Friday, October 28, 2022 @ 10:00AM (Eastern)
Duration: 1 hour 30 minutes
This talk will be a solid introduction to CBT for Insomnia, giving clinicians a good understanding of how to implement this treatment in their clinical practice. How to use CBT-I with current psychotherapy patients will be addressed in the context of depression and anxiety, and when and how to get further specialized training will be discussed. Although women and insomnia will be the focus, CBT-I basics will apply to all adults. When to refer out for a sleep study and/or more specialized assessment will be addressed. Speaker Shelby Harris, PsyD, DBSM, is a clinical psychologist and sleep…