Rebecca E. Grayzel (she/her)

Psychologist

Contact Info

dr.rebeccagrayzel@gmail.com
Website

Licenses

  • Psychologist
    New York

  • Psychologist
    California

I am a Licensed Psychologist in CA and NY (#33021; #027214-01) based in Oakland, CA. Currently, I am providing individual and family psychotherapy to California and New York residents via telehealth. I earned my doctorate in Clinical Psychology from the PGSP-Stanford Psy.D. Consortium in Palo Alto, California. I completed my pre-doctoral, health service psychology internship through the San José State University Counseling and Psychological Services (CAPS) department. During my post-doctoral training year, I joined Core Insights Psychological Group, Inc., based in Oakland, California, providing generalist care to adolescents and adults, primarily working with underserved populations and UC Berkeley students. I have both trained and worked in a variety of settings with the aim of understanding individuals and families through the different communities and systems that they inhabit, including: university college counseling centers, hospitals, academic medical centers, community mental health centers, middle and high schools, outpatient medical clinics, and now, a private-practice setting. I have experience working with patients across the lifespan, from birth to geriatric populations, treating a range of presenting concerns, including: complex trauma, anxiety, panic, obsessive compulsive disorder, body-focused repetitive behaviors depression interpersonal difficulties, disordered eating, gender transition and exploration, minority stress, and family conflict. While I consider myself to be a general practitioner, I hold specialty interests in working with identity development in adolescents and young adults and promoting receptive environments for this population within our community.


Specialties

  • Anxiety and Panic Disorders
  • Chronic Illness
  • Depressive Disorders
  • Family Conflict
  • Obsessive-Compulsive (OCD)
  • Relationship Issues
  • Mood Disorders
  • Adolescence
  • Complex PTSD
  • Transgender

Modalities

  • Individuals
  • Family

Special Populations

  • First Responders
  • LGBTQIA+
  • Racial and Ethnic Minorities

Treatment Methods

  • Acceptance and Commitment Therapy (ACT)
  • Attachment-based
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Family Systems
  • Feminist
  • Psychodynamic
  • Relational
  • Culturally Sensitive
  • Exposure and Response Prevention

Age Groups

  • Preteens / Tweens (11 to 13)
  • Adolescents / Teenagers (14 to 21)
  • Adults
  • Young Adults (20's & 30's)