Provider Directory

I am a psychotherapist who specializes in grief (including sudden/ traumatic loss), anxiety, childhood trauma, life transitions, perfectionism and more. I am trained in EMDR and IFS and utilize both of these modalities in my practice. I am the founder of Shifting Tides Therapy. I also offer grief groups, and provide supervision/consultation for EMDR, IFS, grief, trauma and more.

Justena believes that therapy is the most effective way to create profound, lasting change and a life richer in meaning and fulfillment. She will help you identify and transcend the barriers holding you back, and empower you in your journey.

I've had the honor of working with adults, adolescents and children specializing in Trauma, Depression, Grief/Bereavement and Anxiety Disorders. My clinical interests currently include perinatal mental health (infertility, pregnancy, birth, adoption, adjustment to parenthood), depression, anxiety, attachments, trauma, life transitions, multicultural issues (including immigration and acculturation), emerging adulthood, and identity development. When I have a moment to myself I enjoy the outdoors, adventures, and doing cartwheels outside on rainy days. I find meaning in the present moment through yoga, dance, and emotional connection with others.

Dr. Litt specializes in the treatment of traumatic stress disorders and substance use. With an experienced, flexible and compassionate approach, she also works with a wide range of individual client needs.

I am a clinical psychologist with an office in Brooklyn Heights, Brooklyn, specializing in Cognitive-Behavioral Therapy (CBT).

Dr. Gillian Sternheim, PsyD, PMH-C is a licensed clinical psychologist specializing in perinatal mental health, parenting, life transitions, and challenges associated with emotional volatility, depression, anxiety, and trauma in children, adolescents, and adults.

I am a licensed clinical psychologist offering individual psychotherapy to adults and adolescents.

My work focuses on helping my patients come to know themselves more deeply in order to reduce emotional distress, improve relationships, and gain insight into their current struggles.

I received my Ph.D. from City University of New York and my M.Ed from Harvard Graduate School of Education and I have experience working with individuals across the lifespan. Using an integrated psychodynamic approach, I help my patients feel empowered, more self-aware and more confident in their choices.

Most importantly, I strive to help my patients feel truly heard and known, as that is the foundation upon which long-term meaningful change is built.

I am an LCSW in private practice providing psychodynamic therapy to adults, adolescents, and families. I specialize in areas of self and identity, LGBTQ identities, parenting, infertility, relationships, trauma, grief and loss, depression, and anxiety.

Dr. Beth Epstein received her Ph.D. in Clinical Psychology from the University of Connecticut and is a licensed psychologist in Connecticut, New York, and New Jersey. She is an expert in the use of CBT and other evidence-based strategies in psychotherapy. In addition to years of experience treating a range of disorders, Dr. Epstein has a strong specialty in assessment and treatment of Addiction.

As a psychotherapist, I work with children, adolescents, young adults, and families who are experiencing an array of life transitions, social stressors, anxiety, depression and conflicts in relationships and friendships. It can be challenging for children as they enter adolescence and experience new life situations. I work with my clients to provide effective and productive coping skills that they can use when navigating their busy day to day lives. My mission is to help clients reach their therapeutic goals.

Joni S. Mantell, LCSW is a psychotherapist specializing in donor conception, adoption and infertility, with both personal and professional experience in donor conception. After more than 30 years specializing in these areas, she discovered she herself is donor conceived. She is the Founder and Director of the Infertility and Adoption Counseling Center in New Jersey and New York City, where she works with late discovery and always known donor conceived persons, recipient parents, adoptive parents, birth parents and adoptees. This unique perspective has given her a deep understanding of the lifelong identity, relational, and emotional issues in adoption and donor conception.

She holds a Master’s in Social Work from the University of Pennsylvania and completed a four-year Certification Program in Psychoanalysis and Psychotherapy at the Post-Graduate Center for Mental Health in NYC. In addition to her family-building specialization, she works extensively with couples, performing artists, and writers.

Virtual Telehealth Services and In-person Availabile
Certified EMDR Therapist
RTM Certified

Beth is a trauma-informed psychotherapist who works collaboratively, is goal-oriented and compassionate, integrating talk-therapy, EMDR and other evidence-based therapies with Contemplative Psychotherapy such as Mindfulness in the treatment of adults and older adults.

Her background in the international corporate sector and clinical mental health settings gives her insight into and the sensitivity to work with people from diverse backgrounds.

Post-Graduate Certification in Mindfulness and Psychotherapy/Contemplative Psychotherapy
EMDR Certification by EMDRIA /Advanced Certification in Trauma & Disaster Mental Health

I am a PMH-C (Certified Perinatal Mental Health Clinician), with extensive training in perinatal mood disorders such as postpartum anxiety and depression, and I love working with both women and men along the fertility journey, whether that includes infertility, discussions about IVF or third party reproduction such as surrogacy and egg donation, healing from a traumatic birth, addressing the complexities of grief around miscarriage and loss, or complicated feelings about termination.

I am an EMDR certified clinician, as well as an EMDR consultant for clinicians pursuing their own EMDR certification and training.

I work with adults navigating life transitions and struggling with anxiety, depression, OCD, perfectionism, and shame. I also specialize in helping people make peace with their bodies and heal their relationships with food and exercise.