Provider Directory

I provide compassionate, evidence-based therapy for individuals and couples. I specialize in cognitive behavioral therapy and other empirically supported treatments for adults with anxiety, OCD, trauma-related disorders, and relationship challenges.

Dr Baitler is a Licensed Clinical Psychologist in Private Practice.
I specialize in young adults and adults seeking individual or couples counseling for issues related to relationships, professional difficulties, depression and anxiety.

Joseph Cook, LMHC is a behavioral therapy professional who specializes in exposure and response prevention and dialectical behavioral therapy.

I specialize in maternal and paternal mental health and couples therapy at Quiet Light Counseling in Wilton, CT. I work with expecting and new parents, postpartum families, and couples who want to strengthen their relationship. I’m trained in Level 2 Gottman Method Couples Therapy as well as extensively trained through PSI for perinatal work.

Tatyana Mestechkina, Ph.D. is the Founder and Clinical Director of Cognitive Behavioral Therapy (CBT) for Better Living. She is a Licensed Clinical Psychologist, practicing in New York, New Jersey and Florida.

She has particular expertise and interest in using evidence-based treatment for obsessive compulsive spectrum, anxiety disorders and women's issues. She was trained by a world-renowned expert in Exposure and Response Prevention (ERP/ExRP), the gold-standard of OCD treatment. She often incorporates mindfulness and acceptance techniques from Acceptance and Commitment Therapy (ACT) to supplement exposure work.

I am a NYU-trained board-certified psychiatrist & psychotherapy in NJ and NY. I am dedicated to providing compassionate and collaborative psychiatric care that honors your unique journey. I offer comprehensive treatment that integrates psychotherapy and medication management.

Salina Grilli, LCSW is a Columbia-trained psychotherapist who helps 20/30-something New Yorkers tackle the tough stuff—whether you’re feeling stuck in life, frustrated with dating, or navigating the rollercoaster of becoming a mom. My approach is warm, down-to-earth, and holistic, focusing on healing from the inside out for real, lasting change.

Salina utilizes an integrative mind-body approach and has extensive training in therapeutic techniques, including advanced Perinatal Mental Health training through the Selini Institute, and ongoing Eye Movement Desensitization and Reprocessing (EMDR) certification. Salina is in the process of pursuing a PMH-C.

Specialized in all aspects of couples counseling, including affair recovery, sex therapy, CNM, and discernment counseling. I offer couples intensives to help create meaningful momentum and connection. With individual clients I focus on adult relationship/attachment issues. Available for in-person (CT) and telehealth (CT+NY).

Dr. Heidi Cox is a licensed clinical psychologist and Director of The Centered Space Psychology Group. Her private practice treats perinatal mental health, anxiety, and relationship issues from a holistic, integrative lens. She supports patients through life transitions, anxiety, depression, grief, and creative blocks. Heidi sees adults aged 18+, from emerging adulthood and college students up to older adults. Heidi's specialization in women's issues includes pelvic and birth trauma, perimenopause and menopause related issues, perinatal mood and anxiety, pelvic pain/trauma, and parenthood.

I am an LCSW who specializes in trauma and addiction. I also work with clients with anxiety, depression and relationship issues. I utilize a variety of approaches including EMDR, somatic interventions, mindfulness and a psychodynamic approach.

I am a Licensed Mental Health Counselor (LMHC-D) in NY, NJ, VT, and FL. I am also a National Certified Counselor (NCC). I have extensive experience working with clients ages 18 and up for Individual Therapy as well as Group Therapy. I have experience working with Individuals experiencing a variety of struggles. These struggles include- trauma, grief, addiction, depression, anxiety, shame, loneliness, self-esteem, and managing anger, among others.

I implement an Integrative Approach including- Cognitive Behavioral Therapy (CBT), Strengths-Based Therapy, Compassion-Focused Therapy, Dialectical Behavioral Therapy (DBT), Harm Reduction, SMART Recovery Tools, and most importantly, humor. After all, Humor is healing.

Clinical psychologist specializing in multiculturalism, biracial identity, trauma treatment, and health behavior change. Trained in psychodynamic psychotherapy, attachment theory, IFS, DBT, CPT for PTSD, and CBT for insomnia. My goal is to help clients gain clarity, express themselves with greater authenticity, and claim a more full experience of life.

Virtual Telehealth Services and In-person Availabile
Certified EMDR Therapist
RTM Certified

Beth is a trauma-informed psychotherapist who works collaboratively, is goal-oriented and compassionate, integrating talk-therapy, EMDR and other evidence-based therapies with Contemplative Psychotherapy such as Mindfulness in the treatment of adults and older adults.

Her background in the international corporate sector and clinical mental health settings gives her insight into and the sensitivity to work with people from diverse backgrounds.

Post-Graduate Certification in Mindfulness and Psychotherapy/Contemplative Psychotherapy
EMDR Certification by EMDRIA /Advanced Certification in Trauma & Disaster Mental Health

Emily Levin, LCSW-R is a certified psychoanalyst, certified EMDR therapist and a psychotherapist. She is an integrative therapist who specializes in working with a range of issues. These issues include anxiety, depression, early attachment trauma and relationship issues.