Provider Directory

My nature as a therapist is authentic and open. I like to build an honest, vulnerable and trusting dynamic with you, where we collaborate on exploring and maintaining a curiosity about your life experiences that inform who and how you are (in the way that you think, feel and behave). I specialize in working with folks who struggle with Anxiety, OCD, and relational issues. I have extensive experience working with the LGBTQ+ community and I foster a safe and inclusive space for all of my clients. I'm licensed to practice in New York, New Jersey and Florida, am currently seeing clients in person in New York and virtually.

I am a licensed clinical social worker with 35 years of experience helping people with a wide range of difficulties. I have also served on the faculty of the NYU School of Social Work as well as Columbia School of Social Work.

I am a Columbia-trained psychiatric nurse practitioner specializing in general psychiatry and women's mental health concerns. I have a warm, empathic, personable style and use my training in psychopharmacology with CBT, dynamic therapy and supportive therapy to approach my patient's mental health concerns. Before starting my practice, I had spent the past 4 years in Columbia Psychiatry's faculty practice and was trained in the Women's Program at Columbia University Medical Center. Prior to this, I practiced as a psychiatric nurse practitioner in several psychiatric emergency rooms in NYC.

Specializing in relational therapy for high achievers, professionals and career minded individuals, Helga’s approach is compassionate, direct and interactive, incorporating cognitive behavioral therapy (CBT), mindfulness, experiential and somatic techniques and psychodynamic psychotherapy. Helga believes deeply in the transformative power of therapy to transmute one’s relationship to oneself and others, to overcome internal barriers and become the best version of yourself.

Salina Grilli, LCSW is a Columbia-trained psychotherapist who helps 20/30-something New Yorkers tackle the tough stuff—whether you’re feeling stuck in life, frustrated with dating, or navigating the rollercoaster of becoming a mom. My approach is warm, down-to-earth, and holistic, focusing on healing from the inside out for real, lasting change.

Salina utilizes an integrative mind-body approach and has extensive training in therapeutic techniques, including advanced Perinatal Mental Health training through the Selini Institute, and ongoing Eye Movement Desensitization and Reprocessing (EMDR) certification. Salina is in the process of pursuing a PMH-C.

Michael is a Licensed Master Social Worker and native New Yorker, deeply attuned to the vibrant diversity and unique challenges of city life, especially within the LGBTQIA+ community.

I’m a Bilingual (Spanish/English) Licensed Clinical Social Worker (LCSW) based in New York City, providing therapy in both English and Spanish. I work with adolescents, adults, and couples navigating trauma, relationship challenges, maternal mental health, life transitions, and identity exploration.

My career in mental health as a licensed psychologist spans more than 25 years and includes various professional roles which include running my private practice, working as a university professor, and at different points, as a clinician, clinical supervisor or director in various NYC hospitals, schools, and community clinics. My professional background of direct service, scholarly work, and teaching at the graduate and doctoral level has given me a well-rounded perspective when working alongside my patients. I feel fortunate that due to my training I can provide the most effective, cutting edge, and evidence-based techniques to my patients. I work hard to empower individuals to effectively reach their goals and gain insight into what is most concerning them. On a personal level, I am multilingual and multicultural, and I often work with clients who are navigating the intersections of their various identities related to their family of origin, culture, and religion, as well as their race, gender and sexual identity. My style is warm, down-to-earth, direct and interactive. I work with children, adolescents, and adults of all ages, either in person or through virtual sessions. I work with couples as well as individuals.

I am a psychodynamic psychotherapist specializing in trauma, anxiety, depression, and bereavement. I also practice Eye Movement Desensitization and Reprocessing (EMDR) to help clients process through traumatic memories and experience symptom relief. I worked for 14 years with first responders and 9/11 family members at the FDNY, and have worked extensively with veterans and people impacted by domestic violence and sexual assault.

Dr. Sophia Brenner is a licensed clinical psychologist who works with adults, adolescents, and children. She specializes in the treatment of anxiety, depression, trauma, and perinatal mood disorders. She has advanced training in Dialectical Behavior Therapy (DBT), Cognitive Behavior Therapy (CBT), and Psychodynamic Psychotherapy.

I am a warm, empathetic practitioner who believes in client self-determination. I believe that everyone deserves the space to be heard and to heal.

Validating the ways that complex humans think, feel, interpret and react to the world can be life changing. Learn to thrive.

I am a NYC based therapist working with young adults and adults who feel stuck in perfectionism, people-pleasing, or complicated interpersonal and family dynamics.

I am a curious and conversational therapist who likes to really understand people: the details, the dynamics, and how it all connects back to your life and relationships.

Experienced, highly-effective therapist, focused on relationships, sexuality & intimacy issues in individuals & couples. Work with multi-cultural people of all ages & backgrounds. Pre-marital therapy for couples. Most individual themes..