Provider Directory

Theresa Kimm

Clinical Social Work/Therapist, LCSW

Theresa Kimm has been a practicing psychotherapist for 14 years in New York City and is also licensed in New Jersey, Pennsylvania, and Colorado. She specializes in working with complex trauma, burnout, intergenerational and cultural conflicts, codependency and intimacy issues, and substance use. Her clinical interests include Asian American mental health, feminism, perinatal mental health, childhood trauma, and existential concerns.

Sloan Post

Clinical Social Work/Therapist

Sloan Post, LMSW, works in private practice seeing clients virtually and in Westchester, NY where she offers psychotherapy and specializes in working with children/teens, young adults, perinatal women, and maternal mental health.

Kimberly Hong

Clinical Social Work/Therapist, LCSW

Kimberly is a warm, empathetic, and patient therapist who works with meeting where you are at, identifying your goals/needs, and working through with you to be the most confident and best version of yourself. She has mostly worked in large hospital settings and very familiar with working with population with oncology, chronic/serious illnesses, and grief/bereavement/loss. Also being Asian American, Kimberly is comfortable in working with adults in the nuances around identity, including intergenerational trauma.

Rebecca Harmon

Psychologist, Psy.D.

I am a New York State licensed clinical psychologist who offers individual psychotherapy to adults, ages 18 years and older. I work with people who are experiencing issues of adjustment, anxiety, and/or depression, particularly due to stressful life circumstances and transitions, or challenging relationships.

Lauren Steffel

Psychologist, Psy.D.

I draw from DBT, CBT, mindfulness and acceptance-based strategies to address mood and anxiety disorders, PTSD & trauma, OCD, emotion dysregulation, substance use, relationships problems, career/academic stress, and life transitions.

Amber Ufford

Psychologist, PhD

I am a licensed clinical psychologist (NY, CT) with extensive experience treating children, adolescents, and adults. My specializations include the treatment of anxiety and mood disorders, social anxiety, specific phobias, obsessive compulsive disorder, and disruptive behavior disorders. Additionally, I see clients for a variety of life stage difficulties, including parenting, perinatal and postpartum issues, and transitioning to college. My approach to therapy is to collaborate with clients to help them change behavior patterns and build a life in line with their values to improve their overall wellness.

Alison Capaldi

Mental Health Counselor, LMHC

I am passionate about working with adolescents, adults, and their families/support systems. I have particular specialties using research-based practices to work with individuals struggling with Anxiety Disorders and Obsessive-Compulsive Disorder. In addition to those specialties, I support clients through a wide range of challenges including, depression, stress management, relationship concerns, developing confidence and self-compassion, life transitions, and career and academic stress.
My approach to treatment is rooted in my passion for evidence-based practices including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), Cognitive Processing Therapy (CPT), and Exposure with Response Prevention (ERP)

Linda Turner

Licensed Creative Arts Therapist

Art Psychotherapist in Union Sq, NYC, with 20+ years experience working with adults struggling with trauma, depression, anxiety, self-esteem; have a particular focus on relationships/attachment struggles; also work with individuals on life and career transitions, as well as blocks to creativity. Trained in IFS, AF-EMDR, AEDP, ISP, and coaching through CTI. Additionally, I create/facilitate arts based workshops, and am a practicing visual artist.

Barbara Leff

Clinical Social Work/Therapist, LCSW

I am a seasoned therapist with over 30 years of clinical experience, specializing in addictions, mood disorders, infertility, and adoption. I work with individuals and couples, ages 16 to 85, utilizing a Cognitive Behavioral Therapy (CBT) approach tailored to each client's unique needs. A sliding scale is available, with session rates starting at $125.

Brianna Paruolo

Mental Health Counselor, LCMHC, msed

As Clinical Director of On Par Therapy and a Licensed Mental Health Counselor (LMHC), I specialize in supporting high-achieving professionals through perfectionism, anxiety, and relationship challenges. Drawing from my background in digital media marketing and People & Culture at a unicorn startup, I bring real-world corporate experience to my therapeutic approach. Featured in Forbes, Vogue, and Business Insider, I'm known for my authentic, relatable style that resonates deeply with ambitious professionals navigating modern career demands.

I have a monthly newsletter called Par-Don My Wellness, which delivers monthly doses of mental health wisdom straight to your inbox.

Lara Friedrich

Psychologist, Psy.D.

I am a clinical psychologist in private practice for close to a decade with a fundamentally psychodynamic, relational approach that is augmented by techniques drawn from CBT, DBT, and ACT. I enjoy working with individuals and couples from college age through mid-life and I am a particularly strong fit for couples who are curious about improving their connections through the challenges of early partnership, conception and pregnancy, and early parenthood. I also enjoy working with individuals with a range of presenting problems.

Rebecca W Heller

Mental Health Counselor, LMHC-D, LPC, NCC, PMH-C

I am a Licensed Mental Health Counselor (LMHC-D) in NY, NJ, VT, and FL. I am also a Certified Perinatal Mental Health Professional. I have extensive experience working with clients ages 18 and up for Individual Therapy as well as Group Therapy. I have experience working with Individuals experiencing a variety of struggles. These struggles include- postpartum, trauma, grief, addiction, depression, anxiety, shame, loneliness, self-esteem, and managing anger, among others.

I implement an Integrative Approach including- Cognitive Behavioral Therapy (CBT), Strengths-Based Therapy, Compassion-Focused Therapy, Dialectical Behavioral Therapy (DBT), Harm Reduction, SMART Recovery Tools, and most importantly, humor. After all, Humor is healing.

Amy Palfrey

Psychologist, Ph.D.

I am a clinical psychologist who has extensive training in evidence-based psychotherapies, including CBT, ACT, EFT, and Mindfulness-based approaches. I often work with mood disorders, anxiety disorders, relational difficulties, grief and loss, or issues that arise during the perinatal period.

Lilly Magid

Psychologist, PsyD

I am a licensed clinical psychologist who specializes in working with individuals in the perinatal period, parenthood, adolescence and family life. My style is collaborative as we work to increase your understanding of your own life and build insight into conflicts you may be experiencing. I have trained in Psychodynamic Therapy, Cognitive Behavior Therapy (CBT), Parent Management Training (PMT) and I am comprehensively trained in Dialectical Behavior Therapy (DBT), which is highly effective for individuals struggling with emotion regulation, interpersonal effectiveness, and distress tolerance. I integrate modalities to meet your needs and adopt a nonjudgmental stance and compassionate approach.