Lonette Belizaire (she/her)

Psychologist, Ph.D.

Contact Info

(646) 627-7322
drlbelizaire@gmail.com
Website

Licenses

  • Psychologist
    New York

  • Psychologist
    New Jersey

Locations

New York Teletherapy
Telephone: (646) 627-7322

FL Teletherapy-Private Practice
FL
Telephone: (646) 627-7322

I work with with adults and adolescents who struggle with anxiety, who have difficulty with healthy boundaries, who are challenged with self-doubt and negative thinking, who tend to worry and overthink. I specialize in mood regulation and increasing mindful awareness. I work with diverse populations who represent a broad spectrum of presenting concerns. By increasing your insight, facilitating healthy communication and coping strategies, and strengthening relational skills, I will help empower you towards reaching your full potential. I provide both time-limited and long-term treatment. We will work together to identify your goals.

I treat individuals who feel overwhelmed, as well as those who are adjusting to stressful life events, who struggle with interpersonal challenges, and who present with cultural identity concerns. I can help you better understand how your past may be currently impacting you. I use an integrative approach that ist tailored to meet your individual needs.

Finding a therapist who is a good fit can feel quite daunting. You and I will speak during a free 15 minute consultation to discuss your needs and to determine the best course of treatment for you. I want to help you reach your goals of living a healthy balanced life.


Specialties

  • Anxiety and Panic Disorders
  • Life Transitions
  • Racial Identity
  • Stress
  • Depression

Treatment Orientation

  • Cognitive Behavioral Therapy (CBT)
  • Integrative
  • Mindfulness-based (MBCT)
  • Multicultural
  • Psychodynamic

Age Groups

  • Adolescents / Teenagers (14 to 21)
  • Adults
  • Elders (65+)
  • Young Adults (20's & 30's)