Provider Directory

I am a licensed clinical psychologist with over 25 years of experience helping adults and adolescents navigate depression, anxiety, trauma, grief, and the challenges associated with parenting and caregiving, chronic medical problems, identity questions, and issues related to ADHD.

My approach is collaborative, compassionate, and strengths-based using evidence-based therapies including mindfulness, CBT, DBT, and ACT, and informed by relational and attachment-based principles. I integrate your existing wellness practices such digital apps, physical exercise, spirituality/religious, and psychedelic experiences into the therapeutic process. I conduct sessions virtually, in-person and hybrid.

Your mental health care is important. Encouraging authenticity, inclusivity, and humor, we will collaborate to establish a foundation of trust and increased awareness. I utilize psychodynamic, cognitive-behavioral therapy and somatic techniques along with mindfulness when appropriate to customize treatment to meet your needs. I want you to feel safe to bring your whole self to therapy, and to feel nurtured in the process. I know that connecting with a therapist can be a challenge, and I welcome a conversation to explore if we are a fit.

Dr. Erica Silberstein is a New York State licensed clinical psychologist.
After completing her doctorate at Yeshiva University, she continued to specialize in OCD and anxiety disorders in private practice, as well as serving as an adjunct assistant professor at Yeshiva University. Dr. Silberstein has specialized training in many evidence-based therapies, including traditional cognitive behavioral therapy (CBT), exposure and response prevention (ERP), acceptance and commitment therapy (ACT), and compassion-focused therapy (CFT). She has extensive experience using evidence-based treatment therapies to treat a range of psychological problems, with an emphasis on cultivating greater psychological flexibility, self-compassion, and well-being.

My style as a psychotherapist is supportive, empathic, and nonjudgmental. I have worked with adults and older adolescents who struggle with relationship issues, overwhelming emotions, challenging life circumstances, and difficult transitions. I work to help people better understand their areas of struggle and how they can use their strengths to cope with and overcome challenges. My goal is to help the people I work with achieve meaningful and lasting change that improves the quality of their lives.

Tatyana Mestechkina, Ph.D. is the Founder and Clinical Director of Cognitive Behavioral Therapy (CBT) for Better Living. She is a Licensed Clinical Psychologist, practicing in New York, New Jersey and Florida.

She has particular expertise and interest in using evidence-based treatment for obsessive compulsive spectrum, anxiety disorders and women's issues. She was trained by a world-renowned expert in Exposure and Response Prevention (ERP/ExRP), the gold-standard of OCD treatment. She often incorporates mindfulness and acceptance techniques from Acceptance and Commitment Therapy (ACT) to supplement exposure work.

Melissa Nesle, LCSW, is a licensed psychotherapist with a private practice in downtown Manhattan since 2004 with over 20 years of experience practicing extensively with young adults, couples and families in the area of mental health and substance misuse.

I am a New York state-licensed psychoanalyst who works with individuals and couples, and I see people both virtually and in-person. My approach to treatment is psychodynamic, and I have helped people struggling with a range of issues including anxiety, depression, and relationship issues.

I treat people suffering from personal or professional anxiety, negative self-beliefs, and those unable to communicate or set boundaries with others. I also connect with individuals trying to heal from trauma and young adults navigating the twists and turns life throws their way. High-achievers, people-pleasers, and life-transitioners often find their way into my practice.

I specialize in working with young professionals, tech executives and entrepreneurs who struggle with anxiety, life transitions, careers, and relationships.

Hello. I am pleased to join the Women's Mental Health Consortium and look forward to collaborating with colleagues going forward.

I am a seasoned LCSW-R, with expertise in Child and Adolescent therapy, psychotherapy for individuals and families experiencing acute and chronic illness and therapy for intergenerational trauma.
I am licensed in New York State and maintain both in-office and virtual hours.

I am a clinical psychologist specializing in working with adults with obsessive-compulsive disorder (OCD) and other forms of anxiety. I provide Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP), treatments that to reduce symptoms and improve wellbeing by cultivating flexibility in our thinking and behavior.

Having worked in medical and oncology social work for many years, I have helped individuals, couples and families make sense of and cope with the messiness of life. particularly helping those dealing with chronic illnesses, such as cancer. Having been trained in cognitive behavioral therapy, I will work with a client to develop positive coping mechanisms for anxiety and depression whether they are related to chronic illness or not.

I am a CBT and DBT oriented licensed clinical psychologist who works with adolescents, young adults, and adults struggling with anxiety, emotion dysregulation, self-harm behaviors or suicidality, trauma, and mood issues. I am licensed in NY, NJ, and PsyPact and offer some in-person sessions in Union Square, Manhattan. I love to connect with clients who are looking to make active changes in their lives in a supportive and affirming environment!

Dr. Samantha Rogowicz (she/her/hers) is a licensed clinical psychologist, and the founder and director of Purple Key CBT, located in Flatiron, NYC. She has extensive training and experience using evidence-based treatments for anxiety and mood disorders in children, adolescents, and adults, including CBT, ERP, and ACT. Dr. Rogowicz received her doctorate in clinical psychology from St. John’s University, and graduated with honors from New York University. Dr. Rogowicz also serves as Co-Chair of the Early Career Members group for the WMHC supporting fellow licensed mental health professionals in the early stages of their professional careers.