Clinical Social Work/Therapist, LCSW
Hi! I’m an LCSW with a fully virtual private practice licensed in NY state. I'm passionate about working with teens and adults struggling with high functioning anxiety and perfectionism. My ideal clients are those who have frequent struggles with overthinking, burnout, people pleasing, being overly self-critical, procrastination, fear of sharing their problems with others, and never feeling good enough despite their achievements.
Through the use of CBT, ACT, and Somatic approaches, I educate and empower clients to utilize their natural problem solving skills and innate strengths to make more confident decisions, stop feeling badly for putting themselves first, and put more energy into the things that matter most to them.
On my down time I love nothing more than cuddling with my 12 year old Schnoodle (Schnauzer/Poodle mix) and watching any and every Bravo reality show.