Art Therapist, LCAT, ATR-BC
I am a licensed Creative Arts Psychotherapist in private practice in NY and serve anyone based in New York State.
I have over 25 years of clinical experiences in treating culturally diverse clients. My immigration and bicultural experiences as an Asian-American have given a keen awareness of how our intersectional identities influence our perception of ourselves, how we relate to others, and how we navigate the broader world.
I draw from various therapeutic disciplines: Psychodynamic Psychotherapy; AEDP; Attachment-Focused EMDR; IFS; Somatic Psychotherapy; Mindfulness-based Therapy; Couples/Family Therapy, and Art Therapy.
Clinical Social Work/Therapist, LCSW
I am a psychotherapist practicing on the Upper East Side and in Bergen County, NJ. I work with individuals, couples, and families, specializing in cancer/chronic illness, anxiety spectrum disorders, grief and loss, caregiver support, life transitions, women’s issues, relationship/family conflict
Psychiatric Nurse Practitioner, MSN, PMHNP-BC
Stephanie is an ANCC Board-Certified PMHNP known for bringing calm, clarity, and connection to complex clinical situations. With over 13 years in psychiatric nursing, she provides psychotherapy and medication management for adults navigating anxiety, depression, trauma/PTSD, mood disorders, burnout, and life transitions. Stephanie currently works in the Women’s Mental Health Program at NewYork-Presbyterian Westchester Behavioral Health. Her experience spans Child/Adolescent Psychiatry, Mood Disorders, Acute Psychosis, Eating Disorders, Geriatric Psychiatry, Correctional Mental Health, Mobile Crisis, and culturally informed care with the Orthodox Jewish community. She also teaches undergraduate nursing students at Molloy University and precepts PMHNP students, integrating evidence-based care with emotional intelligence and authentic human connection.
Licensed Creative Arts Therapist, LCAT
I'm a psychotherapist of 25 years, specializing in Internal Family Systems, Gestalt, and Creative Arts therapies. I work well with patients who have experienced relational trauma and struggle with dysregulation that can result in issues such as anxiety, the inability to make decisions, and avoidance of intimacy.
Psychiatric Nurse Practitioner, PMHNP-BC
Christina holds two Master’s Degrees from Columbia University in Psychiatry (MSN) and Advanced Clinical Practice (MSW) with a sub-specialty in addiction. She is a board certified, Psychiatric Nurse Practitioner (PMHNP) who treats adolescent, adult, and geriatric patients.
Clinical Social Work/Therapist, LCSW
My skills come from significant training in: Relational psychoanalytic therapy, Trauma focused modalities informed by brain research (incl EMDR, IFS and other somatic interventions), Family systems, Couples therapy, Mindfulness and CBT.
I use a contemporary psychodynamic-integrative approach with my clientele, integrating the most current theories in mind/body psychology.
Psychologist
I'm a licensed clinical psychologist practicing remotely and in Long Island City. Areas of special interest to me include: depression, anxiety, problems related to sexuality, relationship issues, trauma, women’s health issues, couples work, expanding creativity/artist treatment, and individual work with adolescents and adults.
Areas in which I’ve received specialized training include: attachment theory and research; differential diagnosis; contemporary psychoanalytic theory; CBT and DBT protocols; and attitude research and theory, particularly attitudes about sexuality and sexual identity.
I received my undergraduate degree from Brown University and my Ph.D. from the Derner Institute at Adelphi University; completed my internship at North Central Bronx Hospital; and completed my Postdoctoral Fellowship at The New York Psychoanalytic Society and Institute.
Clinical Social Work/Therapist, DSW, LCSW
Psychoanalyst and psychodynamic psychotherapist in private practice Greenwich Village
Mental Health Counselor, LMHC-D, NCC, CEDS
I am a Licensed Mental Health Counselor who specializes in eating disorders, trauma, anxiety, and recovery from narcissistic abuse. I am passionate about helping individuals develop a healthier relationship with food, their bodies, and themselves while building the skills needed for emotional regulation and lasting change. My approach is collaborative, compassionate, and grounded in evidence-based practices, creating a safe and nonjudgmental space for healing and growth. I am committed to supporting clients as they navigate challenges, build resilience, and move toward a more empowered and fulfilling life.
Mental Health Counselor, LMHC, CASAC
Specializing in relational therapy for high achievers, professionals and career minded individuals, Helga’s approach is compassionate, direct and interactive, incorporating cognitive behavioral therapy (CBT), mindfulness, experiential and somatic techniques and psychodynamic psychotherapy. Helga believes deeply in the transformative power of therapy to transmute one’s relationship to oneself and others, to overcome internal barriers and become the best version of yourself.
Psychologist, Psy.D, BCBA, NCSP
Validating the ways that complex humans think, feel, interpret and react to the world can be life changing. Learn to thrive.
Psychologist, Ph.D
Tatyana Mestechkina, Ph.D. is the Founder and Clinical Director of Cognitive Behavioral Therapy (CBT) for Better Living. She is a Licensed Clinical Psychologist, practicing in New York, New Jersey and Florida.
She has particular expertise and interest in using evidence-based treatment for obsessive compulsive spectrum, anxiety disorders and women's issues. She was trained by a world-renowned expert in Exposure and Response Prevention (ERP/ExRP), the gold-standard of OCD treatment. She often incorporates mindfulness and acceptance techniques from Acceptance and Commitment Therapy (ACT) to supplement exposure work.
Psychologist, Ph.D.
I'm Dr. Caitlin Gasperetti, a licensed psychologist in New York City specializing in anxiety, perfectionism, and the quiet exhaustion of always keeping it together. I work with high-achieving young adults, adolescents, and parents who appear capable from the outside and are struggling underneath. I offer sessions virtually throughout New York, Connecticut, and Florida, and in person on the Upper East Side of Manhattan.
Clinical Social Work/Therapist, LCSW, MPH
I am a licensed clinical social worker who works with individuals and couples to improve dynamics and reduce distress in their lives, with a particular focus on relationship cycles, anxiety, and grief and loss.