Cara Remmes

Dr. Cara Remmes is a New York State licensed psychologist (#021663) specializing in the treatment of anxiety in children, adolescents and adults. She has extensive experience working with adolescents and young adults who face stressors associated with competitive and demanding school and work environments. 

Dr. Remmes received her bachelor’s degree in Human Development from Cornell University and received her masters and doctorate degrees in Clinical Psychology from the University of Miami, an APA accredited program. She completed her pre-doctoral internship and postdoctoral fellowship at New York Presbyterian Hospital – Columbia University Medical Center. Throughout her training, Dr. Remmes has specialized in the use of evidence-based treatments to address mental health concerns in individuals across the lifespan. She has over seven years of post-graduate professional experience working with children, adolescents, and adults.

​Dr. Remmes is skilled in the use of Cognitive Behavioral Therapy, Exposure and Response Prevention, Habit Reversal Training, Interpersonal Psychotherapy, and Dialectical Behavior Therapy.​ She is also a certified Therapist and Level 1 Trainer in Parent Child Interaction Therapy (PCIT) for youth with disruptive behavior disorders. Additionally, she is skilled in the use of Parent Management Training and Collaborative and Proactive Solutions (CPS) to address youth behavioral concerns.