Provider Directory

Dr. JEANETTE SAWYER COHEN is a Columbia University trained clinical psychologist specializing in maternal mental health, including perinatal anxiety, depression, and trauma. Dr. Sawyer Cohen also specializes in developmental and behavioral concerns in children. She runs a group practice with locations in NYC and Westchester County, NY.

I am a licensed clinical psychologist practicing Telehealth in NY and CT, and the Director of Perennial Wellness, a speciality group practice that offers cognitive behavioral therapy for adult women. My areas of specialization include maternal mental health, anxiety and mood disorders, as well as parenting concerns, relationship distress, career-related transitions, and perfectionism. I integrate a warm, compassionate stance with evidence-based cognitive behavioral strategies to help women develop the insight, information, and skills needed to overcome mood-related challenges and to cultivate resilience.

I have an integrated approach that uses psychodynamic psychotherapy, trauma-informed practice, and incorporates parts of CBT and mindfulness. I have over 20 years of experience working with adults, adolescents and children. In addition, I specialize in working with parents with children who have learning differences and people going through life transitions. I am licensed in NY, CT and FL.

I work with couples and individuals to increase self-awareness, self-acceptance, and fulfillment.

I am a licensed clinical psychologist, specializing in working with high functioning professionals who are living with a chronic medical condition (usually an invisible illness), as well as counseling women on women-specific concerns (such as body image concerns, fertility/infertility, miscarriage, peri/post partum issues, family-planning, and female sexuality). I provide therapy to both adult individuals and couples.

Rachel Sullivan is a Licensed Clinical Social Worker specializing in psychotherapy for survivors of interpersonal abuse and violence. Rachel's experience as a trauma therapist includes 10 years of providing supportive services to individuals impacted by depression and/or anxiety. Her practice is based in trauma theory, psychodynamic psychotherapy, cognitive and dialectical behavioral therapy, and motivational interviewing models.

As a clinical psychologist and Somatic Experiencing Practitioner, my area of specialty is somatic psychotherapy. In my previous role as Director of Counseling Services at Columbia University’s Irving Medical Center, I created the Postdoctoral Psychology Training Program in University Counseling: Trauma and Somatic Studies that focuses on issues of embodiment and intersectionality in psychotherapy with an eye toward the impact of trauma, whether that be acute trauma, developmental trauma, and/or structural trauma, such as racism, transphobia, and the like. I offer an embodied psychotherapy approach which anchors therapeutic work in awareness of sensation and uses the body as a touchstone in guiding the process.

Therapy for Young Adults Living with Loss and Grief in New York

I'm a licensed psychotherapist with over a decade of experience and training in Cognitive Behavioral Therapy (CBT), as well as a human who's experienced loss myself. Together we'll create a safe, non-judgmental space to navigate your emotions and build healthy coping mechanisms. Reach out today for a free consultation with someone who actually "gets it."

Sarah McCaslin, MS, LCSW, MDiv is a licensed psychotherapist and the Executive Director of the Psychotherapy and Spirituality Institute (PSI) in New York City. With a background in both clinical social work and theology, Sarah works with individuals, couples, and families navigating complex emotional landscapes—grief, identity, trauma, and spiritual struggle among them. Her approach integrates systemic thinking with a deep respect for the sacred dimensions of healing. She holds degrees from Columbia University School of Social Work and Union Theological Seminary, and completed post-graduate training at the Ackerman Institute for the Family.

The Psychotherapy and Spirituality Institute (PSI) is an interdisciplinary, interfaith collective of mental health professionals offering spiritually-informed psychotherapy, clinical training, and consulting for individuals, couples, families, spiritual communities, nonprofits, and businesses.

I am a psychologist, practicing, teaching and supervising on the UWS for 20 years, specializing in depression, anxiety, trauma and addictions including alcohol and substance abuse, moderation management, harm reduction and relapse prevention. I think psychodynamically but incorporate both analytic and cognitive-behavioral methods in my treatment approach. I utilize techniques tailored to each person's unique needs. I am committed to working with each patient to help build on their strengths while identifying and providing guidance to discover solutions and achieve their goals. My office provides a warm and caring atmosphere where one can accomplish this.

I specialize in the treatment of eating disorders, body image concerns, and mood disorders. My approach integrates insight oriented therapies and skills training. PSYPACT provider.

I am a couples therapist certified in the Gottman Method. I'm a licensed clinical psychologist providing therapy sessions both online and in person in Mamaroneck, NY.

Couples therapy can be helpful at any stage of a relationship. Common reasons for seeking couples therapy include: frequent fighting/conflicts, poor communication, emotional distancing between partners, and specific problems such as infidelity, sexual difficulties, money, and parenting.

I take a collaborative approach with my couples. Together, together we will determine treatment goals based on the strengths and areas of vulnerability in your relationship. In couples therapy you will learn how to manage conflict more effectively, build intimacy, respect, and affection, and deepen your empathy and understanding of one another.

Emily Upshur, Ph.D., is a New York State licensed clinical psychologist. Dr. Upshur received her Master's degree in developmental psychology from Tufts University, and holds both a Master’s degree and PhD in Clinical Psychology from the Graduate School and University Center at the City University of New York, an American Psychological Association accredited training program.

Dr. Upshur currently has a faculty appointment at The Icahn School of Medicine at Mount Sinai Hospital and is a Supervising Psychologist at Mount Sinai Beth Israel Medical Center, where she trains psychiatry residents, psychology interns, and psychology externs. She was the Clinical Director of the Center for Child Trauma and Resilience at the Icahn School of Medicine at Mount Sinai. She has a private practice in Manhattan as well as Westchester, New York.

Dr. Upshur has a decade of experience working in a wide range of clinical settings, including hospital outpatient clinics, in-patient units, psychiatric emergency rooms, college and graduate student counseling programs, private psycho-educational and neuropsychological testing facilities, and faculty private practice. These experiences have given her the unique ability to meet the diverse needs of adults and children.

You're the one everyone counts on. The friend people call first, the dependable sibling, the overachiever who somehow keeps it all together. But lately, you've been wondering, "Who's there for me?" If you're exhausted from carrying everyone else's expectations while quietly struggling with anxiety, burnout, relationships, grief, or figuring out who you are, you're not alone. Together, we'll create a space where you don't have to perform, fix, or have all the answers. My approach is culturally responsive, trauma informed, and grounded in IFS, CBT, ACT, DBT, mindfulness, and somatic work to help you heal, grow, and build a life that finally feels like your own.