, LMSW
Hello, my name is Raven Stralow, LMSW. Based in New York City, I am a dedicated Psychotherapist and Life Coach. Leveraging my extensive experience, I am committed to helping you compassionately connect with your inner joy.
I advocate for a comprehensive, strengths-based, holistic approach that transcends traditional therapy models, acknowledging the unique essence of each individual. My methodology encompasses a variety of practices, including but not limited to Mindfulness, Breathwork, Meditation, and Grounding Techniques, aimed at fostering a whole-person wellness.
In addition to my general practice, I specialize in working with individuals with ADHD, providing them with strategies to navigate their challenges and harness their unique strengths. I also offer tailored support to new parents, as well as pre- and post-partum moms and folks, guiding them through the transitions and emotional complexities of parenthood with empathy and understanding.