Alice Rizzi (she/her)

Psychologist, PsyD

Contact Info

alice@dralicerizzi.com
Website

License

  • Psychologist
    New York

Locations

New York
New York

Florida
Florida

I help ambitious women manage stress, anxiety, and OCD while creating lives that feel balanced and fulfilling. Many of my clients are high achievers who struggle with perfectionism, overcommitment, boundaries, and prioritizing their own wellbeing. Often, they find it difficult to recognize their worth outside of accomplishments and long to reconnect with personal passions and goals that bring joy and meaning beyond their careers.

Mindfulness is a core pillar of my work, helping clients notice and accept what isn’t serving them, while evidence-based approaches — including CBT, ACT, and ERP — provide practical tools for change. For OCD, this often means learning how to step out of intrusive thought spirals and break free from rumination. I also take a holistic view and may incorporate psychospiritual principles or alternative practices for those clients who are interested. I offer a compassionate, collaborative environment where you can show up as yourself and practice new ways of being — so you can experience more ease, joy, and connection while still honoring your drive.

Visit www.DrAliceRizzi.com to learn more and schedule a free 15-minute consultation.


Specialties

  • Anxiety and Panic Disorders
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • Relationship Issues
  • ADHD
  • Spirituality
  • Career
  • Complex PTSD

Modalities

  • Individuals
  • Coaching

Treatment Methods

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness-based (MBCT)
  • Internal Family Systems (IFS)
  • Integrative
  • Positive Psychology
  • Spiritual
  • Exposure and Response Prevention

Age Groups

  • Adults
  • Young Adults (20's & 30's)