Provider Directory

Alexandra Aguilar is a licensed clinical social worker who works with adults seeking mental health treatment. She works with individuals who suffer from trauma, anxiety, depression, low self-esteem, and a myriad of other life transitional issues. Together, she helps you identify adaptive and sustainable coping strategies to enhance your overall mental health and well-being.

David Jannain, PMHNP-BC, is a board-certified psychiatric nurse practitioner specializing in the treatment of anxiety, depression, ADHD, and other mental health conditions. He provides evidence-based medication management integrated with CBT, mindfulness, and lifestyle interventions in a compassionate, collaborative, and nonjudgmental environment. He earned his undergraduate nursing degree from Columbia University and his psychiatric nurse practitioner degree from Hunter College. David has clinical experience at NewYork-Presbyterian, NYU and Mount Sinai Hospital.

Avi Miodownik, Psy.D., ABPP is a board-certified clinical psychologist in private practice, licensed in New York and New Jersey, specializing in adults and older adults coping with health-related changes and aging.

NYC based psychotherapist specializing in working with individuals and couples at quarterlife (roughly in their 20s to late 30s).

Dr Kofman is a clinical psychologist who works with adults and adolescents (16+) who are dealing with anxiety and mood difficulties, relationship issues, and adjustment to challenging life circumstances (parenting, family issues, work/life balance etc). She also works extensively with people who are trying to change behaviors to improve health or productivity, including eating behaviors, stress management, and executive function skills (time management, organization, planning etc).

Whether you are navigating anxiety, depression, relationship strain, life transitions, or simply feeling uncertain about your next step, healing and clarity are possible. You do not have to carry it alone. I work with adolescents and adults, with a particular passion for supporting adults and young adults navigating anxiety, depression, self-doubt, relationship and family challenges, life transitions, career uncertainty, and questions of meaning and purpose. My holistic, collaborative approach integrates CBT, acceptance- and mindfulness-based strategies, and psychodynamic techniques, grounded in trauma-informed, attachment-focused, and culturally responsive care. With over a decade of experience spanning mental health counseling, behavioral therapy, clinical research, and health coaching, I help clients better understand the patterns keeping them stuck while developing practical tools, greater self-awareness, confidence, and resilience to create meaningful, lasting change. I offer both telehealth and in-person sessions.

Kate Herts, Ph.D., is a licensed clinical psychologist with expertise in evidence-based interventions for adults suffering from anxiety disorders, mood disorders, chronic medical problems, and women’s health concerns. She specializes in Cognitive Behavioral Therapy (CBT) and Interpersonal Psychotherapy (IPT).

I am a psychotherapist who specializes in grief (including sudden/ traumatic loss), anxiety, childhood trauma, life transitions, perfectionism and more. I am trained in EMDR and IFS and utilize both of these modalities in my practice. I am the founder of Shifting Tides Therapy. I also offer grief groups, and provide supervision/consultation for EMDR, IFS, grief, trauma and more.

Currently accepting new clients. I am trained in Accelerated Experiential Dynamic Psychotherapy (AEDP), which has roots in and resonances with many disciplines, including attachment theory, the neuroscience of feelings and body-focused approaches. It seeks to undo your aloneness and foster new and healing experiences through in-depth processing of difficult emotional and relational experiences. I am also certified in EMDR.

Dr. Ariel Blum is a licensed psychologist with a specialization in pediatric and perinatal mental health.

I am an Ackerman Institute trained couple and family therapist, and I also work with individuals.

I work relationally and psychodynamically with an attachment-based lens, which means that I care about how your issues from past experiences and relationships are impacting you today. I'm a fan of using psychoeducation to demystify the process of therapy.

Working with presence and a here-and-now framework, I view therapy as a collaborative process.
Approaching each person’s process with deep respect, I believe that we all carry our own answers within.
Together, we will deepen awareness around what might be affecting your day-to-day peace of mind and happiness.