Provider Directory

Tatyana Mestechkina, Ph.D. is the Founder and Clinical Director of Cognitive Behavioral Therapy (CBT) for Better Living. She is a Licensed Clinical Psychologist, practicing in New York, New Jersey and Florida.

She has particular expertise and interest in using evidence-based treatment for obsessive compulsive spectrum, anxiety disorders and women's issues. She was trained by a world-renowned expert in Exposure and Response Prevention (ERP/ExRP), the gold-standard of OCD treatment. She often incorporates mindfulness and acceptance techniques from Acceptance and Commitment Therapy (ACT) to supplement exposure work.

I’m a licensed therapist in NY and NJ. My office is in River Edge, NJ. I offer virtual and or in person sessions. I specialize in life transitions, pregnancy, postpartum, breastfeeding, raising children, going to college/grad school, finding a partner, marital issues. I also work with individuals who are trauma survivors of childhood neglect & abuse and adult survivors of sexual assault. My website is www.talk2me-therapy.com

I help people dealing with a range of issues and concerns, including work and career stress, relationship issues and difficult life transitions. I have extensive experience working with people dealing with depression, anxiety, gender identity, addiction, low self-esteem, trauma and grief as well as working with the LGBTQ+ community. I am certified in Levels 1-3 of EMDR and utilize this technique in work with trauma. I am trained in IFS. Additionally, I have specialized training in Maternal Mental Health, including fertility issues, miscarriage and neonatal loss.

My Private Practice is located in near Gramercy Park NYC, and travel to clients location when needed (home visits or traveling ).
At Multicultural CBT-DBT/ The Flying Psychotherapist. I offer individual (adolescent and adult), couples, family psychotherapy and groups as well as assessment services to help individuals heal emotionally and regain normal functioning. In addition, I offer services to foster an individual’s personal growth in order to reach their full potential, emotionally, and in the family and business life.

My diverse background has allowed me to help individuals around the world to reach their personal goals and guide them, step-by-step, to achieve higher levels of success.

I am a psychotherapist specialized in helping those struggling with daily stressors, depression/anxiety, relationship difficulties, perfectionism, procrastination, chronic pain, and problems associated with certain life stages (e.g. career, college), eating issues, substance abuse, as well as suicidal and non-suicidal self-injurious behaviors. I have particular expertise in working with individuals from a multicultural perspective, including but not limited to, LGBT populations and providing psychotherapy in Spanish.

I was one of the founding clinicians of the first Spanish-Speaking DBT Programs in the United States at Harbor-UCLA Medical Center, and I am currently the Coordinator of the International Spanish DBT Programs worldwide. I also have expertise in Cognitive Behavior Therapy (CBT) for a wide range of difficulties, received training from Dr. Edna Foa, the world’s foremost expert in Prolonged Exposure (PE), an evidenced based treatment model for the treatment of anxiety disorders, and have been further trained in Cognitive Behavioral Analysis System of Psychotherapy (CBASP) for chronic depression, acceptance and commitment therapy (ACT).

Cognitive Behavioral Therapy is a problem-focused and empirically supported treatment for depression, anxiety disorders, relationship conflicts, and addictions. I have intensive training in interventions reflecting up-to-date research advances incorporating CBT with mindfulness and emotion regulation strategies including Dialectical Behavioral Therapy DBT, Acceptance & Commitment Therapy ACT and Prolonged Exposure PE.

Currently I consult with agencies around the world on DBT Spanish Programs and have given international talks to multidisciplinary mental health professionals in countries as diverse as Turkey, Argentina, Spain and Peru. I am currently a Diplomat of the Academy of Cognitive Therapy.

I'm a psychotherapist and psychoanalyst specializing in anxiety, depression, relationship issues, and creative blocks. I hold a master's degree in creative writing from Emerson College and bring to my work as a therapist a decade of professional writing, editing, and writing coaching. I consider myself a relational/interpersonal analyst, having completed my psychoanalytic training at the Manhattan Institute for Psychoanalysis. I see both individuals and couples, and offer treatment at one, two, or three sessions per week.

I am a trauma-informed Psychotherapist & LGBTQIA+ affirming Reproductive Well-Being specialist, who believes that clients are experts in their own experiences. My goal is always to build a safe, inclusive healing environment where individuals can nurture their identities, and build community. I am versed in Person-Centered, Narrative, Feminist, CBT & Somatic treatment interventions.

I am a bilingual/bicultural therapist working with individuals, couples and families. I have over twenty years experience serving marginalized families. I am a graduate of the Ackerman Institute’s Clinical Externship Program. My work is based on a family-centered treatment model, within which I create unique therapeutic practices and interventions that support and meet the specific needs of my clients. I provide a safe therapeutic space that fosters compassion and dignity.

I have experience working with individuals, couples, and families impacted by complex trauma, family sexual abuse, grief and loss, adoption, foster care, and special needs. I am also experienced in interracial/intercultural situations and issues of gender identity.

I bring heart and caring to my practice. I have seen change and healing regardless of how stuck or trapped a person may feel as a result of the challenges/traumas of their life journey. I am committed to supporting each person in creating their own path towards greater insight, deeper understanding, and importantly self-empathy.

Certified EMDR therapist and Consultant in Training, Somatic Experiencing Practitioner (September 2022), Certified in Clinical Hypnosis, trained in IFS and SP. Offices in Brooklyn and Manhattan.

I am a licensed clinical social work therapist, practicing psychotherapy since 2013. I specialize in treating adults with the following conditions: depression, anxiety disorders, trauma, relationship issues, parenting challenges, grief and life-stage transitions. I offer individual, couple and group therapy. I use psychodynamic and cognitive behavioral therapies, relational and mindfulness approaches and Gottman Method. I incorporate dream work, meditation, and breathing and relaxation exercises into my sessions. 

I am fluent in both English and Polish and I provide psychotherapy services in both languages. I am licensed to practice psychotherapy in New York and Illinois.

In addition to psychotherapy services, I have been offering clinical supervision to LMSW and LMHC practitioners since 2022.

Dr. Jessica Latack is a licensed clinical psychologist specializing in women's mental health, traumatic stress reactions, and mother-infant attachment.

I am a bilingual Spanish-English clinical psychologist working with individuals who experience depression, anxiety and interpersonal difficulties, and who, in many cases struggle with issues related to acculturation, racism and unequal justice.

I hold a Psy.D. in Clinical and Community Psychology from Pace University in New York as well as a Master’s degree in Forensic Psychology. I am a licensed clinical psychologist in my country of origin, Argentina, where I trained in psychoanalytic modes of treatment. Much of my clinical training in New York has been at NYU-Bellevue-where I worked with survivors of torture and trauma, individuals with severe personality disorders and was trained in the use of short-term psychotherapeutic techniques.

I work together with my patients to identify what is getting between them and their most vibrant lives, meaningful relationships, and substantive work. Examining perceptions and relationship patterns, many of which have been in place for years, can help people to understand what isn't working for them and lead to insight and growth.

I am a Perinatal Therapist who specializes in Women’s and Maternal Mental Health. I am licensed in DC, Maryland, Virginia, New York, and Connecticut. My passion is working with mothers and individuals who identify as female and my area of focus is in Reproductive Mental Health.

I am a licensed clinical social worker working with children of all ages, families, and adults. I have experience working with those who have experienced traumatic events, grief and loss, anxiety, depressive symptoms, divorce/separations, behavioral concerns, family conflicts and life transitions. I have advanced training in working with those who have experienced trauma, family therapy, and perinatal and postpartum mood and anxiety disorders, and perinatal loss.