Provider Directory

I am the founder and clinical supervisor at OUR Therapy, a group private practice specialized in couples and relationship therapy. I am a PhD-level licensed mental health counselor, with a special focus on therapeutic approaches to consensual non-monogamy and different intimacy and attachment issues. I have extensive training in emotionally focused therapy (EFT) for couples and individuals.

I am an experienced psychoanalyst, couples therapist, clinical supervisor/consultant and integrative psychotherapist in private practice in NYC. I work with adults, adolescents, children, couples and groups with issues that include anxiety, depression, ADD, fertility, pregnancy loss, postpartum adjustment, parenting, relationships, work, school/learning difficulties, creativity blocks, eating disorders, chronic and acute medical illness. grief, infidelity and life transitions. I also provide clinical supervision for early and mid-career clinicians in the field.

I am a licensed psychologist who provides individual, couples, and group therapy. My primary theoretical approach is psychodynamic/relational/insight oriented psychotherapy for individuals working through relationship issues, anxiety, depression, grief/loss, and adjustment to transition through life's challenges. I believe healthy people seek therapy for a variety reasons throughout life, and psychotherapy can help you find a more genuine and integrated way of living and relating to others. I work collaboratively to recognize patterns and become aware of unconscious habits and choices that impact one's life and functioning.

Anastasia Zankowsky, LCSW specializes in working with grief, trauma and PTSD, chronic and/or life-limiting illness, and LGBTQIA identities. Her practice is virtual and includes individuals and relationships/dyads. Anastasia works through a framework that is relational and strengths-based, and is LGBQA, trans, poly, and kink affirmative.

For long-lasting change to occur in therapy, I believe you must feel truly heard, valued, and cared for in treatment. I continuously collaborate with you to assess the progress of treatment together so that you truly feel you are growing in your therapeutic journey.

I specialize in adults who wish to engage in deep insight-oriented work when struggling with areas such as infertility, life transitions, or relational challenges.

As a clinical social worker, I have been privileged to work with clients of various races, genders, sexual orientations, cultures, and backgrounds. I greatly value the knowledge I receive from my clients’ lives and experiences, and I strive to create a culturally competent space for you.

As a couples therapist and creative arts therapist, I help partners and individuals explore their inner worlds with curiosity and compassion. Together, we’ll work to understand the origins of your struggles, illuminate unconscious patterns that shape your relationships, and cultivate new ways of relating—to yourself, to others, and to your life.​ My work is grounded in psychodynamic, attachment-based, and trauma-informed therapy, with an emphasis on creating a thoughtful, supportive, and collaborative therapeutic space.

In couples therapy, I work with partners experiencing recurring conflict, emotional distance, attachment injury, or difficulty reconnecting. My approach helps couples slow down reactive patterns, understand what’s happening beneath conflict or withdrawal, and move toward greater emotional clarity, repair, and intimacy, particularly during periods of rupture or life transition. I have helped couples navigate fertility, loss, sexual intimacy, gender transition, affairs, non-monogamy, financial stress, parenting, and trauma.

I also offer individual psychotherapy and creative arts therapy for adults experiencing anxiety, depression, trauma, grief, and relational challenges. Creative arts therapy is integrated as a clinical tool to support emotional processing and insight when words alone feel limiting.

I am a licensed clinical social worker (NY, NJ, CT) and psychotherapist. I received both my Masters and Ph.D. from Columbia University School of Social Work. I am trained in a wide range of therapeutic approaches including Cognitive Behavior Therapy (CBT) and Dialectical Behavior Therapy (DBT). I work extensively with individuals (both adults and teens) at risk of suicide and non-suicidal self-injury. 

I am a clinical psychologist based in the NY/NJ area with a specialized focus on treating OCD, anxiety, and perfectionism. My approach integrates evidence-based therapies such as Exposure and Response Prevention (ERP) and Acceptance and Commitment Therapy (ACT) to provide effective and tailored treatment for individuals seeking relief from these challenges. With a particular focus on taboo (i.e., sexual, harm), pure-o, and relationship OCD themes, I offer a specialized understanding and support system for those grappling with these complex issues.

Licensed clinical psychologist in NY & NJ, providing compassionate, evidence-based treatment for trauma/PTSD, anxiety, substance use, and chronic pain.

Dr. Heidi Cox is a licensed clinical psychologist and Director of The Centered Space Psychology Group. Her private practice treats perinatal mental health, anxiety, and relationship issues from a holistic, integrative lens. She supports patients through life transitions, anxiety, depression, grief, and creative blocks. Heidi sees adults aged 18+, from emerging adulthood and college students up to older adults. Heidi's specialization in women's issues includes pelvic and birth trauma, perimenopause and menopause related issues, perinatal mood and anxiety, pelvic pain/trauma, and parenthood.

I offer integrative, trauma-informed psychotherapy for adults and young adults, grounded in mindfulness-based, somatic, and experiential approaches. I work collaboratively to support nervous system regulation, emotional integration, and meaningful, sustainable change.

I have been practicing since 2005 treating individuals and families. My style is eclectic, drawing from psychodynamic, experiential, interpersonal, CBT/DBT and family systems. I believe in being an active collaborator in psychotherapy sessions. My style is warm, frank, and attentive to the processes of healing and change.

Lily works individually with clients to identify and meet their goals. Lily has found that therapy works best when there is authenticity in the relationship, and she strives to be her most authentic self. With an active and engaging approach, Lily creates an environment where clients can feel comfortable to be themselves fully.

Using an active and humanistic approach, Lily brings her true self to each session and helps clients to feel comfortable, matching that authenticity. Working in tandem, Lily empowers clients to identify meaningful shifts they would like to make in their lives and supports them in making those changes.

Lily works from a weight inclusive care model. She is a Certified Intuitive Eating Counselor and helps her clients move beyond eating disorders, disordered eating and body image issues through a pursuit of food freedom.

Stephanie is an ANCC Board-Certified PMHNP known for bringing calm, clarity, and connection to complex clinical situations. With over 13 years in psychiatric nursing, she provides psychotherapy and medication management for adults navigating anxiety, depression, trauma/PTSD, mood disorders, burnout, and life transitions. Stephanie currently works in the Women’s Mental Health Program at NewYork-Presbyterian Westchester Behavioral Health. Her experience spans Child/Adolescent Psychiatry, Mood Disorders, Acute Psychosis, Eating Disorders, Geriatric Psychiatry, Correctional Mental Health, Mobile Crisis, and culturally informed care with the Orthodox Jewish community. She also teaches undergraduate nursing students at Molloy University and precepts PMHNP students, integrating evidence-based care with emotional intelligence and authentic human connection.