Provider Directory

I specialize in working with young professionals, tech executives and entrepreneurs who struggle with anxiety, life transitions, careers, and relationships.

Dr. Amanda Itzkoff is the Medical Director of NYC Private Psychiatry and Assistant Professor in the Department of Psychiatry at Mount Sinai School of Medicine. Dr. Itzkoff has been deemed a Top 10 Doctor by Vitals(2014) and earned numerous Most Compassionate Doctor(2010-2016) and Patients’ Choice Awards(2008-2017) throughout her career.
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Dr. Itzkoff treats patients with psychotherapy, medication, and interventional treatments including TMS and ketamine (not all of these modalities may be appropriate pregnant women, or those who are trying to conceive). Dr. Itzkoff works with patients who are suffering from PMADs as well as patients who have suffered miscarriage(s) and those struggling with infertility and undergoing ART including IVF.

I provide compassionate clinical support to individuals navigating significant medical events throughout their lives, recognizing the unique emotional and psychosocial challenges that often accompany chronic illness. My approach is tailored to empower clients at every stage, helping them find strength and resilience through their health journeys.

Dr. Sarah Bren holds a doctorate in Clinical Psychology from Long Island University. She has dedicated her career to translating the science of attachment into simple, real-life strategies for parents who want to support healthy child development while not losing sight of their own mental health along the way. Dr. Bren is the co-founder and clinical director of Upshur Bren Psychology Group, where she works with parents, children, and families and leads a team of highly specialized therapists and clinical trainees. Her popular parenting podcast, Securely Attached, is ranked in the top 2% of podcasts worldwide and is a go-to resource for parents looking for judgment-free, research-backed information related to pregnancy, toddlerhood, adolescence, and everything in between.

I support individuals, families, and groups navigating a wide range of human experiences, including depression, anxiety, life transitions, parenting challenges, relationship concerns, women's issues, work-related stress, trauma, chronic illness, cancer diagnoses, survivorship, loss, and grief. In addition, I have a deep understanding of cultural and racial identity, immigration experiences, and the ongoing process of acculturation and integration honoring one’s own roots and values. I provide psychotherapy, supervision and consulting services. I am a bicultural and multilingual therapist welcoming individuals from all backgrounds and walks of life.
I am a Licensed Clinical Social Worker in NYS and hold an Oncology Social Work Certificate. I have extensive experience in healthcare settings—both inpatient and outpatient— in non-profit organizations and in private practice. My therapeutic approach is mindful, holistic, and strength-based. I tailor care that is effective and aligned with who you are.
I work with people across the lifespan — adults, young adults, adolescents, and children — with a warm, honest, and collaborative approach. I believe that therapy is a shared space where we commit to showing up as our authentic selves to accomplish progress. Together, we create a foundation of safety and trust, allowing for meaningful growth in the areas you choose to explore.

I specialize in helping people struggling with depression, anxiety, grief, interpersonal issues at home, work and school, or those trying to break free of unhelpful patterns.  As a former lawyer, I understand the unique demands, stress, and expectations many lawyers, students, executives,  and high-level professionals experience, including perfectionism, imposter syndrome, relationship struggles, and difficulty achieving a work-life balance.  My life experience and career as a large NYC firm lawyer combined with my empathy and compassion enable me to be your teammate to help you achieve your goals.  Together, we can explore how your life experiences impact your current relationships and patterns in order to help you live fully and authentically.

I am an LMFT and owner of Artful Couples Therapy, a telehealth practice in NY specializing in creative and performing artists.

I am a NY and CT-licensed integrative clinical psychologist who provides individual therapy to adults. My specialization includes working with individuals with depression, anxiety, psychosis and emotional dysregulation. Equally, I have expertise working with individuals experiencing executive functioning deficits, interpersonal difficulties and life transitions. I also conduct forensic and psychological assessments.

Katie Down, (LCAT, MT-BC, MMT, MM )is a trauma-informed psychotherapist, Licensed Creative Arts therapist, Music Therapist, and sound healing practitioner. She has certifications in EMDR, MBSR, Deep Listening, and Reiki and runs workshops in sound, music therapy, mindfulness meditation and Deep Listening. Her space in the Hudson Valley, The SoundWell Barn, offers workshops, concerts, retreats, and healing sessions. She is also co-director for the Arts and Wellbeing Gathering, a consortium of artists and healing arts practitioners.

Jillian is a clinical social worker, an adjunct instructor with NYU, and founder of Wavelength Psychotherapy in NYC and NJ. She is an active advocate in fighting against sexual violence and facilitates a variety of workshops on masculinity, consent, somatic therapy, and more.

Dr. Cara Remmes is a New York State licensed psychologist specializing in the treatment of anxiety in children, adolescents and adults. She has extensive experience working with adolescents and young adults who face stressors associated with competitive and demanding school and work environments.

Lea Schupak, LMHC, PMH-C is licensed child & adult psychotherapist available for sessions both via telehealth and in-person in her office on the Upper West Side of Manhattan.

While Lea sees patients for a wide range of issues including depression and anxiety, her practice has a particular focus on women's mental health in the prenatal / postpartum period,  grief and loss, as well as relationship / couples issues and family dynamics. Lea also works with many new fathers adjusting to parenthood, and is certified by Postpartum Support International as a Perinatal Mental Health practitioner.

Having lived in four different countries, Lea is also familiar with the unique challenges faced by international / bicultural individuals and expat families adjusting to life in New York. She is bilingual and can conduct sessions in French for the francophone community in New York.

I specialize in working with women struggling with anxiety and depression, self-esteem, and grief and loss. As a Certified Perinatal Mental Health specialist, I also provide care to women navigating pregnancy, fertility challenges, loss, and adjustment during the perinatal phase. Therapy with me is a compassionate, collaborative process in a safe, judgment-free space. Through an emotionally-focused framework, with an attachment-focused orientation and an emphasis on the experiential process, I offer steadfast support and a place to put down the heavy things my clients have been carrying. I weave in my training in CBT, DBT and mindfulness practices where useful to provide a robust therapeutic experience that meets clients where they are on their unique journey.

I’m a psychotherapist with over two decades of experience helping individuals, couples, and families move through the complex and often contradictory realities of being human. My work is grounded in psychodynamic exploration and shaped by a strengths-based belief that people aren’t starting from scratch—they already hold the insight, resilience, and inner resources needed for healing. Therapy offers the support and perspective that allow those parts to emerge.

I draw from a broad and flexible range of modalities—DBT, IFS, AF-EMDR, mindfulness, motivational interviewing, and addiction-informed approaches—so the work is responsive, intuitive, and tailored to each person’s needs and inner rhythm.

Collaboration is central to my practice. Clients thrive when the professionals supporting them are aligned, so I welcome close partnership with other clinicians to create thoughtful, coordinated care. I also provide supervision and consultation for therapists who want to deepen their clinical thinking and show up for their clients with clarity, consistency, and humanity.