Provider Directory

I am a psychologist, practicing, teaching and supervising on the UWS for 20 years, specializing in depression, anxiety, trauma and addictions including alcohol and substance abuse, moderation management, harm reduction and relapse prevention. I think psychodynamically but incorporate both analytic and cognitive-behavioral methods in my treatment approach. I utilize techniques tailored to each person's unique needs. I am committed to working with each patient to help build on their strengths while identifying and providing guidance to discover solutions and achieve their goals. My office provides a warm and caring atmosphere where one can accomplish this.

Evelyn Gama is an LCSW treating adults and young children. Evelyn's specialties include pregnancy and postpartum, infertility, life transitions, anxiety and depression. Evelyn specializes in supporting families of children with special needs and families who have experienced perinatal loss or a NICU stay. Evelyn's practice is primarily virtual at this time.

Kate is a Licensed Clinical Social Worker with over a decade of experience supporting adults and teens through life transitions, emotional struggles, and identity development. Known for her warmth, humor, and attuned presence, she creates a safe, compassionate space where clients feel seen, understood, and gently challenged.

Her work is grounded in the belief that healing happens through meaningful connection. Kate draws from extensive training in CBT, DBT, IFS, and psychodynamic approaches, with additional certifications in perinatal mental health and family therapy. She is committed to inclusive, justice-oriented care, and serves both as a therapist and a clinical supervisor.

Emily Upshur, Ph.D., is a New York State licensed clinical psychologist. Dr. Upshur received her Master's degree in developmental psychology from Tufts University, and holds both a Master’s degree and PhD in Clinical Psychology from the Graduate School and University Center at the City University of New York, an American Psychological Association accredited training program.

Dr. Upshur currently has a faculty appointment at The Icahn School of Medicine at Mount Sinai Hospital and is a Supervising Psychologist at Mount Sinai Beth Israel Medical Center, where she trains psychiatry residents, psychology interns, and psychology externs. She was the Clinical Director of the Center for Child Trauma and Resilience at the Icahn School of Medicine at Mount Sinai. She has a private practice in Manhattan as well as Westchester, New York.

Dr. Upshur has a decade of experience working in a wide range of clinical settings, including hospital outpatient clinics, in-patient units, psychiatric emergency rooms, college and graduate student counseling programs, private psycho-educational and neuropsychological testing facilities, and faculty private practice. These experiences have given her the unique ability to meet the diverse needs of adults and children.

As a licensed clinical social worker in New Jersey and New York, I specialize in providing compassionate and effective therapy to adolescents, adults, and parents. With a focus on DBT, CBT, and ACT, I support clients facing challenges such as anxiety disorders, depression, emotion regulation, interpersonal relationships, and life transitions. My approach is rooted in creating a safe, collaborative space where individuals can explore their feelings and develop the skills necessary for lasting change. I am dedicated to helping my clients build resilience and achieve their personal goals.

Dr. Cara Remmes is a New York State licensed psychologist specializing in the treatment of anxiety in children, adolescents and adults. She has extensive experience working with adolescents and young adults who face stressors associated with competitive and demanding school and work environments.

I am a trauma-informed therapist certified in CPT for PTSD and in DBT for private practitioners. While I tend to utilize a DBT-informed approach most frequently I am also influenced by Somatic Experiencing Therapy and mindfulness more generally. I am licensed in NY and MD and currently do not have a waiting list. I used to run a comprehensive, team-based medicaid funded mental health program for those with serious mental illness so I am experienced with voice hearers, vision seers, and those with delusions.

Dr. Kimberly Grocher is a licensed clinical social worker, executive coach, and yoga & mindfulness meditation teacher. She specializes in treating couples and women with anxiety & mood disorders, trauma, fertility challenges and maternal mental health concerns. As an executive coach, she works with professional women and creative entrepreneurs who want to align their personal & professional goals while centering their mental, physical and spiritual well-being. Kimberly integrates yoga and mindfulness into her work with clients as well providing yoga and meditation classes with beginners in mind. Kimberly is also licensed in New Jersey, Illinois, Maryland & Florida.

Clinical psychologist specializing in evaluation and treatment of ADHD and related disorders in children, adolescents, and adults

Chloe Joanna is passionate about helping individuals overcome anxiety, self-doubt, break unhealthy relationship cycles and heal from trauma through transformative 1:1 coaching. Chloe Joanna is a LCSW, Reiki II certified and Pranayama Breathwork certified coach. Coaching sessions help individuals break free form limiting beliefs, burdens of subconscious patterns and emotional wounds--all while being coupled with Reiki and breathwork support to help release stored emotions from the body and restore balance. Through her holistic approach to healing, you can expect to reconnect with your inner wisdom, increase clarity on purpose and build a fulfilling life.
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I’m a licensed therapist in NY and NJ. My office is in River Edge, NJ. I offer virtual and or in person sessions. I specialize in life transitions, pregnancy, postpartum, breastfeeding, raising children, going to college/grad school, finding a partner, marital issues. I also work with individuals who are trauma survivors of childhood neglect & abuse and adult survivors of sexual assault. My website is www.talk2me-therapy.com

Dr. Tamar Z. Kahane has been in private practice for twenty years, providing excellent psychological care through her specialized, unique approach to mental health. She served as the Senior Psychologist in the Solomon Schechter School of Bergen County for seven years. She trained at the Kennedy Center at Albert Einstein Hospital and at St. Luke’s Roosevelt Hospital, receiving her Doctorate of Psychology from Ferkauf Graduate School of Psychology and her Bachelor of Arts from Barnard College, Columbia University.

I am a psychodynamic therapist who believes the client-therapist bond is an essential part of the healing process. I specialize in anxiety and relationship issues and use a variety of therapeutic modalities to fit my clients' individual needs. My clients and I work together to recognize and harness their strengths, which empowers them to tap into their resilience. I aim to create a safe, warm, and trusting atmosphere where clients feel comfortable being themselves!

I am a licensed psychologist specializing in adolescent and young adult mental health (ages 14-30). I have extensive experience treating depression, anxiety, suicidality and self-harm, and borderline personality disorder. I currently offer sessions both virtually and in person on the Upper East Side of Manhattan.