Provider Directory

You're on this site, looking for a clinician because you are not living the life you envisioned, and you are tired of feeling unhappy, anxious and unfulfilled - I hear you, let's talk. Together we will explore, unpack and process the events that contribute to your current state of emotional distress. We will deepen your insight into your authentic self, while uncovering ways of best getting your genuine needs met.

I work with clients experiencing anxiety issues in all its forms including depression, perfectionism, avoidance, eating disorders, obsessive/compulsive behaviors and self esteem issues. My approach to therapy is simple: a relationship built on trust and value can change your life. I have worked with clients for nearly 10 years to build these kinds of relationships, inside and outside of the room. Using this relationship I help clients manage difficult and big emotions, and help navigate new or sudden changes as they arise.

Dr. Heidi Cox is a licensed clinical psychologist and Director of The Centered Space Psychology Group. Her private practice treats perinatal mental health, anxiety, and relationship issues from a holistic, integrative lens. She supports patients through life transitions, anxiety, depression, grief, and creative blocks. Heidi sees adults aged 18+, from emerging adulthood and college students up to older adults. Heidi's specialization in women's issues includes pelvic and birth trauma, perimenopause and menopause related issues, perinatal mood and anxiety, pelvic pain/trauma, and parenthood.

Lorraine Caputo, LCSW has 30 years of experience as a psychodynamic psychotherapist and provides a warm and safe environment for patients who want to change how they think and feel about their lives and their relationships. She is trained in Relational Psychoanalysis, Interpersonal Psychotherapy (IPT), a short-term treatment for depression which focuses on relationships, and attachment-based EMDR. She recently published a Chapter in Psychoanalytic Treatment of Eating Disorders: When Words Fail and Bodies Speak.

Dr. Lobl is a clinical psychologist in Midtown Manhattan with over 20 years’ experience helping individuals address their personal and relational challenges. In his work with couples, Dr. Lobl relies principally on Emotionally Focused Therapy (EFT) as a treatment modality. For his clients who are attorneys and as a former attorney himself, Dr. Lobl provides therapy that is informed by first-hand experience of “big law” cultures, including the pressures, intensity, and expectations of these legal environments.

Jenice is a Latina EMDR therapist, specializing in childhood/generational trauma, grief and first responders. She is the founder of her practice Sunlight Psychotherapy, and provides in-person (in Jersey City) and virtual support to clients throughout NY & NJ. Her work is affirming of those belonging to marginalized communities, such as Immigrant, BIPOC, LGBTQIA+, and Neurodivergent.

I am a clinical social worker with over 20 years of experience working directly with tweens, teens, adults, and couples. In addition to my individual work, I run groups for people going through divorce/separations, and I provide workshops on a variety of sexual health issues.

I integrate evidence-based treatment, clinical expertise, and an intuitive creative approach that allows us to address the root of problems and access your internal resources so that you can experience more joy and fulfillment.

Dr. Owens is a clinical psychologist and board certified cognitive behavioral specialist who has been in practice for almost 20 years.  She has held academic appointments at Columbia University Medical Center, The Zucker School of Medicine at Hofstra/Northwell, and St. John's University and has been involved in the training of psychologists and other mental health professionals throughout her career.   Her areas of clinical expertise are anxiety, obsessive compulsive disorder and women's mental health.

I am a psychotherapist in NYC with over 30 years experience providing treatment for couples and individuals-
An educator and supervisor in the Family and Couples division of The Institute for Contemporary Psychotherapy, I provide a safe and secure environment in which to explore the issues that keep individuals and couples stuck in unsatisfying patterns of relating.
My related experiences as a meditator, dancer, black belt in Aikido and other non-verbal modalities enable me as well, to be attuned to how the body informs the psyche-

Hi, I'm Anna! I'm a Licensed Mental Health Counselor and founder of Momentum Health Counseling. Mental health challenges can feel like obstacles impeding our life and our ability to develop. I am committed to working with you to help you become unstuck, to move forward and realize your potential. And to build the momentum you need to lead a fulfilling life. I have expertise working with adults across the lifespan struggling with anxiety, depression, relationship and intimacy issues, and self-esteem.

Kathryn Panos, Phd, is a licensed clinical psychologist providing individual therapy to adults from an integrative perspective. She specializes in treating depression, anxiety, personality disorders, substance abuse, and eating disorders, as well as women's mental health, relationship, and identity issues.

I am a CBT/DBT trained therapist specializing in mood, anxiety, and personality disorders in adolescents & adults. I also work a great deal with individuals going through transitions and relationship difficulties, particularly college-aged and young adults. Finally, I have an interest and specialized training in perinatal mental health.

Dr. Schreyer-Hoffman is a licensed psychologist who specializes in depression, anxiety disorders, OCD, and Eating Disorders. She utilizes Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Psychodynamic therapies to meet needs of her clients and aid them in achieving their goals.

Dr. Schreyer-Hoffman has extensive training in the treatment of eating disorders. She utilizes the following evidence based treatments in her work with this population: Enhanced Cognitive Behavioral Therapy, Maudsley Based Family Treatment and Exposure Therapy.