Provider Directory

I am a Licensed Clinical Social Worker and Experienced Yoga Teacher providing virtual psychotherapy to adults in New York and Connecticut. I see clients in person in Ridgefield, CT. I specialize in supporting individuals navigating anxiety, depression, trauma, chronic illness, women's health challenges including postpartum depression, and life transitions. I use an integrative approach that draws from Mind-Body Somatic Psychotherapy, EMDR, Insight-Oriented Therapy, Mindfulness, and Internal Family Systems. This allows me to tailor our work to your specific needs and goals.

Meredith Carlisle is a Licensed Clinical Social Worker with over a decade of experience working with adults, children, couples, and families across a variety of settings. With a particular interest in life-transitions, Meredith specializes in the treatment of perinatal mood and anxiety disorders. Using an integrated, trauma-informed approach, she draws heavily from Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Mindfulness and Acceptance based models to support clients with practical skill building to address anxiety, depression, grief and loss, emotion dysregulation, trauma, and interpersonal conflicts.

Rachael Hands is a Licensed Clinical Social Worker (LCSW), EMDR Certified Therapist, EMDRIA Approved Consultant, and Registered Yoga Teacher (RYT-200). She specializes in trauma, PTSD, dissociation, and somatic integration, using EMDR and mindfulness-based approaches to support healing. Rachael works virtually with adults navigating anxiety, depression, grief, addiction, and life transitions. Her approach is adaptable to each client’s needs while also offering thoughtful challenge to support growth. She provides clinical supervision to emerging therapists and consultation to EMDR clinicians, and is licensed in New York, New Jersey, Florida, and Maine.

I am a psychotherapist and psychoanalyst working in the Grand Central area. I work with adults with histories of traumatic events and/or relationships, with members of the LGBTQ+, Kink, and Sex Positive communities, with people working in the creative arts, with those needing help with disenfranchised bereavement, and with the special needs of those who have a service animal or emotional support animal.

Karen Perlman, LCSW is a seasoned clinician, with over 3 decades of experience, who works with individuals, couples, families and groups. Her early training from NYU Silverman School of Social Work, and Ackerman Institute for the Family informed her treatment as a family systems therapist. In more recent years, she has incorporated an evidenced based approach using CBT to treat depression and anxiety, as well as a relationship model that helps her clients disentangle from power struggles and learn skills for more effective communication. Professionally trained as an ADHD coach, she often uses coaching in combination with CBT for her clients with executive function challenges. With expertise as an integrative nutrition coach, she naturally employs a holistic approach to her understanding and treatment of a variety of emotional and health oriented issues. Currently, she is deepening her expertise in helping patients with OCD using Exposure Response Prevention (ERP). She is guided by her keen intuition and strong knowledge base in a variety of therapies, deep empathy and sense of humor, when helping her clients achieve their therapeutic goals and ultimate potential. As a therapist with a disability, she has a deep appreciation for life's challenges, pain, loss and suffering and has learned the art of "transforming obstacles into opportunities,"

I’m an LCSW and CASAC, specializing in addictive disorders, anxiety, depression and trauma. I am licensed in NY and CT and currently have an office in Fairfield, CT.

I provide psychotherapy to adult individuals and couples. My areas of special interest and expertise include perinatal mental health, concerns of older people and healing from trauma. Each client is unique, so I bring a variety of approaches to our work together, based on your needs and goals.

Dr. Nicole Van Nortwick, a licensed clinical psychologist with over two decades of experience, specializes in individuals and couples/families. Her expertise encompasses relationships, attachment, and perinatal mental health. Dr. Van Nortwick is an Assistant Clinical Professor of Psychiatry at New York University (NYU) and formerly held a position at Columbia University, where she co-founded the Women’s Program Team at New York Presbyterian Hospital. Additionally, she served as the Chief Clinical Service Officer and Director of Training at The Motherhood Center. Dr. Van Nortwick’s extensive clinical experience, expertise across the lifespan, and compassionate approach enable her to support women’s mental health and family systems effectively, with a keen ability to translate psychological theory into practical tools that benefit her patients.

I utilize skills from EMDR, somatic psychotherapy, ACT and relational theories to help my clients gain insight and make genuine change for their lives. I utilize boundary setting techniques to create safe spaces for self exploration and healing. I am respectful of LGBTQ and BIPOC needs.

I am the founder and clinical supervisor at OUR Therapy, a group private practice specialized in couples and relationship therapy. I am a PhD-level licensed mental health counselor, with a special focus on therapeutic approaches to consensual non-monogamy and different intimacy and attachment issues. I have extensive training in emotionally focused therapy (EFT) for couples and individuals.

Ms. Goldstein is a board certified psychiatric-mental health nurse practitioner affiliated with the NewYork-Presbyterian Weill Cornell Medicine Women's Mental Health Program. She holds an MFA in creative nonfiction and has written about healthcare for The Wall Street Journal and Associated Press.

I am a first generation Indian American who offers an integrative approach to explore different attachment and interpersonal patterns, along with identity, acceptance and trust. I modify different techniques to meet your needs, which includes Cognitive Behavioral Therapy, Psychodynamics techniques, Mindfulness, Emotionally Focused Therapy (EFT) and EMDR.

I am a New York State Licensed Clinical Psychologist who has a background in individual psychotherapy for adults who are struggling with perfectionism, chronic stress and burnout, and career transitions.

My main focus is in training and development. I have a passion for providing professional development opportunities for mental health providers. I value lifelong learning and am always looking for creative and practical ways to bring people together to learn new skills, find community, and support personal and professional growth.