Alissa Vitale

Mental Health Counselor, LMHC, NCC

Contact Info

alissavitalelmhc@gmail.com

Licenses

  • Mental Health Counselor
    New York

  • Mental Health Counselor
    New Jersey

Welcome to a space where your well-being takes center stage, and healing is not just a possibility but a reality. As a Licensed Mental Health Counselor, I’m here to support you in navigating the challenges you’re facing, whether it’s struggling with eating disorders, recovering from trauma, managing anxiety, or healing from narcissistic abuse. My specialized approach focuses on helping you build a healthier relationship with food and your body, offering a non-judgmental space for you to explore and grow.

I’m passionate about helping others navigate personality disorders, trauma, and emotional regulation. Each session is tailored to your needs, using evidence-based approaches to manage challenges, build resilience, and help you reclaim control. Together, we’ll work to transform your emotional well-being every step of the way.

Whether you’re ready to make a change or simply need a safe, welcoming space to be heard, I’m committed to supporting your journey to a brighter, empowered future. Let’s start this transformative path together—because you deserve to feel heard, understood, and equipped for a fulfilling life.


Specialties

  • Anxiety and Panic Disorders
  • Eating Disorders
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • Couples Therapy

Treatment Orientation

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Interpersonal (IPT)
  • Relational
  • Trauma Focused

Age Groups

  • Adults
  • Elders (65+)
  • Young Adults (20's & 30's)

Alternative Language

  • Italian