Provider Directory

I am an Individual, Couples and Family Systems therapist with over 25 years of experience specializing in relational issues, family of origin issues, life cycle transitions, depression and anxiety. I provide Emotionally Focused therapy, Family therapy, Insight oriented therapy and CBT for adolescents and adults ages 17 to 65.

Paula Carino is an LMHC working at the intersection of somatic psychology, attachment theory, and contemplative practice.

I specialize in maternal and paternal mental health and couples therapy at Quiet Light Counseling in Wilton, CT. I work with expecting and new parents, postpartum families, and couples who want to strengthen their relationship. I’m trained in Level 2 Gottman Method Couples Therapy as well as extensively trained through PSI for perinatal work.

Elizabeth specializes in reproductive and perinatal mental health, from preconception to postpartum transitions into and through motherhood including fertility challenges, managing stress, relationships and identity shifts. I work dynamically to support women, couples and families looking to shape healthy relationships and boundaries.

I offer integrative, trauma-informed psychotherapy for adults and young adults, grounded in mindfulness-based, somatic, and experiential approaches. I work collaboratively to support nervous system regulation, emotional integration, and meaningful, sustainable change.

EMDR / SE Psychologist

Emily Upshur, Ph.D., is a New York State licensed clinical psychologist. Dr. Upshur received her Master's degree in developmental psychology from Tufts University, and holds both a Master’s degree and PhD in Clinical Psychology from the Graduate School and University Center at the City University of New York, an American Psychological Association accredited training program.

Dr. Upshur currently has a faculty appointment at The Icahn School of Medicine at Mount Sinai Hospital and is a Supervising Psychologist at Mount Sinai Beth Israel Medical Center, where she trains psychiatry residents, psychology interns, and psychology externs. She was the Clinical Director of the Center for Child Trauma and Resilience at the Icahn School of Medicine at Mount Sinai. She has a private practice in Manhattan as well as Westchester, New York.

Dr. Upshur has a decade of experience working in a wide range of clinical settings, including hospital outpatient clinics, in-patient units, psychiatric emergency rooms, college and graduate student counseling programs, private psycho-educational and neuropsychological testing facilities, and faculty private practice. These experiences have given her the unique ability to meet the diverse needs of adults and children.

I am a licensed psychotherapist working in person on the Upper West Side of NYC and virtually in New York & New Jersey. I work with adults in their 20s & 30s on self-esteem, relationship issues, and religious trauma with a focus on the LGBTQ community. I am a clinical supervisor at UWS Therapy Group, a group practice dedicated to working with emerging adults.

For long-lasting change to occur in therapy, I believe you must feel truly heard, valued, and cared for in treatment. I continuously collaborate with you to assess the progress of treatment together so that you truly feel you are growing in your therapeutic journey.

I specialize in adults who wish to engage in deep insight-oriented work when struggling with areas such as infertility, life transitions, and relational challenges.

Caryn Rothauser, LCSW-CGP has been working as a psychotherapist with individuals, couples and groups for 20 years. She earned an MSW from New York University and holds post-graduate certificates in Psychodynamic Psychotherapy from the National Institute of the Psychotherapies, Couples and Family Therapy from the Ackerman Institute for the Family, and Modern Analytic Group Therapy from the Center for Group Studies. Caryn is a regular presenter at EGPS in Manhattan, PAGPS in Philadelphia and at the Center for Group Studies, and enjoys providing individual and group supervision for both new and experienced clinicians. 

Heather works with individual adults and couples using collaborative, relational, and trauma-informed therapeutic methodologies. She integrates frameworks including mindfulness practices, attachment theory, and positive psychology.

I specialize in working with women experiencing anxiety, depression, relationship issues, difficult life transitions, infertility, grief and loss. I have extensive experience working with caregivers of family members with dementia/Alzheimer's disease. My approach is empathic, interactive and supportive. I have advanced training in psychoanalytic psychotherapy. I also integrate other treatment modalities to meet the therapeutic needs of each person. I work both long and short term, and foster a therapeutic environment of safety, honesty and integrity that facilitates positive change.

I am a Hoboken based psychotherapist specializing in ADHD, grief, anxiety, relationship issues, and more. I offer warm, empowering and collaborative therapy to kids, teens and adults.

Dr. Idil Franko is a licensed clinical psychologist who works with adolescents, young adults, adults, and families. She is also an adjunct clinical supervisor at the Psychological Center at CUNY. She specializes in the treatment of anxiety disorders, obsessive-compulsive disorder (OCD), post-traumatic stress, emotion regulation difficulties, and teen/family challenges. She draws on extensive training in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Behavioral Parent Training. Dr. Franko currently works at Columbia’s Medical Center and will be starting her private practice in November. She has availability to take on new patients.