Provider Directory

You're the one everyone counts on. The friend people call first, the dependable sibling, the overachiever who somehow keeps it all together. But lately, you've been wondering, "Who's there for me?" If you're exhausted from carrying everyone else's expectations while quietly struggling with anxiety, burnout, relationships, grief, or figuring out who you are, you're not alone. Together, we'll create a space where you don't have to perform, fix, or have all the answers. My approach is culturally responsive, trauma informed, and grounded in IFS, CBT, ACT, DBT, mindfulness, and somatic work to help you heal, grow, and build a life that finally feels like your own.

Dr. Ania Siwek Schwartzman is a NYS Licensed Clinical and School Psychologist who has supported children, adolescents, and adults for over 20 years. Dr. Schwartzman works predominantly from an active psychodynamic relational approach and integrates evidence-based practices such as CBT and Mindfulness Based Stress Reduction.

LMSW Trauma Therapist in Downtown NYC specializing in healing work with survivors of sexual assault, domestic violence or relational abuse, and trauma. I focus on on how feelings show up in the body in order to release traumatic energy and disrupt beliefs and behaviors that keep folks stuck in a trauma state while activating their natural healing capacity and resilience.

I provide a collaborative, affirming approach to therapy that combines mindfulness, skill-building, and empathetic exploration, drawing on my training in evidence-based treatments such ACT, CBT, and DBT.

My areas of specialty include life transitions; anxiety, OCD and worry; depression; LGBTQIA+ issues; identity concerns; ADHD; and trauma.

I am a board-certified drama psychotherapist and licensed creative arts therapist with over 30 years of experience; I specialize in working with children, adolescents, and adults with developmental trauma and do parent coaching. I created a drama therapy method that has been used in schools with thousands of youth with behavioral challenges. I have published in journals for psychotherapy and am presently completing a book about working with youth with trauma. I live and work in New York City. I do in-person and online therapy

I provide compassionate, evidence-based therapy for individuals and couples. I specialize in cognitive behavioral therapy and other empirically supported treatments for adults with anxiety, OCD, trauma-related disorders, and relationship challenges.

I am a psychotherapist with a hybrid private practice based in Manhattan. My focus is on adults with relational and developmental trauma histories, including attachment trauma and ruptures that were not able to be repaired. I work psychodynamically, relationally, and integrate mindfulness and CBT when appropriate.

I’ve been in private practice since 2004, working with adults individually, in couples, and in groups. My style is warm, empathic, and collaborative. I strive to create a non-judgmental space where you can be yourself and share freely. You’ll find me listening intently, asking questions, but also allowing for moments of quiet reflection. My approach is informed by my training in psychoanalysis as well as cognitive behavioral therapies, and I believe that a good therapeutic fit, where you feel truly seen and heard, can be transformative.

I am a licensed clinical psychologist (NY & NJ) specialized in helping adults & older adults cope with life transitions, chronic and serious illness, and mood disorders through evidence-based approaches.

Adam Banks is an New York State Licensed Clinical Social Worker. Adam earned his MSW from Forhdam University in 2010 and has worked in a variety of settings, such as community mental health clinics and providing home-based family therapy. Adam focuses on infertility, ADHD, depression, anxiety, anger/stress management, and life transitions. He has the unique experience of being a male therapist who went through his own journey in building a family. Adam uses a warm, empathetic, and supportive approach to helping client with recurrent pregnancy loss, fertility preservation, third-party reproduction and ART, as well as the transition to parenthood. In addition, Adam provides consultations for intended patents, as well as evaluations for gestational carriers and egg/sperm donors. Adam utilizes Cognitive Behavioral Therapy, Motivational Interviewing, and other approaches in his work with clients.
Adam currently sees clients virtually or in-person in Riverdale (Bronx) and Poughkeepsie, NY. Adam is the MET Chapter Chairperson of the Infertility/Family Building Practice Committee of the New York State Society for Clinical Social Work, as well as a member of the Mental Health Professional Group of the American Society for Reproductive Medicine.

Michael is a Licensed Master Social Worker and native New Yorker, deeply attuned to the vibrant diversity and unique challenges of city life, especially within the LGBTQIA+ community.

I am a provisionally licensed therapist with a Master’s degree in Mental Health Counseling from New York University. I work primarily with adults navigating anxiety, depression, trauma, relationship challenges, and life transitions. I take a collaborative, client-centered approach, drawing from CBT, DBT, ACT, mindfulness, and supportive therapy to help clients build coping skills and increase self-awareness. My practice emphasizes empathy, cultural sensitivity, and creating a safe, non-judgmental space for growth.

Dr. Michelle Humi , a New York State licensed clinical psychologist, provides a warm and empathetic approach to her individual therapy sessions with preteens, adolescents, young adults, and adults. She specializes in the treatment of anxiety, depression, mood difficulties, learning challenges, and relationship issues. She also has expertise in therapeutic parenting work, which enables her to effectively improve family dynamics and child behavior. Dr. Humi builds rapport and a collaborative partnership with her clients, making them feel both comfortable and truly understood while integrating Cognitive Behavioral and psychodynamic therapeutic techniques.

I am a psychotherapist in NYC with over 30 years experience providing treatment for couples and individuals-
An educator and supervisor in the Family and Couples division of The Institute for Contemporary Psychotherapy, I provide a safe and secure environment in which to explore the issues that keep individuals and couples stuck in unsatisfying patterns of relating.
My related experiences as a meditator, dancer, black belt in Aikido and other non-verbal modalities enable me as well, to be attuned to how the body informs the psyche-