Heather Stevenson (she/her)

I’m a licensed psychologist with over a decade of experience supporting clients through deep inner work and lasting personal growth. I specialize in working with high-achieving adults who appear successful on the outside but feel overwhelmed, disconnected, or plagued by imposter syndrome and burnout underneath it all. Many of my clients have histories of attachment trauma or relational wounding that continue to shape how they relate to themselves and others.

My therapeutic style is warm, collaborative, and attuned. I strive to create a safe and compassionate space where you can feel understood, explore what’s holding you back, and move toward more clarity, confidence, and ease. I integrate AEDP, Internal Family Systems (parts work), somatic, and psychodynamic approaches within a trauma-informed, attachment-based, and social justice–oriented framework. Our work will focus on both present-moment experience and the deeper patterns and beliefs that have shaped your life, with the goal of helping you feel more whole and connected.

I currently offer virtual therapy to clients across New York and California as an out-of-network provider. If you're curious about working together, you're welcome to reach out to schedule a brief consultation to see if we’re a good fit.