Kate Nichols (she/they)

Clinical Social Work/Therapist, LCSW

Contact Info

cyclebreakerstherapy@gmail.com
Website

Licenses

  • Clinical Social Work/Therapist
    New York

  • Clinical Social Work/Therapist
    New Jersey

I am a therapist licensed in NY & NJ in private practice seeing clients virtually. My specialty is working with women and queer folks in their 20's-30's who may appear successful or high functioning externally, but are struggling inside. Commonly I see depression, anxiety and ADHD or other neurodivergences that manifests in these clients in the form of harsh self talk or self doubt, despite the things they've achieved. Many of the clients I see have experienced traumas and benefit from a relational approach and my use of EMDR. Often my clients are navigating changes in their lives and working towards how to best handle them.

Many of the clients I work with tend to have a great sense of (sometimes dark) humor and appreciate my approachable style and the safety I provide for them to be themselves in sessions. Client successes often look like improved self confidence, improvements in management of executive function, reduced anxiety, and increased clarity around purpose and life goals.

My practice is named Cycle Breakers Therapy because I believe in the power of individuals to break the cycles they are stuck in that are no longer serving them and their capacity to create new cycles aligned with the lives they want to live.


Specialties

  • ADHD
  • Anxiety and Panic Disorders
  • Depression
  • Trauma and PTSD
  • LGTBQ

Treatment Orientation

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • EMDR
  • Psychodynamic
  • Relational

Age Groups

  • Adults