Provider Directory

I am an Asian American clinical psychologist who specializes in helping my patients gain meaningful, long-term change through collaborative exploration of their thoughts, feelings, and behaviors along side practical, goal-oriented interventions.

I am a trauma-informed therapist certified in CPT for PTSD and in DBT for private practitioners. While I tend to utilize a DBT-informed approach most frequently I am also influenced by Somatic Experiencing Therapy and mindfulness more generally. I am licensed in NY and MD and currently do not have a waiting list. I used to run a comprehensive, team-based medicaid funded mental health program for those with serious mental illness so I am experienced with voice hearers, vision seers, and those with delusions.

I am a licensed clinical social worker who works with individuals and couples to improve dynamics and reduce distress in their lives, with a particular focus on relationship cycles, anxiety, and grief and loss.

I love to work with people who feel stuck, lost, or like "the same thing keeps happening" in their lives and relationships. Together, we'll untangle patterns, histories, and dynamics that may be contributing to these difficulties, and find more freedom, depth, and powerful engagement with life.

I specialize in working with individuals and couples living in New York State, Connecticut, and New Jersey - offering both in-person (NYC) and virtual sessions. As an attachment-oriented therapist, I help clients process trauma and attachment injuries, shift out of problematic behaviors and patterns, and deepen their connection to themselves and others.

People work with me in therapy when when they want to understand themselves better, express themselves more authentically, build stronger social connections, and get through a big life transition. I have openings for therapy sessions and neurodivergence-affirming autism assessments.

I am a licensed clinical psychologist with offices in NYC and Montclair, NJ. I work with adults, college age and up. Trained in relational psychodynamic psychotherapy, I value the exploratory work that allows clients to understand themselves and build lives that feel authentic. Over the years I have built a specialty in treating PTSD and complex trauma. As such, I am certified in EMDR and also utilize other interventions so helpful in treating trauma/PTSD such as Internal Family Systems as well as somatic and mindfulness interventions.

I believe in creating a safe, collaborative, and judgment-free space to explore your inner world with empathy and care. I hold a Master’s from Columbia University and have provided therapy to both adults and teenagers in hospital and school settings. My background also includes working with nonprofits that support LGBTQ+ and immigrant communities, as well as survivors of sexual assault and domestic violence. These experiences shape my commitment to affirming, trauma-informed, and culturally responsive care.

Alexis Sturnick, LCSW, is a skilled therapist specializing in working with clients facing anxiety, OCD, ADHD, eating disorders/disordered eating and body image issues, and life transitions. She also is Perinatal Mental Health Certified. She practices from a psychodynamic lens and uses other evidence-based approaches to facilitate the necessary change a client is seeking. Alexis creates a warm, judgment-free space where adolescents and adults can explore their challenges and build resilience. With her client-centered approach, she empowers individuals to navigate life's complexities and work towards personal growth and healing.

Roxanna Namavar, DO, is a board certified adult psychiatrist and a fellow in the American Academy of Anti-Aging Medicine. Her private practice on Manhattan's Upper East Side specializes in integrative medicine.

Kate is a Licensed Clinical Social Worker with over a decade of experience supporting adults and teens through life transitions, emotional struggles, and identity development. Known for her warmth, humor, and attuned presence, she creates a safe, compassionate space where clients feel seen, understood, and gently challenged.

Her work is grounded in the belief that healing happens through meaningful connection. Kate draws from extensive training in psychodynamic and relational approaches, with additional certifications in perinatal mental health. She is committed to inclusive, justice-oriented care, and serves both as a therapist and a clinical supervisor.

Tatyana Mestechkina, Ph.D. is the Founder and Clinical Director of Cognitive Behavioral Therapy (CBT) for Better Living. She is a Licensed Clinical Psychologist, practicing in New York, New Jersey and Florida.

She has particular expertise and interest in using evidence-based treatment for obsessive compulsive spectrum, anxiety disorders and women's issues. She was trained by a world-renowned expert in Exposure and Response Prevention (ERP/ExRP), the gold-standard of OCD treatment. She often incorporates mindfulness and acceptance techniques from Acceptance and Commitment Therapy (ACT) to supplement exposure work.

Nicole Ohebshalom, LPCC is a licensed psychotherapist serving clients in Palo Alto, Los Altos Hills, Woodside, Menlo Park, and surrounding Peninsula communities, with services available via secure telehealth throughout California. She is certified in EMDR, Emotionally Focused Therapy for Couples and Individuals (EFCT/EFIT), sex therapy, and maternal mental health.
Nicole specializes in working with high-functioning individuals and couples navigating anxiety, relational trauma, attachment injuries, intimacy challenges, vaginismus, desire discrepancy, and complex relationship dynamics. Her clinical work integrates trauma-informed EMDR, attachment-based EFT, sexuality-focused therapy, somatic integration, and neuroplasticity-informed interventions to support deep, lasting change.

Grounded in an attachment and relational framework, Nicole helps clients identify and transform entrenched emotional and relational patterns, moving beyond symptom relief toward greater emotional regulation, secure connection, and relational resilience. Her approach is directive, deeply relational, and tailored to clients seeking sophisticated, evidence-based therapy.
Nicole maintains a private practice serving the Peninsula and greater Bay Area, offering discreet, high-quality care for individuals and couples seeking meaningful psychological and relational transformation.