Mental Health Counselor, LMHC-D
brynnbottalico.psychotherapy@gmail.com
Website
Mental Health Counselor
New York
I’m a direct, collaborative, and compassionate therapist who believes therapy should feel safe, supportive—and even a little fun. While the work can be emotional and challenging, I strive to create a space where you feel truly seen and understood. My approach is warm and grounded in creating real, lasting change, blending a focus on how past experiences shape who you are today with attention to the present-day stressors and patterns that may be getting in your way. Rooted in Cognitive Behavioral Therapy (CBT), psychodynamic, and trauma-informed principles, I bring a down-to-earth style to our work and often use humor to help make the process more approachable. Clients often share that they feel both supported and gently challenged as we work together to build insight, resilience, and meaningful change.