Alexis J. Sturnick (she/her)

Clinical Social Work/Therapist, LCSW, PMH-C

Contact Info

9144813312
alexis@resiliencetherapygroup.com
Website

Licenses

  • Clinical Social Work/Therapist
    New York

  • Clinical Social Work/Therapist
    New Jersey

  • Clinical Social Work/Therapist
    Florida

  • Clinical Social Work/Therapist
    Connecticut

  • Clinical Social Work/Therapist
    Delaware

  • Clinical Social Work/Therapist
    Pennsylvania

  • Clinical Social Work/Therapist
    Virginia

  • Clinical Social Work/Therapist
    Colorado

  • Clinical Social Work/Therapist
    Texas

  • Clinical Social Work/Therapist
    District of Columbia

  • Clinical Social Work/Therapist
    Illinois

  • Clinical Social Work/Therapist
    Maine

  • Clinical Social Work/Therapist
    Ohio

  • Clinical Social Work/Therapist
    Alaska

  • Clinical Social Work/Therapist
    Massachusetts

  • Clinical Social Work/Therapist
    California

  • Clinical Social Work/Therapist
    Vermont

Location

191 Main St, Ste 527
Port Washington, NY 11050
Google Maps
Telephone: 9144813312

Anxiety that won't switch off at 2am, perfectionism that's starting to cost you, loving someone in recovery and slowly losing track of yourself: these are usually the first things people bring to me.

I'm a licensed clinical social worker, certified in perinatal mental health (PMH-C), and the founder and clinical director of Resilience Therapy Group. I work with teens and adults facing anxiety, OCD, perfectionism and burnout, ADHD, substance use and recovery, food and body image, and the big shifts of pregnancy and new parenthood. I have a particular soft spot for partners, parents and family members of people in recovery, who often put everyone else first for years.

I'm warm, and I'm direct. I draw on CBT, ACT and DBT skills, grounded in a psychodynamic and family-systems understanding of how patterns form and how they change.

I see clients online in New York, New Jersey, Florida, Connecticut and more than a dozen other states, with a waitlist for in-person sessions in Port Washington. If I'm not the right fit or my schedule is full, our team can match you with another therapist at the practice.



Specialties

  • Substance Use
  • Anxiety and Panic Disorders
  • Eating Disorders
  • Life Transitions
  • Relationship Issues
  • ADHD
  • Obsessive-Compulsive (OCD)
  • Pregnancy (Perinatal/Postpartum Mental Health)

Treatment Methods

  • Attachment-based
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Family Systems
  • Motivational Interviewing
  • Psychodynamic
  • Acceptance and Commitment Therapy (ACT)

Age Groups

  • Adolescents / Teenagers (14 to 21)
  • Adults
  • Young Adults (20's & 30's)

Religious Orientation

  • Jewish