Psychologist, Psy.D.
732-497-2230
rebecca@newyorkcbt.com
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Psychologist
New York
5 E 16th St 6th floor
New York, NY 10003-3112
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Telephone: 732-497-2230
I specialize in helping adolescents and adults navigate the challenges of anxiety, depression, OCD, ADHD, body-focused repetitive behaviors (e.g., hair-pulling, skin-picking), tics/Tourette Syndrome, trauma, self-harm, and suicidality. Additionally, I work with parents to manage their children's ineffective behaviors.
I help you manage emotions and change unhelpful thoughts and behaviors using evidence-based therapies such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT). I use Prolonged Exposure to treat trauma. I also use Parent Management Training (PMT) and Supportive Parenting for Anxious Childhood Emotions (SPACE) with parents.
I am passionate about helping you identify and achieve your goals. I incorporate warm, non-judgmental, and humorous energy into each session. My goal is to provide you with the tools and strategies that can be applied for a lifetime.