Provider Directory

Elle Laub, LMHC, LPC, NCC is a Licensed Psychotherapist in New York, New Jersey, and Connecticut specializing in eating disorders, disordered eating, anxiety, and depression. Elle received her Bachelors and Master's degrees at Boston College, specializing in Mental Health Counseling with a focus on women's issues.

Dr. Jacqueline Cahalan is a New York State Licensed Psychologist who specializes in providing parents with consultation, education, therapy, and support via her exclusively telehealth-based private practice. Dr. Cahalan has her Ph.D. in School Psychology from New York University and a background in child and adolescent development and mental health that she utilizes to provide research-based guidance and practical strategies for navigating the challenges of parenting.

I am a licensed clinical psychologist who specializes in working with individuals in the perinatal period, parenthood, adolescence and family life. My style is collaborative as we work to increase your understanding of your own life and build insight into conflicts you may be experiencing. I have trained in Psychodynamic Therapy, Cognitive Behavior Therapy (CBT), Parent Management Training (PMT) and I am comprehensively trained in Dialectical Behavior Therapy (DBT), which is highly effective for individuals struggling with emotion regulation, interpersonal effectiveness, and distress tolerance. I integrate modalities to meet your needs and adopt a nonjudgmental stance and compassionate approach.

My intention is to provide you with a safe, nonjudgmental, and affirming therapeutic space. We will identify your strengths and explore strategies that can facilitate the effective changes that you are seeking. We will discuss ways for you to engage in self-acceptance and self-compassion. Consider me a collaborator as well as your therapist. We will work together to identify and develop insightful and practical tools that can help you reach your goals.

I am a Licensed Mental Health Counselor (LMHC-D) in NY, NJ, VT, and FL. I am also a National Certified Counselor (NCC). I have extensive experience working with clients ages 18 and up for Individual Therapy as well as Group Therapy. I have experience working with Individuals experiencing a variety of struggles. These struggles include- trauma, grief, addiction, depression, anxiety, shame, loneliness, self-esteem, and managing anger, among others.

I implement an Integrative Approach including- Cognitive Behavioral Therapy (CBT), Strengths-Based Therapy, Compassion-Focused Therapy, Dialectical Behavioral Therapy (DBT), Harm Reduction, SMART Recovery Tools, and most importantly, humor. After all, Humor is healing.

I'm Liza Gold, and I treat adolescents and adults in their 20s and 30s (i.e. Generation Z and Millennials). My areas of expertise include trauma, mood and anxiety disorders, relationships and family conflict, dating, substance use, and addiction recovery.

Emily Upshur, Ph.D., is a New York State licensed clinical psychologist. Dr. Upshur received her Master's degree in developmental psychology from Tufts University, and holds both a Master’s degree and PhD in Clinical Psychology from the Graduate School and University Center at the City University of New York, an American Psychological Association accredited training program.

Dr. Upshur currently has a faculty appointment at The Icahn School of Medicine at Mount Sinai Hospital and is a Supervising Psychologist at Mount Sinai Beth Israel Medical Center, where she trains psychiatry residents, psychology interns, and psychology externs. She was the Clinical Director of the Center for Child Trauma and Resilience at the Icahn School of Medicine at Mount Sinai. She has a private practice in Manhattan as well as Westchester, New York.

Dr. Upshur has a decade of experience working in a wide range of clinical settings, including hospital outpatient clinics, in-patient units, psychiatric emergency rooms, college and graduate student counseling programs, private psycho-educational and neuropsychological testing facilities, and faculty private practice. These experiences have given her the unique ability to meet the diverse needs of adults and children.

I am a licensed clinical psychologist with offices in NYC and Montclair, NJ. I work with adults, college age and up. Trained in relational psychodynamic psychotherapy, I value the exploratory work that allows clients to understand themselves and build lives that feel authentic. Over the years I have built a specialty in treating PTSD and complex trauma. As such, I am certified in EMDR and also utilize other interventions so helpful in treating trauma/PTSD such as Internal Family Systems as well as somatic and mindfulness interventions.

I am a psychotherapist and eating disorder specialist in private practice. I am certified in Family-Based Treatment, an effective outpatient treatment for children and adolescents with anorexia.

I am a licensed psychotherapist working in person on the Upper West Side of NYC and virtually in New York & New Jersey. I work with adults in their 20s & 30s on self-esteem, relationship issues, and religious trauma with a focus on the LGBTQ community. I am a clinical supervisor at UWS Therapy Group, a group practice dedicated to working with emerging adults.

Welcome!
I am a psychotherapist based out of NY (and also licensed in NJ) offering in-person and virtual appointments. I am an intersectional trauma and addiction specialist with a creative, non-pathologizing and highly collaborative approach.

Margaret Altemus is a psychiatrist with expertise in the impact of hormonal changes on women's mental health. She did her psychiatric residency at Yale University and research training at the National Institute of Mental Health.

I earned my Ph.D. from UC Berkeley, a Master’s degree from Harvard University, and a Bachelor of Science from NYU. I work with individuals across the lifespan, drawing from an intuitive blend of therapeutic approaches, including attachment-based, inner child work, existential, Jungian, CBT, and holistic approaches.

I've had the honor of working with adults, adolescents and children specializing in Trauma, Depression, Grief/Bereavement and Anxiety Disorders. My clinical interests currently include perinatal mental health (infertility, pregnancy, birth, adoption, adjustment to parenthood), depression, anxiety, attachments, trauma, life transitions, multicultural issues (including immigration and acculturation), emerging adulthood, and identity development. When I have a moment to myself I enjoy the outdoors, adventures, and doing cartwheels outside on rainy days. I find meaning in the present moment through yoga, dance, and emotional connection with others.