Jamie Zaccardi (She/Her)

Welcome! I am Jamie, a therapist who specializes in Perinatal Mental Health and Trauma. I utilize EMDR, IFS, polyvagal and attachment-based approaches in order to get to the root of current symptoms and provide lasting healing.

Above all, I value the power of a strong therapeutic relationship. I take the time to learn about each client as a person, and work to foster a safe and supportive environment. Together, we will collaborate to explore your current needs and develop goals and an approach that works for you.

Being a trauma therapist, I focus on grounding in the present while exploring the role that past experiences may be playing on current functioning. I utilize polyvagal-informed approaches in order to improve nervous system regulation and EMDR and IFS to allow for healing from traumatic experiences.

If you are feeling stuck in a repetitive cycle, burnt out as a parent, or struggling with infertility, pregnancy complications or loss, birth trauma, or perinatal mental health, I applaud your willingness to seek support and welcome a conversation to connect further.