Clinical Social Work/Therapist, LCSW
cmbtalktherapy@proton.me
Website
Clinical Social Work/Therapist
New Jersey
NJ
Many of the people I work with look like they’re managing well on the outside, but inside they often feel drained, stuck, or weighed down by stress, grief, or major life transitions. They come to therapy wanting a safe place to process what’s happening, untangle the overwhelm, and learn practical ways to move forward.
I draw from Acceptance and Commitment Therapy (ACT), bringing warmth, humor, and a straightforward style to the process. Clients learn skills to notice and work with difficult thoughts and emotions, rather than getting lost in them, while also clarifying what really matters to them. Therapy becomes a space to ease the weight of what they’re carrying and take meaningful steps toward a life that feels steadier and more fulfilling.
Clients often say that having support makes things feel lighter, more grounded, and more manageable. My role is to walk alongside them, offering tools, perspective, and encouragement as they navigate the challenges in front of them.