Provider Directory

The experience of being a woman is complex and ever evolving. Dr. Mimi Chen is a Mount Sinai trained psychiatrist and psychotherapist specializing in women's mental health across the lifespan, alongside couples therapy, Asian and Asian American mental health, and the care of high-achieving students, professionals, and creatives. Grounded in psychodynamic psychotherapy, she provides thoughtful, individualized care by drawing from multiple therapeutic modalities and integrating psychotherapy with medication management when appropriate. She sees patients in English and Mandarin in her Manhattan office and via telehealth throughout New York.

I'm an art therapist and psychotherapist specializing in anxious attachment, adults who grew up feeling unseen, pet loss, and life transitions — using a relational approach that draws on art therapy, IFS, and attention to the body.

Do you find yourself overthinking everything, worrying about what others think, or feeling like you can never quite get it right? Maybe you're the person everyone counts on, but underneath it all, you're anxious, overwhelmed, and constantly second-guessing yourself. I provide virtual therapy to adults in New York, Connecticut, and New Jersey who are ready to feel more confident, quiet their inner critic, and stop putting everyone else's needs ahead of their own. I also specialize in supporting women through trying to conceive, pregnancy, postpartum, and parenthood.

Dr. Meredith Singer is a clinical psychologist in private practice in Brooklyn and SOHO, specializing in parent/infant work, women's mental health, anxiety and posttraumatic stress disorders, and cognitive behavioral therapy.

I specialize in treating eating disorders, OCD/anxiety, and emotion dysregulation/borderline traits among teens and adults. My approach is draws heavily on CBT, DBT, and ACT. I also am a certified provider in Family Based Treatment (FBT) for Adolescent Eating Disorders. I am licensed in NY, CT, OH, and maintain APIT via PsyPact.

I am a Licensed Psychologist and the CEO of Create Outcomes and have over 20 years of experience helping people of all ages from a variety of backgrounds. I have also supervised other clinicians for over 10 years. I co-host What It Takes To Heal, a podcast that aims to demystify the therapeutic process and details what successful therapy looks like.

Julia Hochstadt is a Licensed Clinical Social Worker specializing in trauma treatment and crisis intervention. Julia has 15+ years of experience working with survivors of sexual assault and intimate partner violence (domestic violence) and provides services to survivors as well as secondary survivors of additional types of crime victimization. She maintains a private practice in Midtown Manhattan and is the supervisor of a hospital-based crime victim program in NYC.

I specialize in diagnosing individuals with neurodivergence (ADHD, autism spectrum disorder, learning differences) and mood and anxiety disorders through psychodiagnostic and neuropsychological testing. I use my background in neuropsychology to inform evaluations by helping patients better understand the connections between their brain and their lived experiences and symptoms and providing answers that inform treatment. For therapy, I help patients with attentional difficulties, learning differences, and social challenges by leaning on my training in CBT, DBT, behavioral activation, and Motivational Interviewing. I ensure my patients learn skills to improve their lives, all while feeling seen, heard, and understood.

I am a Creative Arts Therapist working with children of all ages, families, and women. I specialize in working with neurodiversity, developmental differences, and all things sensory system. I use a unique perspective and lens of curiosity about how our sensory system drives our emotions and behaviors to have the most functional, holistic, and acceptance based outcomes. In my spare time you will find me advocating for public school students, decolonizing everything, and cuddling with my family.

Whether you are navigating anxiety, depression, relationship strain, life transitions, or simply feeling uncertain about your next step, healing and clarity are possible. You do not have to carry it alone. I work with adolescents and adults, with a particular passion for supporting adults and young adults navigating anxiety, depression, self-doubt, relationship and family challenges, life transitions, career uncertainty, and questions of meaning and purpose. My holistic, collaborative approach integrates CBT, acceptance- and mindfulness-based strategies, and psychodynamic techniques, grounded in trauma-informed, attachment-focused, and culturally responsive care. With over a decade of experience spanning mental health counseling, behavioral therapy, clinical research, and health coaching, I help clients better understand the patterns keeping them stuck while developing practical tools, greater self-awareness, confidence, and resilience to create meaningful, lasting change. I offer both telehealth and in-person sessions.

I work with adolescents, young adults, older adults, and couples and utilize an integrative approach, including Cognitive Behavioral, Dialectical Behavioral, and psychodynamic therapies, as well as attachment-based frameworks. I work with individuals experiencing a wide array of symptoms, including anxiety, depression, relationship difficulties, life transitions, and obsessive-behavioral tendencies. My approach emphasizes a warm, collaborative, and individualized treatment style, with a strong focus on the therapeutic relationship.

Specializing in relational therapy for high achievers, professionals and career minded individuals, Helga’s approach is compassionate, direct and interactive, incorporating cognitive behavioral therapy (CBT), mindfulness, experiential and somatic techniques and psychodynamic psychotherapy. Helga believes deeply in the transformative power of therapy to transmute one’s relationship to oneself and others, to overcome internal barriers and become the best version of yourself.

Working with presence and a here-and-now framework, I view therapy as a collaborative process.
Approaching each person’s process with deep respect, I believe that we all carry our own answers within.
Together, we will deepen awareness around what might be affecting your day-to-day peace of mind and happiness.

My name is Nneka Symister, and I am a licensed clinical social worker with over two decades of experience in social services, including more than ten years in private practice. I have worked with diverse populations throughout New York.

I specialize in supporting individuals navigating perinatal mood and anxiety disorders, infertility, grief and loss, relationship challenges, and life stressors. My work integrates CBT, EMDR, interpersonal therapy, mindfulness, stress management, and meditation.