Provider Directory

I approach therapy from a place of humor, curiosity and an honest desire to help you uncover those places where you feel most stuck in order to build the life that you want.
My practice draws from EMDR, psychodynamic therapy, and mindfulness based therapies in order to best fit your needs.

I have worked extensively with children, adults, and couples, navigating anything from life stressors to acute and ongoing traumas, to a desire to simply feel more connected to yourself and others

I am a Licensed Professional Counselor and have a certification in hypnosis and Neurolinguistics Programming. With 35 years of experience in the mental health field as a counselor and psychotherapist, I have maintained a well-established practice in Bergen County for 30 years. I am highly experienced in individual, group and family counseling and psychotherapy in addition to workshops, lectures, program development and administration. I am a psychotherapist and the owner of Balance & Thrive Counseling & Psychoeducation Center. 

Roshnee Vázquez, PhD, PMH-C specializes in perinatal and maternal mental health, women’s health, life transitions, mood disorders (including depression and bipolar disorder), emotional regulation, and recovery and sobriety. She also has advanced training in multicultural and social justice–informed care, allowing her to thoughtfully support individuals from diverse backgrounds and lived experiences.

Dr. Vázquez is a licensed psychologist with almost 15 years of experience providing thoughtful, evidence-based care. She is licensed to practice in New York, New Jersey, and Connecticut, and licensed for telehealth services in Florida.

Aditi assists clients with organizing and improving their lives by identifying and differentiating between maladaptive behaviors, thoughts, feelings and patterns, overcoming obstacles, and making manageable but meaningful changes throughout the therapeutic process. Aditi utilizes a multi-cultural framework to work with clients struggling with codependence, relationship conflict, building a healthy self-image and confidence, acculturation and third culture identity formation, and mood fluctuations. As a therapist of color, Aditi recognizes the importance of understanding your values and beliefs with cultural respect.

I'm a psychotherapist of 25 years, specializing in Internal Family Systems, Gestalt, and Creative Arts therapies. I work well with patients who have experienced relational trauma and struggle with dysregulation that can result in issues such as anxiety, the inability to make decisions, and avoidance of intimacy.

I am a CBT/DBT trained and practicing psychologist who is compassionate and direct. I have extensive experience and expertise working with clients struggling with peer relationships and/or dating issues, typical challenges of life, those experiencing anxiety, depression, suicidal ideation, crisis, among other issues.

I am a reproductive psychiatrist specializing in women’s mental health. I work with women who face emotional and psychiatric difficulties throughout the female lifecycle. Areas of interest include treatment of psychiatric disorders during pregnancy and the postpartum period, PMDD, mood issues associated with the perimenopause, and emotional issues related to infertility treatment. I have a private practice with offices in Mount Kisco NY and Manhattan NY.

My approach is active, compassionate and goal oriented. My areas of expertise include relationships, couples therapy, stress, depression, anxiety, trauma, parenting, learning, and career development. I work with clients to replace negative, rigid or chaotic patterns with creative, positive and fulfilling alternatives. Each session is focused, goal directed, and collaborative to set the stage for transforming personal narratives and behavior patterns. I guide clients to overcome obstacles/blind spots and shift in positive and proactive ways to improve their relationships and to experience well being. In my 3 decades of clinical experience, I have had the joy of witnessing many clients become more purposeful, creative, and productive in their lives.

I work with couples and individuals to increase self-awareness, self-acceptance, and fulfillment.

Lea Schupak, LMHC, PMH-C is licensed child & adult psychotherapist available for sessions both via telehealth and in-person in her office on the Upper West Side of Manhattan.

While Lea sees patients for a wide range of issues including depression and anxiety, her practice has a particular focus on women's mental health in the prenatal / postpartum period,  grief and loss, as well as relationship / couples issues and family dynamics. Lea also works with many new fathers adjusting to parenthood, and is certified by Postpartum Support International as a Perinatal Mental Health practitioner.

Having lived in four different countries, Lea is also familiar with the unique challenges faced by international / bicultural individuals and expat families adjusting to life in New York. She is bilingual and can conduct sessions in French for the francophone community in New York.

Emily Levin, LCSW-R is a certified psychoanalyst, certified EMDR therapist and a psychotherapist. She is an integrative therapist who specializes in working with a range of issues. These issues include anxiety, depression, early attachment trauma and relationship issues.

I am a psychologist specializing in evidence-based treatment for adolescents and adults with a variety of mental health conditions including anxiety, mood disorders, trauma, and OCD. I also work with individuals who struggle with self-harming behaviors, suicidal thoughts and behaviors, addiction, relationship problems, and with caregivers of youth who have behavioral challenges and/or are neurodiverse. Modalities of treatment include DBT, CBT, ERP for OCD, TF-CBT, Cognitive Processing Therapy (CPT), prolonged exposure therapy for trauma, and parent management training (PMT).

I work with clients experiencing anxiety issues in all its forms including depression, perfectionism, avoidance, eating disorders, obsessive/compulsive behaviors and self esteem issues. My approach to therapy is simple: a relationship built on trust and value can change your life. I have worked with clients for nearly 10 years to build these kinds of relationships, inside and outside of the room. Using this relationship I help clients manage difficult and big emotions, and help navigate new or sudden changes as they arise.

I am trained in multiple modalities and work primarily from a psychodynamic approach, with curiosity about how early experiences and beliefs show up in our daily lives. I work together with clients to understand these insights in ways that can lead to meaningful change in your life and relationships. I welcome queer individuals and those navigating nontraditional relationship or family structures, drawing from both lived and clinical experience in these communities.