Alice Rizzi (she/her)

I help ambitious women manage stress, anxiety, and OCD while creating a life they love. I offer confidential telehealth sessions cross NY & FL.

If you are an ambitious high achiever who struggles with perfectionism, taking on too many projects, enforcing boundaries, and prioritizing your own wellbeing, you might have some sneaky core beliefs about not being good enough.

What's more is that you might struggle receiving love or accepting positive qualities about yourself, especially if they are not tied to your career or how much you've achieved in life.

Mindfulness is a core pillar of my work with clients because it can help you recognize and accept what is and isn't serving you in life, while concrete evidence-based strategies can help you change the things that are actually in your control.

I offer a compassionate environment in which you have permission (not that you need it) to show up as yourself and practice new ways of being in the world that will help you experience more ease, joy, and love (while effectively managing stress and discomfort).

Visit my website www.DrAliceRizzi.com for additional ways I can help you and to schedule a free 15-minute phone consultation.