Provider Directory

I’m a licensed clinical psychologist who works with adolescents, college/graduate students, and adults. I specialize in helping people navigate life transitions, anxiety, depression, and substance use. I also bring in my neuropsych background to provide neuro-diversity affirming and strengths-based care. My approach is integrative, pulling from evidence-based therapies such as dialectical-behavioral therapy (DBT) and acceptance and commitment therapy (ACT).

Dr. Tracy Prout works with adolescents, adults, families, and couples. Tracy’s therapeutic approach is warm and open. She generally practices psychodynamic psychotherapy but also integrates other therapeutic modalities. Her approach is flexible and tailored to suit the needs of each client. Tracy’s work is informed by her clinical experience and the latest in evidence based research. In addition to her private practice work, Tracy offers individual and group trainings in Regulation Focused Psychotherapy for Children (RFP-C), an evidence based psychodynamic intervention for school-aged children with disruptive behavior problems. She also provides deliberate practice coaching for clinicians across a wide range of disciplines. Tracy is the author of several books and dozens of peer-reviewed papers.

As a psychodynamic, trauma-informed therapist and psychoanalyst, I offer a space to explore relationships and the roles one plays in them, honoring strengths and uncovering the meanings that underlie challenging areas. Goals would include connecting thoughts and emotions, to enhance insight into how one moves through one's life and to increase healthier coping skills to stressors. I value diversity including but not limited to race, religion, sexuality, gender, and culture, working to understand how these aspects of identity influence a person’s experience of themselves, to provide an environment that fosters continuous growth in all areas of being.

Dr. Ahmed Al-Katib is a board-certified psychiatrist and founder of Psychiatry in Motion in New York City. Alongside his Physician Assistants Rebecca Spitzer PA-C & Sandra Rae PA-C, they tackle mental health as a team and prioritizing the correct diagnosis and non-medication changes first. If medications are needed, they are chosen for maximum impact and minimal side effects and a clear tapering plan.

I’m passionate about helping my clients connect: with me, with the people in their lives, and, most importantly, with themselves.
As an NYU graduate and New York State Licensed Mental Health Counselor and psychotherapist, I view therapy as a profound learning experience. I help individuals and couples connect with their resilience, learn new coping skills, and cultivate the relationships they want (and deserve).
Above all, I help my clients get comfortable with being uncomfortable. After all, you can’t grow if you’re stuck in the same old patterns and behaviors.

Compassionate, trauma-informed therapy to help you move from surviving to living — in a safe space for healing, growth, and real connection.

Specializing in relational therapy for high achievers, professionals and career minded individuals, Helga’s approach is compassionate, direct and interactive, incorporating cognitive behavioral therapy (CBT), mindfulness, experiential and somatic techniques and psychodynamic psychotherapy. Helga believes deeply in the transformative power of therapy to transmute one’s relationship to oneself and others, to overcome internal barriers and become the best version of yourself.

My eclectic therapeutic approach draws from my background as a social worker as well as my training in relational psychoanalysis, psychodynamic psychotherapy, and family/marital therapy. While thinking about the person and their environment I focus on the present and revisit the past in order to better understand how it affects one’s current life.

Psychodynamic Psychotherapis/Psychoanalyst
Certified Group Psychotherapist (American Group Psychotherapy Assn)
Director of Academic Training, The Center for Group Studies
Group and individual supervision

Nicole Ohebshalom, LPCC is a licensed psychotherapist serving clients in Palo Alto, Los Altos Hills, Woodside, Menlo Park, and surrounding Peninsula communities, with services available via secure telehealth throughout California. She is certified in EMDR, Emotionally Focused Therapy for Couples and Individuals (EFCT/EFIT), sex therapy, and maternal mental health.
Nicole specializes in working with high-functioning individuals and couples navigating anxiety, relational trauma, attachment injuries, intimacy challenges, vaginismus, desire discrepancy, and complex relationship dynamics. Her clinical work integrates trauma-informed EMDR, attachment-based EFT, sexuality-focused therapy, somatic integration, and neuroplasticity-informed interventions to support deep, lasting change.

Grounded in an attachment and relational framework, Nicole helps clients identify and transform entrenched emotional and relational patterns, moving beyond symptom relief toward greater emotional regulation, secure connection, and relational resilience. Her approach is directive, deeply relational, and tailored to clients seeking sophisticated, evidence-based therapy.
Nicole maintains a private practice serving the Peninsula and greater Bay Area, offering discreet, high-quality care for individuals and couples seeking meaningful psychological and relational transformation.

I work with individuals and couples on exploring underlying patterns, unresolved conflicts, and deep-seated emotional concerns that have been causing distress in their relationships with themselves and others.

Brittany is a licensed master social worker (LMSW) who integrates CBT, DBT, ACT, and SFT with a holistic approach to provide compassionate, supportive therapy for teens and adults navigating life’s challenges. She creates a warm, welcoming, and collaborative environment where clients can explore their emotions, build insight, deepen self-awareness, and develop coping strategies that lead to meaningful, lasting change.

I am a psychotherapist working with adults and teens with anxiety, depression and eating disorders. I utilize CBT, DBT and psychodynamic psychotherapy.