Mental Health Counselor, LMHC-D, LPC, NCC, PMH-C
3476745850
michelle@mzmatherapy.com
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Mental Health Counselor
New York
Brooklyn, NY 11235
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Telephone: 3476745850
I guide my clients in an embodied approach to becoming “unstuck” from old patterns of relating to themselves, others, and the world that often hinder connection and growth and perpetuate emotional distress using Somatic Experiencing®. I meet you where you are, blending SE™ with Mindfulness and your own internal wisdom, connecting your intellect, body and senses. These shifts restore self-regulation lost to physical and emotional trauma and may allow you to rediscover your sense of aliveness, relaxation and wholeness. The process is gentle and gradual, working with your resilience and capacity for regulation.
I believe that part of one’s journey in therapy includes a collaborative and hopefully healing therapeutic relationship involving trust, empathy, confidentiality, authenticity, and courage. I identify as an ever growing inclusive psychodynamic psychotherapist who utilizes various embodied approaches.
I incorporate all of my authentic self and professional training to create an in-depth eclectic and comprehensive experience for you whether as a psychotherapist, supervisor or founder.