Provider Directory

I draw from DBT, CBT, mindfulness and acceptance-based strategies to address mood and anxiety disorders, PTSD & trauma, OCD, emotion dysregulation, substance use, relationships problems, career/academic stress, and life transitions.

No human is broken. We are all, simply, the logical conclusion of the sum of our total experiences, operating in the exact way the human system was intended to operate, by adapting.

In a relational, humanistic, and conversational style, we will work to piece together your narrative in a way that connects the total sum of your experiences to your present thoughts, feelings, and behavioral patterns. Through focusing on development of the ability to maintain internal validity and positive self-regard, individuals will actively reduce self-shame, self-judgement, and self-harm, in order to find the healing, growth, and change they are hoping for.

Dr. Kalya Castillo is a licensed counseling psychologist in New York City. She specializes in treating anxiety, depression, and has a background in trauma-informed psychotherapy.

I am a clinical psychologist who offers individual adult psychotherapy, couples therapy, parenting support, and collaborative parent-child therapy. I work with many individuals adapting to and coping with with difficult transitions. This focus includes postpartum depression, the more general set of stresses associated with becoming a new parent, coping with a loved ones illness or challenges, and working through stage-of-life change.

I am a supportive, interactive therapist and enjoy working collaboratively. When working with parents, I focus on helping them come up with active interventions that can address their child’s difficulties and needs.

In addition to providing individual, couples, and parent-child therapy, I specialize in conducting comprehensive neuropsychological/ psychoeducational evaluations for children and young adults. When conducting evaluations I work hard to put children at ease and focus on understanding their strengths as well as their areas of vulnerability. I place emphasis on writing reports and giving feedback to parents in a manner that is accessible and understandable.

My name is Erin Eastwood and I am a licensed clinical social worker with over 12 years of experience providing psychotherapy to children, adolescents, and adults. My approach is trauma-informed and holistic, integrating somatic techniques, psychodynamic principles, and evidence-based modalities such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). I specialize in exploring intergenerational patterns of attachment, anxiety, and depression, helping my clients navigate life’s challenges with greater resilience and self-awareness.

Mindful Insights MHC is a private practice that specializes in working with trauma (single event, complex and attachment) as well as personality disorders and dissociative disorders. We use a flexible/integrative approach utilizing evidence based treatments tailored to our clients individual needs including DBT, Radical Openness, Sensorimotor, Mentalization Based, and Structural Dissociation treatment modalities.

My intention is to provide you with a safe, nonjudgmental, and affirming therapeutic space. We will identify your strengths and explore strategies that can facilitate the effective changes that you are seeking. We will discuss ways for you to engage in self-acceptance and self-compassion. Consider me a collaborator as well as your therapist. We will work together to identify and develop insightful and practical tools that can help you reach your goals.

I am in private practice on the Upper East Side, and work with adolescents, adults and couples dealing with anxiety, depression, trauma, adjustment issues and relationship problems. I have a general practice and also work with families who have children with special needs.

Ash Martin, LCSW is a graduate of Hunter College’s Silberman School of Social Work. She graduated from the National Institute for the Psychotherapies three-year Trauma Treatment Program where she was also certified in EMDR.

I am a New York, New Jersey, and Washington DC licensed clinical psychologist, supervisor, and doctoral professor. I work with individual adults and couples experiencing distress due to fluctuations in mood, changing life circumstances, difficult relationships, and uncertain identity. Given my own multicultural identity, I approach every patient with compassion and curiosity for their experiences, encouraging those I work with to practice the same.

I am a Licensed Mental Health Counselor with over 20 years of experience providing therapeutic services for people of all ages, identities, and backgrounds. I provide individual therapy for adults for a variety of issues, including anxiety, depression, relationship concerns, and life transitions.

I am a board-certified drama psychotherapist and licensed creative arts therapist with over 30 years of experience; I specialize in working with children, adolescents, and adults with developmental trauma and do parent coaching. I created a drama therapy method that has been used in schools with thousands of youth with behavioral challenges. I have published in journals for psychotherapy and am presently completing a book about working with youth with trauma. I live and work in New York City. I do in-person and online therapy

Syd Seifert, LCSW, is a compassionate and experienced licensed clinical social worker. Focusing on mental health and well-being, Syd provides expert counseling to support individuals on their journey to healing and growth.

I’m a certified EMDR therapist with over 11 years of experience in private practice, dedicated to supporting individuals through the perinatal journey and beyond. My work focuses on new and expecting parents, with a special emphasis on perinatal mood and anxiety disorders, birth trauma, and the emotional complexities of early parenthood.

I offer both virtual and in-person sessions to provide flexibility and comfort for my clients. My approach is warm, compassionate, and collaborative—creating a safe space where healing and growth feel possible. Whether you're navigating pregnancy, postpartum challenges, or adjusting to a new identity as a parent, I’m here to support you with care and expertise