Provider Directory

I am a licensed clinical social work therapist, practicing psychotherapy since 2013. I specialize in treating adults with the following conditions: depression, anxiety disorders, trauma, relationship issues, parenting challenges, grief and life-stage transitions. I offer individual, couple and group therapy. I use psychodynamic and cognitive behavioral therapies, relational and mindfulness approaches and Gottman Method. I incorporate dream work, meditation, and breathing and relaxation exercises into my sessions. 

I am fluent in both English and Polish and I provide psychotherapy services in both languages. I am licensed to practice psychotherapy in New York and Illinois.

In addition to psychotherapy services, I have been offering clinical supervision to LMSW and LMHC practitioners since 2022.

I specialize in diagnosing individuals with neurodivergence (ADHD, autism spectrum disorder, learning differences) and mood and anxiety disorders through psychodiagnostic and neuropsychological testing. I use my background in neuropsychology to inform evaluations by helping patients better understand the connections between their brain and their lived experiences and symptoms and providing answers that inform treatment. For therapy, I help patients with attentional difficulties, learning differences, and social challenges by leaning on my training in CBT, DBT, behavioral activation, and Motivational Interviewing. I ensure my patients learn skills to improve their lives, all while feeling seen, heard, and understood.

I work with highly insightful women and LGBTQ+ adults navigating attachment trauma, relationships, self-worth, and identity.

I specialize in synthesizing advanced, evidence-based interventions with depth-oriented, trauma-focused, and attachment-informed care. By strategically blending behavioral, cognitive, experiential, and relational modalities, I'm able to effectively target the specific problems my clients face, facilitating both immediate, practical improvements and sustained, profound growth.

Other areas of expertise include: creatives / arts & entertainment professionals; empty nesters & parents of young adults; cancer patients & their loved ones; individuals in ENM / open / polyamorous relationships; individuals in later-stage DBT treatment (stages 2-4); and loved ones of those exhibiting traits consistent with: Borderline Personality Disorder (BPD), Narcissistic Personality Disorder (NPD), and Substance Use Disorders (SUD).

I am an experienced NY/NJ licensed integrative clinical social worker offering a trauma informed approach to treat adult individuals, couples and families. I am EMDR certified, hypnotherapy certified, and have extensive experience and training in marriage & family therapy incorporating EFT for couples, attachment based interventions and Discernment Counseling Certification for Couples. I work collaboratively and holistically with my clients to address personal and relational challenges specializing in anxiety, depression, OCD, grief, behavioral struggles as well as unresolved emotional injuries from childhood. Equally, I work with and provide support for couples & families navigating life transitions and challenges such as; parenting, health diagnosis, retirement, divorce, grief/loss, intimacy, parenting and, infidelity. I frequently work with artists, designers, writers & actors and support creative exploration and the mind/body connection as a path toward healing.

Emily Upshur, Ph.D., is a New York State licensed clinical psychologist. Dr. Upshur received her Master's degree in developmental psychology from Tufts University, and holds both a Master’s degree and PhD in Clinical Psychology from the Graduate School and University Center at the City University of New York, an American Psychological Association accredited training program.

Dr. Upshur currently has a faculty appointment at The Icahn School of Medicine at Mount Sinai Hospital and is a Supervising Psychologist at Mount Sinai Beth Israel Medical Center, where she trains psychiatry residents, psychology interns, and psychology externs. She was the Clinical Director of the Center for Child Trauma and Resilience at the Icahn School of Medicine at Mount Sinai. She has a private practice in Manhattan as well as Westchester, New York.

Dr. Upshur has a decade of experience working in a wide range of clinical settings, including hospital outpatient clinics, in-patient units, psychiatric emergency rooms, college and graduate student counseling programs, private psycho-educational and neuropsychological testing facilities, and faculty private practice. These experiences have given her the unique ability to meet the diverse needs of adults and children.

I’m an LCSW providing psychotherapy for individuals in New York City. I work within a psychodynamic framework and specialize in anxiety, grief, and attachment theory. I also have experience working with individuals on specific issues related to low self esteem, stress, transitions, career related obstacles, and relationship challenges.

I am a psychotherapist licensed in New Jersey and Connecticut with a specialty in infertility, reproductive health and women's health. Having worked in infertility centers for several years, I am available for consultation and assessment for those patients who are using a third party to help create their family.

I am a New York and New Jersey Licensed Psychologist with twenty years of experience providing psychological services for children, adolescents and adults. I provide both short and long term therapy for adults in my private practice, which is completely virtual. One of my areas of specialty is maternal mental health. I provide short and long term therapy for new moms as well as offer preventative consultation services to expectant parents in order to set them up for success as they grow their family. My unique training in a combined Clinical and School Psychology doctoral program qualifies me to work with individuals across the lifespan.

I am a board-certified, Columbia University-trained psychiatric nurse practitioner (NP) specializing in psychotherapy, diagnosis, and medication management. My holistic approach combines personalized medicine - including the use of genetic testing for selecting the most effective medications - with my personal passion for listening deeply to your experience. By going beyond the symptoms that bring you into treatment, I will partner with you to help you achieve joy and fulfillment in your life.

I’m a licensed clinical psychologist who works with adolescents, college/graduate students, and adults. I specialize in helping people navigate life transitions, anxiety, depression, and substance use. I also bring in my neuropsych background to provide neuro-diversity affirming and strengths-based care. My approach is integrative, pulling from evidence-based therapies such as dialectical-behavioral therapy (DBT) and acceptance and commitment therapy (ACT).

My approach is active, compassionate and goal oriented. My areas of expertise include relationships, couples therapy, stress, depression, anxiety, trauma, parenting, learning, and career development. I work with clients to replace negative, rigid or chaotic patterns with creative, positive and fulfilling alternatives. Each session is focused, goal directed, and collaborative to set the stage for transforming personal narratives and behavior patterns. I guide clients to overcome obstacles/blind spots and shift in positive and proactive ways to improve their relationships and to experience well being. In my 3 decades of clinical experience, I have had the joy of witnessing many clients become more purposeful, creative, and productive in their lives.

I am a licensed clinical psychologist practicing virtually in PA, NY, and the PSYPACT states. I am passionate about helping adolescents and adults (16+) manage anxiety, depression, perinatal/postpartum concerns/fertility issues, emotion dysregulation, increase pleasure and mastery, and feel more confident engaging in their everyday lives. I have intensive training in cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). I utilize evidence-based treatment approaches such as CBT, DBT, acceptance and commitment therapy (ACT), and trauma treatments such as prolonged exposure (PE) and cognitive processing therapy (CPT) to help clients live more fulfilling lives, become unstuck, and build a life worth living.

Jessica Perkiss is a New York State licensed clinical social worker and psychotherapist. She practices using an integrative approach with a focus on psychodynamic psychotherapy, incorporating aspects of CBT and mindfulness into her work with clients. She has extensive experience working with people experiencing anxiety, depression, ADHD, pregnancy/postpartum issues, life transitions, disordered eating, parenting and relationship issues.