Provider Directory

I am passionate about helping people heal and lead their most empowered life.

I provide psychotherapy to adult individuals and couples. My areas of special interest and expertise include perinatal mental health, concerns of older people and healing from trauma. Each client is unique, so I bring a variety of approaches to our work together, based on your needs and goals.

Licensed clinical psychologist with a decade of clinical experience working across a lifespan who provides integrative, trauma-informed and culturally responsive treatment. I have specialized training in helping individuals with chronic illnesses, trauma survivors and parents. Regarding my own journey to and through motherhood, I am passionate about supporting women struggling with perinatal & postpartum concerns and work-life balance.

I focus my practice on managing anxiety, depression, anger, relational conflict, substance abuse, personality disorders, trauma, and impulsive behavior. I specialize in populations affected by minority stress, including stigma associated with ethnic, gender, and sexual identities. I take a non-judgemental and compassionate stance with my clients. By attuning to their unique needs, I help clients understand the cause of their suffering and pain and work to help them facilitate change in pursuit of a life that feels authentic, valued, and worth living. I am fluent in English and Mandarin.

I specialize in maternal mental health and provide attachment based, trauma focused therapy. Additionally, I work with individuals who are experiencing anxiety and depression, grief and loss, trauma and difficult life transitions.

Seasoned psychodynamic psychotherapist practicing for over 20 years in the heart of New York City.
Treating adults both in person and virtually using an integration of cognitive behavioral techniques, supporting strengths, mindfulness techniques, and the offering and development of a strong empathetic relationship with gentle, clear and present boundaries embodies the work I do with my clients. I have long standing training and experience in substance abuse treatment, EMDR, trauma treatment, relationship counseling, couples therapy, postpartum, infertility and parenting issues.

Providing teletherapy to individuals (18 yo +) in NY, I primarily help those struggling with anxiety, stress, low-self esteem, and life transitions. I work with adults across the lifespan and have a specialty working with young adults. Having worked in a college counseling center for several years, I have a great deal of experience helping emerging adults navigate coming into their own while managing the challenges that accompany that stage of life.

I am a licensed clinical social worker based in Westchester and Manhattan. I specialize in working with those affected by interpersonal trauma, including intimate partner violence, family violence, and sexual assault.

I am a Licensed Psychologist and the CEO of Create Outcomes and have over 20 years of experience helping people of all ages from a variety of backgrounds. I have also supervised other clinicians for over 10 years. I co-host What It Takes To Heal, a podcast that aims to demystify the therapeutic process and details what successful therapy looks like.

Private Practice – Depression, Anxiety, Bipolar Disorder, Couples, Career (middle management career advancement groups)
I entered the field of mental health after a career in the business world spending 7 years as a Human Resources employee. This was an opportunity to learn about the many personalities in the world of finance which led me to explore another world - that of psychotherapy. I have been working in this field for over 25 years learning much about the human soul (there was a lot to learn) and can say I have grown along with the human souls with whom I work.

Providing clients with a compassionate and safe space to heal and discuss deeply personal issues is the basis of my psychotherapy practice. I am a psychodynamic therapist who actively engages with my clients by listening and providing appropriate feedback and reflections. My areas of interest include: addiction & substance abuse, general anxiety, depression, chronic pain, illness and mind-body relationships.

I specialize in depth-oriented, relational psychotherapy to help patients build whole selves, healthy relationships, and full lives.

Kathryn Panos, Phd, is a licensed clinical psychologist providing individual therapy to adults from an integrative perspective. She specializes in treating depression, anxiety, personality disorders, substance abuse, and eating disorders, as well as women's mental health, relationship, and identity issues.

I work as a licensed marriage and family therapist. I work with couples, I am trained with the Gottman method. I provide highly effective short term couples therapy.