Mental Health Counselor, PhD, LMHC, LMFT, SEP
My practice is focused on providing a safe, non-judgmental environment that supports adults of all neurotypes who need help moving past difficult life events or emotional experiences that keep them stuck and/or vulnerable to emotional disconnection, anxiety, trauma or relational pain. Practicing from a strengths based perspective, I help you explore the multiple dimensions of your personhood in a way that honors you as a whole person in the context of your cultural identity and neurotype. I specialize in helping people connect with themselves body, soul and spirit to cultivate self-acceptance and self trust so that you can access your core self.
Using Somatic Experiencing, Attachment, Brainspotting and IFS approaches, I help clients explore and build practical tools that promote resilience, emotional regulation and healing. Using a culturally sensitive, neuroaffirming approach, we will work together to address your needs, build the skills you need to support your emotional wellbeing, and work to cultivate the necessary conditions for you to access the inherent wisdom within and help your heart and soul heal.
Mental Health Counselor