Provider Directory

My nature as a therapist is authentic and open. I like to build an honest, vulnerable and trusting dynamic with you, where we collaborate on exploring and maintaining a curiosity about your life experiences that inform who and how you are (in the way that you think, feel and behave). I specialize in working with folks who struggle with Anxiety, OCD, and relational issues. I have extensive experience working with the LGBTQ+ community and I foster a safe and inclusive space for all of my clients. I'm licensed to practice in New York, New Jersey and Florida, am currently seeing clients in person in New York and virtually.

Dr. Heidi Cox is a licensed clinical psychologist and Director of The Centered Space Psychology Group. Her private practice treats perinatal mental health, anxiety, and relationship issues from a holistic, integrative lens. She supports patients through life transitions, anxiety, depression, grief, and creative blocks. Heidi sees adults aged 18+, from emerging adulthood and college students up to older adults. Heidi's specialization in women's issues includes pelvic and birth trauma, perimenopause and menopause related issues, perinatal mood and anxiety, pelvic pain/trauma, and parenthood.

I am a psychologist licensed in NY and CT. I work with clients who want to address depression, anxiety, interpersonal/family difficulties, and past traumatic experiences. I aim to support clients in processing past trauma, reducing PTSD symptoms, feeling more empowered in their lives, and connecting to their values. I also work with individuals with OCD and other anxiety disorders.

I also provide neuropsychological and psychoeducational assessment to children (age 8+), adolescents, and adults in order to assess for and diagnose intellectual disability, learning disorders, and Attention-Deficit Hyperactivity Disorder (ADHD). I assess for different domains of functioning (i.e., cognitive, academic, language, learning/memory, attention/executive functioning, emotional, behavioral, adaptive) to get a comprehensive picture of one’s functioning and helps collaborate with schools, etc. to find appropriate accommodations for her clients.

I have been in private practice for 25+ years working with high-achieving adults to help them improve relationships, manage stress, and realize potential. Issues we may address in our work together may include anxiety, depression, divorce, trauma, burnout, relationships, parenting, career advancement, and major life decisions. My style is collaborative; I take a psychodynamic approach that flexibly incorporates strategies from CBT, IFS, EMDR, mindfulness, and positive psychology. My background includes a Wharton MBA, and I have experience with many successful professionals of diverse backgrounds working in finance and healthcare.

I am passionate about working with adolescents, adults, and their families/support systems. I have particular specialties using research-based practices to work with individuals struggling with Anxiety Disorders and Obsessive-Compulsive Disorder. In addition to those specialties, I support clients through a wide range of challenges including, depression, stress management, relationship concerns, developing confidence and self-compassion, life transitions, and career and academic stress.
My approach to treatment is rooted in my passion for evidence-based practices including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), Cognitive Processing Therapy (CPT), and Exposure with Response Prevention (ERP)

Therapy for Young Adults Living with Loss and Grief in New York

I'm a licensed psychotherapist with over a decade of experience and training in Cognitive Behavioral Therapy (CBT), as well as a human who's experienced loss myself. Together we'll create a safe, non-judgmental space to navigate your emotions and build healthy coping mechanisms. Reach out today for a free consultation with someone who actually "gets it."

I am a NYS licensed psychologist (bilingual Spanish) in private practice working with young adults and adults from an integrative psychodynamic, attachment, systemic, multicultural, and neurobiological theoretical frame. My areas of work include trauma, depression, anxiety, eating disorders, substance use, chronic medical conditions, and immigration adjustment, among others.

I am a psychotherapist and psychoanalyst working in the Grand Central area. I work with adults with histories of traumatic events and/or relationships, with members of the LGBTQ+, Kink, and Sex Positive communities, with people working in the creative arts, with those needing help with disenfranchised bereavement, and with the special needs of those who have a service animal or emotional support animal.

Meredith Carlisle is a Licensed Clinical Social Worker with over a decade of experience working with adults, children, couples, and families across a variety of settings. With a particular interest in life-transitions, Meredith specializes in the treatment of perinatal mood and anxiety disorders. Using an integrated, trauma-informed approach, she draws heavily from Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Mindfulness and Acceptance based models to support clients with practical skill building to address anxiety, depression, grief and loss, emotion dysregulation, trauma, and interpersonal conflicts.

Tatyana Mestechkina, Ph.D. is the Founder and Clinical Director of Cognitive Behavioral Therapy (CBT) for Better Living. She is a Licensed Clinical Psychologist, practicing in New York, New Jersey and Florida.

She has particular expertise and interest in using evidence-based treatment for obsessive compulsive spectrum, anxiety disorders and women's issues. She was trained by a world-renowned expert in Exposure and Response Prevention (ERP/ExRP), the gold-standard of OCD treatment. She often incorporates mindfulness and acceptance techniques from Acceptance and Commitment Therapy (ACT) to supplement exposure work.

Dr. Wang is a Mount Sinai trained, board-certified Adult Psychiatrist and Child/Adolescent psychiatrist in New York City who provides psychotherapy and medication management to children, adolescents, and adults. Dr. Wang specializes in developmental disorders including autism disorder, ADHD, eating disorders and women’s health. Other areas of expertise include: anxiety, depression, OCD, LGBTQIA+ and BIPOC patients & much more.

I primarily use psychodynamic, systemic, experiential and culturally sensitive approaches to accompany the client throughout the journey of self discovery. With emphasis on awareness and insight, I encourage individuals and couples to seek solutions that resonate with their individual and relational needs. The struggle to overcome adverse experiences, can be a product of sociocultural system, family context, early attachment and relationships which reflect a stigmatized idea of self.

I am in private practice in the Flatiron District of Manhattan and work primarily with young adults and adults with anxiety disorders, depression, relationship and adjustment problems, and emotion regulation.

I am a clinical psychologist and have been in practice for over 25 years. I work primarily with adults struggling with a variety of life issues and transitions, including relationships, career, anxiety, and depression. I am very engaged with my patients and take a fairly active and relational approach in our work together. I believe in focusing on strengths to help individuals and couples achieve their goals and feel connected.