your true self and life.

I'm a psychotherapist working with adolescents and adults. My goal is to create a warm and supportive environment where you can feel comfortable to express yourself and make changes in your life.

I am a clinical mental health counselor specializing in EMDR and Team CBT approaches. As a compassionate, person-centered therapist, I'm dedicated to supporting you on your healing journey. With a deep belief in empathy and genuine connection, I create a warm, supportive space where you'll feel heard and valued, empowering you to explore your inner world at your own pace. Through evidence-based techniques and collaborative therapy, I help clients work through trauma, anxiety, depression, and other challenges to discover their path toward lasting wellbeing.

Paula Lamanna, LCSW, CASAC (she/her) is a licensed clinical social worker, credentialed alcoholism and substance use counselor, Level III EMDR provider, certified yoga teacher and certified psychedelic-assisted therapy provider. Paula received her master’s degree from New York University. She received her post-graduate certifications from The Integrative Psychiatry Institute and the Parnell Institute for EMDR.

Mindful Insights MHC is a private practice that specializes in working with trauma (single event, complex and attachment) as well as personality disorders and dissociative disorders. We use a flexible/integrative approach utilizing evidence based treatments tailored to our clients individual needs including DBT, Radical Openness, Sensorimotor, Mentalization Based, and Structural Dissociation treatment modalities.

I am a licensed clinical social worker with a background in couples and family therapy from the Ackerman Institute. In addition to working with couples and families, I also work with adolescents and adult individuals from diverse backgrounds struggling with anxiety, depression, life transitions, relationship difficulties, perinatal mood and anxiety disorders, and postpartum depression. I work in Park Slope, Brooklyn.

Ariel Hayat (she/her/hers) is a fully licensed psychotherapist (LCSW) who is trained in trauma-informed, relationally focused, and client-centered approaches. She supports clients in healing traumatic wounds, building stronger relationships with themselves and others, while creating a life where they are not only surviving but thriving. She specializes in working with individuals, couples, and families who experience anxiety, depression, burnout, trauma, life transitions, self-esteem issues, relationship challenges, and family conflict.

I am a seasoned psychodynamic therapist with over 16 years of experience in private practice, specializing in helping adults navigate anxiety, relationship challenges, and parenting. I work with individuals and couples, drawing from extensive postgraduate training (I completed a four year psychoanalytic program at NIP as well as other post graduate programs) and have a strong interplay between psychodynamic and attachment theory as well as Imago Therapy. My approach fosters meaningful transformation, and I love witnessing the remarkable improvements my clients achieve.

I am a clinical social worker with over 20 years of experience working directly with tweens, teens, adults, and families. In addition to my individual work, I run groups for people going through divorce/separations, I and provide workshops on a variety of sexual health issues.

I am a licensed clinical social worker in private practice serving clients in NY and NJ. I specialize in working with Asian and Asian American adults experiencing anxiety and panic, family-related stress and conflict, and trauma. I offer individual and couples therapy using a relational and trauma-informed approach.

My clinical work is grounded in disability justice & the neurodiversity paradigm. Taken together, these movements teach us that diversity of bodies & brains are essential to the human experience. I specialize in complex trauma, anxiety, depression, relationship dynamics, identity exploration & transitional stress. I have a particular passion for working with performers, including dancers, actors & other creatives, as well as athletes.

I approach therapy from a relational psychodynamic perspective, meaning I help clients understand how past relationships & early experiences shape their current emotional well-being, relationships & sense of self. My commitment to intersectionality, accessibility & autonomy means that I tailor my approach to each individual’s unique identities & desires.

I am trained in multiple modalities and work primarily from a psychodynamic approach, with curiosity about how early experiences and beliefs show up in our daily lives. I work together with clients to understand these insights in ways that can lead to meaningful change in your life and relationships. I welcome queer individuals and those navigating nontraditional relationship or family structures, drawing from both lived and clinical experience in these communities.

Sara Mattina works with young adults and adults who are struggling with anxiety, depression, "quarter-life crisis," career stress, and life transitions. She is trained in CBT, MI, mindfulness, attachment theory, and psychodynamic theory.

Ashley Allis, LMHC-D, is a therapist specializing in women’s mental health, including infertility, pregnancy, postpartum, and motherhood. She also works with individuals experiencing anxiety/life transitions and high-functioning autism. Ashley provides compassionate, evidence-based care to help clients find balance, clarity, and confidence through life’s transitions. She is licensed to provide therapy in New York, Illinois, and Indiana.