Joan Ingalls

Mental Health Counselor, LMHC, Ed.D.

Contact Info

joansingalls@gmail.com
Website

License

  • Mental Health Counselor
    New York

Mental Health Counselor - Private Practice - New York State - 2005 - Present

I am a seasoned therapist who works with individuals and couples. I do process-oriented group therapy.

I have a background in dance therapy and speciality in sport couseling.

I have a radically relational approach that is based on "yes, and.." the guiding principle of improvisation. It's "yes, I heard you and I am adding to, building with what I heard." We learn to listen and respond to each other--a lifelong growthful endeavor. With improv, we work on one of the most challengeing tasks humans face: to get comfortable with uncertainty. When we are comfortable with uncertainty, we are open to growing.

My relationships with my clients aren't just "spaces" in which therapy takes place; the building of those relationships is the therpay. Sometimes, I make the analogy that therapy with me is like a workout with a personal trainer - a gentle one - my clients and I workout our relationship-building muscles. We are better at building relationships in our lives. Healthy relationships are the secret to a joyful life.

Education

Certificate Social Therapy - Eastside Institute for Short-term and Group Therapy 2004

Doctor of Education - Columbia University 1987 The Psychosocial Study of Human Movement

Master of Arts Goddard Collage 1978 Psychology and Dance Therapy

Professional Membership

Association for Applied Sport Psychology


Specialties

  • Anxiety and Panic Disorders
  • Depressive Disorders
  • Life Transitions
  • Relationship Issues
  • Sports Performance
  • Mood Disorders
  • Career
  • Executive Coaching

Modalities

  • Individuals
  • Couples
  • Group

Special Populations

  • LGBTQIA+
  • Racial and Ethnic Minorities

Treatment Methods

  • Experiential Therapy
  • Interpersonal (IPT)

Insurance Accepted

  • Aetna
  • BlueCross and BlueShield
  • Cigna
  • Oxford
  • UnitedHealthcare

Age Groups

  • Adults
  • Young Adults (20's & 30's)