Provider Directory

I'm a psychotherapist, business consultant, and clinical supervisor. I practice through a social justice, trauma-informed, and Health at Every Size (HAES)® lens. I specialize in working with folks who have a disrupted relationship with their body for reasons such as trauma, eating disorders, chronic illness/disability, gender/sexuality dysphoria, and things of the like.

I provide a collaborative, affirming approach to therapy that combines mindfulness, skill-building, and empathetic exploration, drawing on my training in evidence-based treatments such ACT, CBT, and DBT.

My areas of specialty include life transitions; anxiety, OCD and worry; depression; LGBTQIA+ issues; identity concerns; ADHD; and trauma.

I specialize in working with women struggling with anxiety and depression, self-esteem, and grief and loss. As a Certified Perinatal Mental Health specialist, I also provide care to women navigating pregnancy, fertility challenges, loss, and adjustment during the perinatal phase. Therapy with me is a compassionate, collaborative process in a safe, judgment-free space. Through an emotionally-focused framework, with an attachment-focused orientation and an emphasis on the experiential process, I offer steadfast support and a place to put down the heavy things my clients have been carrying. I weave in my training in CBT, DBT and mindfulness practices where useful to provide a robust therapeutic experience that meets clients where they are on their unique journey.

Sara Mattina works with young adults and adults who are struggling with anxiety, depression, "quarter-life crisis," career stress, and life transitions. She is trained in CBT, MI, mindfulness, attachment theory, and psychodynamic theory.

Therapy for Young Adults Living with Loss and Grief in New York

I'm a licensed psychotherapist with over a decade of experience and training in Cognitive Behavioral Therapy (CBT), as well as a human who's experienced loss myself. Together we'll create a safe, non-judgmental space to navigate your emotions and build healthy coping mechanisms. Reach out today for a free consultation with someone who actually "gets it."

Roxanne Wolanczyk is a Cognitive Behavioral Therapist (CBT) based in the Flatiron area of Manhattan.

I am a first generation Indian American who offers an integrative approach to explore different attachment and interpersonal patterns, along with identity, acceptance and trust. I modify different techniques to meet your needs, which includes Cognitive Behavioral Therapy, Psychodynamics techniques, Mindfulness, Emotionally Focused Therapy (EFT) and EMDR.

I am a licensed psychologist specializing in the treatment of disordered eating and body image concerns, as well as issues related to women's health, pregnancy, miscarriage, and adjustment to significant life transitions such as parenthood, work-family balance, college, career change, and loss. I believe a trusting and collaborative therapeutic relationship is essential in the facilitation of healing, and the process of growth and change. I employ an integrative method, drawing from various theoretical understandings and treatment modalities, to develop an effective approach to address distinct needs.
Additionally, I believe the consideration of multicultural and social factors to be central to the understanding of individual concerns. My style is warm and engaged, aimed at both reducing symptoms and increasing insight into interpersonal patterns, and past influences on current functioning.
As a native Spanish speaker, I also bring extensive experience working bilingually in hospital, college, and private practice settings. In addition to individual psychotherapy, I offer consultation to parents and families on various topics related to child and adolescent development, preparing for the transition to college, and eating and body image concerns.

Alla specializes in working with couples, parents, and women navigating the transition into motherhood. Drawing from psychodynamic, Existential therapy, family systems, and narrative therapy, she helps people understand the underlying patterns driving disconnection—often shaped by early experiences, relational trauma, and cultural expectations.

I’m New York-based psychologist and Assistant Professor of Psychiatry at the Ichan School of Medicine at Mount Sinai.

I work individually with adults and adolescents and specialize in anxiety, obsessive-compulsive disorder, depression, and insomnia/sleep difficulties. I also work with clients on relationship challenges, life transitions, lifestyle changes, grief and loss, and academic or work stressors. I have a special interest in supporting healthcare workers, parents of adolescents and young adults, and individuals whose loved ones are experiencing mental health difficulties.

I have formal training in evidence-based treatments, including cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and dialectical behavior therapy (DBT). In addition to private practice, I currently serve as a psychologist for the Center for Stress, Resilience, and Personal Growth at Mount Sinai where I provide mental health services to healthcare workers and their families.

I earned my bachelor’s degree at Boston College and my doctorate at Loyola University Chicago. I completed an APA-accredited predoctoral internship at a therapeutic day school in Chicago, IL and my post-doctoral fellowship at MindWell NYC, a group private practice in New York, NY specializing in DBT treatment.

I am a holistically oriented, trauma-informed psychotherapist who supports young adult and adult women through various life challenges. I incorporate mindfulness, meditation, psychoeducation on the nervous system, somatic approaches and spirituality into my work with clients.

Dually-boarded in Internal Medicine & Psychiatry, with a fellowship in Psychosomatic Medicine & Consult-Liaison Psychiatry completed at Yale, Dr. Park has spent over 15-years practicing in both these areas within the hospital and outpatient setting, including the Women's Mental Wellness center at Yale's Smillow Cancer Center. Through her practice, she has come to recognize that the mind and body are intrinsically connected. Each directly amplifies the other when off-balance or when in-sync.

I am a licensed clinical social worker and certified psychoanalyst who has been working with individuals and couples on a range of issues for over 20 years. My specialty is grief and trauma and I run bereavement groups in cycles throughout the year. I have offices in both SOHO and Prospect Heights, Brooklyn.