Art Therapist, LMHC, LCAT
Hi, I'm Kathryn, and I'm a psychotherapist based in Manhattan and licensed in both NY and FL.
My approach to therapy is flexible and integrates psychodynamic theory with cognitive behavioral skills. I have extensive post-graduate training in psychoanalysis and trauma-informed practice. I prioritize creating a safe space for you to express yourself and confide your thoughts and feelings. I will listen to you, support you, and point out patterns I notice to help you enhance self-awareness. Through the therapy process, you will gain insight about the heart of your anxieties and troubles and learn the tools to respond mindfully.
About my clients:
Do you worry a lot? Does anxiety make you restless or cause troubles with concentration, irritability, or restlessness? Maybe you even pull your hair, pick at yourself, or engage in compulsive behaviors to self-soothe. It's easy to become overwhelmed, especially for those who are dealing with depression, relationship problems, and the aftermath of trauma. Psychotherapy can help tremendously. I'm here for you and ready to journey through the challenges with you.
I enjoy working with children, adults, and couples and will be accepting new patients in January 2024.