Jen Alexander

Clinical Social Work/Therapist, LCSW

Contact Info

9175480467
jenrosetherapy@gmail.com
Website

License

  • Clinical Social Work/Therapist
    New York

Location

Brooklyn, NY 11215
Google Maps
Telephone: 9175480467

I am a psychotherapist native to and trained in New York. I am deeply committed to helping you manage whatever life is challenging you with at the moment-- be it a long standing mood disorder, an acute relationship issue, ongoing family struggles or larger existential strife around your future and what your purpose is here.

We will work to untangle the emotional knots, identify repeating patterns and make connections between your past and how you function in your present life. My hope is that the understanding you'll gain will lead to growth, healing and security. I believe therapy can be incredibly satisfying, especially if treated as an exploration of self.

I combine modern psychoanalytic and psychodynamic principles, CBT and mindfulness in my approach. I am easy to talk to, inquisitive and direct. I tailor my treatment to each individual, but the goal is the same- to get you to where you want to go (and if you don't know where that is, to help you find out.)


Specialties

  • Anxiety and Panic Disorders
  • Depression
  • Family Conflict
  • Life Transitions
  • Relationship Issues

Treatment Orientation

  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness-based (MBCT)
  • Psychoanalytic
  • Psychodynamic

Age Groups

  • Adults
  • Young Adults (20's & 30's)

Religious Orientation

  • Other Spiritual or Religious Affiliations