Brittany Beispel

Clinical Social Work/Therapist

Contact Info

brittany@brittanybeispel.com
Website

Licenses

  • Clinical Social Work/Therapist
    New York

  • Clinical Social Work/Therapist
    Connecticut

  • Clinical Social Work/Therapist
    New Jersey

I am a Licensed Clinical Social Worker providing individual therapy. My goal is to create a supportive environment where you can feel comfortable to express yourself and make changes in your life.

I offer a collaborative individualized approach to treatment that builds on your own strengths and uses evidence-based treatments (CBT and DBT) to help you develop skills that allow you to grow and navigate the world in a more helpful way.

Together, we can work towards creating achievable goals and navigate life stressors. My areas of expertise include helping others manage big transitions, relationship challenges, family conflict, daily stressors, anxiety, depression, and trauma.

Specialties

  • Anxiety and Panic Disorders
  • Depression
  • Life Transitions
  • Parenting
  • Relationship Issues

Treatment Orientation

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Mindfulness-based (MBCT)
  • Rational Emotive Behavior Therapy (REBT)
  • Trauma Focused

Age Groups

  • Preteens / Tweens (11 to 13)
  • Adolescents / Teenagers (14 to 21)
  • Adults
  • Young Adults (20's & 30's)