Provider Directory

Providing teletherapy to individuals (18 yo +) in NY, I primarily help those struggling with anxiety, stress, low-self esteem, and life transitions. I work with adults across the lifespan and have a specialty working with young adults. Having worked in a college counseling center for several years, I have a great deal of experience helping emerging adults navigate coming into their own while managing the challenges that accompany that stage of life.

I work with clients who experience trauma, whether it is childhood sexual, physical, or emotional abuse, or more recent traumatic events. I would like to help you work through it and separate the past from the present so you can move on with your life.

Tatyana Mestechkina, Ph.D. is the Founder and Clinical Director of Cognitive Behavioral Therapy (CBT) for Better Living. She is a Licensed Clinical Psychologist, practicing in New York, New Jersey and Florida.

She has particular expertise and interest in using evidence-based treatment for obsessive compulsive spectrum, anxiety disorders and women's issues. She was trained by a world-renowned expert in Exposure and Response Prevention (ERP/ExRP), the gold-standard of OCD treatment. She often incorporates mindfulness and acceptance techniques from Acceptance and Commitment Therapy (ACT) to supplement exposure work.

I'm an individual and couples therapist based in NYC, specializing in LGBTQ+-affirming therapy. I work with teens, adults, and couples who are looking for support navigating relationship challenges, anxiety, depression, OCD, and trauma.

I am a licensed clinical social worker working with children of all ages, families, and adults. I have experience working with those who have experienced traumatic events, grief and loss, anxiety, depressive symptoms, divorce/separations, behavioral concerns, family conflicts and life transitions. I have advanced training in working with those who have experienced trauma, family therapy, and perinatal and postpartum mood and anxiety disorders, and perinatal loss.

Dr. Laura Beth Kaplan, M.D., is a double board-certified psychiatrist who specializes in distress related to parenting, pregnancy, and early adulthood. She treats a wide range of difficulties, including depression, anxiety, relationship struggles, role changes, and loneliness. Moreover, she has particular expertise in postpartum depression and anxiety, in prescribing psychiatric medications during pregnancy and breastfeeding, in grief related to infertility and pregnancy loss, in adjusting to parenthood, and in other mental health challenges related to women's reproductive lifecycle. Dr. Kaplan emphasizes psychotherapy alongside the thoughtful use of psychiatric medications when appropriate. Her practice centers on warm, personalized, and respectful care.

30+years of experience working with adolescent and adult individuals and couples. Work experience in psychiatric inpatient and outpatient settings at the Payne Whitney Clinic and the Westchester Division of New York Presbyterian Hospital. Post grad training in CBT, DBT and Meditation. Currently in private practice with offices in UES and Scarsdale

Julie Sahlein, LCSW-R is a licensed clinical social worker with more than two decades of experience helping adults, teens, and children through individual, family, couples, and group psychoanalytic psychotherapy . She has provided LGBTQ+ affirmative and culturally-attuned treatment and clinical supervision in a variety of settings, including community mental health centers, outpatient hospital clinics and, for more than 15 years, in her private practice. Ms. Sahlein's style is warm, boundaries, and direct. She has particular expertise treating depression, anxiety, and identity concerns.

I’m a Licensed Master Social Worker working with teens and adults navigating anxiety, relationships, self-esteem, and life transitions. My approach is warm, collaborative, and grounded in helping you better understand yourself and feel more steady in your day-to-day life. I aim to create a space where you can be real, feel supported, and grow at your own pace.

I am a licensed clinical psychologist who focuses on treating anxiety, relationship challenges, depression, and life transitions. I offer virtual psychotherapy in New York and New Jersey for adult clients in individual and couples therapy formats.

I am an experienced, warm, and dedicated therapist who is committed to empowering those in their family growing years, especially individuals suffering from intense post-partum emotions and overwhelm. I am a Licensed Mental Health Counselor in New York State, as well as a certified perinatal mental health practitioner (PMH-C).

I am a CBT and DBT oriented licensed clinical psychologist who works with adolescents, young adults, and adults struggling with anxiety, emotion dysregulation, self-harm behaviors or suicidality, trauma, and mood issues. I am licensed in NY, NJ, and PsyPact and offer some in-person sessions in Union Square, Manhattan. I love to connect with clients who are looking to make active changes in their lives in a supportive and affirming environment!

Lea Cheen is a licensed clinical social worker with experience helping children, adolescents, and adults work through anxiety, depression, low self-esteem, life transitions, and identity and interpersonal challenges. She believes that when people are provided with a safe and nonjudgmental space to explore, reflect, and process, incredible growth and healing can take place.

As a certified relational psychoanalyst, I help patients build whole selves, healthy relationships, and full lives.