Provider Directory

As a Marriage and Family Therapist, Sarah W. Hale helps individuals and couples navigate life's transitions, relationships, and challenges with greater clarity, confidence, and connection. She sees clients virtually that are based in New York, New Jersey, and Connecticut.

I'm a Licensed Clinical Social Worker practicing virtually in New York and New Jersey. My focus is on providing individual therapy to adults struggling with a cancer diagnosis or other chronic illnesses, caregiving, grief, relationship issues, anxiety, depression, trauma, work stress, and women's issues. Before becoming a Social Worker I had a career in finance, so I can also provide therapy and career counseling to individuals working in high-stress environments.

I am a double board certified child, adolescent, and adult psychiatrist based in Westchester, New York.

Dr. Cara Remmes is a New York State licensed psychologist specializing in the treatment of anxiety in children, adolescents and adults. She has extensive experience working with adolescents and young adults who face stressors associated with competitive and demanding school and work environments.

Tracy Ross is a couples and family therapist with over 25 years experience.
Tracy's specialties include discernment counseling, pre-marital therapy, parenting issues, collaborative divorce, and sex therapy, including running Optimal Sexual Experience groups for couples. She has advanced training in EFT, Gottman method, and Relational Sex Therapy. Tracy works with couples to help them "redesign their relationships" going from volatility to versatility, distance to connection, and avoidance to intimacy. She is a certified Discernment Counselor, in this capacity she helps couples on the brink gain clarity about the future of their relationship. Tracy is also a faculty member of the Ackerman Institute's Resilient Families: Special Needs Kids project.

I specialize in treating personality disorders, as well as extensive experience treating schizophrenia, chronic pain, substance abuse issues, stress, anxiety, depression, bipolar disorder, grief, and coping with life changes. My treatment modalities are CBT and DBT Therapy, receiving advanced training in both at Upstate Medical University Syracuse NY.

Erica G. Rojas, Ph.D. is a Columbia University trained, licensed psychologist who works with adults of all ages to address concerns specific to anxiety, depression, life transitions, relationship difficulties, and women's issues.

*Now offering secure and confidential teletherapy appointments*

I am a NY-based psychotherapist specializing in maternal mental health through all stages, including pregnancy, postpartum, and the early stages of parenthood. I hold a BA from Barnard College, Columbia University, and an MA from NYU in Counseling in Mental Health and Wellness.

Dr. Gordon specializes in Cognitive Behavioral Therapy and the treatment of anxiety, ADHD and OCD in all ages. She also provides parenting guidance as well as therapy for anxious children, addressing mental health needs throughout the life-span. Treatment is provided with warmth and humor, while still being short-term and goal-directed.

Sophie is an individual and couples therapist with a background in relationship and sex therapy, as well as extensive experience working in addiction recovery. She believes therapy is a place for exploration free from judgment, shame, and stigma as well as a space to foster open and honest conversations. Sophie believes in the importance of holding space for clients to identify their strengths and seek personal empowerment.

Dr. Langer is a Licensed Clinical Psychologist who provides individual psychotherapy to adults using an integrative approach. Therapeutic treatment with Dr. Langer is guided by principles of Cognitive-Behavioral (CBT) and Psychodynamic Psychotherapy. Dr. Langer has worked extensively with patients with mood and anxiety disorders, relationship issues and those dealing with life transitions. In addition, her specialties include providing therapy for pregnant and postpartum patients and individuals dealing with infertility, reproductive issues, premature birth and birth trauma, adjustment to parenthood, and special needs parenting.

**Currently unable to accept new patients** I am a board-certified psychiatrist with a relatively eclectic background and a commitment to maintaining a warm, open and non-judgmental space for all individuals I work with. I am experienced and comfortable diagnosing & treating a wide variety of mental health concerns, including trauma-related issues, mood disorders, anxiety disorders, perinatal and postpartum depression/anxiety/psychosis, and adult ADD/ADHD. I am trained and experienced in providing a number of treatments, including medications, psychotherapy (CBT, DBT, Psychodynamic or Insight-oriented psychotherapy, Relational psychotherapy, Somatic & Attachment Focused EMDR), light therapies (e.g. for seasonal mood symptoms), and nutritional/lifestyle modification for improving quality of life and functioning.

I am a licensed clinical psychologist practicing virtually in PA, NY, and the PSYPACT states. I am passionate about helping adolescents and adults (16+) manage anxiety, depression, perinatal/postpartum concerns/fertility issues, emotion dysregulation, increase pleasure and mastery, and feel more confident engaging in their everyday lives. I have intensive training in cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). I utilize evidence-based treatment approaches such as CBT, DBT, acceptance and commitment therapy (ACT), and trauma treatments such as prolonged exposure (PE) and cognitive processing therapy (CPT) to help clients live more fulfilling lives, become unstuck, and build a life worth living.

Dr. Sameena Groves is a cognitive behavioral therapist who treats adolescents and adults in a private practice setting. With an office in Bronxville, NY and an office across from Grand Central, Dr. Groves typically works with clients referred for anxiety, depression, and other problems interfering with daily functioning. She uses her training in CBT, DBT, and ACT (Acceptance and Commitment Therapy) to help clients make daily choices consistent with their values and goals. Dr. Groves particularly enjoys working with young women in their twenties and thirties, a they navigate the many transitions and trade-offs that arise during these years.