Mary Walters (she/her)

, LMHC

Contact Info

646-798-4458
mary@marywalterslmhc.com
Website

License

  • Mental Health Counselor
    New York

Location

26 Court St, Suite 502
Brooklyn, NY 11242-0103
Google Maps
Telephone: 646-798-4458

I am a Licensed Mental Health Counselor providing integrative, mindfulness-based psychotherapy for adults and young adults in New York. My work is grounded in trauma-informed, evidence-based, and experiential approaches that attend to both emotional experience and the body, including Sensorimotor Psychotherapy, Attachment-Focused EMDR, Emotion-Focused Therapy, Acceptance and Commitment Therapy, and Pain Reprocessing Therapy. I work with individuals experiencing anxiety, depression, trauma and complex trauma, eating disorders, chronic pain, and stress-related or somatic symptoms. Therapy is collaborative and paced with care, with attention to nervous system regulation, attachment patterns, and the broader social and relational contexts shaping each person’s experience. My goal is to support clients in developing greater capacity to feel, relate, and respond with increased clarity, flexibility, and self-compassion.


Specialties

  • Anxiety and Panic Disorders
  • Depressive Disorders
  • Eating Disorders
  • Relationship Issues
  • Chronic Pain
  • PTSD
  • Mood Disorders
  • Complex PTSD

Modalities

  • Individuals

Treatment Methods

  • Acceptance and Commitment Therapy (ACT)
  • Integrative
  • Relational
  • Attachment-based
  • EMDR
  • Experiential Therapy
  • Body Mind Psychotherapy
  • Culturally Sensitive
  • Emotionally Focused Individual Therapy (EFIT)

Age Groups

  • Adults
  • Elders (65+)
  • Young Adults (20's & 30's)